Underground Fitness

Underground Fitness

Comments

Underground Fitness is the best thing I have done for myself in a very long time! I love the staff, the facility, and the community of people I've found at Underground Fitness. It's been about 4 months now, and I usually do semi-private training with Camille (who's AMAZING!). She follows up with me if I miss a session, and regularly (but not TOO regularly) sends me reminders about eating or staying focused on goals which helps me a lot. My goals didn't happen to include weight loss...I really wanted to get "strong". Mission accomplished! Not only am I feeling better overall during my day, but I no longer have chronic back pain (thrown from a horse as a kid). I didn't even realize how much pain I was regularly in until it wasn't there anymore. Boot camps are also a lot of fun, and help to keep it interesting. HIGHLY recommend to anyone!

www.UndergroundfitnessAZ.com Schedule a free consultation with us today through our website to become empowered to accomplish and protect your goals!

Underground Fitness is the solution to transforming the way you look, move, and feel! We provide unsurpassed goal accountability and fitness education through Exclusive 1-on-1 Coaching and Hybrid Semi-Private Coaching. ALL complete with a custom nutrition strategy designed to get you into the shape you’ve always wanted to be in.

Operating as usual

08/30/2021

#MotivationMonday
Here are the basics.
The food items are just examples and suggestions.
We understand everyone's nutrition plan is different.
We hope this helps!
.
.
.
#nutrition #mealprep #food #health #wellness #weightloss #weightgain #fit #fitness #undergroundfitness #UF #greenlight #fitness #healthyfood #healthylifestyle #ufnorthphoenix #personaltrainer #personaltraining #accountability #coaching #az

#MotivationMonday
Here are the basics.
The food items are just examples and suggestions.
We understand everyone's nutrition plan is different.
We hope this helps!
.
.
.
#nutrition #mealprep #food #health #wellness #weightloss #weightgain #fit #fitness #undergroundfitness #UF #greenlight #fitness #healthyfood #healthylifestyle #ufnorthphoenix #personaltrainer #personaltraining #accountability #coaching #az

08/23/2021

Danger.⚠️ #nurtrition #uf #ufnorthphoenix #undergroundfitness #healthylifestyle #healthy #food #personaltrainer #personaltraining #workout #fitness #motivation #greenlight #gym

Danger.⚠️ #nurtrition #uf #ufnorthphoenix #undergroundfitness #healthylifestyle #healthy #food #personaltrainer #personaltraining #workout #fitness #motivation #greenlight #gym

08/20/2021

#sugar #health #healthylifestyle #food #nutrition #uf #ufnorthphoenix #greenlight #personaltraining #personaltrainer #lgbt #lgbtq #community #fitness #accountability #coaching #undergroundfitness #az #lifting #cardio

#sugar #health #healthylifestyle #food #nutrition #uf #ufnorthphoenix #greenlight #personaltraining #personaltrainer #lgbt #lgbtq #community #fitness #accountability #coaching #undergroundfitness #az #lifting #cardio

08/18/2021

How much water do you drink a day??
#uf #ufnorthphoenix #undergroundfitness #water #greenlight #nutrition #fitness #hydrate #health #healthylifestyle #lifting #cardio #personaltrainer #personaltraining #phoenix #az #northphoenix

How much water do you drink a day??
#uf #ufnorthphoenix #undergroundfitness #water #greenlight #nutrition #fitness #hydrate #health #healthylifestyle #lifting #cardio #personaltrainer #personaltraining #phoenix #az #northphoenix

08/16/2021

This is a great info graphic on the uses of fats in a healthy diet. Tag your friends, share it, and even save it to your phone for reference. 😊
#uf #undergroundfitness #ufnorthphoenix #greenlight #personaltrainer #personaltraining #nutrition #healthylifestyle #fitness #healthyfood #healthyfats #lifitng

This is a great info graphic on the uses of fats in a healthy diet. Tag your friends, share it, and even save it to your phone for reference. 😊
#uf #undergroundfitness #ufnorthphoenix #greenlight #personaltrainer #personaltraining #nutrition #healthylifestyle #fitness #healthyfood #healthyfats #lifitng

08/12/2021

A quick and easy healthy lunch idea. What's on your plate today? Share in the comments! 🥪😄
#uf #ufnorthphoenix #undergroundfitness #greenlight #lunch #nutrition #food #health #fitness #personaltrainer #personaltraining #healthyfood #healthylifestyle #accountability #lifting #weigths

