Jabz Boxing - 16th and Bell

Jabz Boxing - 16th and Bell

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What is this locations policy on masks? Masks to your station? Masks throughout? Excited to go to my first class!
This weekend my youngest son and wife pam came to visit and brought my grandson. And believe he is so smart and so sweet. Even if grandma said so.
For some reason I was not able to cancel today’s class due to a network error. Can someone please cancel my class? Hope to be back tomorrow. Thank you!
I just wanted to say that ALL of the staff and ladies that workout are amazing!! The staff have kept me motivated and entertained throughout every workout!! Thanks for everything!!!🥊🥊💪🏼💪🏼
Planning on joining your gym. But I would need an early morning class. Do you have showers?
Is this a women's only club?
Where is this location going to be? I live in Moonvalley, and have been thinking about joining Jabz.

Jabz is an awesome workout with boxing techniques incorporated into a 16 station circuit. It's very fun and you will get into the best shape of your life!

We offer small fitness class of women only in a safe environment. Come get in the best shape of your life! We incorporate boxing techniques and have developed one of the most effective workouts today. Its fun and you will get results! You get a personal trainer who guides you every step of the way.

Operating as usual

New month, new week, new day! Let’s go!
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#jabzonbell #jabzboxing #changeyourmindset #moveyourbodyeveryday #letsgo #groupfitness #phoenixfitness #moonvalley #northphoenix

Who is ready for FRIYAY! Tomorrow we are working those abs/core so get ready for the burn!!
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#jabzonbell #jabzboxing #absworkout #groupfitnessclasses #burnbabyburn #northphoenix #phoenixfitness #friyay #strongereveryday

Don’t miss out on securing the BEST deal of 2021! 🎉This deal ends TODAY. This is the year to make your health a priority while punching 2020 in the past.
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#jabzonbell #jabzboxing
#phoenixfitness #azfitness #azfitnesscommunity #healthymindhealthybody #azhealthyandfit #supportlocalaz #azmomlife #boxingismytherapy #northphoenix #newyearnewstart

Jump or fly into this week strong!
✅Monday Workout
✅Feeling Strong
✅Healthy Body and Mind
✅Motivation all Week
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New to JABZ, start with the first 10 days for only $10! Nothing to lose, gains with goals ready!
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#jabzonbell #jabzboxing #phoenixfitness #northphoenix #moonvalley #mondaymotivation #stayhealthy #staystrong #newweeknewgoals #getafterit

Moving into the weekend with a strong core and positive mindset. Remember you stronger than you think, beautiful inside and out, and more then enough even with goals in mind! Let’s kick start the weekend and get after it!
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#jabzonbell #jabzboxing #friyay #positivevibes #groupfitness #phoenixfitness #phoenixfit #northphoenix #strongertogether #moveyourbodyeveryday #healthandfitness

Who is ready for the first full week of 2021?! We are, a new year might change the year but not our goals and commitment to our body health and mind! See you in the studio soon.
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#jabzonbell #jabzboxing #fitnessforlife #mondaymotivation #happynewyear #letsgetafterit #northphoenix #moonvalley #groupfitness #communitystrong #phoenixfitness #cardiolove

Sliding into the holiday weekend! Don’t forget to drink lots of water today, do something for you and have a wonderful Saturday! Can’t wait to see you Monday!
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#jabzonbell #jabzboxing #happysaturday #weekendvibes #holidayweekend #phoenixfitness #northphoenix #groupfitness #azgyms #getfittogether #workhardstayhumble

We hope you all have an amazing holiday, happy Christmas Eve and balance of the year. We want to thank everyone who came to class and punched out our festive workout this morning.
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We love our community so much and are so thankful for each and every one of you.
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#jabzonbell #christmaseve #meerychristmas #phoenixfitness #northphoenix #happyholidays #holidayworkout #theelfmademedoit

