Miracles of Phoenix Fitness

Fitness Training and Personal Growth Miracles of Phoenix Fitness and Life Education Systems provides fitness training for people of all levels and life coaching in any area of life.

Operating as usual

[08/28/21]   It appears some of you are receiving a random message from from us, which was not sent by us. Please disregard! We apologize for any inconvenience.

[07/07/21]   BE YOUR OWN MIRACLE!

02/24/2021

When your client’s Rottweiler becomes your assistant trainer.
#fitness #fit #healthylifestyle #dogs #BeYourOwnMiracle

12/23/2020

Exercise has been my lifesaver since my early teen years. I would train to escape sadness, to become stronger so I was no longer bullied, and to look good because I was told I didn’t. I use them now as therapy, to escape from sadness, and to stay as strong as I possibly can during the last 1/3 of my life. Please cope in healthy ways, become as strong as you can and #BeYourOwnMiracle
#strongafter50 #Fitness #recoveryispossible #believe

Exercise has been my lifesaver since my early teen years. I would train to escape sadness, to become stronger so I was no longer bullied, and to look good because I was told I didn’t. I use them now as therapy, to escape from sadness, and to stay as strong as I possibly can during the last 1/3 of my life. Please cope in healthy ways, become as strong as you can and #BeYourOwnMiracle
#strongafter50 #Fitness #recoveryispossible #believe

[12/20/20]   It is a beautiful day in the valley of the sun to get out and get some movement in. The importance of maintaining our health and strength cannot be emphasized enough, especially with what we’ve learned this year. Stay strong people and PLEASE care for your health! #BeYourOwnMiracle #weightlossjourney #fitness #strongafter50 #Believe

12/20/2020
11/19/2020

What an amazing morning!

11/19/2020

Outdoor/indoor socially distant in the back yard group workout. It is SO IMPORTANT to “find a way” to get your exercises in. This group of nurses and doctors understand how vital exercise is to longevity, overall functioning, and even happiness. Please take care of your strength, heart, tissue, and brain today! #BeYourOwnMiracle #Fitness #strongafter50

10/17/2020

Miracles of Phoenix Fitness

Such a fun group to coach and a beautiful morning.

Our socially distant Saturday morning workout. What a beautiful morning! Have a great weekend!

10/17/2020

Our socially distant Saturday morning workout. What a beautiful morning! Have a great weekend!

10/07/2020

BE YOUR OWN MIRACLE!

Yesterday I ran into Walgreens and the lady working behind the counter asked, “Maybe you can help me, how do I get a power of attorney?” I do not know why she asked me, I’d never seen her before but I am always willing to help if I can and I’ve had more than one experience being someone else’s medical power of attorney. I asked her was it medical and she said yes. She appeared to be in her 40’s and I asked her, “Is this for a parent?” She said, “no for me.” I immediately felt sad for her assuming she is sick. I asked, “ Are you okay” and she replied, “Yes I’m fine but I just turned 55.” She said she is getting old.
My friends, this is not true! Steve is 83 and stronger than when he was 73 and is extremely high functioning, productive, happy and healthy.
Marie is 60 and can crank out more pushups than most 20 year olds. I can give you at least 40 more stories like that. PLEASE choose to be strong as you age. Caring for your strength will matter to not only your health but your happiness, finances, relationships, and every aspect of your life. Stay strong! BE YOUR OWN MIRACLE!
#BeYourOwnMiracle #resistancetraining #healthy #fit #FitFam# #healthyafter50 #weightloss #mentalhealth #fitness #phoenixaz #paradisevalleyaz #scottsdaleaz #miraclesofphoenixfitness

10/07/2020

PLEASE STAY STRONG!

Yesterday I ran into Walgreens and the lady working behind the counter asked, “Maybe you can help me, how do I get a power of attorney?” I do not know why she asked me, I’d never seen her before but I am always willing to help if I can and I’ve had more than one experience being someone else’s medical power of attorney. I asked her was it medical and she said yes. She appeared to be in her 40’s and I asked her, “Is this for a parent?” She said, “no for me.” I immediately felt sad for her assuming she is sick. I asked, “ Are you okay” and she replied, “Yes I’m fine but I just turned 55.” She said she is getting old.
My friends, this is not true! Steve is 83 and stronger than when he was 73 and is extremely high functioning, productive, happy and healthy.
Marie is 60 and can crank out more pushups than most 20 year olds. I can give you at least 40 more stories like that. PLEASE choose to be strong as you age. Caring for your strength will matter to not only your health but your happiness, finances, relationships, and every aspect of your life. Stay strong! BE YOUR OWN MIRACLE!
#BeYourOwnMiracle #resistancetraining #healthy #fit #FitFam# #healthyafter50 #weightloss #mentalhealth #fitness #phoenixaz #paradisevalleyaz #scottsdaleaz #miraclesofphoenixfitness

