LMC Enterprises

Chingon Fitness is personal training putting the fun back into getting fit! LMC Enterprises is a strategic consulting firm with over ten years of experience, focusing in Fundraising, Public Speaking, Focus Groups, Campaigns, Marketing Strategies and Research.

Operating as usual

webmd.com 10/06/2014

Least Effective Exercises Pictures Slideshow: 7 Exercises to Lose

There are some good tips in this article, I learned a few things, make sure you check it out, especially if you are lifting weights.


webmd.com Workout not working? Who has time to waste on ineffective, risky exercises? Not you. So ditch these seven moves which may not deliver the results you want -- and may even cause injury.










Phoenix, AZ
Other Sport & Recreation in Phoenix (show all)
Newman Pickleball Newman Pickleball
Phoenix, 85142

Welcome to Newman Pickleball! A one stop shop to see pictures, videos and results. Also directly contact us and inquire about private lessons, clinics and other pickleball related ventures.

Skyhawks Sports - Phoenix, AZ Skyhawks Sports - Phoenix, AZ
1460 S Horne Rd
Phoenix, 85204

Arizona's #1 sports camps for kids! Teaching life skills through sports! Established 1979.

Molon Labe Tactical Molon Labe Tactical
4802 E Ray Rd
Phoenix, 85044

Molon Labe Tactical is owned and operated by Active and military veterans. Providing Tactical, Military and LE gear equipment, firearms accessories & parts

Paint and Gogh Paint and Gogh
1808 W Parsons Rd
Phoenix, 85085

A mobile brush party for all ages and occasions. Adults, $35, Kids $25. Parties over 10-$5 off ea. Supplies included. No experience needed. This is fun!

Joe Sowers BMX Training Joe Sowers BMX Training
Phoenix, 85029

12 years of critiquing and inspiring riders to be better BMX racers. Joe Sowers is a multi National Champion as well as a UCI Junior Elite Cruise CHampion

Glasses accessory Glasses accessory
23040 N 11th Ave
Phoenix, 85027

This system prevents you from ever loosing / breaking your glasses again

Rock Hawk Rock Hawk
Phoenix, 85050

The Rock Hawk has been exploring, finding and creating amazing one of a kind gifts for years.

Cub Scout Pack 242 - Phoenix, Arizona Cub Scout Pack 242 - Phoenix, Arizona
15649 N 7th St
Phoenix, 85022

Pack 242, based in the north Phoenix area, helps boys do their best and help other people through the character and values of the Cub Scout program.

Try Me Bicycle Shop Try Me Bicycle Shop
1514 W Hatcher Rd
Phoenix, 85021-2168

Bikes For Sale, New and used, Bicycle Restoration, Parts and Service

Pictorium Pictorium
1234 E Union Hills
Phoenix, 85050

Creative natural art from my camera to your home. Join me on my adventures and bring home some affordable forever scenery.

AZ Flyboard Rentals AZ Flyboard Rentals
1329 N 29th Ave
Phoenix, 85009

Fly with a jetpack, swim like a dolphin! Flyboard at Lake Pleasant and you'll wonder how you lived without it!

Arizona Hot Air Arizona Hot Air
702 W Deer Valley Rd
Phoenix, 85027

We offer hot air balloon rides in the beautiful Sonoran Desert. As you gently float off the face of mother earth, you will be in the arms of mother nature!