Yoga Wisdom at Work

Based on the Eight Limbs of Yoga, this practical book offers practices and suggestions for integrating yoga’s ancient philosophy into the modern workplace, even if you've never done yoga.

No mat or down dog required! http://www.yogawisdomatwork.com/ YOGA WISDOM AT WORK
FINDING SANITY OFF THE MAT AND ON THE JOB

By Maren Showkeir and Jamie Showkeir

Foreword by Christine Day, CEO lululemon athletica


“I heartily commend Maren and Jamie for describing the wonderful gifts that yoga can bring to the workday. I believe, as they believe, that work is life, too. To paraphrase the lululem

Operating as usual

medium.com 09/02/2020

Farewell, Facebook, with regret and relief

My personal page and this page will soon disappear. I wanted you to know why, and to say thank you for your support.

medium.com Breaking up is hard to do. It’s not you; it’s social media.

08/07/2020

#wisdom #keeprising #wecanbebetter

07/28/2020

Be grateful for all of it.

06/22/2020

If you can practice being still, and open, answers will emerge. #selfstudy #discipline #surrender

06/21/2020

Happy International Day of Yoga! How has yoga changed YOUR life?

06/04/2020

Worth remembering. #namaste

05/12/2020

Now is all there is. #pranayama #santosha #staypresent

05/06/2020

One Thousand Page Likes AND today is the anniversary of the book's release! To celebrate and express my deep gratitude, I'm giving away 10 copies of Yoga Wisdom at Work. If you're interested in receiving a copy, DM me with an address. I will send one in the mail. Please indicate if you would like the copy signed, and to whom. First come, first served. Namaste.

05/05/2020

Give up the struggle against reality.
#svadhyaya #ishvarapranidhana #santosha

04/27/2020

Humankind. Human. Kind. Let's be both.

04/16/2020

Good things come from the dark.

04/06/2020
03/28/2020

During these unprecedented, challenging and anxiety-producing times, this mantra has helped me stay grounded. Please share in comments what you've been doing to keep your sanity. #stayhome #staysafe

03/07/2020

Dhyana, the Seventh Limb of Yoga. As the Tao says: "Can you coax your mind from its wandering and keep to the original oneness?"

02/25/2020

Yoga Wisdom at Work

02/22/2020

Sam Harris speaks to the Sixth Limb of Yoga, dharana, or focused attention.

02/08/2020

Find Beauty, Feel Gratitude, Smile in your heart and watch it radiate up to your lips and eyes. #yogawisdomatwork

01/24/2020
12/02/2019

Go OM for the holidays, and give the gift of sanity.
Get 40 percent off "Yoga Wisdom at Work" with promo code PRESENTS at checkout.
https://www.bkconnection.com/books/title/yoga-wisdom-at-work

11/29/2019

[11/08/19]   Hello Friends and Followers: This is to alert you that, with luck and Facebook's cooperation, this page soon will be renamed "Yoga Wisdom at Work" to better reflect it's content. We will continue publishing things that reflect the practices and philosophies found in our book by the same name.

I hope you'll continue to stop by.

11/07/2019
09/30/2019
07/15/2019

Please share a question that has made a big difference in your life.

06/21/2019

☀️ Happy International Yoga Day!☀️

06/18/2019

Yoga's third niyama (personal code of conduct) is self-study. A good place to start. #yogawisdomatwork

05/18/2019

And maybe add a daily dose of laughter.... Would you add anything else?

04/15/2019

Why it's important to focus on the NOW. #yogawisdom #nowisallthereis

04/15/2019

An important public service announcement.
#donotworrybehappy #yogawisdom

03/15/2019

Can you stand outside the realm of what you think is true? #openyourmind #yogawisdom

02/23/2019

We choose how to manage our emotional responses. #yogawisdomatwork

01/03/2019

In 2019, my intention is to integrate more "living for one's community" as part of my meaningful life. How about you?

11/29/2018

To truly be seen is a holy experience.

11/08/2018

Videos (show all)

Please join Maren and me at S*F 2014 this weekend and explore creating practices that bring Yoga's ancient wisdom alive ...

Location

Category

Address


Phoenix, AZ
Other Yoga & Pilates in Phoenix (show all)
The Uprising Earth & Sky Communtiy The Uprising Earth & Sky Communtiy
Phoenix, 85006

Astrology, Permaculture & Yoga.

Unwind Yoga Unwind Yoga
5248 N. 20th Street, #5
Phoenix, 85016

Find your fire. Ignite your power. Love your Self.

Moksha Yoga PHX Moksha Yoga PHX
3153 E Lincoln Drive Phoenix AZ, 85017
Phoenix, 85016

Forest House Yoga Forest House Yoga
4015 W Topeka Dr
Phoenix, 85308

Hazrat Inayat KhanThe secret of life is balance, and the absence of balance is life’s destruction.

Elevate Yoga & Wellness Elevate Yoga & Wellness
1001 N 3rd Ave Ste 2
Phoenix, 85003

We are a boutique yoga, meditation, reiki and wellness center. We offer all levels of practices for

NRYSH NRYSH
600 N 4th St #141
Phoenix, 85004

Holistic nutrition and lifestyle coaching, workshops, and retreats. Customized meal plans, yoga, meditation, and wellness re-set.

Mamaste Malas Mamaste Malas
Phoenix, 85310

One-of-a-kind and custom hand-made Malas, Rosaries, and other spiritual tools created for body and soul.

Love and Light Birthings & Yoga Love and Light Birthings & Yoga
3033 E Whitton Ave
Phoenix, 85016

Marne Williams is Educating, Empowering and Encouraging Women, Babies & Families. Offering Yoga Classes, HypnoBirthing® Education and Postpartum Doula Services.

Mala Vibrations Mala Vibrations
Phoenix

Mala Vibrations has quality Malas that are handmade and blessed.

Healing Herb Yoga/Urban Wellness Healing Herb Yoga/Urban Wellness
2024 N. 7th Street
Phoenix, 85006

Cannabis infused Yoga/Mindful Breath work classes. Deep healing & body awareness.

The Goddess House of Yoga The Goddess House of Yoga
4647 N 24th St
Phoenix, 85016

Support and Sisterhood for the Global Rising Feminine.

Mysore Phoenix Mysore Phoenix
2512 N 10th Street
Phoenix, 85006

Traditional Mysore-style Ashtanga yoga with KPJAYI Level 2 authorized teacher Karen Kelley.