Arlinda's Asanas

Arlinda's Asanas

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arlinda's Asanas, Sports & Fitness Instruction, Philadelphia, PA.

Philly based trauma informed Yogini
Class weekly in Jenkintown, Pa Wed/Sat

I also offer:
- 1:1 private sessions Locally & Virtually
- Prenatal Yoga & Postpartum Doula
- Kids & Family Yoga
- Online support & mentorship
- Yoga Parties & Corporate Events

05/26/2026

Introducing ✨ Sunsets in Savasana ✨

Outdoor yoga classes are officially on the schedule starting in June!

Join Arlinda’s Asanas every Thursday evening from 7:00–7:45 PM at Pennypack on the Delaware for a gentle, all-levels yoga class on the pier overlooking the water.

There’s something special about slowing down, breathing deeply, and moving your body while the sun sets over the Delaware River. This class is designed to help you unwind, reconnect & enjoy movement in community and nature.

🌿 Gentle All Levels Yoga
🌅 Outdoor Yoga in Philadelphia
📍 Pennypack on the Delaware Pier
🗓 Thursdays Beginning in June
⏰ 7PM–7:45PM

Registration is required.

Visit ArlindasAsanas.com for registration, outdoor yoga schedule updates, and upcoming wellness events.

Tag a friend you want to catch sunsets and savasana with this summer 💛

05/25/2026

I used to worry about how many student would come to my class.
Now, I focus more on holding the space, knowing the people who need it will come.

I used to worry about messing up my left and rights when cueing.
Now, I focus on rolling past the mistake & not letting it define me.

I used to worry if people “enjoyed” class.
Now, I focus on if they felt their body, calmed their minds, strength in their spirit & felt at peace heart.

I’m starting to evolve & feel more like myself while teaching. Not perfect, but like a garden, always growing, changing 🪴

If you’re ready to grow in ways you’ve been waiting for - this is your sign to come to yoga class this week 🫶🏽🙏🏽

05/24/2026

Sneak peak of Moms Day Off: Mini Retreat. I was trying to get content & didn’t follow directions 🤣🤣 in my defense I heard her say we had to stir it so I started to mix 😅

Shoutout to for their candle making workshop & for dealing with my hard headed behind.

05/19/2026

This is me at the start of each month when I introduce a new theme & sequence to the class 🤣

Feedback I’ve gotten from a few regulars:
- they love how they can see & feel the growth in their bodies week after week
- same sequence helps deepen the body awareness & builds confidence
- same theme offer opportunity to build better understanding of yoga philosophies & how they relate to life off the mat

If you’re looking for more than just a “workout” come check out a class this week 🫶🏽🙏🏽

Mom's Day Off: A Mini Retreat 05/17/2026

If you didn’t get a chance to celebrate Mother’s Day the way you truly wanted to… this is your sign 💛

Mom’s Day Out: Mini Retreat was created for the caregivers, nurturers, and women who spend so much time pouring into everyone else. Now it’s your turn to receive.

Only a few spots remain and registration closes THIS Thursday!

Join us at Northeast Racquet Club & Fitness Center for a beautiful afternoon of:
✨ Yoga
✨ Sound Healing
✨ Private Pool Party
✨ Candle Making
✨ Refreshments
✨ Gift Bags
✨ Sisterhood & Relaxation

Free parking available.

Whether you come solo, with your mom, sister, or bestie, this experience is designed to help you slow down, breathe deeply, and reconnect with yourself.

You deserve moments that feel soft, joyful, and restorative too.

Reserve your spot before registration closes. Tag a mama bear who deserves a day out 💛

Mom's Day Off: A Mini Retreat Do I need to be experienced in yoga?Not at all. This is a beginner-friendly, gentle flow designed for all levels. What should I bring?Yoga clothes and mat, a swimsuit, water bottle, and optional change of clothes (after swimming). Can I gift this to someone?Yes! This experience is perfect as a th...

05/17/2026

It’s never too late to go to summer camp! If you’ve ever had to grow up too quickly, been taking care of others for so long, or simply forgot how to have fun… Adult Summer Camp is for you.

To reserve your spot & learn more- Head over to: https://www.arlindasasanas.com/pages/adult-summer-camp-retreat

05/17/2026

Healing Through the Holidays was such a magical experience. Together we held space for grief, acceptance & deepening our understanding of yoga off the mat, taking it into our real lives...
The healing series continues this summer with Adult Summer Camp
Healing the Inner Child - August 13-16
in Everett, PA

This Retreat will focus on healing the inner child who never got to go to camp, who is overwhelmed with adulting & just need a break. If you’re looking for whimsy, glamping, yoga & more. Here’s where you want to be.

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Location

Address


Philadelphia, PA
19126

Opening Hours

Wednesday 7:15pm - 8:45pm
Saturday 8:45am - 10:30am