10/07/2020

Yesterday I ran into Walgreens and the lady working behind the counter asked, “Maybe you can help me, how do I get a power of attorney?” I do not know why she asked me, I’d never seen her before but I am always willing to help if I can and I’ve had more than one experience being someone else’s medical power of attorney. I asked her was it medical and she said yes. She appeared to be in her 40’s and I asked her, “Is this for a parent?” She said, “no for me.” I immediately felt sad for her assuming she is sick. I asked, “ Are you okay” and she replied, “Yes I’m fine but I just turned 55.” She said she is getting old.
My friends, this is not true! Steve is 83 and stronger than when he was 73 and is extremely high functioning, productive, happy and healthy.
Marie is 60 and can crank out more pushups than most 20 year olds. I can give you at least 40 more stories like that. PLEASE choose to be strong as you age. Caring for your strength will matter to not only your health but your happiness, finances, relationships, and every aspect of your life. Stay strong! BE YOUR OWN MIRACLE!
#BeYourOwnMiracle #resistancetraining #healthy #fit #FitFam# #healthyafter50 #weightloss #mentalhealth #fitness #phoenixaz #paradisevalleyaz #scottsdaleaz #miraclesofphoenixfitness

10/05/2020

Dr. deGuzman has done AMAZING!

The transformation in both body composition and strength by Dr. John deGuzman has been truly amazing to witness! We have been training together for two years and when he first began, his strength levels were below what is considered normal for a man his age. And even though he was not in the overweight category, his body fat percentage was high. He also complained of chronic lower back pain.
Widely regarded as a physician (named to Phoenix Top Docs” several times) and an expert on non-surgical obesity treatment, Dr. deGuzman knew he needed help with exercise and as a person over 55, specifically strength training. He consulted with patients and medical professionals and decided we were the best option to stay safe, injury free, and to see results.His determination and resiliency have been inspiring to watch. Going slowly and methodically, Dr. DeGuzman’s strength levels have increased 300-500% in all areas, his body fat percentage is below 20%, and he has ZERO lower back pain. No drugs, just work! I am so proud of John and thankful he is doing so much good for his longevity and health!
#BeYourOwnMiracle #fitness #fit #healthy #weightloss #fitover50 #resistancetraining #healthyafter50 #miraclesofphoenixfitness

10/05/2020

The transformation in both body composition and strength by Dr. John deGuzman has been truly amazing to witness! We have been training together for two years and when he first began, his strength levels were below what is considered normal for a man his age. And even though he was not in the overweight category, his body fat percentage was high. He also complained of chronic lower back pain.
Widely regarded as a physician (named to Phoenix Top Docs” several times) and an expert on non-surgical obesity treatment, Dr. deGuzman knew he needed help with exercise and as a person over 55, specifically strength training. He consulted with patients and medical professionals and decided we were the best option to stay safe, injury free, and to see results.His determination and resiliency have been inspiring to watch. Going slowly and methodically, Dr. DeGuzman’s strength levels have increased 300-500% in all areas, his body fat percentage is below 20%, and he has ZERO lower back pain. No drugs, just work! I am so proud of John and thankful he is doing so much good for his longevity and health!
#BeYourOwnMiracle #fitness #fit #healthy #weightloss #fitover50 #resistancetraining #healthyafter50 #miraclesofphoenixfitness

09/18/2020

It is so important our whole life, but especially after age 55, to maintain as much strength as we possibly can. We lose strength in our muscles, bones, and joints at a faster rate past age 55 and the most reliable method for keeping our strength is through strength training. It should be done in a safe manner and the strength program designed for your specific needs. You can influence the way you age. Stay strong! #BeYourOwnMiracle
#healthyafter50 #Health #fitness #fit #staystrong #resistancetraining #workout #friday #miraclesofphoenixfitness.

08/12/2020

Workout mood of the day.

08/04/2020

BE YOUR OWN MIRACLE!

These guys are so awesome! They haven’t missed a workout despite corona and the heat!
#BeYourOwnMiracle #fitness #fitover50
#weightloss #strengthtraining

07/27/2020

If we haven’t learned anything else this year, we have learned about the importance of taking care of our health, especially those of us over 50. The data is clear, how strong we are as we head into our 50’s, 60’’s, 70’s and beyond will determine how functioning we will be as we age. There is a lot of research that shows how strong we are past 50 will determine whether we survive a disease or injury. It is SO IMPORTANT! BE YOUR OWN MIRACLE! #beyourownmiracle #workoutpast50 #strong #fitness #fit #fitover50andbeyond #beastmode #weightloss #fitfam #lift #monday

07/06/2020

I saw this on my [email protected] walk and run this morning. Thanks for the thought but I am good, don’t need this right now.
#toilet #running #warmup #beprepared #fit #fitness #weightlosss #beyourownmiracle

07/03/2020

Miracles of Phoenix Fitness

These people are not supposed to be enjoying themselves while they workout!

