Trace Zen Yoga, Phoenix, AZ Videos

Glow yoga is back 🔥🔥

6:30pm every Wednesday Hatha Yoga with Paul Filan in studio and via zoom sign up TYLrelax.com or download the app Tylrel...

Long Deep Breathing is one of the most important tools within the technology of Kundalini Yoga.Here’s why: Long deep br...

Good Morning! Starting next week we will have 6am Classes M-F Yoga fit MWF Slow Restore Tuesday and Thursday! All avail...

The most precious energy was shared for yoga date night last night. Keeping the intimacy alive. YOGA IS THE PRACTICE OF ...

This is a true gift to be able to guide our younger generations into their own experience of themselves. ❤️ The goal of ...

“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” – Lao Tzu H...

When the Moon is in CancerWe'll feel a little bit more tender, and more vulnerable than we do during other times of the ...

New Moon in Cancer making its way to us this weeek! Out with the old and what doesn’t serve us and in with the new and w...

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8 am and 10 am Morning Flow with Siobhan!

Living the 7 HabitsEncourage those around you to be proactive. Believe in other people even if they don't believe in the...

Sound Bath Sunday TYLrelax.com
We are truly filled with love and gratitude after this morning’s meditation 😍 Thank you all for coming and sharing your ...

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Private sessions are back! We offer private Energy work, Sound Baths and Yoga classes for a variety of occasions includi...

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Practicing yoga allows the mind to relax and refocus, making us less likely to engage in impulsive behaviors. Research s...

Kava Sound Bath Ceremony
Love is an experience inside one’s self It is self fulfilling. Self beauty. Self Creating. It is not on the outside. Whe...

Last nights ceremony was full of so much community and wisdom! We are so grateful for everyone who came to celebrate wit...

See you soon!
It’s that timmmeeeeeee our Grand Opening weekend Summer solstice celebration! 5 days of yesssssssss! Inviting you all in...

Frog Pose – Posture of Elevation
Frog Pose – Posture of Elevation“You have to develop your strength to face your world. You must be in a position to unde...