A quick and easy healthy lunch idea. What's on your plate today? Share in the comments! 🥪😄
#uf #ufnorthphoenix #undergroundfitness #greenlight #lunch #nutrition #food #health #fitness #personaltrainer #personaltraining #healthyfood #healthylifestyle #accountability #lifting #weigths

Photos from Underground Fitness's post 08/09/2021

Snacks on Snacks!
What's your favorite snack?
#snacks #food #nutrition #health #fitness #wellness #uf #undergroundfitness #ufnorthphoenix #personaltraining #personaltrainer #gym #greenlight #az

08/04/2021

Benefits of Jump Roping

-improves coordination
-burns major calories
-decreases foot & ankle injuries
-improves bone density and stamina
-improves cardiovascular health
-improves breathing efficiency
-trains your ability to stay calm (works brain & body at the same time)
-stimulates circulation & lymphatic system
-completely portable and fun

Grab a rope and try this workout!!

#undergroundnorthphoenix #fitness #stayactive #personaltraining #uf #undergroundfitness #jumprope #fun #keepmoving #phoenix #cardio #motivation #healthylifestyle #healthy #healthyliving

Benefits of Jump Roping

-improves coordination
-burns major calories
-decreases foot & ankle injuries
-improves bone density and stamina
-improves cardiovascular health
-improves breathing efficiency
-trains your ability to stay calm (works brain & body at the same time)
-stimulates circulation & lymphatic system
-completely portable and fun

Grab a rope and try this workout!!

#undergroundnorthphoenix #fitness #stayactive #personaltraining #uf #undergroundfitness #jumprope #fun #keepmoving #phoenix #cardio #motivation #healthylifestyle #healthy #healthyliving

07/30/2021

A healthy outside, starts from the inside. Best ways to keep your immune system up:

1. Good Nutrition including vitamins and minerals.
2. Keep exercising, several times weekly.
3. Get sufficient sleep every night.
4. Get fresh air and sunshine.
5. Relax and destress. Focus on what you can control.
6. Stimulate your mind; keep it active,

All things we should be doing no matter what. Keep up your routine. Stay Strong. 💪🏼

#undergroundfitness #ugnorthphoenix #immunityboost #staystrong #greenlight #phoenix #nutrition #selflove
#personaltraining #healthylifestyle #routine #personaltraining #workout

A healthy outside, starts from the inside. Best ways to keep your immune system up:

1. Good Nutrition including vitamins and minerals.
2. Keep exercising, several times weekly.
3. Get sufficient sleep every night.
4. Get fresh air and sunshine.
5. Relax and destress. Focus on what you can control.
6. Stimulate your mind; keep it active,

All things we should be doing no matter what. Keep up your routine. Stay Strong. 💪🏼

#undergroundfitness #ugnorthphoenix #immunityboost #staystrong #greenlight #phoenix #nutrition #selflove
#personaltraining #healthylifestyle #routine #personaltraining #workout

07/22/2021

We can always use more vitamins and minerals, why not try your own juices!
Adding a vegetable and fruit juice has been shown to increase blood levels of antioxidants, vitamins, and minerals, plus it can help lower blood levels of homocysteine (a risk factor for heart diseases). Juice blends also seem to reduce markers of inflammation and boost the immune system. Try one of these today! 🥗
#uf #ufnorthphoenix #nutrition #healthylifestyle #greenlight
#undergroundfitness #personaltraining #fitness #lifting #goals #motivation #community #weight #boxing #accountability #training #northphoenix #

We can always use more vitamins and minerals, why not try your own juices!
Adding a vegetable and fruit juice has been shown to increase blood levels of antioxidants, vitamins, and minerals, plus it can help lower blood levels of homocysteine (a risk factor for heart diseases). Juice blends also seem to reduce markers of inflammation and boost the immune system. Try one of these today! 🥗
#uf #ufnorthphoenix #nutrition #healthylifestyle #greenlight
#undergroundfitness #personaltraining #fitness #lifting #goals #motivation #community #weight #boxing #accountability #training #northphoenix #

07/19/2021

We are excited to add yoga for our clients! DM us for more information.
#yoga #uf #ufnorthphoenix #zen #fitness #greenlight #undergroundfitness #personaltraining #lifting #community #gym #health #healthylifestyle

We are excited to add yoga for our clients! DM us for more information.
#yoga #uf #ufnorthphoenix #zen #fitness #greenlight #undergroundfitness #personaltraining #lifting #community #gym #health #healthylifestyle

07/14/2021

Mindset, habits and routines are the building blocks of success towards your wellness goals. Circumstances may change, but our habits don't have to. Routines can relieve anxiety!

