Revelation Wellness - Healthy & Whole

Fitness is our Movement. Freedom is our Mission. Grow or Launch Your Own Fitness Ministry: Enrolling Now for Instructor Training! Revelation Wellness® is a non-profit, 501(c)3, ministry dedicated to educating and inspiring people to live healthy and whole lives in Christ so we can love others well.

We're headquartered in Phoenix, but have 2000+ instructors in communities and churches all over the world. Founded by Alisa Keeton in 2007, we started the ministry at Living Streams Church in Phoenix, Arizona by providing “open to the community” fitness classes called Revelation Fitness. We desired to breathe fresh hope into the fitness world, and provide a new way for people to meet together and grow in love for God and for one another. (Isaiah 43:19)

Soon after Revelation Fitness took off, Alisa wrote Weigh Less to Feed More. Weigh Less to Feed More is a faith-based weight-loss and wellness program that teaches people how to live healthy and whole lives in Christ, while serving those who suffer from physical and spiritual poverty around the world. WL2FM is not your ordinary weight-loss program. In fact, it is just the opposite: In Weigh Less to Feed More, students focus less on themselves and more on God. Anytime we focus more on God he begins to give us his mind and heart for ourselves and for others. God’s mind and heart are for the poor and the needy and that is all of us! You don’t have to live in a mud hut in Africa to be poor. Poverty lies within all of us. And yet Jesus tells us that when we are poor then we are blessed. (Matthew 5:3) And that is where we have everything. Because then we are His. Being His is where wholeness begins. In 2010, God made it clear that Revelation Wellness® has a global call-to-action. He charged us to “Raise up an army!” because the harvest is plenty but the workers are few (Matthew 9:37). In that same year Revelation Wellness® Instructor Training was launched, and is successfully sending out hundreds of “missionaries” in the field of fitness & wellness, to this day. Revelation Wellness® was founded on the premise that as the Body of Christ gets healthy and whole, by the power of the love of God, we will be fit for our purposes:

To proclaim and show the love of God down the roads less traveled. By the power of God, and the gift of His good grace, Revelation Wellness®, it’s students, instructors and partnering donors will impact the world for good by bringing health and healing into a lost and hurting world.

Operating as usual

Timeline Photos 05/06/2021

"We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body." 2 Corinthians 4:7-10

The answer to your pain is in your pain. It's where the Lord died so He could rise again, and when He rose, we did too.

When we've had a rough day at work, we press on. When our kids color the walls, we press on. When we're too tired to hit play on the workout, we press on. Why? Because that's where the refinement happens. We do the work not just for the victory that awaits us, but for the growing that happens in the in-between.

Tomorrow, join RevX instructor Valerie Tolin on our page as you press in together through a strength-training workout that will refine both your body and spirit. Drop us some 🔥 if we'll see you there!

"We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body." 2 Corinthians 4:7-10

The answer to your pain is in your pain. It's where the Lord died so He could rise again, and when He rose, we did too.

When we've had a rough day at work, we press on. When our kids color the walls, we press on. When we're too tired to hit play on the workout, we press on. Why? Because that's where the refinement happens. We do the work not just for the victory that awaits us, but for the growing that happens in the in-between.

Tomorrow, join RevX instructor Valerie Tolin on our page as you press in together through a strength-training workout that will refine both your body and spirit. Drop us some 🔥 if we'll see you there!

Timeline Photos 05/06/2021

Falling in love is such a wild thing. It seems to take over every single part of you, doesn’t it? In those first few months of meeting someone you’re falling in love with, nobody has to tell you to be “all in.” Nobody has to say, “Hey, remember to love this person with all of your heart, soul, and strength.” If they did, you would say, “How in the world would I do anything else!?”

So how can this be COMMANDED? How can we be commanded to love God in this all encompassing way? Because God knows that having “all the feels” won’t be our standard emotional state. It isn’t in human relationships and it isn’t with Him. He knows that we will need to choose to cling to the reality of what His Word says, even when we don’t feel lovey-dovey, to give ourselves afresh to God- heart, soul, and strength. We repent when we know we are holding back an area of our lives from God, and ask for His strength to surrender to Him again.

And again, and again, and again. So today, know that “loving God” means handing over every single part of your life to Him, sometimes multiple times a day. He never gets tired of you coming and admitting you’re having a hard time surrendering. He wants to help you and draw you closer to Himself. So, go to Him now, with your heart, your soul, and your strength. He’s waiting for you.

