PXF Performance & Athletics

A youth sports performance training facility located in Phoenix, Az.

Operating as usual

07/26/2022
Photos from PXF Performance & Athletics's post 07/18/2022

“It’s the little details that are vital. Little things make big things happen!” John Wooden

07/15/2022

Excited to announce the start of PXF Premier baseball. Grateful for the opportunity to get back into coaching baseball and getting back to my true passion!

06/30/2022

New Client Alert! Off SZN work for this upcoming junior. Getting primed up for his big showcase! All ⛽️, no brakes! 🔥

06/21/2022

These kids get after it! Progress being made! 🙌🏽💪🏽

06/11/2022

AZ DEVILCATS 🏈 were working tonight! Excited and honored to work with such a great organization! Off season grind is in full effect!

06/07/2022

Week 2 of camp is sold out!! These boys are getting better everyday!

PXF_Performance on TikTok 06/04/2022

PXF_Performance on TikTok

Recap of this weeks Summer Camp! Quality instruction and more importantly so much fun! Can’t wait for next week!

PXF_Performance on TikTok Recap of this weeks Summer Camp! Quality instruction and more importantly so much fun! Can’t wait for next week!

05/17/2022

Located: 18635 N 35th Ave
Phoenix, AZ 85027. Offering training classes, private lessons & skills camps. 🔥 Click link in bio for more information 🔥

Follow us on Instagram: PXF_performance

05/12/2022

🚨 🚨🚨🚨🚨

05/12/2022

OFF SZN WORK! 🔥🔥

05/06/2022

A year from now, we’ll see who was really working 😤

05/04/2022

Off Szn Work in full effect! Single Leg Power/ Upperbody Strength (Push/Pull)

05/02/2022

Sometimes you have to show your students you still have it!

It was the high fives for me at the end! 😂

Photos from PXF Performance & Athletics's post 04/28/2022

2022 - PXF SUMMER CAMP
Link In Bio For Sign-Ups ⬆️

7 Coaches ➖ 10 Weeks of Elite Speed, Agility, Strength & Softball/Baseball Training!

🔥🔥🔥

Athletes will begin their day with a dynamic warmup followed by a 90-minute workout. The goal is to teach the basics of fitness training, mastering body mechanics, increasing muscle response time and increasing speed. All while growing and maintaining a positive mindset.

- PXF Baseball Skills Training

After working out we move into our skills program which utilizes a progressive curriculum designed to cover all aspects of the game.

This includes, pitching, hitting, catching, fielding, base running and performance training. Players will learn mental and physical skills development, team building, and character enhancement.

Players can expect to train in technical, tactical, physical and mental realms with a mixture of drill work and strategy.

Depending on position, here are some of the skills you will learn from our coaching staff:

Hitting: Approach, pitch recognition/strike zone discipline. Situational hitting and bunting.

Catching: Receiving, blocking, throwing, footwork and exchange, and game calling.

Infield: Pre-pitch preperation, fielding mechanics, throwing footwork, range, double play turns and positioning.

Outfield: Pre-Pitch Preperation, fly ball and ground ball technique, jumps and reads, throwing and positioning.

Pitching: Mechanics/delivery, arm care, off-speed development, pitchers fielding practice, and pitchers mindset.

Base Running: Primary/secondary leads, proper reads, base stealing and sliding.

Team Fundamentals: Cut off & Relays, run down technique, pop fly communication and situational defense.

Physical: Sport-Specific Strength, power, balance, movement, speed, agility, flexibility, and conditioning. Reduce the potential of injury with corrective exercises.

Mental: Build confidence, focus and determination. Building the “winners” mindset.

Vision: Improve Reaction time, and decision making skills.

Leadership: Personal presence, character building, communication skills, accountability, conversational skills, self awareness and impact on others

JOIN US ALL SUMMER LONG!

04/21/2022

Building confidence and hitting PRs one workout at a time! New PR for my guy Gav!
12 years old hitting a new Trap bar deadlift PR at 185lbs. 🙏🏽🙏🏽

04/21/2022

Brothers putting in work! 🙏🏽🙏🏽

04/07/2022

Love my anthem Red Softball Fam! 🥎

Shoutout to . Thank you Coach Eric and team at PXF for helping our girls get better each week with hard work.