If you need help getting into a healthy routine DM us and let us help you! Nutritional coaching, workouts, accountability, community, it's all still here for you! 😄

#undergroundfitness #uf #ufnorthphoenix #greenlight #fitness #fitnessjourney #life #health #food #fitnessfreak #fitnessgoals #gymlife #healthylifestyle #fitfam #gym #fitnessmotivation #healthy #sport #workout #motivation #fit #instagood #training #fitnesslifestyle #fitnessaddict #routine #personaltraining #motivation#community#wellness

Mindset, habits and routines are the building blocks of success towards your wellness goals. Circumstances may change, but our habits don't have to. Routines can relieve anxiety!

If you need help getting into a healthy routine DM us and let us help you! Nutritional coaching, workouts, accountability, community, it's all still here for you! 😄

#undergroundfitness #uf #ufnorthphoenix #greenlight #fitness #fitnessjourney #life #health #food #fitnessfreak #fitnessgoals #gymlife #healthylifestyle #fitfam #gym #fitnessmotivation #healthy #sport #workout #motivation #fit #instagood #training #fitnesslifestyle #fitnessaddict #routine #personaltraining #motivation#community#wellness

Photos from Underground Fitness's post 07/12/2021

Time to push your limits! Stop waiting for someday. Start today, so next year, you are where you want to be! YOU ARE CAPABLE!
Nothing grows in the comfort zone, but there's everything to gain once you set a goal and crush it! 💪🏼
Not sure how or where to start? Our health and fitness professionals are eager to help you keep pushing those limits!
#personaltraining #healthylifestyle #nolimits #goals #undergroundfitness
#ufnorthphoenix #workout #greenlight #fitness #lifting #coaching

Underground Fitness updated their business hours. 07/06/2021

Underground Fitness updated their business hours.

Underground Fitness updated their business hours.

07/06/2021

Client Shaq killing his deadlifts! 450 for 5 reps! 🏋️💪🏻
#deadlift #uf #ufnorthphoenix #undergroundfitness #workout #weightlifting #lifting #fitness #personaltrainer #personaltraining #gym #phoenix #az #greenlight

Photos from Underground Fitness's post 07/05/2021

Community is important to us here at Underground. We are so happy to welcome our new friends and share accomplishments! 💪🏻😄
#uf #nfnorthphoenix #undergroundfitness #greenlight #az #phoenix #fitness #friends #community #personaltrainer #personalgrowth #personaltraining #lifting #weightlifting #cardio #workoutmotivation #nutrition #accountability #coaching #athlete

07/01/2021

You CAN do this. Institute healthy habits. Start a routine. Step outside your comfort zone. You CAN reach your goals. It all starts with your mindset. Commitment. You deserve to live your best life!
At Underground Fitness we are here to help you through the steps! 💪🏻😄

#UF #ufnorthphoenix #greenlight #personaltrainer #getstarted #community #commitment #fitness #healthylifestyle #health #personalgrowth #personaltraining #phoenix #az #weightlifting #nutrition #accountability

You CAN do this. Institute healthy habits. Start a routine. Step outside your comfort zone. You CAN reach your goals. It all starts with your mindset. Commitment. You deserve to live your best life!
At Underground Fitness we are here to help you through the steps! 💪🏻😄

#UF #ufnorthphoenix #greenlight #personaltrainer #getstarted #community #commitment #fitness #healthylifestyle #health #personalgrowth #personaltraining #phoenix #az #weightlifting #nutrition #accountability

Photos from Underground Fitness's post 06/29/2021

A bad day can be made better by going to the gym.
At Undergroundfitness North Phoenix we are here to guide and support you. At our new location. 9714 N 7th St, Phoenix, AZ 85020
DM us to set up a consultation. 💪🏻🏋️
#UFNorthPheonix #UF #fitness #personaltraining #az #personaltrainer #greenlight #nutrition #accountability #fit #motivation

Underground Fitness updated their phone number. 01/24/2021

Underground Fitness updated their phone number.

Underground Fitness updated their phone number.

Underground Fitness updated their address. 12/31/2020

Underground Fitness updated their address.

Underground Fitness updated their address.

11/05/2020

Never stop learning.

