Eat The Frog Fitness

Eat The Frog Fitness

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Well made it to virtual gym today!!! So happy that another member was there also to push me thanks!!!!
Sweat first, shop after ๐Ÿ˜‰๐Ÿ’ช๐Ÿผ๐Ÿ›๏ธ Sweat with Nike - Circuit Training is this Sunday, 12/5! Eat The Frog Fitness leads a free outdoor HIIT workout followed by an exclusive shopping hour with Nike.
I just joined last week and love this! I did my fitness assessment today. I saw under Challenges on my app - Go For The Gold Desert Ridge to make 0 points in 16 days. How does that work? What gives you points?
Thank you ETF for my fitness! Grateful to be skiing ๐ŸŽฟ
Thank U ETF for my fitness!
New year, all-new year! ๐Ÿ’ช๐Ÿ’›๐Ÿ‘Ÿ This January, enter to win $300 in gift cards + free one-month-long passes to Eat The Frog Fitness and Reformed Pilates. #desertridgemarketplace #wherelifehappens
Do you really serve frogs? My cousin Vinny liked frogs legs (see "Vince Gironda: The Iron Guru" facebook group) but you seem to be talking about the whole frog. Guess it is some sort of a cliche, I would hope, since some frogs are highly poisonous.
Loved getting started with my first ETF workout last night. Feeling positive! Thx
2020 is the year to pamper yourself โžก๏ธ Mark your calendars for our health & wellness Block Party! Enjoy interactive demos, activities & giveaways! Plus, enjoy Shallow Water band LIVE, courtesy of Derma Health Skin & Laser! ๐Ÿง–๐Ÿปโ€โ™€๏ธ ๐Ÿ’‹๐Ÿ’ช๐Ÿผ

Featured brands:
๐Ÿ”น The Beauty District
๐Ÿ”น Amazing Lash Studio
๐Ÿ”น European Wax Center
๐Ÿ”น The Body Lab AZ
๐Ÿ”น Eat The Frog Fitness
& more!

#desertridge #wherelifehappens #blockparty
Eat The Frog Fitness opens this January! ๐Ÿธ ๐Ÿ’ช๐Ÿผ๐Ÿ™Œ๐Ÿผ ETF combines Olympic inspired training, cutting edge technology and the science of your body for the most advanced workout in the market!

Join the frog squad today and lock in your lowest rates for life! ๐ŸŽ‰
http://shopdesertridge.com/directory/coming-soon/etffitness/

#desertridge #wherelifehappens #ETF #eatthefrogfitness

Become a founding member today and lock in the lowest rates available. Get an exclusive 2-week sneak peek to experience our classes before we open.

Operating as usual

03/11/2022

Itโ€™s Flex Friday!! Which means itโ€™s almost the weekend!!
โ€ข
Are you joining us for that weekend workout!?
โ€ข
Join @coachchadwick_transform
Saturday
8:15am-Strength
9:15am-Agility
โ€ข
Join @junehugwellness
Sunday
9:15am-Cardio
10:30am-Strength

03/11/2022

Flex it Friday with some of our FrogSquad๐Ÿ’ช๐Ÿผ๐ŸŒŸ๐Ÿธโšก๏ธ

03/10/2022

Join us and our virtual coach Tad for his favorite challenge of the year - St. Taddy's Day! He may not be a saint, but he's challenging you to show up, wear green and earn as many Frog Points as possible this St. Patrick's Day. The male and female member with the greatest overall frog points wins a prize! Wear green to earn bonus points and avoid a pinch. Hurry and book your session before it fills up!๐Ÿ’š๐Ÿ€

Photos from Eat The Frog Fitness's post 03/07/2022

Milestone Mondayโšก๏ธCongrats ladies! We canโ€™t wait to celebrate more milestones with you !!

