
Feeling overwhelmed by daily tasks? It's time to get moving, take charge, and conquer them like a champion ππ₯
Leave a "πͺ" if you're getting active today!
boxing workout class
We're here - a new standard in group fitness, ready to help you discover your inner fighter both in and out of the ring. We develop fitness, not fighters.
Jabz Boxing delivers unparalleled boxing-inspired HIIT classes led by certified coaches in a supportive, community environment. Yes, youβll jab, uppercut and kick your way through class, but we believe in a well-rounded approach to working out. Our signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics, agility, and functional training exercises designed to push you to your personal limits and deliver maximum results.
Operating as usual
Feeling overwhelmed by daily tasks? It's time to get moving, take charge, and conquer them like a champion ππ₯
Leave a "πͺ" if you're getting active today!
boxing workout class
Are you looking for your next business venture? π Take charge of your future, EMPOWER others, and make a lasting impact as the next Jabz Boxing owner π₯
Ready to take the next step? π² Email us at [email protected]
boxing workout class
Brain fog got you down? πΆβπ«οΈ Take control of your Sunday and book that workout class π
Your body and mind will thank you for the boost of energy, strength, and mental clarity before the new week starts π
boxing workout class
Weβre beating our own best all summer long π you in? π₯
Take this as your sign to dig a little deeper, push a little harder, and lift a little heavier at your next class. Small changes lead to big differences πͺ YOU GOT THIS.
boxing workout class
You got what it takes? Take the leap and open your very OWN Jabz Boxingπ
π₯ Low initial investment
π₯ Results-driven workout
π₯ Predictable, recurring revenue
π₯ Limited overhead
π₯ Extensive business training
If you're a fitness lover looking for your next business venture, this is YOUR SIGN. Email [email protected] and let's get started π
boxing workout class
Let's play a game π How well do YOU know Jabz Boxing? Comment a "π₯" If you got all three right!
Want to see what we're all about?Download the Jabz boxing app and get your first 3 classes for FREE π
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Jabz Boxing is taking OVER π₯ We've announced a TON of new locations that are in the works, so here's a look at where you can find Jabz Boxing ππ
πReady to claim your territory? Email [email protected] to open your very OWN Jabz Boxing π
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Hey, you π«΅ In case no oneβs told you, you look STRONG today π Comment βπͺβ if youβre feeling like a champ today!
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Congratulations to these clients who have reached HUGE milestones at Jabz Boxing ππ€
To all of our members - your consistency is inspiring and we applaud you!! ππ₯
Be sure to tag us in your major milestones to be featured β¨
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Are you a fitness lover, looking for your next business venture? Here's why Jabz Boxing is the investment for youππ₯
π₯ Low initial investment
π₯ Results-driven workout
π₯ Predictable, recurring revenue
π₯ Limited overhead
π₯ Extensive business training
Ready to learn more? Email us at [email protected] and let's talk. π
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Looking for a fun AND challenging way to get fit? π
Transform your body and mind with a science-backed boxing workout that will leave you feeling strong and empowered πͺπ₯
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πAUSTIN, TX - We've got a new Jabz Boxing location for you! Located in the heart of Southwest Austin in the Target South center, the studio is conveniently situated just 10 minutes from downtown Austin and surrounded by many popular shopping and restaurant destinations.
Be sure to follow to stay up to date! π₯
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Want to add a little excitement to your next class? Invite a friend! πͺ (Their first 3 classes are free, so they canβt say no π)
π₯Tag your workout buddy in the comments!
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π¨CHANDLER, AZ - We know you missed us π That's right, Jabz Boxing is coming BACK with an ALL NEW studio! π₯
Congratulations to new Jabz Boxing owner, Rob ColΕn ππ²Stay tuned for more updates about this location π
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SAN ANTONIO, we've got ANOTHER Jabz Boxing coming your way π₯π
Jabz Boxingβs latest addition will be located in Leon Springs, a quaint community within the San Antonio Metroplex, located along Interstate 10 northwest of Downtown San Antonio. Leon Springs is a hop, skip, and a jump away from the famous Riverwalk where one can immerse themselves in culture, adventurous culinary experiences, and entertainment. π€ Be sure to follow to stay up to date as they prepare for their Grand Opening!
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π¨SAN ANTONIO... We TOLD you we were coming for you ππ₯
We are thrilled to announce the first of 4 locations in the San Antonio market: Fiesta Trails π€ The area serves a flourishing population base and the shopping area gives you access to everything you need from banking to shopping and restaurants. Be sure to follow them to stay up to date with their Grand Opening!
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Remember: It's YOU vs the person looking back at your in the mirror π
Mark your calendars for our next unforgettable challenge May 1st, and discover your inner champion π₯
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You asked for more challenges, and guess what? WE GOTCHU, BESTIE!
Our first-ever β‘οΈPower Weeks β‘οΈchallenge starts May 1st. Here's what to expect:
π₯ 14 days: May 1-14th
π₯ Brand-new exercises and a variety of never-before-seen formats to challenge you like never before.
π₯ Earn your "Power Week Champion" title by taking class 10 out of 14 days. Win prizes & access to order special apparel and/or accessories.
π₯ Need more classes? Our Challenge 10-Pack is 30% off the normal 10-Class package price.
Comment π if you're up for the challenge!
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When that New Years resolution β¨glowβ¨ starts to fade, we've got the to keep you motivated!
π¨This is not a drillπ¨ Jabz Boxing is now coming to the greater Atlanta, GA area!
