RockBox Fitness Scottsdale

RockBox Fitness Scottsdale

Comments

https://youtu.be/4tcs1K97QH4 This is based on the soundtrack theme and song title. From its movie, the sport is there. From the song title, mazes is what it had me think of, as being lost in a maze.
Visually, it can be seen as a tangle: the two topics don’t mesh (one isn’t boxing in a maze, it’s an open contact sport). Lyrically, however, it captured my thoughts on this song. I had done a couple videos with boxing in 1985, so since the artist’s album was released the following year, I went with ’86 instead. But mazes were from both years. Please note that search engines can be inaccurate and images can be mistagged with the wrong year. Images used were in the order of the search results. I don’t like to discriminate; I prefer this “mixed bag” approach.
Quick question? For those who are planning to show up in the early morning classes. Would you recommend to do the workout in a fasted state or would you say to eat the first meal before hand?
Has anyone received an update if Rockbox is opening October? I’ve always had an issue receiving their emails and hoping someone has an update.
Any updates on when you might be re-opening?
The best workout today, thank you Rockbox for caring and giving us this great community
Hey everyone. Surgery went well, and I am now sitting on our couch at home with my leg elevated. Just wanted to keep you guys posted.
Hi! My name is Una! I’m new to the class 😊
What's up everyone! This is my first time at Rock Box and I'm pumped to get started! Let's get it.
It's Saturday and we're makin' it happen today! Are you working out today? Owner @hughkruggel is gettin' it in this morning! 🥊 Join him and many others as we Make It Happen @rockbox_scottsdale ! 👊🏾
Owner Hugh gettin' it in today! 🥊
Shout out to my girl Nikki at the noon work out today. So, a little snafu with scheduling meant that Jose and I got Nikki all to ourselves!! I absolutely loved the workout with agility included in the bag session!! Right up my alley!! I appreciate you in every way! Thanks for such a great workout!!
Is there not a noon class tomorrow?? I didn’t see it on the bookings.

RockBox Fitness is a state-of-the-art boxing, kickboxing, functional strength training studio which features group fitness, full-body workouts designed to burn the maximum amount of calories.

Operating as usual

09/02/2021

Happy Friday eve! Get that workout in and sneak some burpees in for good measure 💪🏽

DM us “Hit Me” to get your first class free! 🔥🥊

#boxing #boxingtraining #kickboxing #kickboxingworkout #strengthtraining #phoenix #scottsdale #rockboxfitness #rkbxscottsdale

Photos from RockBox Fitness Scottsdale's post 09/02/2021

🌟Welcome to the
#100classclub Tim! 💥🥊

#kickboxing #kickboxingworkout #rockboxfitness #rkbxscottsdale #100classclub #scottsdale

09/01/2021

Are you pumped for your workout today? Get started with a superman punch fist bump! 💪🏽

Let’s Hit It!! 🔥🔥🥊

#supermanpunch #fistbump #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

Timeline Photos 09/01/2021

Timeline Photos

08/31/2021

We will be closed for the Labor Day holiday on September 6th.

Enjoy your day of rest and recovery!

#rkbxscottsdale #rockboxfitness #phoenix #scottsdale #laborday

We will be closed for the Labor Day holiday on September 6th.

Enjoy your day of rest and recovery!

#rkbxscottsdale #rockboxfitness #phoenix #scottsdale #laborday

08/30/2021

“You get what you repeat”

Build your healthy lifestyle by committing to your workouts and healthy eating. Schedule them like meetings with yourself, and you will get results. You can’t expect results if you don’t put in the work 🔥💪🏽

Your health is an investment. Not an expense.

#mondaymotivation #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #strengthtraining #buildhabits #putinthework #getresults

“You get what you repeat”

Build your healthy lifestyle by committing to your workouts and healthy eating. Schedule them like meetings with yourself, and you will get results. You can’t expect results if you don’t put in the work 🔥💪🏽

Your health is an investment. Not an expense.