03/06/2022

Happy Sunday FrogSquad๐Ÿคฉ We are finishing up week 1 and starting week 2 tomorrow! What are some highlights of this past weeks sessions? Let us know below๐Ÿ‘‡๐Ÿผ

03/04/2022

Cutest family trio in the studio last night! @ your current or future workout buddy in the comments! If they havenโ€™t tried a session with us yet, what better day than today! Bring them with you and they will receive 3 FREE sessions. Donโ€™t worry, we didnโ€™t forget about you... ๐Ÿ˜‰ If you bring 3 friends, you receive a FREE MONTH of membership!! Or bring 5 or more friends and you all receive 20% off your membership each month๐ŸŽ‰ DM for more details! So, who are you bringing?

03/03/2022

Why do you train? Wether itโ€™s to get toned, have community, feel confident, overall health, we have the workout for you that is designed for YOU! Tell us below some of the reasons you train at ETF๐Ÿ‘‡๐Ÿผ๐Ÿ’š๐Ÿคฉ๐Ÿ’ช๐Ÿผ๐Ÿธ

02/28/2022

Itโ€™s Monday! The start of a new week and beginning of WEEK 1 at the studio! See ya there๐Ÿ˜‰๐Ÿ’š๐Ÿคฉ๐Ÿ’ช๐Ÿผ๐Ÿธ

02/26/2022

Eat The Frog Fitness Testimonials

These testimonials are mind blowing ๐Ÿคฏ๐Ÿคฉ

If you train at Eat The Frog Fitness ... leave a loving 5 star Google, Facebook, or Yelp review! ๐Ÿ’š

02/26/2022

Frog Fit Body Scans

The InBody Scan gives us the whole picture of what's going on inside your body.

This helps us further personalize your fitness experience so that you are working towards the goals you want to achieve.

When was the last time you had an InBody Scan?! Tell us in the comments! ๐Ÿ‘‡

02/26/2022

Encinitas Eat The Frog Fitness

We love the infectious positive energy that comes from @eatthefrog_encinitas !

The sunsets at this studio are seriously beautiful! Do you train here?! Tell us the best part about Eat The Frog Encinitas in the comments!๐Ÿ‘‡๐Ÿธ

02/26/2022

Congrats Jessie on hitting 300 SESSIONS๐ŸŒŸ๐Ÿฅณ We are so excited for you, and canโ€™t wait to celebrate more milestones with you!

02/26/2022

Hey FrogSquad! We are offering 3 FREE SESSIONS to anyone trying out Eat The Frog Fitness for the first time. We want you to tag a friend you are bringing to your next session below! Donโ€™t let you friends miss this offer!๐Ÿ‘‡๐Ÿผ๐Ÿธ๐ŸŒŸ

02/25/2022

Adam Testimonial Reel 3 (lost 38 pounds)

Losing 38 pounds, healing lower back pain, and reducing body fat just the first year at Eat The Frog Fitness...

Tune in and hear how Coach Adam experienced these results for himself, and how you can too!

Send us a message for a free session!

Photos from Eat The Frog Fitness's post 02/25/2022

3 Reasons Why Eat The Frog Fitness is the best!!!

1. We personalize your fitness experience, right down to your unique heart rate.

2. Our Training Sessions are for everyone! From elite fitness professionals to people just getting started on their fitness routine.

3. We create a plan for our members. Through InBody scans, attentive coaches, our VIP training protocol, and our 8-week fitness assessment, we are able to personalize fitness for everyone!

Do you train with us at Eat The Frog Fitness? ๐Ÿ‘‡๐Ÿ’š

02/25/2022

Get your friends to join Eat The Frog Fitness

We all know that working out with friends is more fun, more motivating, and keeps you accountable for showing up. ๐Ÿ‘ฉ๐Ÿ‘จโ€๐Ÿฆฑ๐Ÿ‘ฑโ€โ™‚๏ธ๐Ÿง”๐Ÿ‘ฉโ€๐Ÿฆณ

Do you have a friend that works out with you? If your answer is no......

we've got a few days left of our Referral Program ... invite your friends to try a workout session and if they join earn perks - all the way up to getting March FREE!!

>> Tag your favorite workout best that keeps you accountable.