Congratulations to new Jabz Boxing owner, Jazma Wise! π Want to know more deets about the location?πFollow to stay in the know!
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Walking into this week like π€ΈββοΈ knowing I'll be at Jabz Boxing later π
Name one thing you're looking forward to this week! π¬π€π
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π¨San Antonio, we've got MULTIPLE studios coming your way (and beyond...π)π¨
Congratulations to new Jabz Boxing owners, Chandra and Cid Abrahams! π Want to know more deets about these locations?πFollow to stay in the know!
boxing class
Spring is a MOOD, especially when you're a Jabz Boxing client ππ₯ We challenge you to make your wallpaper a mood board that reflects the lifestyle you want to live, and manifest the Spring of your dreams πβ¨
Want to use one of ours? Head over to our story and screenshot your favorite π²π€
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Why YOU should be the next owner of a Jabz Boxing studioππ₯
π₯ Low initial investment
π₯ Results-driven workout
π₯ Predictable, recurring revenue
π₯ Limited overhead
π₯ Extensive business training
Ready to take the next step? Send us an email and letβs get started π²
boxing class
Feel like you've got too many balls in the air? It's time for a brain break π
*Jabz Boxing has entered the chat*
Exercise isn't just great for your physical health. It also has powerful effects on your mental wellbeing! π§ There's a reason you feel so great after a long, sweaty class π₯πͺ
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π¨ Tuscon, we're coming for you π¨
Congratulations to our newest Jabz Boxing studio owner, Rob ColΕn! π Stay tuned as we drop more deets about this new location π
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Congratulations Sheela, Megan, Kelly and Kamisha for joining the Glove Club π€© These dedicated members hit 100 classes and are going home with their coveted Golden Gloves π₯
Is your name on the Glove Club wall? Tag us in your photos to be featured!
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Don't worry Pisces, we still love you ππ€ Send this to your workout buddy, and let us know how we did π
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We've got some new faces in the Glove Club over at π€©π₯
Congratulations to Kristin, Megan and Laura for taking 100 classes at Jabz Boxing! π Have you recently earned your golden gloves? Tag us in your picture to be featured! π€
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A kick-ass review from a first timer at Jabz Boxing ππ€
Have you been trying to convince your friends to take a class with you? Send this to them! π²π₯
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That Friday Feeling! ππ₯ What are you doing to prioritize yourself this weekend? Will we see you at the studio? π
Let us know in the comments! π¬π
motivation inspiration boxing
In case no one's told you today, you're looking strong! πͺ Tag someone you're proud of in the comments π€
motivation inspiration boxing
FOCUS β‘οΈ CONSISTENCY β‘οΈ GROWTH. While taking a reset day is a form of self care, so is showing up to class π₯
The hour you spend at Jabz Boxing is for YOU. How are you showing up for yourself this week? π€πͺ
motivation inspiration boxing
SURPRISE π₯³π We're coming to greater San Antonio, Texas! π₯
Meet Chazel and Trea Amos, a mother-daughter duo whose combined experience in finance and boxing-based fitness makes them the perfect fit to open a Jabz Boxing studio! Click our link in bio to read the full blog post π€
Where else would you like to see Jabz Boxing? Comment below! π
Did you notice? π€¨ You now get the option to leave a review + feedback after select Jabz Boxing classes! ππ₯
Each month, we'll feature some of our favorite reviews βοΈβ¨ Do you see yours? π€
workout ideas motivation inspiration boxing fitness classes
Raise your hand if you've ever felt personally victimized by leg day? π Now raise your hand again if we'll see your for our lower body workout today? ππ
We better see everybody's hands in the air ππ
fitness boxing classes HIIT workout class
The New Year is right around the corner, so we want to talk about setting goals ππ₯
π Write them down. It's easy to think about all the things you want to accomplish, but putting them on paper gives you a tangible perspective of your goals.
π Make them measurable! (Instead of "working out consistently," try "working out at least 3 times a week.")
π Write down actionable steps! (If you want to be able to run 3 miles by March, how many miles should you be running by February?)
Start here! Drop your top New Years Resolution in the comments π€πͺ
Don't show up as the Grinch this holiday season, book a class & come blow off some steam ππ₯π
Lets talk about CORE STRENGTH πͺπ
Core exercises arenβt just to get 6-pack abs (although a toned stomach is a plus π). A strong core leads to better balance, posture and can reduce lower back pain π₯
P.S. Today is core day at Jabz Boxing, just sayin'! π₯π€
Why is it important to stretch after a long workout? We'll tell you! π
π₯ It reduces muscle tension
π₯ It helps to inhibit the accumulation of lactic acid (the chemical that causes muscle soreness)
π₯ It may decrease your risk of injury (because tight muscles are more susceptible to injury)
So don't be shy, stay for our group stretch at the end of class (it's fun!) ππ€
Jabz is a place where women come to have fun and get in the best shape of their lives.
Jabz is a 55 minute circuit workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other boxing training exercises that are functional and fun for all women of all ages. Each day our workout changes to ensure you will be constantly challenged. Every Jabz class is ran by one of our Certified Jabz Trainers to guide you on proper form and keep you motivated. Whether your fitness level is beginner or advanced, our trainers will push you to your own personal limit to help you succeed in your fitness goals.
If your ready to get started download the free Jabz App or visit our website today and schedule your FREE WEEK!
We look forward to seeing you sweating and punching soon!
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