03/10/2022

Add these you your leg day! You won’t be disappointed! 🔥🔥🔥

03/03/2022

9u Ballers!!! Excited and blessed to have the opportunity to work with these young athletes. The future is bright!!!⭐️

03/02/2022

Chase your dream like there is no tomorrow!

02/26/2022

Coach J brings so much knowledge to the game!

02/17/2022

🗣You either want it or you don’t!

02/11/2022

PXF Pitching Clinic coming to the East Valley! Featuring White Sox minor leaguers Ty Madrigal and Brandon Jenkins. Come learn from some future stars! Message me at 623-223-0427 for more information!

02/07/2022

Congrats to AZ Clash!They Brought home the Gold this weekend! They train hard week in and week out! Hard work is paying off!

02/03/2022

"Man, this is baseball. You gotta stop thinking, just have fun." - The Sandlot

Photos from PXF Performance & Athletics's post 02/03/2022

National Girls and Woman in Sports day! 🥎

02/02/2022

🚨New client alert! Josh Working on split squats to build explosive power through the hips and glutes. Great move to build symmetry with the lower half. All gas, no brakes! 🔥🔥

02/02/2022

PXF infield clinic with Lj Hatch. Some great instruction passed along today. Keep it simple and stick to a routine.

01/25/2022

Elite Infield classes starting next week! 8 quality sessions with Rockies Infielder LJ Hatch!

Message me to reserve your spot. Only taking 14 athletes! Spots are filling fast.

01/16/2022

Built, Not Bought.
Earned, Not Given.
Hustled, Not Handed.
Rare, Not Average.

01/15/2022

Early morning work with Jenks. Getting that body right and ready for season

01/15/2022

The boys were working last night!

Focused on our eccentric body squats, superset with some low level plyo jump squats. These will have your legs burning 🔥

01/15/2022

Outwork Everyone 💪🏽

01/14/2022

I tell all my athletes. “Don’t expect to perform at a high level when your practices aren’t.” Quality>Quantity

12/31/2021

2021 has been a hell of a ride! Thankful for all the support and memories from family and friends. Couldn’t have done it without my biggest supporter

Big things coming in 2022, stay tuned! 💪🏽

12/28/2021

Anthem Red Softball brought the heat tonight 🔥. Keep going, Keep growing.

12/24/2021

Week 1 was a success. Ready for next week camp! 🔥🔥

12/18/2021

Pre Tourney Prep!

12/17/2021

Looking to increase Velo! ⛽️⛽️ Try these exercise out!

12/15/2021

Great leaders don’t tell you what to do, they show you how it’s done!

12/15/2021

Great leaders don’t tell you what to do, they show you how it’s done!

12/15/2021

“Talent wins games, but teamwork and intelligence win championships” MJ.

12/14/2021

WELCOMING BRANDON JENKINS TO THE PXF FAMILY.

In May of 2021 he won pitcher of the month, leading his team in 7 categories: ERA of 0,
lowest opposing batting average, lowest WHIP, highest Inning pitched, longest consecutive time giving up no runs.

Picked up by the White Sox organization in June 2020 during the COVID-19 draft.

Attended Campbell University, Central Arizona College, and Seattle University.

Captain and closer of Seattle University as a Junior

Freshman Starter - Division 1 University - NCAA Regional

Attended Cape Cod Summer League - Freshman year of college

Third-ranked right-handed pitching prospect in New Jersey and 40th in the country as a high school senior

At 14-years old he threw 94mph on a crow-hop and 91mph off of the mound.

Summering just some of his accomplishments, Brandon is an essential part of PXF’s youth programs. We are lucky to have him.

12/14/2021

PLEASE TEXT 623.223.0427 FOR LINK TO SIGN UP. LIMITED SPOTS AVAILABLE.

