My Gym is a fitness center offering engaging, developmentally appropriate classes for kids ages 6 weeks to 13 years old. Come and visit us for tons of fun!
Creating healthy habits with your family is not easy, but it’s also not impossible. Find out what habits this momma started in her home!
mother.ly Never use food as a reward or punishmentI don’t have a memory of my mom ever saying,“if you behave well you can have – insert food here.” Or “You can’t have cookies because you didn’t do your homework.” My mom never wanted us to connect food to our emotional state or the way we behav...
Bookworm, Maverick…polar bear? Which one is your favorite?
These adorable (and clever) Halloween costumes will definitely be the greatest thing you've seen all week. Plus they're easy to make so your baby can have an...
We only wish we would have found these tips years ago!
countryliving.com Keep your pumpkins from rotting both on the vine and after you carve them.
Looking for a new kid-friendly recipe for game day this weekend? Look no further!
parents.com Watching football will be more fun with this game-day feast that your kids can help make. Touchdown!
The six most surprising foods that add tons of sodium to your child’s diet - WOW! Comment down below and let us know which foods you’ll be thinking twice about next time?
sodiumbreakup.heart.org Sodium Breakup
If you love the cozy scents of cinnamon, vanilla, pumpkin, and pine, you’ll love these autumn-themed oils!” – Country Living
countryliving.com They'll make your whole house smell like fall.
We all know that exercise is important, but just how do you get those kids moving? Check this out!
bouncebackparenting.com Young kids don't need strenuous training or trips to the gym. Physical activity in early years involves fun games and the ability to move freely and explore
We spy with our little eyes….a fun, outdoor adventure! 😎
bouncebackparenting.com Spending time outdoors is one of our family’s favorite ways to play together. You can get outside and explore with your kids by making a game of it. These 6 outdoor photo scavenger hunts by Shutterfly are a fun way to spend time with your kids while learning more about your environment. You may ev...
Looking for a way to switch up your workouts! Try these amazing stroller-centered classes this weekend!
aaptiv.com Announcing stroller workouts from Aaptiv. Heal, get healthy while exercising with your baby. Our stroller workouts combine strength, cardio, & plyometrics.
We know the grocery store can sometimes be a stressful experience with a toddler. We’ve got the tips to turn your trip into an adventure!
Let's face it... the grocery store can sometimes be a stressful errand for a mom with a young toddler! We totally understand! Don't worry though we've got th...
Taking turns, personal space, or good sportsmanship… this article has the tools to help you navigate every stage of social development for your little one.
parents.com Learn about the social milestones your child should have at different ages and the activities that can help enhance social development.
We know circle time can be tough for first-timers, but we’ve got the tips to smooth out the kinks. Your kids will learn to love it! Watch to find out more!
From baby’s first steps to picture-worthy handstands, My Gym grows with your little ones. Our fun-filled programs, camps and parties shape skills and build c...
“I figured it would be just like the weekends… Cue the record scratch. Most of my expectations were completely unrealistic and just downright laughable. But here’s what I learned.” – Kara Lentz for PopSugar Moms
popsugar.com I thought I'd have more time to do things. Nope.
I 9 Sports is partnering with us to offer another season of Indoor Soccer and Indoor Cheer at My Gym Ahwatukee!
Beat the heat and play on an indoor league this fall!
i9sports.com i9 Sports offers youth sports leagues, camps and clinics for kids ages 3 and up in communities across the country. Find a program near you!
The rules of the baby food game are changing!
The rules of the baby food game are changing! Peanut foods are now in play early on and we're sharing 3 fun ways to let your baby start enjoying this protein...
Reduce, reuse, recycle – and beyond. Never too early to start.
babble.com Teach your kids about recycling and protecting the environment this Earth Day!
[09/03/18] My Gym Ahwatukee is closed on Labor Day!
Peanut-free… check! Gluten-free… check! These recipes have your BBQ covered!!
community.kidswithfoodallergies.org Labor Day BBQ by Linda Marienhoff Coss Labor Day is just around the corner, which means it’s time to fire up the grill for the traditional end-of-summer barbecue! Whether you’re entertaining a crowd or just preparing a nice...
Need school supplies? Avoid the crowds and the lines by using TeacherLists. Simply enter your zip code, select your child's school and class, and order directly from your choice of online retailers. Check it out.
www.mygym.com Nation's leading non-competitive gymnastics and play program. 200+ locations full-width account-columning Mommy and Me, gymnastics, birthday parties, camps and other fantastic fun filled programs for ages 6 weeks – 10 years.