This is not the way workouts are supposed to be! People having fun, dogs laying around, we need to toughen up! Have a great Fourth of July weekend everyone!
#fitness #fitnessmotivation #fitfam #healthy #fitdogsofinstagram #exercise #workout #weightloss #weightlossjourney #beyourownmiracle #miraclesofphoenixfitness

07/03/2020

This is not the way workouts are supposed to be! People having fun, dogs laying around, we need to toughen up! Have a great Fourth of July weekend everyone!
#fitness #fitnessmotivation #fitfam #healthy #fitdogsofinstagram #exercise #workout #weightloss #weightlossjourney #beyourownmiracle #miraclesofphoenixfitness

06/02/2020

Timeline Photos

04/19/2020

Delaware National Guard

The best defense is EXERCISE and healthy eating!! Dancing is exercise too!!
This is so cool!

Just because we're prepared for response doesn't mean we can't smile!

During their lunch break, medical professionals from the Delaware National Guard, Nemours, and Christiana Care joined together for some physical fitness.

These brave Citizen Soldiers and Citizen Airmen, along with their civilian counterparts, are staffing the alternate care site (ACS) at Nemours/A.I. duPont Hospital for Children.

The ACS is prepared, if needed, to accept non-COVID and non-critical patients to alleviate the burden from local hospitals, which are caring for our fellow Delawareans with COVID-19.

Thankfully the ACS has not been needed so far, but our joint team stands ready just in case.

04/14/2020

What 530 am still looks like! High intensity resistance training with a hyperthermic twist. Stay strong my beautiful people!
#staystrong #heattraining #fitness #fit #health #healthy #strengthtraining #goheavy #beastmode #tuesdaymotivation #whatyougot #beyourownmiracle #thankful

04/09/2020

Our gym today! It is so important to stay as strong as possible, especially if you are over 50. We lose our strength faster as we age, almost three times the rate than when we were 20-50. The way we can slow the progression of age related strength loss is through resistance training that safely covers every area of the body and functional motion. The strength training program should be varied and incorporate multiple types of exercise. If you need help reach out to a professional. #beyourownmiracle #fitness #fitafter50 #strongseniors #strengthtraining #workout #fitfam #weightloss #staystrong

03/30/2020

The books and links many of you asked about are available. Here is the link and you can also search on Amazon "Phoenix Strong Health Education," and take a look. All workbooks are under $10, available on Kindle and all behavioral health and medical professionals receive a discount. I hope everyone is staying healthy and strong! BE YOUR OWN MIRACLE!

03/29/2020

Laura Clery

Get your COVID19 Workout On!!!

https://www.facebook.com/story.php?story_fbid=225096745348394&id=1441658079469946

It’s time to spray & pray y’all! 😫😂 #safehands

03/26/2020

I am re-reading The Subtle Art again by @markmanson and this is so important. Have a great day!
#beyourownmiracle #selfdevelopment #personalgrowth #healthy #health #fitness #fitfam #strong #recovery #lovelife

03/22/2020

Our gym today. Please get some exercise outside and practice social distancing. Keep yourself strong and keep those you love protected. #beyourownmiracle

03/16/2020

The Build YOUR Healthy Life Workbook Series is finally complete! I am still going to touch up the description of each book but everything else has received amazing feedback! The workbooks also have classes available or training for qualified behavioral health and medical professionals. The workbooks are evidence based and combine treatments such as Cognitive Behavioral Therapy, Motivational Interviewing, and more to help the individual discover and develop a healthier life! All books available on Amazon or by direct messaging to me and all are priced under $10 with professional discounts available! ENJOY!
The Build YOUR Healthy Life Workbook Series
#workbooks #byhlworkbooks #health #healthy #behavioralhealth #medical #cbt #motivationalinterviewing #counselingpsychology #therapy #therapist #psychologist #doctor #psyd #fitness #booksofinstagram @ Arizona @ Mesa, Arizona

01/06/2020

It is so important to take care of our strength! Our muscle and strength begin to decline at a faster rate once we hit our 50’s and beyond. The best way to slow that down is through strength training. Reach out if you need help. #beyourownmiracle #workout #strongafter50 #fitness #fit #fitnessmotivation #staystrong #weightloss #weightlossjourney #weightlossmotivation #fitfam #phoenix #miraclesofphoenixfitness

11/07/2019

Are you looking for a Personal Trainer that can help you:
• Be more active
• Increase strength
• Improve balance
• Lose weight
• Be healthier
In an environment that is:
• Personalized/Individualized
• Provided in either a personal or group setting
• Supportive
• Safe
• Science/evidence based
• Fun
Without:
• Judgement
• Shame
• Pain
• Injury
• Age restriction
Provided by a trainer:
• With decades of experience
• Is certified
• Understands and teaches the science/evidence based benefits of exercise
• Is up to date on current studies with regard to exercise and fitness
• Is published
• Who trains beginners to experts with the same level of respect and expertise

If so, I would urge you to contact Coe Kirby at Miracles of Phoenix.