#mondaymotivation #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #strengthtraining #buildhabits #putinthework #getresults

08/29/2021

Our idea of Sunday Funday, no Sunday Scaries here🥳💥🥊

#boxing #boxingtraining #kickboxing #kickboxingworkout #crushingit #strengthtraining #upperbodyworkout #phoenix #scottsdale #rockboxfitness #rkbxscottsdale #sundayfunday

Our idea of Sunday Funday, no Sunday Scaries here🥳💥🥊

#boxing #boxingtraining #kickboxing #kickboxingworkout #crushingit #strengthtraining #upperbodyworkout #phoenix #scottsdale #rockboxfitness #rkbxscottsdale #sundayfunday

08/28/2021

Celebrating our members crushing LEG DAY 🔥🔥💪🏽

Way to get your weekend started!! Let’s gooo!!! 🔥🥊💯

#boxing #boxingtraining #kickboxing #kickboxingworkout #crushingit #strengthtraining #legday #phoenix #scottsdale #rockboxfitness #rkbxscottsdale

Celebrating our members crushing LEG DAY 🔥🔥💪🏽

Way to get your weekend started!! Let’s gooo!!! 🔥🥊💯

#boxing #boxingtraining #kickboxing #kickboxingworkout #crushingit #strengthtraining #legday #phoenix #scottsdale #rockboxfitness #rkbxscottsdale

08/28/2021

A new school year is here and if the kids are in class, you should be too!

Fall brings new routines and schedules that allow you to pre-book your workouts and stay on top of your fitness goals. Let's Hit It! 🔥🥊

#rockboxfitness #rkbxscottsdale #boxing #boxingtraining #kickboxing #kickboxingworkout #strengthtraining #phoenix #scottsdale

A new school year is here and if the kids are in class, you should be too!

Fall brings new routines and schedules that allow you to pre-book your workouts and stay on top of your fitness goals. Let's Hit It! 🔥🥊

#rockboxfitness #rkbxscottsdale #boxing #boxingtraining #kickboxing #kickboxingworkout #strengthtraining #phoenix #scottsdale

08/27/2021

Friday funday means having fun while getting your workout in. Start your weekend out right! 💪🏽 YOU ROCK! 🔥

#boxing #boxingtraining #kickboxing #kickboxingworkout #scottsdale #phoenix #strengthtraining #bestworkout #rockboxfitness #rkbxscottsdale

08/26/2021

Ready…
Set…
FIRE 🔥

You’re almost there. Keep the energy going. 💪🏽

DM us “Hit Me” for your first class free. 🔥🥊

#hitmeup #freeclass #rockboxfitness #rkbxscottsdale #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale

08/25/2021

Half way through the week. Keep going. 🔥Push through. 💪🏽We’ll help you. It’s not about perfection. It’s about progress. Every. Single. Day.

You got this 🔥💯

#yougotthis #keepgoing #neverstop #keepgoing #rkbxscottsdale #phoenix #scottsdale #rockboxfitness

08/24/2021

Congratulations to our Rockin’ Referral winner @shelbygoudie !!! You rock Shelby!!! 💪🏽🎉

#rockboxfitness #rkbxscottsdale #winner #rockinreferrals

08/24/2021

One on one training is a great way to fine tune your skills and learn new ones! Let us know if you want to get in on the one on one action with Coach Sydney for all things boxing and kickboxing! 🥊

#boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

08/24/2021

RockBoxers, summer is coming to a close and September is right around the corner! Next month's focus is here and we have some exciting things coming, including a special workout on 9/11 to honor the fallen from September 11, 2001.

Save this, screenshot it, set it as your phone background. Whatever you need to do to get in the studio and HIT IT! 🥊

RockBoxers, summer is coming to a close and September is right around the corner! Next month's focus is here and we have some exciting things coming, including a special workout on 9/11 to honor the fallen from September 11, 2001.

Save this, screenshot it, set it as your phone background. Whatever you need to do to get in the studio and HIT IT! 🥊

08/23/2021

Thank you to everyone who came out to our Nutrition workshop with fresh juice samples, açaí bowl samples and Nourish protein shake samples!!

