Personal Trainer/Speed & Agility

For all ages. Learn to play sports instead of video games. Gain the skills you need for that competi

Operating as usual

11/09/2020

Hand eye coordination

03/17/2019

When someone says you look 👀 alike.... Do we?
.
.
.
.
.
#dog #face #car #ride #fun #blessed #dedication #fit #fitness #red #photooftheday #smile #fitnessmotivation

03/14/2019

Go ahead lift the mountain 🏔 ..

I’ll lift the world 🌎..

#reason #fit #fitness #fitnesslifestyle #fitnessmotivation #dedication #hardwork #focus #gym #health #love #gymrat #weights #gains #healthy #healthylifestyle #dreams

03/09/2019

Can you guess my vert? 🧐🧐🧐
.
.
.
.
.
.
#jump #vertical #fit #fitnessmotivation #fun #fitness #love #hardwork #dedication #gym #health #climbing #blessed

02/16/2019

You have two type of Dreamers, The dreamers who’s dreams become reality and the dreamer who’s dreams stay dreams. Which one are you?
.
.
.
.
#fitnesslifestyle #music #trx #mirror #fit #fitness #fitnessmotivation #gym #gymlife #gymmotivation #hat #phone #tattoo #muscle #health #healthyfood #healthylifestyle #healthyliving #motivation #blessed #fun #love

02/12/2019

Good vibes 🎶 🎼 🎵 soothe the soul
.
.
.
.
.
.
@vitaminshoppe
#bodytechsearch #sexy #fitnesslifestyle #big #music #chain #black #headphones #fit #fitness #motivation #health #face #look #gym #warrior #love #fun #blessed #smile

02/06/2019

Just trying to achieve the goal of changing my life. The Vitamin Shoppe
.
.
.
.
.
.
#bodytechsearch #fitness #fit #fitnessmotivation #fun #gym #gymshark #hardwork #dedication #sacrifice #motivation #health #healthyfood #healthylifestyle #dreams

01/30/2019

Add a calorie surplus to these foods, do it, you know you want to.
.
.
.
.
.
#gains #fish #health #diet #muscle #mass #fit #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #healthyfood #healthy #healthylifestyle #healthyliving #goals #gym #gymrat #weights #weightlosstransformation #weightlossjourney #huge #big #dream #love

01/29/2019

Even the biggest challenges can look small from a different point of view... Never quit, always find a way!
.
.
Photo credit: @steffieanaya
.
.
.
#fit #black #white #fitness #motivation #model #fitnessmotivation #dedication #healthy #fitnessmodel #core #diet #food #mountains #small #tattoo #gym #hardwork #hike #look #fun #blessed

01/28/2019

Is he singing 🎶 or having a heart attack.. 🤔❓
.
.
.
.
.
.
#legday #legs #tattoo #squats #butt #gains #fit #fitness #motivation #fitnessmodel #diet #dreams #health #fun #gym #goals #blessed #love

01/27/2019

Never skip an opportunity, win or lose you learn something...
.
.
.
.
#football #sports #flag #orlando #catch #hands #score #fit #grass #sun #monster #beast #blessed #love #fun

01/23/2019

Fun under the sun ☀️ trying to be like aqua man...
.
.
.
.
.
#water #fun #sun #cold #summer #not #summer #clearwater #beach #sharks #look #core #fit #fitness #photography #photooftheday #me #aquaman #blessed #orlando #tampa #love #travel

01/19/2019

When the 📸 catches the ugly face 🤡
.
.
.
.
.
.
#monster #look #face #core #fitness #swim #water #fitnessmodel #beach #not #summer #love #fun #blessed #cold #health

01/13/2019

Swolemate.... Savages.... Monsters under your bed....
.
.
.
.
.
.
#fitnessmotivation #fitness #fit #gym #workout #sweat #asu #biceps #fitnessmodel #beastmode #monster #look #sponsor #me #blessed #love #fun #health #diet #dream @ LA Fitness - PHOENIX BASELINE @ 24TH STREET

01/07/2019

REALIZE YOUR POTENTIAL// FOCUS anything can be yours!
🥇
🥇
🥇
#dream #motivation #sun #sky #fitness #beastmode #beast #fit #gym #love #health #diet #look #bright #fitnessmotivation #fitnessmodel

01/07/2019

The Beast Awakes
🐻
🐾
🐾
🐾
🐾
#blessed #cave #beastmode #beast #fit #fitness #nature #hike #fun #travel #gym #rock #health #love #smile #gymrat #motivation

01/03/2019

Before season, during season and after season the work never stops.
.
.
.
.
.
#sports #training #fit #speed #footwork #football #health #diet #fitness #trainer #fun #love #TTM #boys #cleats #girls

12/29/2018

Just some shoulder work. Last two exercises to finish it out with.
Smith machine over head press
With
Loaded shoulder press holds
.
.
.
.
.
.
#fitness #fit #gym #hungry #problend #weights #lift #shoulders #fitnessmodel #gymrat #diet #love #hardwork #blessed #black #red #motivation #health #healthylifestyle

12/18/2018

She trying to give me kisses or sticking her tongue 👅 out at me?? 🤔
.
.
.
.
.
#puppy #dog #kiss #love #brown #tattoo #fit #fitness #blessed

12/12/2018

Tried something different in my healing process...
What’s your thought on cupping if have done it or do it currently....