Falling in love is such a wild thing. It seems to take over every single part of you, doesn’t it? In those first few months of meeting someone you’re falling in love with, nobody has to tell you to be “all in.” Nobody has to say, “Hey, remember to love this person with all of your heart, soul, and strength.” If they did, you would say, “How in the world would I do anything else!?”

So how can this be COMMANDED? How can we be commanded to love God in this all encompassing way? Because God knows that having “all the feels” won’t be our standard emotional state. It isn’t in human relationships and it isn’t with Him. He knows that we will need to choose to cling to the reality of what His Word says, even when we don’t feel lovey-dovey, to give ourselves afresh to God- heart, soul, and strength. We repent when we know we are holding back an area of our lives from God, and ask for His strength to surrender to Him again.

And again, and again, and again. So today, know that “loving God” means handing over every single part of your life to Him, sometimes multiple times a day. He never gets tired of you coming and admitting you’re having a hard time surrendering. He wants to help you and draw you closer to Himself. So, go to Him now, with your heart, your soul, and your strength. He’s waiting for you.

05/05/2021

Who’s ready for a new month of LIVE workouts? Come join the fun on our page to move with our Lead Instructors, Valerie Denny Tolin, Michele Tupen, and Tammy La Fleur through RevX and a Rev on the Mat.

Tag your friends to join you, and let them know WHY this is a get to!

#revwelltv #faithandfitness #revx #fitnessteachergospelpreacher #homeworkout #workout #healthylifestyle #fitness

Timeline Photos 05/05/2021

Join Alisa, Tammy, And Maloni for a RevX cardio interval workout. This type of training gets and keeps your heart rate up, maximizing your workout time!

Watch the full workout here:
https://youtu.be/3QxcXpB77iE

For more FREE workouts like this, sign up for RevWell TV, our online library of Faith-based workouts filled with Truth to train your hope and move you in God’s love. Every time you press play, you’ll experience something you can’t get just anywhere – a message of freedom.

Sign Up for free RevWell TV access here: www.revelationwellness.org/RWTV

And if you work out with us, we'd love to see your sweaty selfies!
Tag @revelationwellness
#WorkoutWednesday
#RWTVWednesday

Join Alisa, Tammy, And Maloni for a RevX cardio interval workout. This type of training gets and keeps your heart rate up, maximizing your workout time!

Watch the full workout here:
https://youtu.be/3QxcXpB77iE

For more FREE workouts like this, sign up for RevWell TV, our online library of Faith-based workouts filled with Truth to train your hope and move you in God’s love. Every time you press play, you’ll experience something you can’t get just anywhere – a message of freedom.

Sign Up for free RevWell TV access here: www.revelationwellness.org/RWTV

And if you work out with us, we'd love to see your sweaty selfies!
Tag @revelationwellness
#WorkoutWednesday
#RWTVWednesday

Timeline Photos 05/05/2021

What do you think of when you hear the phrase "self-care?" Do you think expensive spa day? A day (or more) of neglecting house work? Do you imagine a weekend on the beach? Or do you worry that any self-care is just too selfish and unnecessary?

Well friends, self-care doesn't have to be costly and it doesn't have to be selfish. You don't need to plunge deeper into your pockets for the rest and care God gives you already. So how can you do self care better?

Join us on the blog for six tips to better self care. These will help you nurture your soul and rest your body so you can get back to the work of loving God and loving others.

Read the full post here: https://bit.ly/3vHtaat

What do you think of when you hear the phrase "self-care?" Do you think expensive spa day? A day (or more) of neglecting house work? Do you imagine a weekend on the beach? Or do you worry that any self-care is just too selfish and unnecessary?

Well friends, self-care doesn't have to be costly and it doesn't have to be selfish. You don't need to plunge deeper into your pockets for the rest and care God gives you already. So how can you do self care better?

Join us on the blog for six tips to better self care. These will help you nurture your soul and rest your body so you can get back to the work of loving God and loving others.

Read the full post here: https://bit.ly/3vHtaat

05/04/2021

Top Five Things I’ve Learned In Ten Years.

Come learn new things with us! Revwell TV is now FREE! At home mind-body renewal, rooted in Christ.
Come as you are! Leave transformed!

https://www.revelationwellness.org/rwtv/

Photos from Revelation Wellness - Healthy & Whole's post 05/04/2021

Mixing up your workouts is a great way to activate your whole body and teach your brain new things. Our monthly RevWell TV workout calendars will help you do just that, and encourage rest days for optimal results.

