The Hot Room

hot yoga, hallelujah 🧘🏻‍♀️

There are plenty of places to sweat.
But we go beyond the workout in The Hot Room.

We are community.

No egos.
No second thoughts.

Just people taking care of people.

You can’t fake that.
This is City Heat. ❤️‍🔥

You come for the stretch… but you stay for the feeling 🤍

It’s the deep exhale after a long day. The quiet moments you didn’t know you needed. The energy in the room that just gets it.

More than a workout — it’s your space, your reset, your people.

Spots are waiting for you on the mat ✨

Two years. TWO. YEARS. 🥹

I don’t even know where to begin, because “thank you” will never feel like enough—but I’m going to say it anyway, over and over again… thank you. Thank you to every single person who has ever walked through our doors, taken a class, supported us, shared us, believed in us, and helped us grow into what we are today.

To our day ones—our loyals who have been with us since the very beginning—you are everything. You took a chance on us when we were just getting started, and you’ve continued to show up, ride with us, sweat with us, and build this community alongside us. There truly are no words for how much that means. You are the foundation of this studio, and we wouldn’t be here without you. 🤍

To every new face who has joined along the way, thank you for becoming part of our family. Watching this community grow, evolve, and connect has been the most rewarding experience. What started as a vision has turned into something so much bigger than we could have ever imagined.

There have been long days, early mornings, challenges, and moments where we questioned everything—but you all kept us going. Your energy, your support, your consistency, your love… it’s what fuels us every single day.

And the best part? We’re just getting started. ✨

If the first two years have taught us anything, it’s that this is only the beginning. We have so much more in store, so many more moments to share, and so many ways we’re going to continue to grow, elevate, and pour back into this community that has given us everything.

So again… thank you. Thank you for riding with us. Thank you for trusting us. Thank you for showing up. Thank you for being part of this journey.

We love you all more than you know—and we can’t wait to see what’s next. 🖤

Cheers to 2 years… and everything still to come. 🥂

CITY HEAT 🔥 2 YEAR ANNIVERSARY POP-UP

Hot & Heavy is taking over 💪🔥
Join Latoya & Ciarra for a 5:30AM dual instructor workout that’s about to hit DIFFERENT.

Expect the heat.
Expect the burn.
Expect to be pushed.

📍 Wednesday, April 1st
⏰ 5:30AM
🎉 Celebrating 2 years of City Heat

Spots are limited — don’t sleep on this one. Let’s get HOT & HEAVY 🔥

This is us before hot step & after absolutely fighting for our lives 🥵🔥
Hot step is a full-body cardio + strength class on the step in a heated room—aka sweat, shake, and leave feeling stronger every single time 💦
If you’ve been thinking about trying it… this is your sign 👀
Spots fill fast—sign up and come see what the hype is about 🔥

Every mat has a story. Showing up matters. You all have a place here ❤️

Stop scrolling. Start shaking.
5 minutes. Lower Body. Go. 🦵🏽

The struggle of still having 30 seconds to go 😭😩

Don’t miss out on our new HOT & HEAVY class with & - 5:30 AM on Tuesdays & Thursdays! Sweating just got a whole lot heavier 😉🔥