And of course, our guest speaker Preston Hale III sharing tips to leading a whole foods lifestyle.

#nutrition #wholefoodsdiet #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

08/22/2021

Happy Sunday! What are you doing this morning? We’re in the studio rockin and rolling, boxing and kickboxing. 🔥🥊

Get in here and join us! 💪🏽

#sundayfunday #sundayvibes #weekendwarrior #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

08/22/2021

Always super fun to host @arizonansforchildren and Casa Buena for a rock and roll boxing session. Thank you for letting us share our love for fitness and boxing with your kids! 🔥💪🏽

#boxingtraining #boxingforkids #kickboxing #kickboxingforkids #rkbxscottsdale #phoenix #scottsdale #boxingforfitness

Always super fun to host @arizonansforchildren and Casa Buena for a rock and roll boxing session. Thank you for letting us share our love for fitness and boxing with your kids! 🔥💪🏽

#boxingtraining #boxingforkids #kickboxing #kickboxingforkids #rkbxscottsdale #phoenix #scottsdale #boxingforfitness

08/21/2021

We love hearing from our members! We love seeing them crush their goals even more! 💪🏽🔥

DM us “Hit me” for your first class free! 🥊

#rockboxfitness #rkbxscottsdale #ourmembersrock #phoenix #scottsdale #boxing #kickboxing

We love hearing from our members! We love seeing them crush their goals even more! 💪🏽🔥

DM us “Hit me” for your first class free! 🥊

#rockboxfitness #rkbxscottsdale #ourmembersrock #phoenix #scottsdale #boxing #kickboxing

08/20/2021

Congratulations to Michelle for hitting 100 classes in style with her sweet hubby showing us up and bringing balloons and Starbucks!!! 💯

Now that’s a support system!!

Way to go Michelle! We love you! 🔥🔥 (thanks for letting us repost and share)

#100classesstronger #100 #rkbxscottsdale #rockboxfitness #supportyourgoals

Congratulations to Michelle for hitting 100 classes in style with her sweet hubby showing us up and bringing balloons and Starbucks!!! 💯

Now that’s a support system!!

Way to go Michelle! We love you! 🔥🔥 (thanks for letting us repost and share)

#100classesstronger #100 #rkbxscottsdale #rockboxfitness #supportyourgoals

08/20/2021

Hooray for Friday! Get your workout in and celebrate your win! 🔥💪🏽 We are celebrating with you!

Let’s Hit It!!! 🔥🔥🥊

#funfriday #celebrateyourwins #rockboxfitness #rkbxscottsdale #rkbxmembersrock

08/19/2021

Don’t miss our Nutrition Workshop this Sunday Aug 22nd! Starting at 1130 am, Coach Paula will be making fresh juice and açaí bowl samples! And at noon, we will have Coach Preston Hale talking about a Whole Foods diet and answering all of our questions!

See you Sunday!

#rockboxfitness #rkbxscottsdale #nutrition

Don’t miss our Nutrition Workshop this Sunday Aug 22nd! Starting at 1130 am, Coach Paula will be making fresh juice and açaí bowl samples! And at noon, we will have Coach Preston Hale talking about a Whole Foods diet and answering all of our questions!

See you Sunday!

#rockboxfitness #rkbxscottsdale #nutrition

08/19/2021

Nutrition workshop this Sunday Aug 22nd! Starting at 1130 am, come and get some freshly made juice and açaí bowl samples and at noon, learn more about whole food nutrition with our certified holistic nutritionist!

See you there!

#nutrition #rockboxfitness #rkbxscottsdale

Nutrition workshop this Sunday Aug 22nd! Starting at 1130 am, come and get some freshly made juice and açaí bowl samples and at noon, learn more about whole food nutrition with our certified holistic nutritionist!

See you there!

#nutrition #rockboxfitness #rkbxscottsdale

08/18/2021

Burpees. 💪🏽
Because they’re good for you. 🔥
It’s Wednesday. What will keep you going to finish the week strong? Burpees. Just do them. You’ll feel better afterwards.