This month’s calendars feature workouts led by our various instructors including @alisakeeton, @mimi_yanez, @mindnmusclefit, @courtneymfair, and so many more!

Let us know which calendar you’re following, and which workout you have on repeat! We can’t wait to see how you move!

Access the calendars and links at revelationwellness.org/RWTV

#revwelltv

Timeline Photos 05/04/2021

“Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!” -2 Corinthians 5:17

Are you in Christ, friend? If you are, gladly receive this true word, this promise, this insanely wonderful reality that is YOURS. Go ahead, read the verse again. Wow, right!?

If you are in Christ, what has happened to you is not like a change of clothes, or going by a new nickname. You have experienced a fundamental change of nature at the core of who you are. In Christ, we are those who have been transferred from the kingdom of darkness into the marvelous light of Christ! You were dead in your sins, but now you are alive in Christ! Your heart is actually, literally NEW. You’ve been rewired. Not merely altered, but transformed. Not even a physical heart transplant could give you the beauty of what you get when God takes your heart of stone and gives you a heart of flesh, responsive to His desires and love in Christ!

In the words of Matthew Henry, "regenerating grace creates a new world in the soul; all things are new." Have you praised God for this new world that is yours? The old has passed away, all things are new! Hallelujah!

“Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!” -2 Corinthians 5:17

Are you in Christ, friend? If you are, gladly receive this true word, this promise, this insanely wonderful reality that is YOURS. Go ahead, read the verse again. Wow, right!?

If you are in Christ, what has happened to you is not like a change of clothes, or going by a new nickname. You have experienced a fundamental change of nature at the core of who you are. In Christ, we are those who have been transferred from the kingdom of darkness into the marvelous light of Christ! You were dead in your sins, but now you are alive in Christ! Your heart is actually, literally NEW. You’ve been rewired. Not merely altered, but transformed. Not even a physical heart transplant could give you the beauty of what you get when God takes your heart of stone and gives you a heart of flesh, responsive to His desires and love in Christ!

In the words of Matthew Henry, "regenerating grace creates a new world in the soul; all things are new." Have you praised God for this new world that is yours? The old has passed away, all things are new! Hallelujah!

05/03/2021

Did you know about the RevWell TV Calendars? If you don’t, you do now!

Your fitness coach is right here at your fingertips, with two calendars curated specifically for your fitness level, with the right mix of movement and rest.

Simply select the calendar based on your level, then tap the workout on today’s date, then get ready to train your mind, body, and spirit!

Let us know how you like to use these calendars, and how it helps you train!

Timeline Photos 05/03/2021

Have you ever noticed how much better you feel after you get moving? It doesn’t have to be anything crazy- even a walk at a good pace between rooms at work or a few jumping jacks after a long stretch of time on the floor with toddlers can get us rejuvenated for what’s next.

Remember that workout you really, really didn’t want to do, but you did it anyway? How did you feel afterward? Probably not upset that you decided to do it. Probably not feeling down and discouraged. You probably felt fabulous! That’s because once you start moving, your body is telling your brain, “Huh, this actually isn’t so bad. I feel pretty good, really. I am so glad I did this. It’s amazing how much better I feel.”

So, have you opened the gift of movement today? It’s a gift from God for you- not only to move the glorious body He’s given you, but to bring life and health to your mind in the process. It’s all connected, friends. Let’s move in love today!

Have you ever noticed how much better you feel after you get moving? It doesn’t have to be anything crazy- even a walk at a good pace between rooms at work or a few jumping jacks after a long stretch of time on the floor with toddlers can get us rejuvenated for what’s next.

Remember that workout you really, really didn’t want to do, but you did it anyway? How did you feel afterward? Probably not upset that you decided to do it. Probably not feeling down and discouraged. You probably felt fabulous! That’s because once you start moving, your body is telling your brain, “Huh, this actually isn’t so bad. I feel pretty good, really. I am so glad I did this. It’s amazing how much better I feel.”

So, have you opened the gift of movement today? It’s a gift from God for you- not only to move the glorious body He’s given you, but to bring life and health to your mind in the process. It’s all connected, friends. Let’s move in love today!

Timeline Photos 05/02/2021

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:8

Our thoughts sometimes seem like little hummingbirds, don’t they? Fluttering around inside our skulls, running up against each other, flapping their wings at warp speed. In moments of anxiety or stress, we can believe the lie that we have no control over our thoughts. It can feel like they master us instead of the other way around.