3 DAY- 2 HOUR CLINIC
Providing athletes an in-depth path to becoming more confident and dominant on and off the mound.

DAY 1

* Intro to Biomechanics
* Dynamic Warm-up Mobility
* Warm Up/Throwing Drills
* Throwing Velocity Assessment
* Med Ball Strength Training
* Pitching Drills
* Flat Bullpen sessions (Wind up)
* Mechanics evaluations & Corrections
* Arm Care Routine/Static Stretching

DAY 2

* Mindset Preparation for Elite Pitchers
* Dynamic Warm Up/ Resistance Band Routine
* Leg/Core Strength and Endurance Training
* PFP’s
* Pick off Drills
* Bullpen Session (Stretch)
* Defensive Responsiblity (Classroom Setting)
* Arm Care Routine/Static Stretching

DAY 3

* Mindset #2
* Dynamic Warmup
* Conditioning and Endurance Training
* Plyometric Movement
* Pitching Drills #2
* Radar Readings
* Velocity Record Recognition
* Arm Care Routine/Static Stretching
* Closing Presentation

12/14/2021

WELCOMING BRANDON JENKINS TO THE PXF FAMILY.

In May of 2021 he won pitcher of the month, leading his team in 7 categories: ERA of 0,
lowest opposing batting average, lowest WHIP, highest Inning pitched, longest consecutive time giving up no runs.

Picked up by the White Sox organization in June 2020 during the COVID-19 draft.

Attended Campbell University, Central Arizona College, and Seattle University.

Captain and closer of Seattle University as a Junior

Freshman Starter - Division 1 University - NCAA Regional

Attended Cape Cod Summer League - Freshman year of college

Third-ranked right-handed pitching prospect in New Jersey and 40th in the country as a high school senior

At 14-years old he threw 94mph on a crow-hop and 91mph off of the mound.

Summering just some of his accomplishments, Brandon is an essential part of PXF’s youth programs. We are lucky to have him.

12/14/2021

PLEASE TEXT 623.223.0427 FOR LINK TO SIGN UP. LIMITED SPOTS AVAILABLE.

3 DAY- 2 HOUR CLINIC
Providing athletes an in-depth path to becoming more confident and dominant on and off the mound.

DAY 1

* Intro to Biomechanics
* Dynamic Warm-up Mobility
* Warm Up/Throwing Drills
* Throwing Velocity Assessment
* Med Ball Strength Training
* Pitching Drills
* Flat Bullpen sessions (Wind up)
* Mechanics evaluations & Corrections
* Arm Care Routine/Static Stretching

DAY 2

* Mindset Preparation for Elite Pitchers
* Dynamic Warm Up/ Resistance Band Routine
* Leg/Core Strength and Endurance Training
* PFP’s
* Pick off Drills
* Bullpen Session (Stretch)
* Defensive Responsiblity (Classroom Setting)
* Arm Care Routine/Static Stretching

DAY 3

* Mindset #2
* Dynamic Warmup
* Conditioning and Endurance Training
* Plyometric Movement
* Pitching Drills #2
* Radar Readings
* Velocity Record Recognition
* Arm Care Routine/Static Stretching
* Closing Presentation

Videos (show all)

New Client Alert! Off SZN work for this upcoming junior. Getting primed up for his big showcase! All ⛽️, no brakes! 🔥 #c...
AZ DEVILCATS 🏈 were working tonight! Excited and honored to work with such a great organization! Off season grind is in ...
Week 2 of camp is sold out!! These boys are getting better everyday! #PrimeXFitness #PXF #youthfitnesstrainer #youthperf...
Located: 18635 N 35th AvePhoenix, AZ  85027. Offering training classes, private lessons & skills camps. 🔥 Click link in ...
OFF SZN WORK! 🔥🔥 #plyometrics #pushpull #speedandagility #pxf #sportsperformance #FindYourEdge #arizona #college #athlet...
A year from now, we’ll see who was really working 😤#baseballcamp #speedandagility #pxf #summer #sportsperformance #outwo...

Location

Telephone

Address

18635 N 35th Ave
Phoenix, AZ
85027

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