DM us “Hit Me” for your first class free. Let’s Hit It!! 🔥🥊

#burpees #putinthework #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #rockboxfitness #rkbxscottsdale

08/17/2021

We’re growing! Looking for high energy rockstars 🤩 who want to grow with our studio and change lives!

Please send resume and letter of interest to [email protected]

#rockboxfitness #rkbxscottsdale #phoenix #scottsdale

We’re growing! Looking for high energy rockstars 🤩 who want to grow with our studio and change lives!

Please send resume and letter of interest to [email protected]

#rockboxfitness #rkbxscottsdale #phoenix #scottsdale

08/17/2021

A huge thank you to our co-founder, Roger Martin, who taught an EPIC 🔥 class last night and our VP of Franchise Development for working out with us! 💪🏽

Come back and visit soon!! 🥊

#rockboxfitness #rkbxscottsdale #phoenix #scottsdale #boxing #kickboxing #boxingtraining #kickboxingworkout

08/16/2021

Your goal is our goal. 💪🏽

We aren’t your average gym. We care about your personal goals and truly care about whether you crush them or not. Tough love gets results. 🔥

DM “Hit me” for your first class free!

#firstclassfree #accountability #crushyourgoals #yourgoalisourgoal #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

Your goal is our goal. 💪🏽

We aren’t your average gym. We care about your personal goals and truly care about whether you crush them or not. Tough love gets results. 🔥

DM “Hit me” for your first class free!

#firstclassfree #accountability #crushyourgoals #yourgoalisourgoal #boxing #boxingtraining #kickboxing #kickboxingworkout #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

08/15/2021

Sundays are for RockBoxing and Brunch 🤩✨ Thank you @rockbox_virginiabeach for the recipe!

Add these easy egg white muffins to your menu 🍽

INSTRUCTIONS ⬇️

🔵Preheat oven to 350°F. Generously spray a non-stick or silicone muffin tin with nonstick cooking spray.
🔵Heat olive oil into a a non-stick frying pan over medium-high heat. Add the bell pepper and onion and saute for 2 to 3 minutes. Stir in the meat, spinach and tomatoes and cook an additional 2 minutes.
🔵Place 1 heaping Tablespoon into each muffin cup.
🔵Next whisk the egg whites into a medium-sized bowl. Stir in the salt and pepper. Then pour over the meat mixture in the muffin tin, leaving 1/4″ from the top.
🔵Cook for 23 to 30 minutes, or until the egg has puffed and comes clean with a toothpick. Run a knife around the edges to pop the egg muffins out. 🔵Enjoy while hot. Add some extra tomatoes, a little salsa or hot sauce for a kick if desired.
🔵Store in an airtight container in the refrigerator. Eat within 5 days.

#rkbxscottsdale #rockboxfitness #healthy #healthylifestyle #healthyrecipes #phoenix #scottsdale

Sundays are for RockBoxing and Brunch 🤩✨ Thank you @rockbox_virginiabeach for the recipe!

Add these easy egg white muffins to your menu 🍽

INSTRUCTIONS ⬇️

🔵Preheat oven to 350°F. Generously spray a non-stick or silicone muffin tin with nonstick cooking spray.
🔵Heat olive oil into a a non-stick frying pan over medium-high heat. Add the bell pepper and onion and saute for 2 to 3 minutes. Stir in the meat, spinach and tomatoes and cook an additional 2 minutes.
🔵Place 1 heaping Tablespoon into each muffin cup.
🔵Next whisk the egg whites into a medium-sized bowl. Stir in the salt and pepper. Then pour over the meat mixture in the muffin tin, leaving 1/4″ from the top.
🔵Cook for 23 to 30 minutes, or until the egg has puffed and comes clean with a toothpick. Run a knife around the edges to pop the egg muffins out. 🔵Enjoy while hot. Add some extra tomatoes, a little salsa or hot sauce for a kick if desired.
🔵Store in an airtight container in the refrigerator. Eat within 5 days.

