Surya Yoga offers yoga classes, private sessions, yoga therapy, and more. It is a place to discover the true roots of yoga and how it can impact your life.
Surya is Sanskrit for sun. The sun is a symbol for the light within us. You can connect to this light through yoga. At Surya Yoga, we value the authentic practice yoga. We emphasize meditation, breathing, and connection to the light within in each of our classes. Yoga is, by nature, a very healing and profound practice.
Operating as usual
Come practice with us: indoors, outdoors, or online! Pre-registration is required for all classes... you can view our schedule and sign up for classes at suryayogaandwellness.com #suryayoga #bethelight☀️
Sacred Sisterhood Circle tonight AND community hike on Sunday! Let your weekend be light! #suryayoga #bethelight☀️
We are growing out of the mud of 2020. Come to your mat, connect to your light and radiate into the world. 2021 holds infinite possibility.💛 #suryayoga #bethelight☀️
Bernie thought some yoga and sound healing would do him well, but he showed up 3 hours early😂 #suryayoga #bethelight☀️
This Sunday!!💛🙏 #personalgrowth #suryayoga #bethelight
How blessed we are that @reana_ofthe_rose will be teaching next month in the breezeway! Mark your calendars...the one will be sacred.🙏
This Friday! Begin this sacred journey...meeting on e per month with like-minded women💕 register at suryayogaandwellness.com
Start the new year in the best way possible! On your mat, in your body, with your breath! ❤️🙏 Sign up for classes at suryayogaandwellness.com
We are offering online, indoor with masks, and outdoor classes to serve everyone's needs and keep the community safe! We would love to welcome you! Pre-registration is required for all classes. Connect to our Mindbody schedule: Suryayogandwellness.com
This coming Sunday! An absolutely beautiful and intentional way to spend your Sunday afternoon. Socially distant yet ever-so-connected...walking into Gratitude as a community in preparation for Thanksgiving! Hope to spend the time with you!💛 Pre-registration required.
Surya Yoga is now offering 11 online classes, 9 indoor classes, and 7 outdoor classes per week!! Come join us! ❤️🙏☀️ #suryayoga #bethelight☀️
Come practice with us outdoors in this gorgeous weather! #suryayoga #bethelight☀️
We are so incredibly blessed that New Vision Center is graciously sharing the use of their outdoor Breezeway! Come practice with us outdoors!❤️🙏
An afternoon in the crisp autumn air, a yoga class with an incredible teacher, and a chance to CREATE! 2020 just got a whole lot brighter!!! #moonmalas #suryayoga #bethelight
@sherises2020 and I are so excited to spend time Walking into Gratitude with you! We all need to stay in Gratitude Consciousness...now more than ever. It is from this place that we flourish in Spirit. 💚🙏 #suryayoga #bethelight
Surya Yoga has re-opened and we are so excited to welcome you! Whether you would like to practice online, outdoors, or indoors, we have a class for you! Come try out all of our beautiful offerings! ❤️🙏✨ Advanced registration required. Check out our schedule:
#supportlocalbusiness #yogaforeverybody #autumnofawesome #dosomethinggoodforyourself #suryayoga #bethelight
Surya Yoga Celebrates Christmas in July! This Saturday: Joyful Yoga with Craft Acai Bowls from WowWow PLUS Huge Retail Sale until July 31!! Can't wait to see you on your mat! Pre-registration required and private shopping appointments/curbside pickup available for retail! ❤️🌵❤️🌵❤️🌵❤️🌵❤️🌵
As we prepare for a safe re-opening at the beginning of June, we are excited to announce these two new offerings as a way to safely connect and create community outdoors! Please join us! WE MISS YOU!💛 #gettingthroughthistogether #suryayoga #bethelight
For Safety Reasons, Pre-Registration is Required:
Community Meditative Hike on Tuesday May 19th at 6am
Outdoor Yoga Flow in the New Vision Breezeway on Wednesday May 20th at 6am
Just for Fun! ❤️☀️🙏#suryayoga #bethelight
Grab a snack and a beverage and come spend time connecting and having fun--LIVE ZOOM ON FRIDAY NIGHT 5-7pm!😁❤️✨
2 classes per day to be taken at your convenience!
Sign up through suryayogaandwellness.com via Mindbody❤️🙏
Join us this coming Saturday for a FULL DAY of connecting to LIGHT. Please register ASAP so we can arrange pick-up or delivery of your Light Kit for you!✨
You are Everything.
Have a beautiful day 💜
So excited to spend a day retreating together and moving into Light! Register today! https://clients.mindbodyonline.com/classic/ws?studioid=186406&stype=-8&sVT=69&sView=day&sLoc=0&date=04/25/20
Just as the quarantine started, our new Surya Yoga Lavender eye pillows arrived! We were waiting until the studio re-opened...but WHY? If you need a relaxing eye pillow for your home practice, we will offer drive-up pick-up on Monday. Eye pillows are $11 and are available in expression turquoise, intuition blue, and connection purple. Comment below if you would like one. #lavendereyepillow #restorativeyoga #savasana #suryayoga #bethelight
We have 3 days of such amazing online classes available to you this weekend. Email: [email protected] if you need assistance signing up for classes and accessing them!
Surya Yoga is excited to announce Mindfulness and Yoga for the Family...a 5 class series that will give families opportunity to connect to each other, to learn about each other, and to have some fun moving the body! Everyday next week you will receive a new class and you can take it together at your convenience!
For more information or to register, email [email protected]ellness.com #weareallinthistogether #suryayoga #bethelight
|Monday||09:15 - 19:30|
|Tuesday||09:15 - 19:30|
|Wednesday||09:15 - 19:30|
|Thursday||09:15 - 19:30|
|Friday||09:15 - 12:15|
|Saturday||07:45 - 12:15|
|Sunday||17:30 - 18:45|
|Sunday||14:15 - 17:15|
Clases impartida por Gaby Palafox. Tecnicas de Tapping, almohada de madera, respiracion, relajacion y energia. Practicando y Sanando!
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