Holistic lifestyle coaching is a liberating path toward self-discovery. It helps establish who you are and what you want most out of life.
Theresa honors the individuality of each person, and helps create a holistic lifestyle plan based on the unique preferences, goals, and intentions of each client. She meets clients wherever they are on their personal journey, and helps them integrate simple, healthy habits for lasting change. Theresa has an undergraduate degree in marketing, and received her holistic training from The Southwest In
12/24/2019
“So being here now is the best preparation for when you are there then or when there then is here now.“
ramdass.org When you initially arrive into a new situation, the optimum strategy for dealing with that situation is to quiet down and hear the totality of what's
11/18/2019
”...research suggests that events in our lives can indeed affect the development of our children and perhaps even grandchildren - all without changing the DNA.”
sciencealert.com The most important set of genetic instructions we all get comes from our DNA, passed down through generations. But the environment we live in can make genetic changes, too.
11/16/2019
This study found that paced breathing also uses neural networks beyond the brain stem that are tied to emotion, attention, and body awareness. By tapping into these networks using the breath, we gain access to a powerful tool for regulating our responses to stress.
mindful.org New research explores the relationship between the pace of your breathing, and the brain networks involved in mood, attention, and body awareness.
06/04/2019
The game isn’t to end up a good meditator; but to end up free.
The game isn’t to end up a good Buddhist; it’s to end up Buddha.
The game isn’t to end up a good Christian; but to end up Christ.
The game isn’t to end up loving; it’s to end up being love...
What are the most useful methods of the spiritual game? - https://www.ramdass.org/useful-methods-of-the-spiritual-game/
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03/08/2019
Every single moment provides an opportunity to relax the tendency to create tension in the body and unconscious thought patterns in the mind. —Will Johnson
03/07/2019
The process of forgiveness demands courage and a continual remembering of where our deepest happiness lies. —Sharon Salzberg
03/05/2019
So beautiful. We're appreciating the artist (Denny D**e) that created these beautiful designs! Wow.
02/11/2019
inc.com Whether you're introverted or extroverted, success, work/life balance, and your brain's health all depend on avoiding burnout and knowing how to rest.
02/07/2019
ideapod.com We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally transforms your brain? According to UCLA's Mindfulness Awareness Research Center, regularly expressing gratitude literally changes the molecular structure of the....
01/08/2019
success.com Your family and your love must be cultivated like a garden. Time, effort and imagination must be summoned constantly to keep any relationship flourishing and growing.
01/07/2019
Embrace Yourself as You Truly Are 🌟
upliftconnect.com The beloved Buddhist nun shares her timeless wisdom for embracing yourself as you truly are.
12/02/2018
Stress impacts memory—But here's how you can use that stress to your advantage.
12/01/2018
Yes, politics is often corrupt, dirty, and divisive... But politics is also the field where the great moral issues of our time are being debated and decided. —Bhikkhu Bodhi
11/30/2018
A good book is one you can’t put down—but a life-changing book is one that resonates with your soul and expands your consciousness, forever shifting your perspective.
forbes.com A good book is one you can't put down—but a life-changing book is one that resonates with your soul and expands your consciousness, forever shifting your perspective.
Fuel Factory Sports Process Based Coaching We are dedicated to providing our athletes with a process oriented training program and mental approach to help maximize their gifts and talents. Success Leaves Clues Learn how our athletes have taken their game to the next level.
Second Opinion Sometimes we need advice. We all have people in our life to give us their opinion, but these may be biased opinions. Get unbiased advice from us now!
Grief and Loss Recovery With Gina If you are dealing with grief and loss, feeling stuck or broken, let's work together. My focus is on
SuperNova Wellness My passion as a professional trainer is to help everybody to reach their health goals in every aspec
Kanu Jacobsen Helping Professional Single Women change their narrative on how they are perceived into an advantage to find love.
Writing from the Queen's Seat It's time to JUST SAY YES to your book! Join our Expert Author Queen Coaches Shama Besley & Catharine Bramkamp as we help Intuitive Womyn Writers like you to WRITE & PUBLISH your book(s) from your authentic seat of feminine wisdom and authority.
Sandi Krakowski We help small business owners succeed! Made my first million at 30. 8 figure + business mentor.
Fitness 1 Gym Group Fitness, Cardio Theatre, Weights, Cross-Fit, Spinning, Childcare, Massage, Personal Training, and small group Personal Training
I train with Salvato This is a page for my fitness friends to connect with me and each other, to keep each other motivated and to help motivate loved ones.
Michael Allen Coaching- High Conflict Divorce Coaching Need help trying to recover your authentic child you know is still there? Are you caught in a high conflict divorce or separation? Let's get your kids back •Reunite with your Alienated children forever •Eliminate conflict from your divorce
Suzanne King, Beachbody Coach I am a personal motivational coach for BeachBody. I am here for you for all your fitness needs; exercise, nutritional, or when you just need an extra push.