Nutrition. Movement. Strength. Endurance. Supplements. Agility. Explosiveness. Stability. Phytonutrients. HIIT. Macronutrients. Cardio
Interval training. Mental fortitude. Self control. Self Care.Composition

What we can learn in regards to health and wellness is endless. Never stop learning so you can make better choices in life. We're here to help

#personaltrainer #ugfnp #lifestyle #knowledge #health #strength #nutrition #wisdom #humble #healthcoach

Never stop learning.

Nutrition. Movement. Strength. Endurance. Supplements. Agility. Explosiveness. Stability. Phytonutrients. HIIT. Macronutrients. Cardio
Interval training. Mental fortitude. Self control. Self Care.Composition

What we can learn in regards to health and wellness is endless. Never stop learning so you can make better choices in life. We're here to help

#personaltrainer #ugfnp #lifestyle #knowledge #health #strength #nutrition #wisdom #humble #healthcoach

09/28/2020

Here's a little challenge for fun....can you do this??
If so how many times before the bottle OR you drop??

Try it out! Tag us, let's see it!

#challenge #fun #ugfnp #bodyweight #fitness #undergroundfitness

09/23/2020

Virtual Sessions EVERYONE can enjoy (Even the cat 🤣)
It's true, we may not have an ideal situation, many of the gyms are still closed, but that doesn't have to stop you. There are NO excuses when it comes to taking care of your health and fitness!

With that being said, it can become boring and feel like you've hit a plateau when you're working out at home alone. So let us help you get back on track!! Even at home, with limited equipment, we can help you reach your goals! 💪🏽

#noexcuses #ugfnp #personaltrainer #lifestyle#grind
#healthylifestyle #virtualtraining

08/08/2020

Nutrition Matters.
Learn WHAT to eat and HOW to make good nutrition a way of life and use it to get your goals!
We offer customized one on one nutritional coaching. HEALTH starts from the INSIDE . Stop guessing. Get educated today!!
#nutrition #healthylifestyle #personaltrainer #ugfnp #goals #thrive #education

07/27/2020

Where you focus, your energy goes...so why not focus on what you CAN do. There are lots and lots of ways to still manage your health and fitness and continue to progress. Let us help you!

#nevergiveup💪 #personaltrainer #ugfnp #undergroundfitness #nutrition #goals #hardwork #positivity #focus #healthylifestyle

06/20/2020

Underground Fitness is working to EXCEED your standards every day. Message me to learn more about all of the steps we're taking to more safely help you keep your fitness goals on track in person, virtually, and every way in between!💪

06/18/2020

Thank you to every one of our neighbors for continually trusting us, year after year, to lead you in accomplishing your health and wellness goals! WE ARE THE VALLEY'S PREMIER FITNESS COACHES!

05/18/2020

Hard Work 💯

Rebecca then, Rebecca now
Her strength, her goals, her confidence, her body- has all changed in ways she's loving!!

This is what hard work gets you. Anyone can do it. Don't wish for it, make it happen!

Every week, staying on her workouts and nutrition. No excuses! Even while in quarantine, she's kept her healthy lifestyle. Whose ready to do the same!? 💪🏼 DM us to get started!

#personaltraining #undergroundfitness#healthylifestyle
#progress#noexcuses #levelup

05/14/2020

LOCAL PRIVATE GYM opens back up after quarantine!!

Our PRIVATE gym is opening up for our clients only!

Avoid going back to gyms with thousands of members!!

05/02/2020

Never give up on something you believe in.
Always believe in yourself.

05/01/2020

We can always use more vitamins and minerals, why not try your own juices!
Adding a vegetable and fruit juice has been shown to increase blood levels of antioxidants, vitamins, and minerals, plus it can help lower blood levels of homocysteine (a risk factor for heart diseases). Juice blends also seem to reduce markers of inflammation and boost the immune system. Try one of these today!

[04/29/20]   @opaxtonn11 - checking in.
We have been about 6 weeks without a gym. This isn’t stopping her from not only getting workouts in, but from moving closer to her goals!
#homeworkouts

04/19/2020

The effects of small habits make a difference. Changes in what you do daily can change your life. It's never to late to start

#smallhabits #positive #changes #personaltraining
#startnow #healthylifestyle #nutrition #fitness #ugfnp #undergroundfitness

04/13/2020

Not sure where to start or how to keep progressing to the next level? You're in luck, we're still taking on new clients! DM us to get going. Your good mood awaits ☀️

04/09/2020

In person training = Killer
Virtual training = Killer
Julie just got the convenience of a killer workout at home. Now she just has to crawl inside instead of driving all the way home. 😆

04/05/2020

Personalized Fitness Programs
Nutritional Guidance
Accountability and Fitness Coach
Online Fitness Academy
Supportive Community
And more, all for one great price!
.
Message us and set up your free phone consultation.

