9Round Fitness

9Round Fitness


Round 7 was tough today, but so worth it!

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

Operating as usual


Summer is here and so is our exclusive 90-day Summer Pass! 😎☀

What’s included:
🥊 90 days of unlimited kickboxing sessions with a trainer
🥊 All your gear – boxing gloves, hand wraps, and a wearable fitness tracker
Give us a call or text “SUMMER” to 602-354-3990 to schedule your free 1-on-1 session and let’s punch it out! 🥊


Grab the kettlebell for this week's full-body blasting ! After you've crushed this challenge, don't forget to comment your number of reps below.


We will be open Saturday regular hours this weekend (8am - Noon), then closed on Monday.

Enjoy your day!


Clearance table is going fast! We’ve already sold a lot, but there’s still good stuff on there. Limited edition metallic blue gloves (only 6 left), protein powder (only $25!!), t-shirts, tanks, etc. all priced to sell.

Come on in and check it out!


Sweaty selfie after the Live workout at 9Round Convention in Orlando, FL.


Here we go!!! @9roundofficial Live workout!


9Round Nation, get ready to CRUSH this combo on the speed bag for this week's Challenge of the Week! Once you've knocked it out, come back and let us know your final score!


9Rounders, get ready to elevate your heart rate and CRUSH this ! Don't forget to come back and drop your final number of reps!


If I’m awake, then ya’ll should be too! Get into 9Round to sweat to start your weekend in the right stance (or left). 😜

Let’s do this! 👍💪🥊


We are seeking an enthusiastic trainer with an outgoing and energetic personality to carry out our mission of making members stronger in 30 minutes! Part-time position available for afternoon/evening hours. No kickboxing or traininq experience necessary, but you should have a passion for fitness. Our core job duties: Train, Motivate, and Clean!

For details and to apply, please go to:


THERE'S A NEW MAX OUT WORKOUT AND IT STARTS MONDAY! 🎉 Amp up your workout this week with this KILLER challenge! 💪

Keep track of your total reps and come back to comment your score below! Try taking on this challenge more than once this week and comment again if you beat your score! 🥊

P.S. Save your score from this workout! You'll be seeing the workout again.😉


We are hiring a part-time Trainer at 9Round - Laveen! Afternoon/evening shifts, typically 2:45pm until 8:30-ish, 2-4 days per week. No kickboxing experience necessary, but should know your way around a gym and most of all...possess Energy & Enthusiasm!
Go to this link to apply:


I know there are a few of you out there stalking us on Instagram and Facebook. You really want to give it a try, but are worried if you can do this. You Can!

Your first session is 1-on-1 with the owner, and she will walk you through it all: the program, how it all works, and the fundamentals of kickboxing.

Let’s get you scheduled so you can say to yourself “I Did This!” 👍💪🥊


Help us Grow! We want to be your local neighborhood fitness studio for a long time, and YOU can help us by spreading the 9Round word. Grab some marketing flyers, door hangers, business cards, brochures, or a basket to take to your work break room, family, friends, and neighbors.

Let them know how awesome our kickboxing workout is, and how anybody can do it!

Thank You!
~9Round-Laveen Team


Get ready to sweat for this week's ! You'll be crushing it at Round 2 with a combination of kettlebell swings and high planks jacks. Don't forget to come back and let us know what you got!


Uh-oh…Cupcake came in while Cakeslayer was working out! 😜👍💪🥊


9Round Nation, don’t forget to wear your green today when you head to the studio for a KILLER St. Patrick's Day Workout! 🍀


Day 4 of Warrior Week Combo done to perfection in Chandler this early AM! 💪🔥🥊


All ready at the Laveen BBQ! Come say Hello, 11am - 4pm at Cesar Chavez Park. The event is free, but bring some money for yummy food and local businesses! 👍


, this week's is KILLER! It's a total-body workout that keeps you moving for the entire 3 minutes! Don't forget to come back and comment your score!


You'll be crushing this heart-breaking combo for this week's ! ❤️ Don't forget to come back and comment your number of reps!


Happy Valentine’s Day, 9Rounders! We’re sending some extra love (and glove bumps) your way today. 🥊 Don’t forget to grab your and head to the studio to CRUSH this week’s . 😉


9Rounders, you'll be kicking and punching your way through this week's ! Don't forget to come back and comment your score!


Happy Groundhog Day!!! We don’t really have winter here in AZ (thankfully), so no worries. It IS a great day to get into 9Round and sweat! 💪👍🥊 Then you can simply repeat tomorrow, and the next day, and the next day…😜


9Round Nation, this is a cardio-blaster! After knocking out the punches, you're switching your stance 3 times for 1 rep! Don't forget to come back and comment 🔽!


There is nothing better than a Saturday morning workout! Come on in…Stephanie is here until Noon. 👍💪🥊


From teaching you how to wrap your hands to celebrating all your exciting milestones, you can count on your 9Round Champion Trainers to be there for you every step of the way!


There's nothing quite like CRUSHING a 9Round workout with your ! Tag someone you love punching it out with! 🥊

📸: @9roundlangford


Grab those dumbbells for this week's ! Keep track of your reps and come back to let us know how you did!


We are open this beautiful, rainy Christmas Eve morning, 8am - Noon!

Happy Holidays, ! We hope you’re having a festive season filled with joy and happiness! ❤️


So sorry, but we had to close for the morning shift in Laveen on Thursday. We will be open for regular afternoon hours 3pm - 8pm, and will be open tomorrow (Christmas Eve) 8am - Noon.

I appreciate your patience and understanding. I’m trying to clone myself so I can be in two places at once, but until then…I’m spreading myself where I can! 👍


How do we manage holiday stress? By punching and kicking at 9Round, of course!

We are open Christmas Eve 8am - Noon, so get in here for some destressification (totally a word). 👍💪🥊🎄🎅


Here are your Laveen Pulse Point Challenge Winners!

Great job! Don’t lose that momentum…keep sweating through the holiday season! 👍💪🥊


Special Holiday Hours:
Fri, Dec 24th 8:00am - Noon
Sat, Dec 25th Closed

Fri, Dec 31st 8:00am - Noon
Sat, Jan 1st Closed

Have a safe and happy holiday season!


Laveen Pulse Point Challenge Results! One or two missed days can change the rankings easily, so make sure you get in here! 👍💪🥊

Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Phoenix, Arizona. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

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3320 W. Southern Ave. Suite #114
Phoenix, AZ

Opening Hours

Monday 5am - 12pm
3pm - 8pm
Tuesday 5am - 12pm
3pm - 8pm
Wednesday 5am - 12pm
3pm - 8pm
Thursday 5am - 12pm
3pm - 8pm
Friday 5am - 12pm
3pm - 7pm
Saturday 8am - 12pm

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