Jabz Boxing Arcadia, 3136 E Indian School Rd, Phoenix, AZ (2022)

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Comments

Are people required to wear masks while working out?

Just signed up! Excited and nervous. What are some must haves for my first day?

This one is for you Josette Rosene!!!

What is current pricing for a new member that I can share with a friend?

First day back on the bags in over a year... thanks Josette for kicking my butt-- gives new meaning to Día de Mu***os!! Ayy!

Is Arcadia doing this challenge? If so, what are the dates?

https://m.facebook.com/story.php?story_fbid=2027567010596634&id=1216503995036277

Hey ladies someone left a really cute pair of sunglasses at the studio a couple nights ago. If you think they might be yours message me!

Good job Evanne Banales kicking my butt this morning. Your the best!!

I started my day with a little LOVE from Bob! I love him because he helps me stay fit and encourages me to be better! Watch out ladies...Bob is mine! @jabzarcadia

Thanks Evanne Banales for a great class with an awesome playlist tonight. 👊🏻💪🏼

We're here - a new standard in group fitness, ready to help you discover your inner fighter both in and out of the ring. Jabz Boxing delivers unparalleled boxing-inspired HIIT classes led by certified coaches in a supportive, community environment.

Not only does every Jabz studio look amazing, the workouts are designed to get results. This is no foo foo workout, so be ready to punch and sweat at every class. The Jabz workout circuits are designed for all fitness levesl, so starting out at your own pace is necessary. Because our workouts change daily, members are constantly being challenged so their bodies do not plateau. Whether your 16 or 70, you will get the results you want!

Operating as usual

04/06/2022

👀 Inner monologue: don't trip, stick this landing, you got this...GAH this feels like attempting hurdles in front of the entire middle school gym class 😱 ok I'm gonna do it, doing it... NAILED IT! 😎 💪

#fitfam #fitnessbrand #fitspo #trusttheprocess #fitnesscoaching #kickboxing #kickboxingworkout #gymmotivation #jabzboxing #arizonafitness #njfitness #phillyfit

04/04/2022

☀️ We'll show you the ropes just in time for that warmer weather ☀️
Here's to starting the week off right 💪

#fitfam #fitnessbrand #fitspo #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymspiration #jabzboxing #fitnessfranchise #arizonafitness #phillyfit #njfitness #phillyfitfam

04/02/2022

✌🏽Friends that sweat together, stay together.

Did you know it's National PB&J Day!? Tell us - which coach or friend is the peanut butter to your jelly? 👇🏼👇🏼

#fitfam #fitnessbrand #fitspo #fitnesscoaching #kickboxing #kickboxingfitness #gymmotivation #gymspiration #jabzboxing #fitnessfranchise #arizonafitness #phillyfitfam #fitfamily

04/01/2022

We'll go first >>>>
Jab - cha cha now y'all - sliiide to the right - uppercut - 🖐️ hops this time - FREEZE

Your turn! Share your favorite wrong answers in the comments, then vote on your favorites in our stories tomorrow!

#aprilfools #arizonafitness #belair #voorhees #boxercise #fitfam #fitnessbrand #fitfamily #kickboxingworkout

03/31/2022

In the immortal words of Elle Woods, "What, like it's hard?" 💁‍♀️

jk jk, @dragonflybytri and @meesh1009 are making it look easy, but explosive push-ups are no joke! Fortunately, every #jabzboxing workout is specifically designed to:
a. be adjusted to meet individual client's fitness levels
b. continually progress our clients towards their strength and/or skill-based goals
c. use principles of teamwork and motivation to encourage 110% effort in every class!

Bottom line: Come as you are, leave stronger 💪💪💪

#fitfam #mindsetiskey #fitnesscoaching #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #phoenixfitfam #arizonafitness #delcofitness #jabzboxingdrexelhill

Photos from Jabz Boxing Drexel Hill's post

03/28/2022

Everyone say hi to coach Terence! 🎊🥳👏

03/28/2022

Do you have the 👁 of the 🐅 like Coach Terence?! Tag or DM us your workout selfies for a chance to be featured on our story!

