Sierra FIT - Functional Integrative Training, Phoenix, AZ Videos

Videos by Sierra FIT - Functional Integrative Training in Phoenix. Fitness grounded in Functional Integrative Training (FIT)

Incline lateral raises to melted popsicle. 💪🫠

Other Sierra FIT - Functional Integrative Training videos

Incline lateral raises to melted popsicle. 💪🫠

Upper chest/anterior delt workout. #ChestPress #Dumbells #Workout

Super set chest/back. #PushPull #HighVolume #ShortTime