The school year can make it feel as though time slips away. These tips have us inspired to take on the day!
» For more time management tips, visit http://www.blinkist.com/pickuplimes for a free trial, and the first 1000 get 20% off the cost of membership! » The mus...
“If you are looking for the secret to a slower paced morning and more time in your day, getting up a little earlier might be just what you need.” – Clean Mama
cleanmama.net If you are looking for the secret to a slower paced morning and more time in your day, getting up a little earlier might be just what you need. I love having a little time to myself in the morning when the lights are low and the kids are sleeping. I find that having a …
[08/27/18] My Gym Ahwatukee is conducting a survey in order to improve our class quality! We are asking the parents of Ahwatukee for their help! Are there any classes for your child’s age group that you would like at a specific time/day? Are there any other suggestions you have for us? Comment down below! (P.S. Don’t forget about our Back to School open house on Sat. September 22 @1pm) 😁
Can music really change your child’s brain?
time.com Actively learning to play an instrument can help a child's academic achievement
Back to school means SNACKS!
Today we've challenged each other to see who can come up with the healthiest and tastiest kids snacks. Which snack do you think will win? Let us know in the ...
This playlist will help your family master their mornings with a smile!
time.com The streaming service enlisted a music psychology expert to curate the list.
Simplify. Simplify. Simplify!
thesimplyluxuriouslife.com “Any darn fool can make something complex; it takes a genius to make something simple.” – Albert Einstein Welcome to Monday. A day that can either be loathed or loved depending upon what you…
We know it’s fall not spring, but these cleaning hacks still have us so inspired!!
The dirtiest, germiest things lurking in your home and how to clean and sanitize them including: toilet, toothbrush, cell phone, sponges, keyboard and more! ...
With back-to-school shopping right around the corner, keep the 10% rule in mind when filling that backpack this year.
kidshealth.org KidsHealth is the #1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues. For parents, kids, teens, and educators, in English and in Spanish.
Bento boxes are a great way to add some variety to those kids lunches... both for school or at home!
These lunch boxes are as fun to make as they are to eat! Super quick, easy, and nutritious - they can be enjoyed by toddlers and adults alike! For the recipe...
It’s that time of year again!
Do you need some kids school lunch ideas? I know I did! This is our first year doing school lunches and they started to get so frustrating! We figured out a ...
We have added two FREE baby and me classes you can try on Sunday 8/19!!
We are so excited to be expanding our curriculum and hopefully will be able to better serve our community with more options for working parents!
My Gym Ahwatukee
4142 E. CHANDLER BLVD.
PHOENIX, AZ 85048
**message me to reserve your spot**
Before the chaos of the school year hits, take some time to “tame” your toys with these 21 tips to diminish clutter.
slowyourhome.com Are tiny dinosaurs invading your living room? Have you turned down your bed linen to find a naked Barbie? Do you know first-hand the expletive-riddled pain of stepping on Lego in the middle of the night? For the love of all things plastic, let’s tame the toys! Every week I get dozens of emails ...
Take advantage of the last few weeks of summer and try one of these special breakfasts! We’re eyeing the unicorn toast!
parents.com So many new ideas to get you out of your rut—and your kiddos out the door!
Getting enough sleep is more important than getting to the dishes or laundry….Preach!
parents.com Getting enough sleep is more important than getting all your chores done.
|Monday||09:00 - 18:00|
|Tuesday||09:00 - 18:30|
|Wednesday||09:00 - 17:00|
|Friday||09:00 - 12:00|
|Saturday||09:00 - 12:00|
Fitness app that is all well rounded
Downtown Phoenix-area, family-focused yoga, massage therapy, martial arts, and homeschool classes. If you’re looking to practice or do your teacher training, in a small community setting, come in and say hi!
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Our gym is a supportive community of amazing people that want to become the fittest versions of ourselves. Come see if we are the community for you!
Fit to the Core is a total wellness company that offers personal training with a focus on function, as well as lifestyle coaching for those over 50.
A top personal training facility
More to come...
CrossFit Uru aims to increase the strength, power, and endurance of people of all ages. We offer excellent coaching and a fun/uplifting community!!
Certified Personal Trainer - Paul Maranto Time to get serious about your health!
Through our new Management Team of Santiago and Olivia Castaneda, and staffers Crystal Henderson and Margaret Haines, we invite you to step into the past, participate in the present and help create the future of our new venture, Central United