
Movember 2021 For Anthony Baca ๐ช๐ป๐๐๐ป
Please pray for Anthony and his family ๐๐ป๐
Frankie's Fitness is built on uniting us as a community through our struggles to achieve peak levels of fitness in a Fun and Supportive atmosphere!!!
Online Virtual Fitness Program
Personal Training
Group Fitness
Nutrition Coaching
Operating as usual
Please pray for Anthony and his family ๐๐ป๐
HAPPY MOTHERโS DAY to all the amazing mothers out there that have selflessly raised strong men and women in this world!!! I support and salute each and every one of you ๐ช๐ป๐บ๐ธ๐๐๐ป
๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐๐๐ป Itโs never too late!!!
Everyone can benefit from perfecting your technique and form when it comes to these lifts!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐๐ป
Fireside Intro to the 5 Essential Lifts ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ
Thank you so much for the shout-out BeLocal Magazine!!! I hope you all have a Merry Christmas and thank you so much for what you do!!!
Check out frankies fitness, whether you're brand new at getting into shape or a long time veteran looking for something new and exciting that yields real results. This is the system for you! Give them a call at 480-322-7804 BeLocal Frankie's Fitness
HAPPY VETERANโS DAY!!!! THANK YOU TO ALL THAT HAVE SERVED THIS GREAT COUNTRY WE ARE INDEBTED TO YOU!!! We thank our very own veteran Renae Hoffman for her service in the Navy!!! We should always thank our veterans for their service and sacrifice but especially today letโs remember and thank those that have served!!! ๐๐ช๐ป๐บ๐ธ๐ช๐ป๐๐ป๐ฅ๐ฅ๐ฅ๐๐๐๐ป๐๐ป๐๐ป
Please put in those shirt orders by clicking the link and reaching out to me for payment! ๐๐ช๐ปโ๏ธ๐ช๐ป THANK YOU TO ALL THAT HAVE SERVED ๐ช๐ป๐บ๐ธ๐ช๐ป๐๐ป๐ฅ๐ฅ๐ฅ
https://www.facebook.com/groups/204157600029549/permalink/1105471236564843/
We will never forget ๐บ๐ธ
Every American should remember September 11, 2001. If they were too young to know, teach it in school!
Happy Fatherโs Day from the Frankieโs Fitness Fam to all the dads out there!!!
What you do and how you do it makes such a huge impact on your kids! Continue to be a leader in their lives and show them how to live life to the fullest ๐๐ช๐ป๐ Always be that strong and positive influence that they will fall back on when times are tough! The world doesnโt owe you anything, as my pops would say โthereโs no free lunches in life,โ but to have your family know youโre there for them through it all means everything!!! Thank you dads for everything!!! ๐ช๐ป๐บ๐ธ๐๐๐ป๐๐ป๐๐
LETโS GO!!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐
HAPPY MEMORIAL DAY!!!!
From the Frankieโs Fitness Fam weโd like everyone to keep at top of mind today . . every freedom you enjoy as an American . . is because of those service men and women that have given the ultimate sacrifice!!! They laid down their lives for us so letโs remember and celebrate them in their honor ๐ช๐ป๐บ๐ธ๐๐๐ป๐ฅ๐ฅ๐ฅ Never take your freedom for granted, never forget!!!
HAPPY MOTHERโS DAY!!!!!
To all the mothers out there: your undying love for your family and endless hard work day in and day out is something that is cherished for generations!!! Thank you for blessing each and everyone of your families we love you all!!!
Love,
The Frankieโs Fitness Fam ๐๐ช๐ปโ๏ธ๐ช๐ป๐๐๐ป
Make it an awesome weekend ๐๐ช๐ปโ๏ธ๐ช๐ป
HAPPY EASTER FROM THE FRANKIEโS FITNESS FAM!!! I hope everyone has a safe and Blessed celebration today!!! ๐ช๐ป๐๐๐ป๐๐ป
Please tag me so we can all celebrate when itโs safe to do so!!! Thank you so much for your support!!!
Our local communities make the world go round! Itโs time to give a shoutout to one of your favorite locally or family owned mom-and-pop shops for some extra love and support. Tag a business owner or their business in the comments below for their chance to win $500!
Official Rules: https://bit.ly/3ayEtYw
HAPPY ST PADDYโS DAY FROM THE ENTIRE FRANKIEโS FITNESS FAM!!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐๐๐ป
We must remember in times of darkness there is light everywhere you choose to see it. The Irish and American spirit were and are still known for pushing through the worst of times relentlessly head strong! Be that American whose proud of your heritage no matter what it is because your family helped build the greatest nation in the world! Extend that strength, love and kindness to as many people as you can . . Youโll not only make your ancestors proud but youโll be the best kind of American you can be ๐ช๐ป๐บ๐ธ๐๐ค
Timeline photos
We are SO excited about this year's Ridgeline Academy Eagle Classic Fun Run. We will be having a ninja warrior style obstacle course again, along with lots of great prizes to help make this important fund raiser successful! We will need LOTS of help from our awesome parents. Please consider giving just a bit of your time or buying some much needed supplies.โ
https://www.signupgenius.com/go/4090b4caea72ca7f94-eagle2
HAPPY NEW YEAR FROM THE FRANKIEโS FITNESS FAM!!!
