01/27/2026
Class is on tomorrow at Peace Valley Nature Center - see you at 10 a.m. for a hibernation class with bear breath, migrating bird pose and tea light mediation- https://mailchi.mp/667ea6fff9dd/class-is-on-tomorrow
Yalla Yoga PA
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Kate offers yoga for kids and adults as a fun, healthy and mindful addition to your life. Float thro
01/27/2026
01/06/2026
Upside down yogi! One of our class favorites- introducing vestibular movement with play ❤️ moves like this can be regulating for kids and helps strengthen their vestibular system- making it more flexible while making it fun!
10/23/2025
For our class on Oct. 29 at 10 a.m. at Peace Valley feel free to dress up in your Halloween costumes or any other favorite outfit for imagination play!
We have a very special Halloween-themed class with Halloween poses, songs and a ghostly craft to practice breathing at home. https://mailchi.mp/d42befa168cd/halloween-yoga
09/23/2025
How are you holding up? Settling into autumn with yoga - https://mailchi.mp/c035b5916feb/how-are-you-holding-up
08/21/2025
Peace Valley Kids Yoga is back in August - plus more weekly classes and a new preschool class at Yoga Gnome! https://mailchi.mp/8b8c48953d33/peace-valley-kids-yoga-classes-are-back-in-august
08/19/2025
This weather has me thinking about fall classes already!
06/26/2025
Next week I’m teaching a half day drop off camp for K-2 graders There are still spots left for 3 hours of yoga fun, games, skill building and crafts ❤️ Kids always leave with new friends, new poses and new ways to move and breathe. See you there!
06/20/2025
No Peace Valley Yoga in June/July plus where you can find kids yoga this summer (at the libraries!) https://mailchi.mp/80a94018bb2b/no-peace-valley-yoga-in-junejuly
05/22/2025
Our next class is Wednesday May 28 at 10 am for kids + their caregivers. We’ll be working on the skills to manage the transition into summer with games, breathing and 🌸-themed poses
05/22/2025
Smooth transition into summer - Some suggestions for easing into the next few months. See you next Wednesday at Peace Valley for class to reinforce coping skills for new and different activities and schedules. https://mailchi.mp/8218af2c6c75/teaching-kids-that-feelings-pass-18250332
04/14/2025
How can we teach kids that their feelings come and go, just like the weather? https://mailchi.mp/dda87fcb891a/teaching-kids-that-feelings-pass Reach out to me for a weather-based feelings chart you can hang up in your house.
03/10/2025
Yoga for your heart - How can we be heart-centered now? https://mailchi.mp/803a09efec2d/yoga-for-your-heart
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Our story
My passion is helping to create strong families, on and off the yoga mat.
My name is Kate, and I am a 200-hour Registered Yoga Teacher through Dragonfly Yoga Studio in Doylestown, Pa. with experience teaching Hatha, Vinyasa, Power Yoga, pre-natal, yin and Yoga Sculpt for all levels. I’m also certified to teach yoga and mindfulness for infants through pre-teens with ChildLight Yoga.
My students benefit from my experience in life as a dancer, mother, writer and yogi to learn to center themselves and reap the benefits of living a balanced and connected life on and off the mat. Students say my classes are fun and challenge them to get stronger.
I have practiced yoga since I was 15 years old and the postures, breathing and meditation of yoga have taken me through every stage of life; from college to pregnancy, childbirth and now running after three small kids.
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Philadelphia, PA