03/24/2020

These Are Uncertain Times - Do Something About Your Stress and Anxiety Now!

You cannot control what is going on in the world right now.

But you CAN choose what you will do about it.

We'll show you our 4-Step Plan to getting your stress, health, eating habits, and fitness back under control during these times of uncertainty.

Apply for your Free Plan at https://go.undergroundfitnessaz.com/home-pagerircpkhy

Our Story

Underground Fitness is the solution to transforming the way you look, move, and feel! We provide unsurpassed goal accountability and fitness education through Exclusive 1-on-1 Coaching, Hybrid Semi-Private Coaching and Small Group Metabolic Conditioning experiences. ALL complete with a custom nutrition strategy designed to get you into the shape you’ve always wanted to be in.

Schedule a free consultation session with us today to learn more and become empowered to protect your goals!!

Videos (show all)

Hard Work 💯
Personalized Fitness ProgramsNutritional GuidanceAccountability and Fitness CoachOnline Fitness Academy Supportive Commu...
Exercise DiscsFurniture SlidersTowels on tileSocks on tile....They can all do the same thing.Get creative with your home...
Total Body Home Workout Using Bands
Why blend in, when you can be yourself 🙃 We're all unique and that's a beautiful thing! We have different backgrounds, a...
Give this crazy circuit a try! 🥵.30 Second Stations / 3 Rounds1. Battle Rope2. Standing Assault Bike3. Slider Mountain C...
Stretches occur in multiple angles and lines of movement. Stretches incorporate traction and movement to more effectivel...

Location

Telephone

Address


9714 N 7th St
Phoenix, AZ
85020

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 2pm
Sunday 6am - 12pm
Other Personal Trainers in Phoenix (show all)
FitCrew FitCrew
3142 E Indian School Rd
Phoenix, 85016

Offering Personal Training services, nutrition counseling, and group fitness classes to clients of all ages and fitness levels! Helping you reach your goal

Preacher Power Barbell Club Preacher Power Barbell Club
15820 N. 35th Ave Suite 16
Phoenix, 85053

24/7 access for members. Personal Training packages. Nutrition advice. General fitness, strength and conditioning. Meet preparation and programming .

SFS Athletic Training SFS Athletic Training
2602 W. Lone Cactus Drive, Suite H
Phoenix, 85027

Our objective is to help athletes become Stronger, Faster, Smarter Softball and Baseball Players!

Coach Andi Singh Coach Andi Singh
1 N 1st Street, Suite 6130
Phoenix, 85004

Personal Trainer (NASM) Nutrition Coach (PN) Yoga Teacher (RYT-200)

Zachary LaMore, Selfmade Trainer Zachary LaMore, Selfmade Trainer
14647 S. 50th St. Unit B-100
Phoenix, 85044

Zac is a 23 year old ambitious personal trainer who looks to make an impact on other peoples lives for the better through fitness.

Personalized Pilates Personalized Pilates
5010 E Shea Boulevard, Suite 260
Phoenix, 85254

Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education

MindsetFitness.net MindsetFitness.net
13613 N Cave Creek Rd
Phoenix, 85022

www.MindsetFitness.net Christian Fitness, Motivation and Nutrition! Let Phoenix's Top Fitness Expert Get You In The Best Shape Of Your Life!

Kindred Fitness Kindred Fitness
Commuting To Clients Valley-Wide
Phoenix

Helping families across Arizona experience L.I.F.E Live Inspired Fitness Evolution

North Valley Personal Training North Valley Personal Training
34975 N North Valley Pkwy #119
Phoenix, 85086

Private group and personal training studio in north Phoenix.

Thurston Personal Training Thurston Personal Training
3624 E. Bell Road
Phoenix, 85032

Thurston Personal Training wants to guide you to your fitness goal. We have many fun and exciting ways to get you there...

Younique Body Personal Training and Massage Younique Body Personal Training and Massage
10818 N. 32nd. St.
Phoenix, 85028

EVO UltraFit EVO UltraFit
5031 E Elliot Rd
Phoenix, 85044

EvoTraining teaches the human body as a whole to absorb and create huge forces while maintaining biomechanically efficient positions. This allows for the human body to be extremely injury and fatigue resistant at high levels of athletic performance.