02/24/2022

We are halfway through de-load week๐ŸŒŸ๐Ÿธ Any highlights in your sessions so far this week? Let us know below๐Ÿคฉ

02/24/2022

Frog Fit Reels ep3

We personalize your fitness experience โœ…

If you have goals to gain muscle and track macros... your FrogFit Coach can help you with that!

If you want to work on consistent meal prepping, your Coach could help you with that too!

FrogFit is THE most personalized membership option!

02/23/2022

Witnergarden

Shoutout to Team Wintergarden in Florida!

Do you workout at this studio?! Tell us what it's like in the comments!

@eatthefrog_wintergarden ๐Ÿ’š

02/23/2022

Trainer Tip Tuesday but on Wednesday๐Ÿ˜‰ This week, Coach June is explaining some features of our new equipment the Deck. Let us know below if you have any questions. See you in the studio๐Ÿธ๐ŸŒŸ

02/22/2022

Frog Fit Reels

If you struggle to pair proper nutrition with your fitness program... FrogFit can help you reach your desired results!

If you want to lose weight, experience fat loss, or muscle gain ... FrogFit is the membership for you!

Ask your Studio Coaches for more information!

Why Eat the Frog Fitness Is Your Top Franchise Opportunity 02/22/2022

Why Eat the Frog Fitness Is Your Top Franchise Opportunity

Here are the top 8 reasons why you should franchise with Eat The Frog Fitness.

Why Eat the Frog Fitness Is Your Top Franchise Opportunity Looking for the best franchise opportunity for 2022? Here are 8 reasons you should consider Eat the Frog Fitness.

Photos from Eat The Frog Fitness's post 02/22/2022

"I train to boost immunity and stay healthy!" ๐Ÿ’š

" I train to be ready for tomorrow ๐Ÿ’ช"

"I train to stay fit!" ๐Ÿ‘Š

Whatever your reason for training ... Eat The Frog Fitness can help you stay in control of your health and fitness journey.

Send us a DM for a free session at a Studio location near you!

Photos from Eat The Frog Fitness's post 02/21/2022

Our 2 year anniversary squad! Thank you for coming out and celebrating with us๐Ÿฅณ๐Ÿ’š

02/19/2022

Frog Fit Reels

Fat Loss, Weight Loss, or Muscle Gain ... if you have a goal in one of these areas, FrogFit can help you reach it!

Tune in and see if FrogFit is the right membership option for you!

02/19/2022

BC Training v Working Out

Success comes from a PLAN.

We sit down with you,
we get to know your goals,
and we integrate that information into your fitness plan so that your quality of life is improved.

It's more than fitness,
it's more than results.
Eat The Frog helps you stay hungry for a better you โœ…

02/19/2022

Periodization and how we train at Eat The Frog Fitness

The key to success is finding a balance between high, moderate, and low intensity training... and you can find that here at Eat The Frog Fitness.

Watch the full video with Coach Shelly and drop a comment if you love Eat The Frog ! ๐Ÿธ๐Ÿ‘‡

02/19/2022

THANK YOU FROGSQUAD!! You all are amazing! We loved getting to celebrate our 2nd anniversary with you๐Ÿธ๐ŸŒŸ

02/18/2022

Come celebrate our two year anniversary with us THIS Saturday during the 8:15am and 9:30am sessions. The celebration will include a live DJ, dual coached sessions, and giveaways including a free month of Unlimited membership! Grab your spot now to be a part of Eat the Frog Fitness Desert Ridge 2ND Birthday party!๐Ÿธ๐ŸŽ‰

Photos from Eat The Frog Fitness's post 02/18/2022

If your goal is to get fit this year ... Eat The Frog Fitness can help you get there ๐Ÿ’ช

The variety and vastness of our training sessions will keep you motivated and wanting more!

Our Studios are open 24/7 - so really, there's no excuse ๐Ÿ˜‰

Send us a message for location information, or reach out for a Free Session!