But we DO get to choose. We can, with the help of the Holy Spirit, FIX our thoughts. Settle them on certain truths, position them in front of goodness and beauty, and turn them toward God and His kindness. In Philippians 4:8, the apostle Paul says this is the “final thing” he wants to leave the church at Philippi with: it matters where our thoughts settle. It matters where we let them travel. It matters what we focus on, because what we focus on changes us as people.

So, let’s fix our thoughts today. There will be some hummingbird thoughts in between, and that’s okay. Just ask for God’s help to settle your heart and mind on what is true and pure and lovely, the most lovely and true and pure of all things being Christ Himself! And as the beautiful hymn says, over time, the “things of earth will grow strangely dim” as we ponder the goodness of God. Let it be, Lord!

“And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” Philippians 4:8

Our thoughts sometimes seem like little hummingbirds, don’t they? Fluttering around inside our skulls, running up against each other, flapping their wings at warp speed. In moments of anxiety or stress, we can believe the lie that we have no control over our thoughts. It can feel like they master us instead of the other way around.

But we DO get to choose. We can, with the help of the Holy Spirit, FIX our thoughts. Settle them on certain truths, position them in front of goodness and beauty, and turn them toward God and His kindness. In Philippians 4:8, the apostle Paul says this is the “final thing” he wants to leave the church at Philippi with: it matters where our thoughts settle. It matters where we let them travel. It matters what we focus on, because what we focus on changes us as people.

So, let’s fix our thoughts today. There will be some hummingbird thoughts in between, and that’s okay. Just ask for God’s help to settle your heart and mind on what is true and pure and lovely, the most lovely and true and pure of all things being Christ Himself! And as the beautiful hymn says, over time, the “things of earth will grow strangely dim” as we ponder the goodness of God. Let it be, Lord!

Timeline Photos 05/01/2021

So now that you've checked out RevWell TV, how about our podcast?

The Revelation Wellness Podcast is wellness & fitness training for your mind, body, and spirit. Push play on the REVING the Word podcast next time you go for a walk, run, hike, or bike ride. Or quiet your heart and mind with a Be Still and Be Loved episode as Alisa Keeton, founder of Rev, speaks God’s Word over you. You’ll also hear life-giving interviews & messages. A little something for everyone.

Let us know which episodes you enjoyed most, and invite your friends to listen in too!

So now that you've checked out RevWell TV, how about our podcast?

The Revelation Wellness Podcast is wellness & fitness training for your mind, body, and spirit. Push play on the REVING the Word podcast next time you go for a walk, run, hike, or bike ride. Or quiet your heart and mind with a Be Still and Be Loved episode as Alisa Keeton, founder of Rev, speaks God’s Word over you. You’ll also hear life-giving interviews & messages. A little something for everyone.

Let us know which episodes you enjoyed most, and invite your friends to listen in too!

Videos (show all)

RevWell TV Premiere: Chair Flexibility-Walk in the Wilderness
RevWell TV is now COMPLETELY FREE!!!
Tomorrow
Something big is coming
Happy birthday, Alisa!

Location

Products

Revelation Wellness® Shop & Apparel:
http://shop.revelationwellness.org

RevWell TV
https://www.revelationwellness.org/workout-plans/revwell-tv/

Revelation Wellness® Instructor Training
https://www.revelationwellness.org/inst-training/rwit/

Revelation Wellness® Blog
https://www.revelationwellness.org/blog/

Revelation Wellness® Podcast
https://itunes.apple.com/us/podcast/revelation-wellness-healthy/id671958238?mt=2

The Wellness Revelation book
https://www.revelationwellness.org/book/

To Request a Revelation Wellness® Instructor or Speaker for Your Event or Media Program: Please e-mail [email protected]

Address


10818 N 32nd Street
Phoenix, AZ
85028

General information

We are devoted to helping people live healthy and whole lives in Christ, by providing fitness classes and teacher-training programs that are about more than just a workout. Our services aim to teach the entire individual -- heart, soul, mind and strength -- as they get healthy and become more whole. We serve both the participants in our classes and those who feel called to lead as teachers we will help prepare through our Revelation Wellness® Instructor Training program. Our intention is to expand "whole"-istic health awareness globally, by training and supporting teachers who are interested in bringing wholistic health in Jesus Christ to their communities. We are committed to teaching both our participants and teachers cutting-edge fitness rooted in power, love and freedom in the Christian faith. We a community of women and men, of all ages and stages of life, and of different giftings, styles, fitness levels, and purposes in the Kingdom -- and that's exactly how we like it. Welcome! We've been saving a seat for you... ...just as you are.
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