Be 5 Fitness

Hello All just a gentle reminder Yoga this week Tuesday at 7pm. I have missed practicing with you all, so make Tuesday the day you get back to practice !

Be5 Magic Challenge: Mindful-take 2 yoga classes in February, Active- take 2 cycling classes per week in February, Giving- ride, flow, raffle or coffee for the Unkow Family on 2/10, Inquisitive- try something new this month and share it with us, Connected- bring a friend to class in February, make MAGIC and 1/2 off your next class card purchased after 3/1/24 book your class at be5bewell.com

Be5 is moving and giving! Join us Saturday to support The Family of Sanje Unkow. If you can’t ride, flow or grab coffee; take a chance $5 or 3 for $10. Prizes include a couples’ pass to ThanBeforeFitness’ Valentine Bootcamp, Ikneadcoffee treats or a Be5 class card. Venmo be5bewell.

Join Be5 as we come together to Support Sanje Unkow’s Family. Ride, flow, purchase a raffle or stop in Ikneadcoffee on 2/10. Book your spot at be5bewell.com

Join us for our first donation event of 2024 as we move and give. All money raised will go to Sanje Unkow’s wife and 3 young children. Sanje was a brave officer, skilled mechanic and devoted husband and father. Book your spot at be5bewell.com.

Happy New Year- check out our bogo deal for new members at be5bewell.com- start tomorrow with a 6:30 pm recovery ride followed by 7:00 pm hatha flow and neidra

The Finish-Strong Challenge is extended to 1/5/24, book your spot at be5bewell.com

Be Active Curious and Connected- check out Bridesburg’s Twelve Days of Christmas- join in this Complementary Fitness Class- sponsored by Be5 and Than Before Fitness- book your spot at be5bewell.com

There are 6 Tuesdays left before we leave this year. Commit to allowing yourself to be present, to slow down and join me for practice create the space now so it will be easy to hold it in the new year! See you at 7pm sign up

Finish Strong- Commit to 10 days between now and 12/30/23! Details at be5bewell.com

Reminder yoga/mindfulness tonight at 7pm! See you there. As we start to enter a sometimes chaotic season make yourself a priority and come practice with us

Start today: 5:15 cycle, 5:45 strength, 6:15 cycle core.