Jump Ship CrossFit Phoenix

Come check out Jump Ship Phoenix - and get a 7 DAY FREE trial!

Claim it through the link in bio - available til 8/15💪

Our 8a class all repping !

Order a tee or crop tank to support Lahaina CrossFit and it’s members during this time ❤️

shop.jumpshiptraining.com

You’ve all been waiting.. Jump Ship For Change!
45 Day Nutrition Challenge
Starts: Sept 11, 2023
Cost: $150

Change begins with the choice to start.
Change happens when the consistency of the new habits set in.
Is it won in a day? Is it easy? The answer to both of those is no.

You have to be willing to dive in for the long haul. To ride the waves of frustration as you learn.

But know that through the process, you are becoming a better you, to stay.

What’s the difference between this and any other challenge?, but you as a whole. How to manage life and reach your goals, both in and outside of the gym. The goal after this challenge is for you to keep up what you began, whether on your own or with more 1-on-1 help (which you could win 😉)

You will have access to our Nutrition # App to help keep you accountable with your daily goals. You will have access to a Coach throughout your 45 days. ( & )

You will have a community that will be in the same boat as you, going through this challenge. You will be receiving resources of information to set yourself up for long term success.

There will be fun challenges as you go with the possibility of winning prizes 🥳

There will be a 1st, 2nd, and 3rd place Male and Female winner* based off the 3 categories:

1. Biggest Change in Body Composition
2. Biggest Improvement in Baseline Test
3. Highest Participation

*We have some pretty great prizes in store - You Won’t Want to Miss Out! 🙂

Email [email protected] to register before 9/4 - more details to come soon!

July Committed Club Winner! 🤑

Attend 20+ CrossFit classes this month to make the list and be entered into the raffle

JULY COMMITTED CLUB! 💪

And the winner of our $100 random drawing is… Stephanie Alvarado!

15 of you have already started a 2 month streak - how long can you hold it?! 👀

Attend 20+ CrossFit classes per month to make the list.

*$100 winners*
take a photo with the $100 bill at the gym - email to [email protected] and include your venmo name

New shirts to match our new backdrop 👯‍♀️💙

*Rosie Pupdate*

Through the power of CrossFit - we have found a home for Rosie!!!!

Thank you guys all so much for your help - we found this sweet girl an awesome home (and her new, best friend Ava!)

We found Rosie on a trail on Sunday - she’s still homeless, so while she waits for her furever home she will be modeling 💃

We have new tees, crop tanks, muscle tanks and crop tees!

They’re available in the gym until 8/1!
$28 or $34 for the palm print tee!

(swipe for 🤪 Rosie)

Oh how relatable this is 🤣🤣

Our first Committed Club winner 🤑

Attend 20+ CrossFit classes this month to make the list and be entered into the raffle

We found this puppy on a trail - and she needs a home!

Send us a message if you’re interested 🙂