A Mindful Bliss Studio

Stress & anxiety relief expert. Guide for self awareness journeys. Radiant remedy holistic line

Operating as usual


Day three out of 20 on our burn journal session for the next full moon on May 23. Join us as we deep dive into releasing resistance today and really getting clear about limiting beliefs that are stopping you and holding you back from living your best life.



Stressed out? 🤯 Unwind with our anxiety booster for the ultimate chill mode. Say goodbye to worries and hello to relaxation!

Chill Out Roller

The chill out roller was created to help manage anxiety on the every day level. With powerful oils such as the Stress Away blend that features Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender for an exotic aroma used for exactly what the name says and for achieving a happy and positive day. Perfect for preventative use before walking into a situation that would usually heighten the anxiety within or for every day management.



Navigating Change: From Phoenix to Matthews and Beyond 02/13/2024


It has been a while since I have done a blog post but I am finding new inspiration with now being settled into our new home far away from Arizona. I find myself pondering how my intuition lead me here and how loud it was. Now that I am here, I know that deep in my soul it was right and I am so thankful that I listened.

Navigating Change: From Phoenix to Matthews and Beyond Greetings, Blissful Souls!

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Videos (show all)

30 min yin for reconnecting to nature and yourself
🍁 Embracing the Cozy Season 🍂✨Hey lovelies! 🌟 As the days get shorter and the air gets crisper, I find myself drawn to t...
🌟 Self-Love Nuggets from the Live Event on Insight Timer! 🌈✨Hey beautiful souls! 💖 The other night on my live event with...
🌟 GIVEAWAY ALERT! 🌟‘Tis the season of gratitude, and we’re celebrating with a month-long Gratitude Giveaway! 🎁✨ Share yo...
🌟 Happy #MeditationMonday, mindful souls! 🌟 This week, we’re buzzing into tranquility with the transformative “Bumble Be...
🌿 Happy Meditation Monday! 🧘‍♀️✨Join me for this week’s refreshing breath work session, designed to infuse your day with...
🧘‍♀️✨ Join us for Sunday’s “Finding Clarity Within” Yoga Flow! ✨🧘‍♂️This Sunday, we invite you to step onto your mat and...
🌿✨ Exciting News! 🌿✨Dear Mindful Community,I am thrilled to share a special moment of growth and transformation with all...
🌿✨ Exciting News! 🌿✨Dear Mindful Community,I am thrilled to share a special moment of growth and transformation with all...
☕ Join me for #ThursdayTeaWithKalynn! 🧘‍♀️ This week, let’s dive into the magic of Child’s Pose. 🌟 Doing it daily for 3-...
🌟 Exciting News! Join me for a FREE live virtual event on my Insight Timer profile page, November 15, 2023. 📅🕙 When: 10a...
💪🌟 Emotions are our superpower, not a weakness! Society’s labels can’t define us. 🚫Being emotional is a beautiful part o...





Phoenix, AZ

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