#fitfam #fitnessbrand #fitspo #fitnesscoaching #kickboxing #kickboxingfitness #gymmotivation #jabzboxing #getfitstayfit #miamifitfam #arizonafitness #miamifitness

03/26/2022

TMW your friend makes you sign up for a 🥊 class on Friday night & you start to think that brunch might've been a better idea...🏃🏽‍♀️🏃🏽‍♀️

#mindsetiskey #fitnessbrand #fitspo #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #delcofitness #arizonaafitness #jabzboxing #getfitstayfit #fitnessfranchise #miamifitfam

03/25/2022

We know you've been waiting...Texas, we're coming for ya! And Maryland, we're coming back for more 🥊

Coming soon to a city near you ✌🏽 And if you're feeling impatient, tell us your dream location 👇🏼

#fitnessbrand #trusttheprocess #fitnesscoaching #kickboxing #kickboxingworkout #jabzboxing #fitnessfranchise #miamifitfam #arizonafitness

03/23/2022

Stepping on the ⚖️ every day?
Here are 5 reasons why you might want to rethink how you're measuring your progress ➡️

#fitfam #mindsetiskey #fitnessbrand #fitspo #trusttheprocess #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #fitnessfranchise

03/21/2022

No more S.A.D faces allowed ☀️ ☀️ ☀️

We're feeling an extra 🌱 Spring 🌱 in our step today, HBU?

#fitfam #mindsetiskey #fitnessbrand #fitspo #trusttheprocess #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #getfitstayfit #vitamind

03/19/2022

⚠️ Warning: May cause intense feelings of ✨euphoria✨

#fitfam #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #miamifitfam #arizonafitness #miamifitness

03/18/2022

🍀 Just my luck 🙃
How'd you spend your St. Paddy's day? Let us know in the comments below! 👇
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#fitnessbrand #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymspiration #jabzboxing #getfitstayfit #stpatricksday #stpaddysday #stpaddys #burpees

03/15/2022

Double-tap if you HIIT the ring today 💪 Let's see those ❤️❤️❤️❤️❤️

Haven't thrown any 🥊🥊 with us yet? Link in bio to find your nearest location and get your first 3 classes for only $3!

#fitfam #mindsetiskey #fitnessbrand #fitspo #trusttheprocess #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #fitnessfranchise

03/14/2022

Describe your workout buddy in THREE emojis!
Here's ours: 💪 ⚡💛

#fitfam #mindsetiskey #fitnessbrand #fitspo #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #fitnessfranchise

03/12/2022

🥊 Who's your #PunchPartner?
Tag your punch partner below, or post a photo of you and your workout buddy and tag us for a chance to be featured on our social media! 💪

#fitfam #mindsetiskey #trusttheprocess #fitnesscoaching #kickboxing #kickboxingworkout #gymmotivation #jabzboxing #getfitstayfit #fitnessfranchise

03/09/2022

😉 3 days for $3 never looked so good...
Link in bio to find your location. See you in the Ring! 🥊 🥊

#fitfam #fitspo #fitnesscoaching #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #fitnessfranchise

03/08/2022

YOU 👏 CAN 👏 DO 👏 IT.
It’s about a lot more than just fitness— it’s about discovering you’re stronger than you ever thought you could be.

See you in class— it could just be a HIIT ✌️
#kickboxingworkout #jabzboxing

#fitfam #mindsetiskey #fitnessbrand #fitspo #trusttheprocess #fitnesscoaching #kickboxing #kickboxingfitness #getfitstayfit #fitnessfranchise #motivation

03/07/2022

👀 Asking for a friend...
#jabzboxing
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#fitfam #fitnessbrand #fitspo #trusttheprocess #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration

03/05/2022

🥵 Feel the BURN! It's a good thing, right? And it is, until things get TOO spicy! 🌶️

Our rotating daily muscle focus helps clients not to overdo it on the same muscles day after day, but if you're consistently taking class 6-7x a week you're still at serious risk of overtraining, which can put a not-so-hot hamper on your goals 💪

Be on the lookout for these telltale signs you're putting too much stress on your body without enough rest in between!

TL;DR: DON'T SKIP REST DAY!!

What about your rest day routine?

If you had to pick your fave recovery activity, what would it be - 🔥 heat? 🧊 Ice cold shower/bath? Cryo? Theragun? Tell us in the comments! 👇👇
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#fitfam #mindsetiskey #fitnessbrand #fitspo #trusttheprocess #fitnesscoaching #kickboxing #kickboxingfitness #kickboxingworkout #gymmotivation #gymspiration #jabzboxing #getfitstayfit #fitnessfranchise

03/02/2022

Battle ropes! No wait...BURPEES! But also...battle ropes 🥵

Life isn't always 🦄s and 🌈s, sometimes you have to do the hard sh*t to get you where you want to go. Working out is no different, and you might even hear your coach say, "If something in here is particularly hard for you, you probably need to do it MORE!" And they're right...but that doesn't mean you have to like it!

