Personal Trainer/Speed & Agility

When someone says you look 👀 alike.... Do we?
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#dog #face #car #ride #fun #blessed #dedication #fit #fitness #red #photooftheday #smile #fitnessmotivation

You have two type of Dreamers, The dreamers who’s dreams become reality and the dreamer who’s dreams stay dreams. Which one are you?
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#fitnesslifestyle #music #trx #mirror #fit #fitness #fitnessmotivation #gym #gymlife #gymmotivation #hat #phone #tattoo #muscle #health #healthyfood #healthylifestyle #healthyliving #motivation #blessed #fun #love

Good vibes 🎶 🎼 🎵 soothe the soul
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@vitaminshoppe
#bodytechsearch #sexy #fitnesslifestyle #big #music #chain #black #headphones #fit #fitness #motivation #health #face #look #gym #warrior #love #fun #blessed #smile

Add a calorie surplus to these foods, do it, you know you want to.
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#gains #fish #health #diet #muscle #mass #fit #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #healthyfood #healthy #healthylifestyle #healthyliving #goals #gym #gymrat #weights #weightlosstransformation #weightlossjourney #huge #big #dream #love

Even the biggest challenges can look small from a different point of view... Never quit, always find a way!
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Photo credit: @steffieanaya
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#fit #black #white #fitness #motivation #model #fitnessmotivation #dedication #healthy #fitnessmodel #core #diet #food #mountains #small #tattoo #gym #hardwork #hike #look #fun #blessed

Is he singing 🎶 or having a heart attack.. 🤔❓
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#legday #legs #tattoo #squats #butt #gains #fit #fitness #motivation #fitnessmodel #diet #dreams #health #fun #gym #goals #blessed #love

Never skip an opportunity, win or lose you learn something...
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#football #sports #flag #orlando #catch #hands #score #fit #grass #sun #monster #beast #blessed #love #fun

Fun under the sun ☀️ trying to be like aqua man...
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#water #fun #sun #cold #summer #not #summer #clearwater #beach #sharks #look #core #fit #fitness #photography #photooftheday #me #aquaman #blessed #orlando #tampa #love #travel

When the 📸 catches the ugly face 🤡
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#monster #look #face #core #fitness #swim #water #fitnessmodel #beach #not #summer #love #fun #blessed #cold #health

Swolemate.... Savages.... Monsters under your bed....
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#fitnessmotivation #fitness #fit #gym #workout #sweat #asu #biceps #fitnessmodel #beastmode #monster #look #sponsor #me #blessed #love #fun #health #diet #dream @ LA Fitness - PHOENIX BASELINE @ 24TH STREET

REALIZE YOUR POTENTIAL// FOCUS anything can be yours!
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#dream #motivation #sun #sky #fitness #beastmode #beast #fit #gym #love #health #diet #look #bright #fitnessmotivation #fitnessmodel

The Beast Awakes
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#blessed #cave #beastmode #beast #fit #fitness #nature #hike #fun #travel #gym #rock #health #love #smile #gymrat #motivation

She trying to give me kisses or sticking her tongue 👅 out at me?? 🤔
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#puppy #dog #kiss #love #brown #tattoo #fit #fitness #blessed

Tried something different in my healing process...
What’s your thought on cupping if have done it or do it currently....

#healing #health #blood #cuppingtherapy #fitness #fit #focus #gym #back #fun #blessed

Talent comes in many sizes and shapes! Not the fast, feet hands etc but with the training and the hard work they put in, they come out on top as champs!! Ask me about training!!
@azcardinals
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#training #footwork #football #champion #win #hardwork #focus #dedication #cardinalsfootball #kroc #proteinhouseathletesearch

[11/29/18]   The fight to don’t stop just because the challenges stop. Fight even when you can’t fight no more. ProteinHouse
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#fit #fitness #fun #fitnessmotivation #battle #ropes #boxing #gym #health #eatwithapurpose #love #gymrat #hungry #musclefreakshake #bisonburger #blessed

Meal preps done right! 20% workout 80% diet.

[07/13/17]   Time for training starts NOW...

[06/01/17]   Summers here but it's never to late to get started on working your way to good health and that fit body you want.

Message me for details.

[04/25/17]   Summers inching closer and closer! Let me help you get the body you want for summer and for the rest of your life!

Personal Trainer/Speed & Agility's cover photo

Playing football 🏈

[03/10/17]   Summers ☀️🔥 is just around the corner. Come get that summer body you've always wanted. In shape but can't get over the hump? Easy.... come join and we can do it together.

[03/01/17]   Speed don't build itself come learn the fundamentals most miss and skip out on major speed. Special deals this month ask me for more. 🏃🏽💨

[01/31/17]   The long you wait the quicker your health can deteriorate!

[01/04/17]   New year!
New you!!
New goals!!!

Let me help you reach it much faster.

[07/05/16]   Calling all parents, want your kids to learn to play sports or gain the skills for that competitive edge? I teach football, basketball, and soccer. Call today 602.459.3735 for individual or group pricing!

[05/23/16]   So I'm conducting an experiment. I want to see if all these 30 day challenges actually transform your body. I'm starting with the squat challenge....follow my transition. 1st day - 50 deep squats.