Frankie's Fitness

Frankie's Fitness

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Please pray for Anthony and his family ๐Ÿ™๐Ÿป๐Ÿ’š
HAPPY MOTHERโ€™S DAY to all the amazing mothers out there that have selflessly raised strong men and women in this world!!! I support and salute each and every one of you ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ™Œ๐Ÿป
๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ™Œ๐Ÿป Itโ€™s never too late!!!
Everyone can benefit from perfecting your technique and form when it comes to these lifts!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป
Thank you so much for the shout-out BeLocal Magazine!!! I hope you all have a Merry Christmas and thank you so much for what you do!!!
HAPPY VETERANโ€™S DAY!!!! THANK YOU TO ALL THAT HAVE SERVED THIS GREAT COUNTRY WE ARE INDEBTED TO YOU!!! We thank our very own veteran Renae Hoffman for her service in the Navy!!! We should always thank our veterans for their service and sacrifice but especially today letโ€™s remember and thank those that have served!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐ŸŽ‰๐ŸŽ‰๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
Please put in those shirt orders by clicking the link and reaching out to me for payment! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป THANK YOU TO ALL THAT HAVE SERVED ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

https://www.facebook.com/groups/204157600029549/permalink/1105471236564843/
We will never forget ๐Ÿ‡บ๐Ÿ‡ธ
Happy Fatherโ€™s Day from the Frankieโ€™s Fitness Fam to all the dads out there!!!

What you do and how you do it makes such a huge impact on your kids! Continue to be a leader in their lives and show them how to live life to the fullest ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป๐Ÿ’š Always be that strong and positive influence that they will fall back on when times are tough! The world doesnโ€™t owe you anything, as my pops would say โ€œthereโ€™s no free lunches in life,โ€ but to have your family know youโ€™re there for them through it all means everything!!! Thank you dads for everything!!! ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŽ‰๐ŸŽ‰
LETโ€™S GO!!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š
HAPPY MEMORIAL DAY!!!!

From the Frankieโ€™s Fitness Fam weโ€™d like everyone to keep at top of mind today . . every freedom you enjoy as an American . . is because of those service men and women that have given the ultimate sacrifice!!! They laid down their lives for us so letโ€™s remember and celebrate them in their honor ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Never take your freedom for granted, never forget!!!
HAPPY MOTHERโ€™S DAY!!!!!

To all the mothers out there: your undying love for your family and endless hard work day in and day out is something that is cherished for generations!!! Thank you for blessing each and everyone of your families we love you all!!!

Love,
The Frankieโ€™s Fitness Fam ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ™Œ๐Ÿป

Frankie's Fitness is built on uniting us as a community through our struggles to achieve peak levels of fitness in a Fun and Supportive atmosphere!!!

Online Virtual Fitness Program
Personal Training
Group Fitness
Nutrition Coaching

Operating as usual

Movember 2021 For Anthony Baca ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ™๐Ÿป 11/05/2021

Movember 2021 For Anthony Baca ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ™๐Ÿป

Please pray for Anthony and his family ๐Ÿ™๐Ÿป๐Ÿ’š

Movember 2021 For Anthony Baca ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ™๐Ÿป

05/09/2021

HAPPY MOTHERโ€™S DAY to all the amazing mothers out there that have selflessly raised strong men and women in this world!!! I support and salute each and every one of you ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ™Œ๐Ÿป

03/01/2021

๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ™Œ๐Ÿป Itโ€™s never too late!!!

Fireside Intro to the 5 Essential Lifts ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ 02/17/2021

Fireside Intro to the 5 Essential Lifts ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ

Everyone can benefit from perfecting your technique and form when it comes to these lifts!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป

Fireside Intro to the 5 Essential Lifts ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ

12/25/2020

Thank you so much for the shout-out BeLocal Magazine!!! I hope you all have a Merry Christmas and thank you so much for what you do!!!