#healing #health #blood #cuppingtherapy #fitness #fit #focus #gym #back #fun #blessed

12/09/2018

Talent comes in many sizes and shapes! Not the fast, feet hands etc but with the training and the hard work they put in, they come out on top as champs!! Ask me about training!!
@azcardinals
.
.
.
.
#training #footwork #football #champion #win #hardwork #focus #dedication #cardinalsfootball #kroc #proteinhouseathletesearch

[11/29/18]   The fight to don’t stop just because the challenges stop. Fight even when you can’t fight no more. ProteinHouse
.
.
.
.
.
#fit #fitness #fun #fitnessmotivation #battle #ropes #boxing #gym #health #eatwithapurpose #love #gymrat #hungry #musclefreakshake #bisonburger #blessed

08/16/2017

Meal preps done right! 20% workout 80% diet.

[07/13/17]   Time for training starts NOW...

[06/01/17]   Summers here but it's never to late to get started on working your way to good health and that fit body you want.

Message me for details.

[04/25/17]   Summers inching closer and closer! Let me help you get the body you want for summer and for the rest of your life!

04/19/2017

Personal Trainer/Speed & Agility's cover photo

03/14/2017

Playing football 🏈

[03/10/17]   Summers ☀️🔥 is just around the corner. Come get that summer body you've always wanted. In shape but can't get over the hump? Easy.... come join and we can do it together.

[03/01/17]   Speed don't build itself come learn the fundamentals most miss and skip out on major speed. Special deals this month ask me for more. 🏃🏽💨

[01/31/17]   The long you wait the quicker your health can deteriorate!

01/14/2017

[01/04/17]   New year!
New you!!
New goals!!!

Let me help you reach it much faster.

[07/05/16]   Calling all parents, want your kids to learn to play sports or gain the skills for that competitive edge? I teach football, basketball, and soccer. Call today 602.459.3735 for individual or group pricing!

[05/23/16]   So I'm conducting an experiment. I want to see if all these 30 day challenges actually transform your body. I'm starting with the squat challenge....follow my transition. 1st day - 50 deep squats.

Videos (show all)

New clients are always welcome when they are trying to better themselves.
Working on that back game!

Location

Telephone

Address


Phoenix, AZ
Other Personal Trainers in Phoenix (show all)
Octane Performance Training Octane Performance Training
1510 E Bell Rd
Phoenix, 85022

Octane Performance Training. Phoenix, AZ. The Valley’s #1 Sports Performance Training Program. Private, Semi-Private & Team Training Available.

Fauve Shapri's Training Fauve Shapri's Training
16647 N 41st Pl
Phoenix, 85032

Quickness. Fierceness. Agility. Power. Explosiveness. Fitness. Fun.

Steel Cutz Fitness Steel Cutz Fitness
6850 E Chauncey Ln
Phoenix, 85054

designing workout plans and nutrition plan based on your fitness goals

GAINsters of Fitness GAINsters of Fitness
Phoenix

I’m a ISSA (International Sports Sciences Association) Master Fitness Trainer. I have certifications in: PERSONAL TRAINING ONLINE COACHING NUTRITION DNA BASED FITNESS EXERCISE THERAPY CORRECTIVE EXERCISE

Baxter's Personal Training Baxter's Personal Training
Steele Indian School Park Phoenix Arizona 85012 United States
Phoenix, 85014

Elizabeth is very passionate about supporting her clients on their journey and is committed to helping them achieve their desired results. Clients know that they can rely on Elizabeth to be focused on their needs by being available outside of training

B Lifted Training B Lifted Training
10211 N 32nd Street STE D1
Phoenix, 85028

Personal and professional fitness training

Anytime Fitness Desert Ridge Anytime Fitness Desert Ridge
5315 East High Street
Phoenix, 85054

Located on 54th and High Street

Fit-Defense MMA Fit-Defense MMA
12950 N 7th St
Phoenix, 85022

Martial Artist/MMA-Fitness Coach/ Executive Protection/ Security.

Personal Best Fitness Personal Best Fitness
4602 N 16th St
Phoenix, 85016

I Want You to Look Good and Feel Great! Call 602-692-4795 to learn more about personal fitness programs and packages!

LandAttack Training Systems LandAttack Training Systems
1459 S Higley Rd Gilbert AZ 85286
Phoenix, 85009

With over 38 years of experience, reaching your fitness goals are definatly obtainable.

TriCore TriCore
1824 E Indian School Rd
Phoenix, 85016

Earn that happy hour. Treat yourself to a shopping day. Rise and simply feel better every single morning. At TriCore, you’ll define your own definition of fit, unique just to you. 💪Tri. You’ll succeed.

Crunch Fitness Crunch Fitness
1818 W Bell Road
Phoenix, 85023

Crunch gym in Phoenix, AZ fuses fitness & fun through awesome group fitness classes, miles of cardio, top-notch equipment, and personal training, all in month-to-month memberships!