02/18/2022

๐ŸšจAGILITY LEADERBOARD๐Ÿšจ You all are killin it๐ŸŒŸ๐Ÿ’ช๐Ÿผ๐Ÿคฉ

02/17/2022

Eat The Frog Fitness Google Reviews

Tell us in the comments how long you've been with Eat The Frog Fitness and what your experience has been like! ๐Ÿ‘‡

02/16/2022

Burlington

Shoutout to Team Burlington located in Ontario, Canada! We love the resiliency and team spirit of @eatthefrog_burlington !

Do you workout at this Studio?! Tell us how great it is in the comments! ๐Ÿ‘‡๐Ÿ’š

02/16/2022

This Sunday at 10:30am we will be having Mobility with a Coach Cat๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿง˜โ€โ™‚๏ธ Get booked soon as spots fill up quickly!!

02/16/2022

9:40am killin it this peak week per usual๐Ÿคฉ๐Ÿ’ช๐Ÿผ๐Ÿธ๐ŸŒŸ

02/16/2022

Nutrition Q&A

Ask the dietitian!

02/14/2022

Happy Peak Week FrogSquad! Letโ€™s power through this week so we can PARTY for our 2 year anniversary this weekend๐Ÿฅณ๐ŸŒŸ๐Ÿธ๐ŸŽ‰๐Ÿคฉ๐Ÿ’š

02/14/2022

Join us LIVE tomorrow with the Eat The Frog Fitness Dietitian, Kat Zacheretti Spottswood!

2/15 at 4:00 pm PST.

Ask us anything! You can drop your questions in the comments ๐Ÿ’ฌbelow or ask live during the Q&A event.

See you there!

02/12/2022

Powering through the last two days of week โœŒ๐Ÿผ๐ŸŒŸ๐Ÿธ

Photos from Eat The Frog Fitness's post 02/12/2022

We've added a new level to all of the training sessions you know and love from Eat The Frog Fitness ... say hello to The Deck ๐Ÿ˜‰

Our newest piece of equipment : The Deck ๐Ÿ’ฅ Gives us an opportunity to offer even more variety, function, and form for your fitness training journey.

The Deck allows for even more personalization infused for every session & we are so excited to see it in action starting this month!

TAG us in your training sessions and let us know what you think of the new DECK! ๐Ÿ’ฅ

Photos from Eat The Frog Fitness's post 02/11/2022

We've added a new level to all of the training sessions you know and love from Eat The Frog Fitness ... say hello to The Deck ๐Ÿ˜‰

Our newest piece of equipment : The Deck ๐Ÿ’ฅ Gives us an opportunity to offer even more variety, function, and form for your fitness training journey.

The Deck allows for even more personalization infused for every session & we are so excited to see it in action starting this month!

TAG us in your training sessions and let us know what you think of the new DECK! ๐Ÿ’ฅ

Photos from Eat The Frog Fitness's post 02/11/2022

Some milestones we have gotten to celebrate so far this week๐ŸŒŸ๐Ÿคฉ๐ŸŽ‰

โ€ขVicky - 350 sessions
โ€ขSarah - 200 sessions
โ€ขAmber - 50 sessions
โ€ขDerek - 50 sessions

Congratulations everyone! We canโ€™t wait to celebrate more milestones with you๐Ÿฅณ

02/10/2022

Johns Creek

@eatthefrog_johnscreek located in Alpharetta, Georgia has an energetic community and friendly competition vibe!

We love this studio! Do you train here?! Tell us what it's like in the comments!! ๐Ÿ‘‡๐Ÿ’š

02/10/2022

@eatthefrog_johnscreek located in Alpharetta, Georgia has an energetic community and friendly competition vibe!

We love this studio! Do you train here?! Tell us what it's like in the comments!! ๐Ÿ‘‡๐Ÿ’š

02/10/2022

Happy Thursday FrogSquad! We have been in Week 2, what is your favorite session so far this week? Let us know below๐Ÿ‘‡๐Ÿผ๐ŸŒŸ๐Ÿธ

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Telephone

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21001 N. Tatum Blvd, Ste #18-1090
Phoenix, AZ
85050

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