floo-id YOGA

floo-id YOGA

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I came to practice today so sore from weight training this week, and left feeling so much better! Thank you Kathe Bouchier for an amazing hot yoga class! And thank you for holding those poses just a bit longer 😘. Love you guys!
Three years ago I walked into Floo-id yoga. I was newly divorced, unfit and disconnected from my "self". As I move into a new chapter of my life, physically and spiritually, I thank Beth, Tiana, Jacob, Tami, Mark, Karli, Jeanette, Amy, Jenny, Kevin, Kathe, Stephanie and all the beauties behind the counter for their love, inspiration and guidance. Today, I am stronger and more peaceful from being a part of the amazing Floo-id yoga community! Namaste.🙏
I joined floo-id YOGA to increase my strength and flexibility. In my quest to attain that, I discovered how motivating and inspiring all the instructors are, while guiding the sessions.
I am especially surprised at how grounded and serene I feel for hours after my practice. Only just six weeks after joining, I noticed that I get a great night sleep and I feel refreshed in the morning. My husband encourages me to go because he says I’m calmer, more relaxed and happier.
My dear daughter gifted me 30 for $30 in July and I plan to continue at floo-id YOGA till I’m 100 years old.
🌟🧘‍♀️🌟I highly recommend it 🌟🧘‍♀️🌟
Is Danielle Godfrey's class in the Hot Yoga Studio? Just need to be prepared.
Sadly I am returning to the frozen land north of the USA but my trip was made much more enjoyable by the teaching and instruction I received by Danielle G. Thanks so much I truly enjoyed each and every class Danielle.
Thank you Mark for great class this beautiful Sun. morn.
I stumbled into the wrong class! I stayed but was impressed just watching Karli Horner lead a flow class with so much grace and strength all with a glowing baby bump! So beautiful. Also felt the Reiki flow from her at the end with a little hands on adjustment. Felt wonderful.❤️🙏🏽
Loving the ice cold lavender towels at the end of class. What a great addition! 😍
Great 90 min hot flow with Jacob on Sat....amazing flow combos & deep deep stretch...fabulous ..thx...namaste
Thank you Jacob Daffner... In a World of Self Doubt, I can come to one of your classes and know I Can! You push me to my limits or beyond without fear with you calmness and strength. Thanks for being Amazing and Inspiring!
Great extended flow class with Jacob....good variety, great music & inspirational teacher....ty

Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend) and Hot Flow.

All sessions are 60m in length.

Operating as usual

09/16/2021

What a beautiful pose Olivia!😍 While not everyone can do this pose, what I love about it is there is room to express yourself @flooidyoga Come as you are, leave renewed and refreshed🤗 It doesn’t matter what you do, what matters is you took the time to take care of yourself 💯

What a beautiful pose Olivia!😍 While not everyone can do this pose, what I love about it is there is room to express yourself @flooidyoga Come as you are, leave renewed and refreshed🤗 It doesn’t matter what you do, what matters is you took the time to take care of yourself 💯

09/10/2021

These lovely ladies are having so much fun at @wildwomen_tribe women’s retreat in Sedona this weekend. ❤️ @shakti.soul.yoga.and.reiki @alyssaapodaca @bellaumma #flooidyoga #wildwomentribe #sedonaretreat #flooidfamily

These lovely ladies are having so much fun at @wildwomen_tribe women’s retreat in Sedona this weekend. ❤️ @shakti.soul.yoga.and.reiki @alyssaapodaca @bellaumma #flooidyoga #wildwomentribe #sedonaretreat #flooidfamily

Photos from floo-id YOGA's post 09/05/2021

🦋LABOR DAY SCHEDULE🦋 Don’t miss out on some Monday morning yoga with Mark or pilates with Kathe. Our entire boutique is 25% off as well!!

09/04/2021

ITS NOT TOO LATE TO SIGN UP FOR THE FOUR ELEMENTS SEDONA RETREAT!!! This long weekend getaway is a great chance to get connected again. Visit wildwomentribe.net/retreat for more info🦋🦋

ITS NOT TOO LATE TO SIGN UP FOR THE FOUR ELEMENTS SEDONA RETREAT!!! This long weekend getaway is a great chance to get connected again. Visit wildwomentribe.net/retreat for more info🦋🦋

08/29/2021

WHAT THE SIGN SAYS!⭐️⭐️ Let us know some of your favorite ways to de-stress and let that sh** go! Happy Sunday🌤

WHAT THE SIGN SAYS!⭐️⭐️ Let us know some of your favorite ways to de-stress and let that sh** go! Happy Sunday🌤

08/22/2021

Happy Birthday to Mark LeGault! Wish him a Happy Birthday tomorrow on his Sunday morning double.💯

Happy Birthday to Mark LeGault! Wish him a Happy Birthday tomorrow on his Sunday morning double.💯

Photos from floo-id YOGA's post 08/15/2021

Another early morning #hotyoga session with the @loudrumor crew. Lots of newbies introduced to the awesomeness of hot yoga today.