How do I know? I have been a client of Mr. Kirby’s for the past 17 months. In that time, I have markedly increased my strength and cardiovascular health. I am feeling better, sleeping better, have increased energy, and am more productive.
I have also referred many of my patients to Mr. Kirby and frequently work out side by side with them. I have witnessed people who have had no experience with exercise, people who have had a previously terrible experience with exercise, and also high level athletes benefiting greatly under Mr. Kirby’s expertise.

Who am I? My name is John V. deGuzman, MD. I practiced Internal Medicine in central Phoenix for over twenty years prior to transitioning to a dedicated Obesity Medicine practice. I have been an Obesity Medicine physician with Scottsdale Weight Loss Center since 2014. I am board certified in Internal Medicine (ABIM and NBPAS) and Obesity Medicine (ABOM). I have been recognized as a “Top Doc” in Phoenix Magazine for many years since 2007.

Be healthy and well! Contact Coe Kirby at Miracles of Phoenix.
Call or text: 602-989-1978.

11/04/2019

Need safe exercise?

Are you a baby boomer and need a safe way to exercise with effective results? Our program is doctor endorsed, highly effective, safe, and affordable! We have helped hundreds of people over 50 improve their fitness levels and overall health EVEN IF THEY’VE HAD SETBACKS AILMENTS, OR LIMITATIONS! Message today for more info. We have one-on-one and online training available!
#fitness #workout #phoenix #scottsdale #over50andfabulous #fitover50 #weightloss #beyourownmiracle

Our Story

Miracles of Phoenix Fitness provides fitness and health training for people of all fitness levels age, or past exercise experience. We specialize in helping people who struggle to maintain a health commitment. We have helped hundreds of people overcome the struggles to become healthy and happy with themselves. You truly can become your own miracle. Take the first step and call or email us and you will see that our environment is welcoming and our program is safe and effective. Make your change in 2018! BE YOUR OWN MIRACLE!

Videos (show all)

BE YOUR OWN MIRACLE!

Location

Telephone

Address


Phoenix, AZ

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 8am - 8pm
Other Personal Trainers in Phoenix (show all)
Fit Four Business Fit Four Business
Phoenix, 85008

FFB provides individual personal training, nutrition guides, and rehab programs targeted to those who are rehabilitating from an acute/chronic injury.

The Body Firm Personal Training Studio The Body Firm Personal Training Studio
Phoenix

The Body Firm Personal Training Studio

roboursland.com roboursland.com
Phoenix, 85028

Personal Training/ Nutrition/ All levels of Fitness

Profitness PHX Profitness PHX
2612 N 7th St
Phoenix, 85006

We are a private training studio with diverse programs to help you reach your goals. From weight loss to muscle gain, functional training to NPC comp prep

FAST - Foothills Acceleration and Sports Training FAST - Foothills Acceleration and Sports Training
539 E Glendale Ave
Phoenix, 85020

FAST will help give you the winning edge. We work with all ages and ability levels. Find a program that works for you! Visit www.fast-training.com.

Anytime Fitness Christown Anytime Fitness Christown
1703 West Bethany Home Road, Suite T10
Phoenix, 85013

24/7 coed fitness center offering classes, personal training, and small group training.

Arizona Speed Academy Arizona Speed Academy
Phoenix

Speed Training & Athletic Consulting Beginner to Advanced Programs Sports Conditioning Adult Physical Fitness

Jabz Boxing 32nd St & Shea Jabz Boxing 32nd St & Shea
10880 N 32Nd St # 1
Phoenix, 85028

We're here - a new standard in group fitness, ready to help you discover your inner fighter both in and out of the ring. Jabz Boxing delivers unparalleled boxing-inspired HIIT classes led by certified coaches in a supportive, community environment.

Mountainside Fitness Mountainside Fitness
2655 W Carefree Highway
Phoenix, 85085

Preacher Power Barbell Club Preacher Power Barbell Club
15820 N. 35th Ave Suite 16
Phoenix, 85053

24/7 access for members. Personal Training packages. Nutrition advice. General fitness, strength and conditioning. Meet preparation and programming .

FitPro, LLC FitPro, LLC
4568 E Cactus Rd
Phoenix, 85032

Empowering our clients to reach their goals in fitness and beyond.

MIXFIT Phoenix MIXFIT Phoenix
1903 W Parkside Ln, Ste 104
Phoenix, 85027

At MixFit Phoenix our goal is to help you find the right MIX of fitness and good nutrition to help you live your healthiest, happiest life!