#rkbxscottsdale #rockboxfitness #healthy #healthylifestyle #healthyrecipes #phoenix #scottsdale

08/14/2021

Our first outdoor workout, flag football outing was a huge hit! Thanks for coming out! See you outside next month!! 🔥🔥💪🏽

#rkbxscottsdale #outdoorworkout #popupworkout #flagfootball #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

Our first outdoor workout, flag football outing was a huge hit! Thanks for coming out! See you outside next month!! 🔥🔥💪🏽

#rkbxscottsdale #outdoorworkout #popupworkout #flagfootball #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

08/14/2021

Happy Saturday! Get your workout in to start your weekend! 🔥🥊

Let’s Hit It! 💪🏽

#weekendvibes #weekendwarriors #boxing #boxingtraining #kickboxing #kickboxingworkout #rockboxfitness #rkbxscottsdale #phoenix #scottsdale

08/13/2021

Changing it up today for Friday the 13th! Come in and spin the wheel and see what you win!

Psst…one is to challenge a trainer of your choice to 13 burpees!!! 💪🏽

#rockboxfitness #rkbxscottsdale #fridaythe13th
#funfriday

08/12/2021

Only a few more days to your week. Get your workout in and find your tribe. We all push each other to do and be better each day. 🔥

DM us “Hit Me” for your first class free 💪🏽

#boxing #boxingtraining #kickboxing #kickboxingworkout #firstclassfree #phoenix #scottsdale #rkbxscottsdale #rockboxfitness #findyourtribe

08/11/2021

We will be working out at Roadrunner Park, 3502 E Cactus Rd, this Saturday at 745 am. In studio classes are cancelled as we want to get everyone outside!

Join us for a rockin’ pop up workout and then stay for FLAG FOOTBALL 🏈 and then BRUNCH afterwards!

See you Saturday outside!! 💪🏽

#outdoorworkout #rkbxpopupworkout #roadrunnerpark #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

We will be working out at Roadrunner Park, 3502 E Cactus Rd, this Saturday at 745 am. In studio classes are cancelled as we want to get everyone outside!

Join us for a rockin’ pop up workout and then stay for FLAG FOOTBALL 🏈 and then BRUNCH afterwards!

See you Saturday outside!! 💪🏽

#outdoorworkout #rkbxpopupworkout #roadrunnerpark #phoenix #scottsdale #rkbxscottsdale #rockboxfitness

08/11/2021

Crush your goals with a smile! Happy Wednesday! Did you know we also incorporate functional strength training in our workouts?

Let’s get your workout in and keep your momentum going! 🔥💪🏽

#crushyourgoals #workoutwednesday #rockboxfitness #rkbxscottsdale #phoenix #scottsdale

08/10/2021

We are excited to announce that next week we have some special guests visiting our studio!

Monday, 8/16, members of the RockBox Home Office will be at our studio! Don’t miss out on the chance to meet the Co-Founder and CEO of RockBox Fitness, Roger Martin, and the VP of Franchise Development, Zac Celaya.

Roger will be on the mic at our 645 pm class!! Sign up for a rockin’ class!! More details on their special visit to come.

#rockboxfitness #rkbxscottsdale

We are excited to announce that next week we have some special guests visiting our studio!

Monday, 8/16, members of the RockBox Home Office will be at our studio! Don’t miss out on the chance to meet the Co-Founder and CEO of RockBox Fitness, Roger Martin, and the VP of Franchise Development, Zac Celaya.

Roger will be on the mic at our 645 pm class!! Sign up for a rockin’ class!! More details on their special visit to come.

#rockboxfitness #rkbxscottsdale

Our Story

RockBox Fitness is a leading fitness concept in Scottsdale, combining kickboxing and functional exercises, taking your workout to the next level.

Videos (show all)

Location

Telephone

Address


4710 E. Cactus Rd
Phoenix, AZ
85032

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 8am - 11:30am
Sunday 9am - 11:30am
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