JTOWN HOT YOGA

✨ A few spots just opened! ✨
Our Writing & Yoga Retreat in Costa Rica has limited availability again — and we’d love to see YOU there 💛

Join Nomi (Drexel University) + Stephanie (JTown Hot Yoga) for a magical 7-day experience at the breathtaking Pura Vida Retreat & Spa 🇨🇷

Retreat Includes:
🛏️ 7 nights accommodation
🍽️ Daily breakfast, lunch & dinner buffet
🧘‍♀️ All yoga classes, workshops & talks
✍️ Optional writing workshop (come even if you don’t want to write!)
🚐 Round-trip shuttle to/from SJO airport

Optional adventures (not included):
Hot springs, white water rafting, coffee plantations, cloud forest canopy tours, wildlife sanctuaries, plus onsite spa & therapeutic treatments ✨

Ready to join us?
📩 Email [email protected] for more info.

jtownhotyoga

🔥 SEA & SURRENDER RETREAT 🌴
📍 Uvita, Costa Rica
🗓 March 7–13, 2026
✨ Only a few spot available!

Wake up to jungle sounds.
Walk 10 minutes to the ocean.
Move, breathe, release, and come home to yourself.

Join Stephanie at El Nido for a soul-nourishing week designed to help you let go, receive deeply, and reconnect — mind, body, and spirit.

🌿 What’s Included:
✨ Daily hot yoga, yin & breathwork
🏡 6 nights in a jungle oasis
🥥 3 nourishing meals daily
🌊 4 unforgettable experiences:
• Waterfall + cultural immersion day
• Boho beach picnic
• Holotropic breathwork journey
• Bamboo forest hike
🚐 Roundtrip airport shuttle from SJO (a $250 value)
🏖 Beach access + national park entry

This is more than a retreat, it’s a reset.
A pause.
A surrender to the rhythm of the sea and the wisdom within you.

💫 Spots are limited
DM us “COSTA RICA” for details
or click the link in bio 🌞🌿

🔥 70 hours Fitness training: Hot Mat Pilates + GRIT 🔥 Feb 7th - March 22, 2026

Are you ready to step into your role as a confident, skilled instructor? This immersive 4-week instructor training is intentionally designed to build strong, knowledgeable teachers through progressive education, hands-on practice, and real-world coaching skills.

You’ll learn:
• Alignment & movement fundamentals
• Clear, confident cueing
• Intelligent sequencing & modifications
• Heat safety + class management
• Weighted, high-intensity programming
• Power, pacing & music timing
• Leading strong, athletic classes and more!

📅 4 weekends
⏰ 70-hour training
📍Jenkintown studio

⚡ Limited spots available
👉 Apply now — link in bio
Email us at [email protected] for more info!

A week ago, we came together for a purpose bigger than all of us.

Thanks to this incredible community, we raised $1,280 for the Women’s Center of Montgomery County in support of domestic violence awareness. 💜

A special shoutout to our Yin teacher .Drake for leading this meaningful class with so much heart!

If you’d like to continue supporting this important cause, be sure to visit our local thrift store right here in Jenkintown. 💜

Your kindness helps illuminate paths toward safety, healing, and hope.

Corina Benner is back! If you’ve practiced with her, you already know how transformative her teaching is. If not, this is your chance!

Click on the link below to secure your spots!

https://api.hellowalla.com/previews/4937946?b=54&type=class

✨ Vin to Yin with Corina Benner ✨
Join us for a 2-hour Vinyasa to Yin practice that melts stress and recharges your spirit. 💫

Flow through strong, detoxifying movement, then sink into juicy Yin poses to restore balance, clear your mind, and connect with your heart. 🧘‍♀️

Perfect for letting go of the week and setting yourself up for a peaceful night’s sleep and a stellar week ahead. 🌙💖

🗓️ Date: November 16
📍 JTown Hot Yoga Maple Shade
Reserve your spot now - spaces are limited!

KNEE PAIN WORKSHOP 🦵✨
A free community event with Jtown Hot Yoga + The Wellness Arena

Tight knees? Achy knees? Join us for a 90-minute workshop designed to help you move better, practice confidently, and stay injury-free.

📅 Saturday, Nov 22
🕐 11:30 AM – 1:00 PM
📍 Jtown Hot Yoga – Maple Shade

We’re teaming up with Leo Horowitz, DPT and owner of The Wellness Arena to share mobility drills, strength techniques, and movement strategies that support healthy, pain-free knees.

✅ Learn proper knee mechanics
✅ Improve mobility + strength
✅ Prevent pain + overuse injuries
✅ Move efficiently — on and off your mat

This workshop is FREE, but space is limited — grab your spot now!
💪

✨ Vin to Yin with Corina Benner ✨
Join us for a 2-hour Vinyasa to Yin practice that melts stress and recharges your spirit. 💫

Flow through strong, detoxifying movement, then sink into juicy Yin poses to restore balance, clear your mind, and connect with your heart. 🧘‍♀️

Perfect for letting go of the week and setting yourself up for a peaceful night’s sleep and a stellar week ahead. 🌙💖

🗓️ Date: November 16
📍 JTown Hot Yoga Maple Shade
Reserve your spot now - spaces are limited!