The Daily Resistance

Find everything you need to live a life of wellness and health. Get healthy lifestyle tips and ideas for you and your family.

Operating as usual


The Daily Resistance's cover photo


The Daily Resistance


Gold Fidget Spinner Review - Get yours HERE:

Gold Fidget Spinner Review - Get yours HERE:


The Daily Resistance 06/03/2015

What Are Probiotics? And Do They Work? Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both… 06/01/2015

Storage Solution for Small Kitchens Have you been looking for a storage solution for your pantry? Well, we found {what we believe} is the best option on the market today. The OXO 10-Piece Good Grips Pop Containers Set! If you… 10/21/2014

8 Best Beers for Halloween Halloween parties—if done correctly—are the perfect combination of obnoxiousness and genuine, giddy fun. You’re hanging out with your friends and drinking, like always, but this time, you’re hanging out with your friends and drinking while dressed up as a character from your favorite TV show or favo… 08/12/2014

Miss Idaho Sierra Sandison Inspires Fellow Diabetics Sierra Sandison made headlines at the Miss Idaho pageant for sporting her insulin pump during the swimsuit competition. Through this she was able to inspire many diabetics to wear their pump proudly. 08/12/2014

Comedian Robin Williams dead, sheriff says

Robin Williams dead; family, friends and fans are 'totally devastated' Comedic actor Robin Williams died at his Northern California home Monday, law enforcement officials said. Williams was 63.


If your Diabetic, check out this wonderful Resipes!

Chicken Sausage with Potatoes and Sauerkraut for Two:

Here’s our weeknight version of choucroute garni, “dressed sauerkraut,” made with chicken sausage. The flavor of the dish will vary depending on what type of chicken sausage you choose. We like the taste of roasted garlic sausage or sweet apple sausage in this recipe. And although any type of sauerkraut can be used, we prefer the crisp texture of refrigerated kraut over canned. The recipe serves two. Serve with roasted carrots and some mustard to spread on the sausage.

Time: 30 minutes

1 1/2 teaspoons extra-virgin olive oil

6 ounces (2 links) cooked chicken sausage , halved lengthwise and cut into 2- to 3-inch pieces

1 small onion , thinly sliced

2 small Yukon Gold potatoes , halved and cut into 1/4-inch slices

3/4 cup sauerkraut , rinsed

3/4 cup dry white wine

1/4 teaspoon freshly ground pepper

1/8 teaspoon caraway seeds

1/2 bay leaf

Heat oil in a medium skillet over medium heat. Add sausage and onion and cook, stirring frequently, until beginning to brown, about 4 minutes. Add potatoes, sauerkraut, wine, pepper, caraway seeds and bay leaf; bring to a simmer. Cover and cook, stirring occasionally, until the potatoes are tender and most of the liquid has evaporated, 10 to 15 minutes. Remove the bay leaf before serving.


Beyond Diet

If you like shrimp, this is one recipe you NEED to try!

1 1/2 tablespoons coconut oil
1 pound shrimp, peeled and deveined
sea salt, to taste
6 cloves garlic, minced
1/4 teaspoon red pepper flakes
2 tablespoons cold butter
3 tablespoons lemon juice
1/3 cup chopped Italian parsley, divided
6 large romaine lettuce leaves, torn
sprinkle of freshly grated Parmesan

Get the full recipe here:

To save this recipe, click SHARE so it will save to your page. 07/10/2014

Premium Bicycle Brand Budnitz Bicycles Releases New Model No. 3 -- Perfection Evolved Burlington, VT and New York, NY (PRWEB) July 10, 2014 -- The Ultimate Titanium City Bicycle: Fast, Light and Beautiful, Just Got Even Better. 07/08/2014

Easy Tips for Helping Clients To Eat More Mindfully by Dr. Susan Albers (PRWEB) June 28, 2014 -- Dr. Susan Albers will host a webinar for professionals who work with clients who want to improve their eating habits. She will discuss the "Dos" and "Don'ts" that help people to be more successful, boost motivation, eat more mindfully and stay on track. 07/08/2014

Weight Loss for Overweight Women Could Help Control Hot Flashes, Pitt Study Finds Pittsburgh, Pennsylvania (PRWEB) July 07, 2014 -- Weight loss achieved through moderate calorie reduction and physical activity could help control hot flashes in women going through menopause, a study from the University of Pittsburgh School of Medicine reports. 07/08/2014

Campaign Targets Improving Women’s Health Via Intimacy Los Angeles, CA (PRWEB) May 01, 2014 -- Dr. Kat, America's leading sexologist, distributes a tip a day to improve women’s health


The Daily Resistance's cover photo

Untitled Album 07/08/2014

Untitled Album

Videos (show all)

Gold Fidget Spinner Review - Get yours HERE:




3920 E Broadway Rd
Phoenix, AZ
Other Gyms in Phoenix (show all)
FitBarre FitBarre
4663 E Cactus Rd
Phoenix, 85032

FitBarre offers high energy, no impact Barre classes. You will sculpt your muscles and elongate the appearance of your body. Our Barre classes are tailored to meet everyBODY's needs. New or experienced, we guarantee a great and fun workout!

Body By Design Personal Training Studio, Carlos Monge Body By Design Personal Training Studio, Carlos Monge
3145 E. Chandler Blvd #116
Phoenix, 85048

(480) 650-1760 New, larger location near 40th Street and Chandler Blvd. "Busy Bodies" by Design CHILDCARE Available!

Jam & Glam AideeZumba Studio Jam & Glam AideeZumba Studio
3515 W Thomas Rd
Phoenix, 85019


Great Ape Great Ape
1720 W. Buchanan
Phoenix, 85007

The "Great Ape" is a training center for people who are interested in being a Firefighter and people who are interested in getting physically fit

Skyline Dodgeball Skyline Dodgeball
4000 N. Central Ave.
Phoenix, 85012

For adults who enjoy organized co-ed FOAM DODGEBALL in a laid back social environment, with skills of all levels, and who LOVE to socialize off the court!

Mountainside Fitness Mountainside Fitness
4355 E Irma Ln
Phoenix, 85050

Orangetheory Fitness Scottsdale Orangetheory Fitness Scottsdale
7000 E Mayo Blvd Building 1 Ste 1016
Phoenix, 85054

Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.

7 Day Plan for Fitness & Health 7 Day Plan for Fitness & Health
3444 E Van Buren St
Phoenix, 85008

With the right plan u can overcome ur weight management challenges. This plan requires a change of attitude about ur body image, a willingness to follow an eating program, & the discipline to move your body for a constant 30-45 min. no less 3 x a wk

Crossfit Full Strength Crossfit Full Strength
4633 E Thomas Rd
Phoenix, 85018

Life begins at the end of your comfort zone.

Destroy & Rebuild Fitness Gym Destroy & Rebuild Fitness Gym
3137 W. Virginia Ave Suite 8
Phoenix, 85043

This page is meant to empower those who are looking to become their strongest version of self spiritually, emotionally, mentally, and physically.

Stone Fit Stone Fit
9605 S 48th St
Phoenix, 85255

Love YOUR life Eat REAL food Be ACTIVE #stonefit #strongestYOU

The Camp Transformation Center - Mid Phoenix AZ The Camp Transformation Center - Mid Phoenix AZ
1810 W Northern Ave, Ste 105
Phoenix, 85021