Ready to vent about your least fav exercise/s in the comments? Don't worry, your coach (probably) won't use it against you later 😜

#workhard #dothework #whatchallengesyouchangesyou #fitnessinfluencer #kickboxing #kickboxingfitness #kickboxingworkout #kickboxingtraining #marylandfitness #delcofit #phoenixfitness #circuitworkout #gymmotivation #jabzboxing #fitnesscoaching

02/26/2022

The CDC recommends: hiding your feelings in your muscles 😹

📸: our very own fitfluencer & client @ashleykaskel

#fitnessbrand #fitspo #trusttheprocess #fitfam #fitnessinfluencer #kickboxing #kickboxingfitness #kickboxingworkout #kickboxingtraining #circuitworkout #gymmotivation #gymspiration #gymspo #jabzboxing #fitnesscoaching #fitnesscoaching #coachingfitness

02/23/2022

this is your sign to join the no bad days club 😛✌🏽

#jabzboxingofficial #comeasyouareleavestronger #boxingworkout #boxercise #belairfitness #fitnessphilly #delcofitness #phoenixfitness #comeasyouareleavestronger #marylandfitness #pennsylvaniafitness #tampafitnesscommunity #fitnessmotivation #womenwholift #menwholift #kickboxing #circuittraining #circuitworkout #floridafitness #healthyandfit #boxingcircuit #fitnessfranchise #boxingforstressrelief

02/20/2022

Not the Wordle of the day, but it should be 🥊🥊🥊

#wordle #jabzboxingofficial #comeasyouareleavestronger #boxingworkout #boxercise #belairfitness #fitnessphilly #delcofitness #phoenixfitness #comeasyouareleavestronger #marylandfitness #pennsylvaniafitness #tampafitnesscommunity #fitnessmotivation #womenwholift #menwholift #kickboxing #circuittraining #circuitworkout #floridafitness #healthyandfit #boxingcircuit #fitnessfranchiseopportunity

02/17/2022

dear unicode,

can we get a #kicking emoji asap? the naked leg🦵is getting awkward...

#jabzboxingofficial #comeasyouareleavestronger #boxingworkout #boxercise #belairfitness #fitnessphilly #delcofitness #phoenixfitness #marylandfitness #pennsylvaniafitness #tampafitnesscommunity #fitnessmotivation #womenwholift #menwholift #kickboxing #circuittraining #circuitworkout #floridafitness #healthyandfit #boxingcircuit #fitnessfranchising

02/14/2022

love you, mean it 😘

#happyvalentinesday #fitnesspickuplines #cheesypickuplines #healthylifestyle #comeasyouareleavestronger #boxingfitness #circuittraining #boxercise #kickboxing #boxingworkouts #phillyfitness #delcofit #delcofitness #belairfitness #tampafitness #wesleychapelfitness #arizonafitfam #phoenixfitness #scottsdalefit #fitnessfranchising

02/11/2022

we never waste a good post-class pump 💪

📸: @wellness_with_winnie

#sharethelove #sharethegiftoffitness #healthylifestyle #comeasyouareleavestronger #valentinesday #galentinesday #boxingfitness #circuittraining #boxercise #kickboxing #boxingworkouts #phillyfitness #delcofit #delcofitness #belairfitness #tampafitness #wesleychapelfitness #arizonafitfam #phoenixfitness #scottsdalefit

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What is Jabz?

Jabz Boxing Fitness for Women is a 45 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other boxing training exercises that are functional and fun for ladies of ALL ages. Each day our personalized workouts change to ensure your body is constantly be challenged. All new members will receive an orientation before their first class to ensure proper boxing techniques and form. Every Jabz class is run by one of our Certified Jabz Trainers. They will guide you on proper form and keep your motivation level at its peak. Whether your level of fitness is beginner or advanced, Jabz trainers will push you to your own personal limits to help you obtain your fitness goals. If you're ready to begin your fitness journey then schedule a class with us! New members are offered 1 week for FREE or 1 month unlimited for just $34.

All Jabz classes can be booked through our app or online at jabzboxing.com/arcadia. We look forward to seeing you punching and sweating into the best shape of your life!