Check out frankies fitness, whether you're brand new at getting into shape or a long time veteran looking for something new and exciting that yields real results. This is the system for you! Give them a call at 480-322-7804 BeLocal Frankie's Fitness

11/11/2020

HAPPY VETERANโ€™S DAY!!!! THANK YOU TO ALL THAT HAVE SERVED THIS GREAT COUNTRY WE ARE INDEBTED TO YOU!!! We thank our very own veteran Renae Hoffman for her service in the Navy!!! We should always thank our veterans for their service and sacrifice but especially today letโ€™s remember and thank those that have served!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐ŸŽ‰๐ŸŽ‰๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

11/11/2020

Please put in those shirt orders by clicking the link and reaching out to me for payment! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป THANK YOU TO ALL THAT HAVE SERVED ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

https://www.facebook.com/groups/204157600029549/permalink/1105471236564843/

09/11/2020

We will never forget ๐Ÿ‡บ๐Ÿ‡ธ

Every American should remember September 11, 2001. If they were too young to know, teach it in school!

06/21/2020

Happy Fatherโ€™s Day from the Frankieโ€™s Fitness Fam to all the dads out there!!!

What you do and how you do it makes such a huge impact on your kids! Continue to be a leader in their lives and show them how to live life to the fullest ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป๐Ÿ’š Always be that strong and positive influence that they will fall back on when times are tough! The world doesnโ€™t owe you anything, as my pops would say โ€œthereโ€™s no free lunches in life,โ€ but to have your family know youโ€™re there for them through it all means everything!!! Thank you dads for everything!!! ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป๐ŸŽ‰๐ŸŽ‰

06/02/2020

LETโ€™S GO!!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š

05/25/2020

HAPPY MEMORIAL DAY!!!!

From the Frankieโ€™s Fitness Fam weโ€™d like everyone to keep at top of mind today . . every freedom you enjoy as an American . . is because of those service men and women that have given the ultimate sacrifice!!! They laid down their lives for us so letโ€™s remember and celebrate them in their honor ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Never take your freedom for granted, never forget!!!

05/10/2020

HAPPY MOTHERโ€™S DAY!!!!!

To all the mothers out there: your undying love for your family and endless hard work day in and day out is something that is cherished for generations!!! Thank you for blessing each and everyone of your families we love you all!!!

Love,
The Frankieโ€™s Fitness Fam ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ™Œ๐Ÿป

Fitness Friday ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š 05/02/2020

Fitness Friday ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š

Make it an awesome weekend ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป

Fitness Friday ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š

04/12/2020

HAPPY EASTER FROM THE FRANKIEโ€™S FITNESS FAM!!! I hope everyone has a safe and Blessed celebration today!!! ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ™๐Ÿป๐Ÿ™Œ๐Ÿป

03/30/2020

Please tag me so we can all celebrate when itโ€™s safe to do so!!! Thank you so much for your support!!!

Our local communities make the world go round! Itโ€™s time to give a shoutout to one of your favorite locally or family owned mom-and-pop shops for some extra love and support. Tag a business owner or their business in the comments below for their chance to win $500!

Official Rules: https://bit.ly/3ayEtYw

03/17/2020

HAPPY ST PADDYโ€™S DAY FROM THE ENTIRE FRANKIEโ€™S FITNESS FAM!!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ™Œ๐Ÿป

We must remember in times of darkness there is light everywhere you choose to see it. The Irish and American spirit were and are still known for pushing through the worst of times relentlessly head strong! Be that American whose proud of your heritage no matter what it is because your family helped build the greatest nation in the world! Extend that strength, love and kindness to as many people as you can . . Youโ€™ll not only make your ancestors proud but youโ€™ll be the best kind of American you can be ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿค—

Timeline photos 02/14/2020

Timeline photos

We are SO excited about this year's Ridgeline Academy Eagle Classic Fun Run. We will be having a ninja warrior style obstacle course again, along with lots of great prizes to help make this important fund raiser successful! We will need LOTS of help from our awesome parents. Please consider giving just a bit of your time or buying some much needed supplies.โ 
https://www.signupgenius.com/go/4090b4caea72ca7f94-eagle2

01/01/2020

HAPPY NEW YEAR FROM THE FRANKIEโ€™S FITNESS FAM!!!

Live in the moment, follow through on your promises, stay focused on your convictions and be grateful for every moment you get in life!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ‡บ๐Ÿ‡ธ๐Ÿค—๐Ÿ™Œ๐Ÿป๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

12/25/2019

MERRY CHRISTMAS AND HAPPY HOLIDAYS FROM THE ENTIRE FRANKIEโ€™S FITNESS FAM!!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐ŸŽ„๐ŸŽ๐Ÿ™Œ๐Ÿป๐Ÿค—๐Ÿ’ฏ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

11/28/2019

HAPPY THANKSGIVING EVERYONE!!!!