Live in the moment, follow through on your promises, stay focused on your convictions and be grateful for every moment you get in life!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐๐บ๐ธ๐ค๐๐ป๐๐๐
MERRY CHRISTMAS AND HAPPY HOLIDAYS FROM THE ENTIRE FRANKIEโS FITNESS FAM!!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐๐๐๐๐ป๐ค๐ฏ๐๐๐
HAPPY THANKSGIVING EVERYONE!!!!
I am so thankful for all the blessings God has bestowed upon me, MY FAMILY/FRIENDS, MY COUNTRY AND MY FRANKIEโS FITNESS FAM!!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐๐ค๐๐๐
THANK YOU TO THOSE THAT HAVE SERVED FROM THE FRANKIEโS FITNESS FAM!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐๐๐๐
9/11 We will Never Forget!! ๐ช๐ป๐บ๐ธ๐๐ข
On behalf of the Frankieโs Fitness Fam everyone have a happy Independence Day!!!! Celebrate the Freedom of being an American ๐ช๐ป๐บ๐ธ๐๐๐๐
HAPPY FATHERโS DAY FROM OUR FAM TO YOURS!!!! Thank you for your strength and leadership to being an amazing role model for your family ๐๐ช๐ป๐๐บ๐ธ๐ค๐๐๐
From our fam to yours . . Honoring our brothers and sisters in the US military that never made it back home ๐ช๐ป๐บ๐ธ๐
The Reason Why We Celebrate Memorial Day This is the real meaning of the holiday
HAPPY MOTHERโS DAY WEEKEND FROM OUR FAM TO YOURS!!!!! Thank you to all the mothers out there for ALL that you do on a daily basis to keep your families livin life to the fullest ๐๐๐๐
FROM MY FAM TO YOURS . . HAPPY EASTER!!! ๐๐๐
From our fam to yours . . Have a Happy St Paddyโs Day!!! ๐๐ช๐ปโ๏ธ๐ช๐ป๐๐ค๐๐๐
On behalf o the Frankieโs Fitness Fam we wish everyone a very HAPPY MARTIN LUTHER KING JR. DAY!!!! An ode to one o the greatest human beings that fought and died for helping others and those for generations to come ๐ช๐ป๐บ๐ธ๐
HAPPY NEW YEAR!!! FREE WEEK TRIALS for anyone starting 2019 off right with Frankieโs Fitness!!! Please feel free to forward this to anyone interested and I hope everyone has an amazing start to their new year ๐๐ช๐ปโ๏ธ๐ช๐ป๐บ๐ธ๐ Thank you so much for your support!!!
HAPPY NEW YEAR!!!!
2018 was an amazing year for our Frankieโs Fitness Fam!!! Weโve added more members to the fam, grown in our fitness, leaned up, blasted body fat and had an awesome time killin it every class!!!
I am beyond pumped for 2019!!! Thank you everyone for your support and please continue to spread the good word with Frankieโs Fitness ๐ค๐ช๐ปโ๏ธ๐ช๐ป๐๐บ๐ธ๐๐๐
MERRY CHRISTMAS FROM MY FAM TO YOURS!!!!
So many things to be grateful for that truly matter like time spent with loved ones today!!! From my family to yours, have a Happy Thanksgiving!!!
On behalf o Frankieโs Fitness we wish all our military veterans a HAPPY VETERANS DAY!!!! THANK YOU for your sacrifice to keep us free and may God Bless you all!!!
Image: 22+ Happy Veterans Day Images 2018 Public Domain for Facebook ... Found on Google from veteransdayblog.com
Welcome to the Frankieโs Fitness Fam!!
When I started this company in January of 2017, I wanted to create an environment where everyone feels welcome . . whether itโs your first fitness class ever or if youโre a seasoned veteran! I combine what I believe to be the very best aspects of all different forms of fitness into my programming. We focus on Core strength and conditioning, building joint strength/stability, increasing range of motion, all while burning body fat and building lean muscle tissue. Iโm very proud of the fact that I can scale any movement/any workout to fit everyoneโs needs!!
Our group classes are during the week and we hike on the weekends to really connect w/ the beautiful outdoors! Laughter, encouragement and pushing to the best of your ability is what we live by! Come try out a free class with us and meet the fam!!!
Please take a minute to check out the testimonials page on my website at:
Fitness Expert Full-Time Motivator 10-Week Whole Body Plan Daily Workouts Personalized Meal Plans
Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
Burn Down ~ Rise Up ~ PhxFit! Welcome to my Team Beachbodyยฎ page. As your Coach, I would love to work with you to help you achieve your health and fitness goals.
* Lowest Rates in Arizona! * Best Personal Training Studio in the Valley! * Fast-Lasting Results! * Try Before You Buy! We offer a FREE Personal Training Trial Session www.LarryReynolds.com
Since 1970 Larry Reynolds has started and successfully run 4 Gyms and eventually the most successful Personal Training business in the history of Arizona.
Longevity Personal Training is dedicated to increasing your health and fitness no matter what level