08/08/2024
I hear today is World Cat Day?! 🐈😻
So I guess here is a feature post of our big Alan & chunky Bagheera! 5yrs with them and can’t imagine any different ❤️
Here’s to pets! 🐾
Physiotherapist, Polestar Pilates & MSc Performing Arts Medicine Founder of the onsite health clinic at the Institute of the Arts Barcelona (Spain).
Isabel Artigues is a pioneering Physiotherapist (Ramon Llull University, Barcelona), Pilates instructor (Polestar Pilates) and Specialist in Performing Arts Medicine (MSc, University College London) combining diverse clinical experience and published research (Journal of Clinical Rheumatology, Journal of the British Association for Performing Arts Medicine) with regular lecturing at higher educati
08/08/2024
I hear today is World Cat Day?! 🐈😻
So I guess here is a feature post of our big Alan & chunky Bagheera! 5yrs with them and can’t imagine any different ❤️
Here’s to pets! 🐾
07/23/2024
Excellent few days back in London 🇬🇧 for the Annual Symposium, such a milestone for to host this international community of experts in Performing Arts Medicine!
Can’t believe it’s been 12 years since I graduated from the MSc in PAM myself and was calling London home ❤️
Loved learning & catching up with colleagues & friends from around the world 🌍 and even managed to sneak in some time for family & Pilates 💪🏻
Grateful for these full circle moments in life, and for all the great work I get to be part of 🙏🏻✨
05/14/2024
Last week in a nutshell ☀️🌊
05/07/2024
A great weekend celebrating this one - happy 40th birthday ❕
04/05/2024
First week at my new home!🤩
I think I’m going to love it here… ✨
02/14/2024
Roses are red
Violets are blue
You’ve got me 🫶🏻
And I’ve got you! 😉
Happy Valentine’s Day ❤️
And to everyone else have a beautiful day surrounded by love, cards & flowers!! 💐
01/22/2024
What a beautiful weekend 💫
I am proud, honored and humbled to have been able to lead this group of amazing ladies through their Mat teacher training while they juggle the busy schedule of a DPT at
Their bodies are more connected, their minds are more aware, and their work and impact as physical therapists will be more powerful because of it 💪🏻
Gratitude is off the charts today ✨ Thank You
PS- and thanks for joining at checkoffs!
01/19/2024
Hi friends!
I have a couple of pop-up reformer classes and a mat workshop about the Polestar approach coming up in the next few weeks :)
Click the links in my bio for more information and to book your spot!
POP-UP REFORMER CLASS 🤸🏻♀️
- Thursday 25th January 5-5:50pm
- Thursday 8th February 5-5:50pm
THE POLESTAR PILATES EXPERIENCE: AN IMMERSION INTO THE SCIENCE OF MOVEMENT 🤓
- Monday 29th January 5-6:30pm
Use the code “Isabel10” at checkout for a 10% off 😄
Looking forward to seeing you there!!
Keep moving your body today & every day ✨
01/10/2024
Here’s to many more birthdays surrounded by love & borderless friendships, good health & movement, purposeful work and lots of plants 🪴💕
Thanks everyone for your warm wishes! Feeling so much love & gratitude for all of you today and every day 💛
🎉
01/01/2024
Hi 2024! Let’s get this party started 💃🏻🥂
#2024
12/09/2023
Today’s playground 🤸🏻♀️
11/25/2023
Reflecting on everything there is to be grateful for this week ✨ family, friends, health and the ability to travel (again) are high on the list!
But oh how I love my work 🤲🏻 I feel immense gratitude for my clients and their commitment to their movement & wellbeing. I can’t describe the joy I feel in the milestones we achieve together ❤️
Curious about how we can work together? Now is your chance! I’ll be offering 2 private sessions (online or in-person) w/ me for new clients — only $150 💥 until the end of the year.
Get a gift certificate for you or a loved one who could benefit using the link in my bio! 👆🏻
I can’t wait to help you understand, restore and enhance your movement 💪🏻