2020 has been a heck of a year to say the least but there is always triumphs and milestones worth celebrating. We asked our community a few things and we are so thankful for trainer Michelle to share!
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What have you done to stay healthy? “I make self care a non negotiable and carve out 30-60 minutes a day to be active. Even if that means getting up at 4:30am or waiting until 8:30pm, I never regret it.”
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What kept you positive and focused on your goals? “A strong community of friends who strive to make each other better by encouraging me to be the best version of myself. Planning my workouts on Sunday for the week, this helps me plan one week at a time so things don’t get overwhelming. I try to vary my workouts to challenge my mind and my body.”
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What achievements are you most proud of? “I’ am proud that I have set boundaries with exercise portion of self care and have been able to find more sustainable balance.”
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How has Jabz helped you work toward or reach your goals? “Jabz creates an environment of positivity and comradery. No matter how much I think I would rather be home eating copious amounts of sour patch and watching trashy tv, I appreciate my fellow Jabz friends. They help to motivate me to show up on days I don’t want to show up for myself. The accountability through friendship is critical.”
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What are you setting your sights on for 2021? “A life of greater balance and maintaining overall strength and wellness!”
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Thank you Michelle for a great year and all you give to us each and everyday!
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#jabzonbell #jabzboxing #2020highnotechallenge #2021goals #recaptheyear #phoenixfitness #northphoenix #goals #shareyourstory #endonahighnote @ Jabz Boxing - 16th and Bell

Happy Birthday to Rachel and Sthefany! What a special day to celebrate both these amazing ladies! ❤️🎉🥊
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#jabzonbell #happybirthday #birthdaygirls #birthdayburpees @ Jabz Boxing - 16th and Bell

What is your motivation to the end of the year? What are your goals for 2021? Don’t forget to love yourself, give yourself grace and fight for what YOU want for YOUR life! We are here for you and support each other!
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#jabzonbell #jabzbixing #supporteachother #phoenixfitness #strongertogether #groupfitness #azworkout #goals #mondaymotivation #arizonafitness #community

2020 has been a heck of a year to say the least but there is always triumphs and milestones worth celebrating. We asked our community a few things and want to highlight our amazing friend and member Melanie!
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What have you done to stay healthy? “2020 had been challenging and emotional which has made JABZ and our workout community even more imperative to my success! So thankful for virtual classes and the reopening of the gym!”
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How has Jabz helped you work toward or reach your goals? “With all the stress of this year, JABZ has been a great place to unwind! As an educator and a parent, there has been a lot to juggle this year and even more to be grateful for!! JABZ has helped me so much over this past couple of year that I did something for myself in 2020 that I have always wanted to do and my body has never been happier!”
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What are you setting your sights on for 2021? “I look forward to spending 2021 in the JABZ gym continuing to build strength, exercise endurance and maintain solid, loving relationships. Love this place!”
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Thank you Melanie for always inspiring others and making time for yourself so you continue to be an amazing mom, wife, teacher and friend! We love you!
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#jabzonbell #jabzboxing #2020highnotechallenge #2021goals #recaptheyear #phoenixfitness #northphoenix #goals #shareyourstory #endonahighnote

2020 has been a heck of a year to say the least but there is always triumphs and milestones worth celebrating. We asked our community a few things and will kick it off with trainer Liz!
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What kept you positive and focused on your goals? “Taking extra time to cherish with my loved ones!”
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What have you done to stay healthy? “Staying active abs being creative in the kitchen has kept me healthy and energy up!”
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What achievements are you most proud of? “The confidence I have gain this year.”
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How has Jabz helped you work toward or reach your goals? “ jabz has been the most amazing place from having the most encouraging trainers to the best workout buddies!”
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What are you setting your sights on for 2021? “To continue to stay active and set higher goals for myself!”
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Thank you Liz for a great year and look forward to seeing you in the studio soon!
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#jabzonbell #jabzboxing #2020highnotechallenge #2021goals #recaptheyear #phoenixfitness #northphoenix #goals #shareyourstory #endonahighnote @ Jabz Boxing - 16th and Bell

