07/05/2021
life's Good Todqy was a good day. Happy
Hard work is Easy work
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hard work is Easy work, Coach, Philadelphia, PA.
07/05/2021
08/23/2020
If it was easy, Everyone would do it. Don't be Everyone. Train harder than a MF rest and Repeat. Cycling group coming soon...
06/03/2020
👊🏾👊🏾👊🏾👊🏾
02/15/2020
Absolutely great experience These fighters are extremely disciplined and humble. They f'd me up, told me how they did it, and what I needed to do to prevent it from happening again. It was fantastic. I might go into UFC 🤣🤣. @ Balance Studios - Northeast Philly
02/03/2020
This is absolutely true on so many levels. Work hard and be great everyday!
11/02/2019
you did that! 195lbs. We working over here 💪🏾🏋🏻♀️.
09/05/2019
You are absolutely capable of anything that you work towards! Set goals...write them down...grind...repeat!
07/30/2019
Cardio today coupled with some bodyweight exercises. Personal Trainers you've got to look the part and be the part. Challenge yourself!
Full Workout:
10 minute elliptical
50 floor step climber
1500M rower
100 decline situps
100 push ups
50 ball slams
25 burpee
07/01/2019
Its Monslay...they have a greater goal!
05/24/2019
HIIT burn kinda day! Strong work Sam...proud of your progress!!! champion
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Philadelphia, PA