Iron Core Performance

Iron Core Performance

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1st day back post surgery with @deion.116 #football #collegefootball #footballtraining #footballskills #d1college #footwork #runningback
Been in the lab 🔬🧪 for a minute now with @utepfb RB @deion.hga gettin right for next season footwork football #footballtraining #collegefootball #agility #prostyletraining
With only 2 days of practice in after quarantine lifted, Xpress got their first scrimmage before the season scoring over 50 points and allowing 0!!!
Certified Feet x EP Xpress 🤝
Repost: Pro Style Footwork & Position Skills Training @kalaii2 @kalaii3 @ryan_metz12 @kavikajohnson @calhounr_ @cantstopdom9 @utepfb @epgridiron #footwork #skillstraining #football #footballtraining #elpasofootball #epfootball
Clocking in with some hungry lions! Some prepping for pro day and some prepping for their return to the NFL
The hungry will #eat to their fill, while the content will eventually starve. Just a few @nfl prospects working and living through the process #grind #football #footwork #skillstraining #footballtraining #quarterback #widereceiver #linebacker #defensiveback #probound
,Wake up Mr. K Mr. K, Mr Play...by his self puttin defenses on skates!! #bars 😂 I called it tho! OROY
Don’t miss out on the best developmental program in West Texas!!! Pro style training, nutrition program & preparation We eatin ALL spring & summer!! #FullPlatesOnly🍽
Pro Day & League Prep w/ UTEP Football receiver Kavika Johnson! Making a big deal of all the small details! #footwork #positionskills lateral #speed & #explosiveness #reactivity #minimizing #coordination #changeofdirection #football #footballtraining #D1 to #NFL

Agility is a FULL BODY effort that applies to ALL sports
•Footwork
•Minimizing
•Reactivity
•Mechanics
•Explosive Symmetry
•Multidirectional Speed

Operating as usual

Iron Core Performance updated their address. 07/06/2021

Iron Core Performance updated their address.

Iron Core Performance updated their address.

Iron Core Performance updated their phone number. 10/18/2020

Iron Core Performance updated their phone number.

Iron Core Performance updated their phone number.

06/18/2020

With only 2 days of practice in after quarantine lifted, Xpress got their first scrimmage before the season scoring over 50 points and allowing 0!!!

06/13/2020

Certified Feet x EP Xpress 🤝

Some of the Sub V squad! Man them boys look clean!

06/08/2020

Repost: Pro Style Footwork & Position Skills Training @kalaii2 @kalaii3 @ryan_metz12 @kavikajohnson @calhounr_ @cantstopdom9 @utepfb @epgridiron

02/10/2020

Pro Level Prep

Clocking in with some hungry lions! Some prepping for pro day and some prepping for their return to the NFL

02/09/2020

The hungry will to their fill, while the content will eventually starve. Just a few @nfl prospects working and living through the process

Timeline photos 02/01/2020

,Wake up Mr. K Mr. K, Mr Play...by his self puttin defenses on skates!! 😂 I called it tho! OROY

01/22/2020

Don’t miss out on the best developmental program in West Texas!!! Pro style training, nutrition program & preparation We eatin ALL spring & summer!! 🍽

Timeline photos 01/10/2020

🗣 Let’s go NICK!!! Back in action my guy! @raiders you got a solid one! Earned this one in full!

Timeline photos 01/01/2020

In my time I’ve come across a lot of failed leadership allowing the youth that it’s ok to hang onto accolades and achievements on a local level. When trying to move forward and find what’s next there’s no helping hand or cheer for em. It’s a broken system that only a few coaches are doing something about it to fix it. The truth is to get to the next level in a sport that’s getting more and more competitive even at a younger age, you MUST train in all 3 phases of the game; strength/performance, skill sets/footwork/in-game, speed. We WILL be making COMPLETE athletes this offseason. You WILL be ELITE in comparison to the peers who are only doing the minimum. Leave behind the mediocrity in 2019

Timeline photos 12/24/2019

🗣 8th & 9th graders you have what it takes to be a part of an ELITE organization??? Do you have the determination to earn your spot and keep it!? Do you have the motive to grind to get your name on the desk of top programs in the future? This is where it starts! Show up, show out & make a statement! Nuff said 😤

12/17/2019

Combine & Pro Day prep. Just knocking a little rust off w/ Senior LB/S hybrid Kalaii Griffin

Timeline photos 11/23/2019

Earned not given!!! they’re only STARTING to see what you can accomplish on the field. Next season will be epic @wr3_2002 #highschoolfootball

Timeline photos 11/10/2019

It’s easy to post pics and video highlights of the athletes you wish to be like. It’s easy to change your username to imitate them. It’s easy to make your own version of what you see them doing and convince yourself you’re doing it too. Ask yourself; when you REALLY see how they grind to get to that point, are you willing to copy that as well??? 👀

07/31/2019

Just a few clips of That clamp work with @sundevilfb safety @justdoit_percy & @bhs.footballl @justice_youngblood hip mobility & foot placement is the 🔑 in change of direction!! Tucson, AZ see you again soon to get the season started right!!

Photos from Iron Core Performance's post 07/18/2019

So hyped for this next camp!! we’re partnering up with high school football recruiter and reporter @tocashtonw receiver specialist @iwillrouteu DB specialist @starborn.fitness @247sports @iammotivational1 to bring you the next opportunity in pro level training. Come get better & get noticed at the same time. We’re excited to announce special guest @steelers QB @joshdobbs will be attending as well!!! Music provided by @djknowledge85 to get your tickets click link in bio. Admission is just $45 for high school & Collegiate athletes & $25 for youth! Let’s work!!!! @ York, Pennsylvania

07/17/2019

We’ve got a BIG ANNOUNCEMENT tomorrow about the upcoming camp in York, PA. Don’t miss out!!

07/14/2019

Today was a good day to get that pro level work in! Today we worked with Philadelphia Eagles WR Anthony Mahoungou & San Francisco 49ers WR Jordan Smallwood and they’ve got some words for you. (Highlight video coming soon)

Photos from Iron Core Performance's post 06/18/2019

It’s official!!! The next to Pro Skills & Performance Camp is set!!! We will also have a special guest(s) co-hosting at various locations. Everyone will receive a free EXCLUSIVE camp shirt from @icpsports and the opportunity to win exclusive custom awards & prizes. Register by 6/22 to receive a free raffle ticket 🎟 for another opportunity to walk away with exclusive gear & equipment. Who’s ready to grind!!?

08/20/2018

Day 1 with 2020 & @_____aaron.dixon_____ , just the beginning music by @araabmuzik I do not own this song

08/15/2018

Back at it again with the Lakey brothers! Level 1 flips @tlakeyx3 @ethan.lakey3 @lance_lakey33

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Pro Level Prep

Location

Telephone

Address


Phoenix, AZ

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm
Sunday 3pm - 8pm

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