04/23/2019
Join me tomorrow!!
Hired Guns Concierge
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IT'S DONE! Spend your time with family & friends! We're in & out- nobody gets hurt.
Hired Guns is a personal concierge service designed to assist you in managing your personal or work related projects and get back to doing what you really love.
04/23/2019
04/12/2019
In my head... Rabbit in Pigeon turned into this...
03/19/2019
Feeling achey behind that desk? Break up your day with 45 min express yoga at Spire! STARTS TODAY!! Tues & Wed 12p. Or drop by after work to help get over the mid-week hump for an hour at 6:30p. Drop ins are $5 for March!! All are welcome
03/18/2019
Yoga Express is a 45 min dynamic yoga workout that equally builds strength and flexibility. The practice leaves you feeling mentally and physically refreshed and is open to all levels from complete beginners to the more advanced. All classes are drop-in-no need to book just turn up and join in. Bring a mat!
03/17/2019
So excited to start lunchtime express yoga at spirefittraining.com!!! Tues & Wed 12-12:45 or join me for an Hour on Wednesday’s at 6:30. Class registration on tinyURL.com/SpireFit
02/12/2019
6 week series at The Regency Yardley Clubhouse to begin Tues. 2/19 at 9:15 am. DM for more info. 💜✨🙏
01/17/2019
Overheard at the end of class;
Kid 1: “What’d you think of that savasana?”
Kid 2: “I feel wonderful!”
12/10/2018
One of my favorite things about NY is that you can go from huge crowds to quiet a block away. in the city
12/02/2018
Wishing love, light and clean water from our family to yours... Happy Holidays 💜✨🌈🙏
10/09/2018
Drop in tomorrow for a pop up practice! 4:30 at Spire Fitness
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Philadelphia, PA