Friendships made at JABZ are one of a kind! Not only is it an amazing workout but an amazing community! We celebrate everyone one punch at a time.
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Want to try it out? Check out our 10 day for $10 pass for new clients! Sign up today on our Jabz Boxing app!
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#jabzonbell #jabzboxing #gymfamily #phoenixfitness #girlspunchhard #northphoenix #friendsforever #loveourcommunity #strongertogether

2020 has been a heck of a year to say the least but there is always triumphs and milestones worth celebrating. We asked our community a few things and will kick it off with co owner/trainer Brant aka live BOB!
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What kept you positive and focused on your goals? “I can’t control the pandemic but I can control what I do to help myself become stronger, healthier and happier. Fitness keeps me sane, healthy and happy so I stayed active!”
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What achievements are you most proud of? “Becoming a DAD (#1 dad of the year soon). Making people laugh and having a great time with people I meet. Getting my second masters level degree and growing furniture business and YouTube channel. Also, learning new Ninja moves I can use on intruders and hiding from Marie.”
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What are you setting your sights on for 2021? “Further ninja training, becoming and ELITE certified NASM trainer, buying a bronco and of course being a Dad! Helping each person around me become just a little bit more clear with some laughs and good times!”
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Thank you Brant for a great year and lots of laughs!
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#jabzonbell #jabzboxing #2020highnotechallenge #2021goals #recaptheyear #phoenixfitness #northphoenix #goals #shareyourstory #endonahighnote @ Jabz Boxing - 16th and Bell

Great job everyone who came to class 30+ classes in 60days! And our winner is.... Haley @haleysherman2 🎉🎉🎉🎉🎉
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#jabzonbell #jabzboxing #winnerwinnerchickendinner #strongertogether #30in60challenge #goalsetter #phoenixfitness

Strong and beautiful! Rocking the abs today for a core workout. Way to push Erica ❤️🥊
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#jabzonbell #jabzboxing #absonfire #fridayvibes #strongisbeautiful #phoenixfitness #northphoenix #moonvalley

Today is the last day for this crazy bogo deal! Grab it before it’s to late. But 10 classes-get 10 free! We can’t wait to see you in the studio 🥊❤️
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#jabzonbell #bogo #classpack #fitnessdeals #phoenixfitness #groupfitness #moonvalley #blackfridayextended #cybermonday

Running into Monday strong and ready to go! We hope everyone had a amazing weekend, and we can’t wait to see you in classes this week! ❤️🥊
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#jabzonbell #jabzboxing #phoenixfitness #northphoenix #strongertogether #groupfitness #fitness #moonvalley #mondaymotivation

Hustling through the week! Who is ready to punch into the weekend this Friday eve 😆 book your classes on the Jabz Boxing app or online.
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#jabzonbell #jabzboxing #hooked #phoenixfitness #northphoenix #groupfitness #empoweringwomen #strongertogether #workout #dailymotivation

What an incredible weekend! Thank you everyone for all the sweet wishes, cards and thoughtful gifts. Brant and I (Marie) are so thankful for everyone’s love for Baby Miller and can’t wait for baby to come out and meet everyone. We feel so lucky to be surrounded by such an amazing group of women and friends!
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#jabzonbell #jabzbaby #babyshower #borntobewild #babymiller #thankyou @ Jabz Boxing - 16th and Bell

Love our community of Boxing Beauty’s! They are strong, kind and encourage each other to be their best!
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#jabzonbell #jabzboxing #boxingbeauty #strongisbeautiful #phoenixfitness #northphoenix #squats #legday #bettertogether #findyourtribe #joinustoday

Monday let’s go! Who is ready? What’s your favorite Monday exercise? Share with your Jabz Fam 💗🤪
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#jabzonbell #jabzboxing #phoenixfitness #northphoenix #strongpushups #dailymovement #challengeaccepted #challengeyourself #mondaymood

There is something about starting your day off with a punch! It gives you energy and stretch to take on the day 💗💗
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#jabzonbell #jabzboxing #wednesdayvibes #legday #workout #riseandshine #phoenixfitness #northphoenix #punchitout #strongertogether #midweekmotivation

