Big dog Fitness

Low intensity Weight training for women / Men- With Edward Gonzalez CFT.

Operating as usual


The rarity of kindness...


Does complete individuation do away with conflicts?
“that would mean you would come to a complete standstill. Individuation, on the contrary, means intense consciousness of conflict. You never will be saved from conflict as long as you live, otherwise you would be dead before you die. Conflict cannot be removed. If it seems to be removed, that is imaginary. Conflict must be, if one lives at all. It is absolutely indispensable. But the way you deal with it, that is the question – whether you are overcome by the conflict, whether you get drowned in it, whether you get identified with one or other side of the conflict. Individuation simply means you find your place amidst the turmoil; you keep yourself in the midst of the conflict; you are in the conflict yet above it…”


I don't have to be physically impressive, but you don't want me as your enemy... I'm not especially attractive, but you will instantly want me as your friend...


thinking only of yourself is a self loathing foolish approach…


We all struggle with the same complex problem, self...


having a smart brain is not enough, i also need a warm heart…


leadership..., you have to assume you have no power... that you aren't “in charge” of anything and that you can't sanction those who are unwilling... from this starting point, you can mobilize others and accomplish amazing things... only then you are a leader...


“You”, are a mirror… and “i”, dont want to look like that…

Gnarls Barkley - Crazy ( Live ) En Vivo 04/13/2022

Gnarls Barkley - Crazy ( Live ) En Vivo

Gnarls Barkley - Crazy ( Live ) En Vivo Que Lo Disfruten. Enjoy It. それを楽しむ. 享受它. goderne.


May you find your own sacred space in which you can rest, renew and heal in peace, embraced by Nature and nurtured by soulful surroundings. I send you the Sacred Fire that burns away all that does not belong to your authentic self and infuses you with the tranquil flame of gentle illumination. All is as it must be and all is working to refine your soul, turning it to the ashes from which the Phoenix can arise.

~ Maureen B. Roberts, PhD
[From 'Letters to a Friend'] Artwork by Thomas Dodd


and this rock feels no pain…


relax, shut up, listen and apply yourself...


sometimes we are tempted to blame others for what is lacking in our own life, which amounts to classic ‘shadow projection’. By the same token, qualities and abilities we consciously lack are often embodied in others… Indeed, it's when we're nudged from within to befriend, own and love our own shadow that we can be drawn to the most crucial and deeply impacting relationships in our lives - a challenge and extraordinary gift I've intensely lived myself - culminating in a profound transformation for both of us…

if we're open to loving the 'helpful opposite' who in some sense embodies our disowned self, we can take a vital step forward in our journey toward wholeness - as long as we never compromise our authentic selves and values in order to keep a relationship afloat…


practice virtues without regard for human respect.


try harder…


i came into the world as the result of my parents actions… i survive here in dependence on others. Whether i like it or not, there is hardly a moment of my life when i do not benefit from others' activities… for this reason, it is hardly surprising that most of my happiness arises in the context of my relationship with others… nor is it so remarkable that my greatest joy comes when i am motivated by concern for others… but that is not all… i found that not only do altruistic actions bring about happiness, but they also lessen my experience of suffering…


Dreams pave the way for life, and they determine you without you understanding their language. One would like to learn the language, but who can teach and learn it? Scholarliness alone is not enough; there is a knowledge of the heart that gives deeper insight. The knowledge of the heart is in no book and is not to be found in the mouth of any teacher, but grows out of you like the green seed from the dark earth.

~ C. G. Jung


if you want the rooster... get a big worm…

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Phoenix, AZ

General information

ISSA Certified Fitness Trainer

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