I am so thankful for all the blessings God has bestowed upon me, MY FAMILY/FRIENDS, MY COUNTRY AND MY FRANKIEโ€™S FITNESS FAM!!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿค—๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

11/11/2019

THANK YOU TO THOSE THAT HAVE SERVED FROM THE FRANKIEโ€™S FITNESS FAM!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

09/11/2019

9/11 We will Never Forget!! ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐Ÿ˜ข

07/04/2019

On behalf of the Frankieโ€™s Fitness Fam everyone have a happy Independence Day!!!! Celebrate the Freedom of being an American ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

06/16/2019

HAPPY FATHERโ€™S DAY FROM OUR FAM TO YOURS!!!! Thank you for your strength and leadership to being an amazing role model for your family ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ‡บ๐Ÿ‡ธ๐Ÿค—๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

The Reason Why We Celebrate Memorial Day 05/27/2019

The Reason Why We Celebrate Memorial Day

From our fam to yours . . Honoring our brothers and sisters in the US military that never made it back home ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š

The Reason Why We Celebrate Memorial Day This is the real meaning of the holiday

05/10/2019

HAPPY MOTHERโ€™S DAY WEEKEND FROM OUR FAM TO YOURS!!!!! Thank you to all the mothers out there for ALL that you do on a daily basis to keep your families livin life to the fullest ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š

04/21/2019

FROM MY FAM TO YOURS . . HAPPY EASTER!!! ๐Ÿ’š๐Ÿ’š๐Ÿ’š

03/17/2019

From our fam to yours . . Have a Happy St Paddyโ€™s Day!!! ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿค—๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

01/21/2019

On behalf o the Frankieโ€™s Fitness Fam we wish everyone a very HAPPY MARTIN LUTHER KING JR. DAY!!!! An ode to one o the greatest human beings that fought and died for helping others and those for generations to come ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š

01/01/2019

HAPPY NEW YEAR!!! FREE WEEK TRIALS for anyone starting 2019 off right with Frankieโ€™s Fitness!!! Please feel free to forward this to anyone interested and I hope everyone has an amazing start to their new year ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’š Thank you so much for your support!!!

01/01/2019

HAPPY NEW YEAR!!!!

2018 was an amazing year for our Frankieโ€™s Fitness Fam!!! Weโ€™ve added more members to the fam, grown in our fitness, leaned up, blasted body fat and had an awesome time killin it every class!!!

I am beyond pumped for 2019!!! Thank you everyone for your support and please continue to spread the good word with Frankieโ€™s Fitness ๐Ÿค—๐Ÿ’ช๐Ÿปโ˜˜๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’š๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

12/25/2018

MERRY CHRISTMAS FROM MY FAM TO YOURS!!!!

11/22/2018

So many things to be grateful for that truly matter like time spent with loved ones today!!! From my family to yours, have a Happy Thanksgiving!!!

Image: 22+ Happy Veterans Day Images 2018 Public Domain for Facebook ... 11/11/2018

Image: 22+ Happy Veterans Day Images 2018 Public Domain for Facebook ...

On behalf o Frankieโ€™s Fitness we wish all our military veterans a HAPPY VETERANS DAY!!!! THANK YOU for your sacrifice to keep us free and may God Bless you all!!!

Image: 22+ Happy Veterans Day Images 2018 Public Domain for Facebook ... Found on Google from veteransdayblog.com

โ€œWeโ€™re More Than Just Fitness . . Weโ€™re Family!!!โ€

Welcome to the Frankieโ€™s Fitness Fam!!

When I started this company in January of 2017, I wanted to create an environment where everyone feels welcome . . whether itโ€™s your first fitness class ever or if youโ€™re a seasoned veteran! I combine what I believe to be the very best aspects of all different forms of fitness into my programming. We focus on Core strength and conditioning, building joint strength/stability, increasing range of motion, all while burning body fat and building lean muscle tissue. Iโ€™m very proud of the fact that I can scale any movement/any workout to fit everyoneโ€™s needs!!

Our group classes are during the week and we hike on the weekends to really connect w/ the beautiful outdoors! Laughter, encouragement and pushing to the best of your ability is what we live by! Come try out a free class with us and meet the fam!!!

Please take a minute to check out the testimonials page on my website at:

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Movember Complete =)

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31910 N N Foothills Dr.
Phoenix, AZ
85085

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