Today is an important day, not only for self care but also to vote! We encourage everyone to vote and to be kind to others.
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#jabzonbell #election2020 #govote #bekind #selfcare #phoenixfitness #strongertogether

We want to wish everyone a very happy safe Halloween 🎃🦸‍♀️🦄👻🤖🤠
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Have a spooktacular weekend!
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#jabzonbell #jabzboxing #happyhalloweeen #strongpumpkins #phoenixfitness #northphoenix

Mid week hustle, week have you down? Push yourself up and get to class. You always feel better after a great workout 💪🏽💗
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#jabzonbell #jabzboxing #updowns #midweekhustle #strongwomen #strongertogether #phoenixfitness #northphoenix #groupfitness

You can reduce your lifetime risk of breast and ovarian cancer by adopting healthy habits, such as regular exercise. 🥊 Whether it’s taking a Jabz class or going for a run, you can reduce your risk by as much as 10-20% with 30 minutes of moderate exercise each day.
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Join us all week as we support breast cancer awareness in every class!
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#jabzonbell #jabzboxing #breastcancerawareness #pinkout #phoenixfitness #northphoenix #ReduceYourRisk

https://bit.ly/3mAB4Pf

Pink Out alllllllll this week! 💕Wear pink everyday to class!
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#jabzonbell #brightpink
#breastcancerawareness #womensupportingwomen #strongwomen #pinkout

We had a busy fun weekend but we didn’t forget it was kicked off with some superhero’s! Thank you everyone for dressing up but we can only have one winner and it is... Leah! @leah___thomas
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#jabzonbell #winnerwinnerchickendinner #northphoenix #phoenixfitness #superheroday #havefuneveryday #groupfitness #themedays

Superhero’s and best of friends. Can you ask for a better combo?!? We think not!
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#jabzonbell #jabzboxing #superheros #happyweekend #phoenixfitness #northphoenix #workoutpartners #groupfitness #dressupdaysarethebest #strongandbeautiful

Running through this week, one day at a time! 🥊 no matter what life throws your way, stay positive and look for the best. Take time for yourself, and remember to fill up your tank to help others.
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#jabzonbell #jabzboxing #phoenixfitness #northphoenix #strongertogether #legday #staystrong #spreadlove #healthymindhealthybody

Happy Sunday ladies! We hope you are having an unleafable weekend and can’t wait to see you in the studio or virtual next week! 🥊❤️
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#jabzonbell #jabzboxing #fallhumor #bookyourclasses #groupfitness #phoenixfitness #northphoenix #healthymindandbody

Happy Friday, what did you do for happy hour! Burn baby burn, and starting the weekend off strong 💪🏽
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#jabzonbell #jabzboxing #northphoenix #phoenixfitness #strongwomen #happyhour #abs #weekendvibes #letsgo #workout #groupfitness

As most know October is Breast Cancer Awareness Month, we have partnered with @bebrightpink to help raise awareness. But wearing pink and making a donation isn’t where we should stop. Women and men need to take care of their health and it can start with self examination 💗
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#jabzonbell #breastcancerawareness #letstakeaction #selfexamination #cancereffectseveryone

Jabz Boxing- 16th Street & Bell Rd

Jabz is a place where women come to have fun and get in the best shape of their lives.

Jabz is a 55 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other boxing training exercises that are functional and fun for all women of all ages. Each day our workout changes to ensure you will be constantly challenged. Every Jabz class is ran by one of our Certified Jabz Trainers to guide you on proper form and keep you motivated. Whether your fitness level is beginner or advanced, our trainers will push you to your own personal limit to help you succeed in your fitness goals.

If your ready to get started download the free Jabz App or visit our website today and schedule your FREE WEEK!

We look forward to seeing you sweating and punching soon!

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Location

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


1614 E Bell Rd
Phoenix, AZ
85022

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 13:00
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