08/14/2021

🧘‍♀️Friends from waay back in our #bikramyoga days. It’s been quite the journey and I am so grateful we’ve remained close friends throughout the years. Thank you for your encouragement, love and support ❤️🙏 @mrsbeccapeterson @flooidyogini @flooidyoga

🧘‍♀️Friends from waay back in our #bikramyoga days. It’s been quite the journey and I am so grateful we’ve remained close friends throughout the years. Thank you for your encouragement, love and support ❤️🙏 @mrsbeccapeterson @flooidyogini @flooidyoga

08/13/2021

Here it is! FitVine Wine] is in and we cannot wait to celebrate with you for our First Ladies Fit Night Out😎 on Friday, August 20th from 5-8pm. Enjoy a killer and let’s face it, sweaty #infernohotpilates session with @kathebouchier then we get together to mingle while sipping FitVine Wine] and @lovesuja enjoying lovely shoulder massages with @thenowmassage and shopping the cute apparel from @lornajaneactive and @attitudeisfree I can’t wait! Will you be joining me??

Here it is! FitVine Wine] is in and we cannot wait to celebrate with you for our First Ladies Fit Night Out😎 on Friday, August 20th from 5-8pm. Enjoy a killer and let’s face it, sweaty #infernohotpilates session with @kathebouchier then we get together to mingle while sipping FitVine Wine] and @lovesuja enjoying lovely shoulder massages with @thenowmassage and shopping the cute apparel from @lornajaneactive and @attitudeisfree I can’t wait! Will you be joining me??

08/11/2021

Attention Ladies⭐️ join us for Ladies Fit Night Out on Friday, August 20th from 5.00 - 8.00PM. Take a killer #hotpilates session with @kathebouchier then sip @lovesuja and @fitvine_wine while getting shoulder massages from @thenowmassage and shopping @lornajaneactive and @attitudeisfree 🤩 Join us!
#flooidfamily #flooidyoga #ladiesnightout #ladiesfitnightout #fitnightout #flooidfitnightout

Attention Ladies⭐️ join us for Ladies Fit Night Out on Friday, August 20th from 5.00 - 8.00PM. Take a killer #hotpilates session with @kathebouchier then sip @lovesuja and @fitvine_wine while getting shoulder massages from @thenowmassage and shopping @lornajaneactive and @attitudeisfree 🤩 Join us!
#flooidfamily #flooidyoga #ladiesnightout #ladiesfitnightout #fitnightout #flooidfitnightout

Timeline Photos 08/01/2021

⇨Teaching is something that I really enjoy doing. I wouldn't have stuck with it for over 20 years, if I didn't ❤️what I do! When teaching a modality like #hotyoga it's more than just reciting a dialogue, you read the room, watch for alignment cues, manage the heat and the vibe of the room. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The biggest compliment I receive is when I leave the room and the students stay in their relaxation to enjoy the feel of their bodies from their practice.💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are interested in teaching Hot Yoga, deepening your practice in Hot Yoga or just want to immerse yourself in all things 🔥, this Intensive is for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get out of your comfort zone and learn something new! Who knows, this could be your next career change! 😀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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$999 or 3 equal payments of $400. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
$749 Existing #yogateachers ⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me I want to get Hot to get started 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#flooidyoga #hotyogascottsdale #hotyogaphoenix #hotyogastudio #phoenixhotyoga #scottsdalehotyoga #phoenixpilates #scottsdalepilates #mompreneur #yogaeverydamnday #yoga #yogapreneur #yogabusiness #teachertraining #yogaintensive #hotyoga #infernohotpilates #hotpilates #hotflow #hotpilatesgirl

⇨Teaching is something that I really enjoy doing. I wouldn't have stuck with it for over 20 years, if I didn't ❤️what I do! When teaching a modality like #hotyoga it's more than just reciting a dialogue, you read the room, watch for alignment cues, manage the heat and the vibe of the room. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The biggest compliment I receive is when I leave the room and the students stay in their relaxation to enjoy the feel of their bodies from their practice.💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in teaching Hot Yoga, deepening your practice in Hot Yoga or just want to immerse yourself in all things 🔥, this Intensive is for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get out of your comfort zone and learn something new! Who knows, this could be your next career change! 😀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
$999 or 3 equal payments of $400. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
$749 Existing #yogateachers ⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM me I want to get Hot to get started 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#flooidyoga #hotyogascottsdale #hotyogaphoenix #hotyogastudio #phoenixhotyoga #scottsdalehotyoga #phoenixpilates #scottsdalepilates #mompreneur #yogaeverydamnday #yoga #yogapreneur #yogabusiness #teachertraining #yogaintensive #hotyoga #infernohotpilates #hotpilates #hotflow #hotpilatesgirl

Photos from Phoenix Valley Review's post 07/30/2021

Kathe Bouchier is teaching this Saturday! Please join us and bring your friends!

Timeline Photos 07/30/2021

⭐️⭐️⭐️⭐️⭐️ There are many reasons we do what we do here at floo-id YOGA. It's easy when you are excited about sharing your passion with others. Thank you to Robin for letting us know how you feel and thank you to @kathebouchier and the entire @flooidyoga team for being the best you can be 💥

⭐️⭐️⭐️⭐️⭐️ There are many reasons we do what we do here at floo-id YOGA. It's easy when you are excited about sharing your passion with others. Thank you to Robin for letting us know how you feel and thank you to @kathebouchier and the entire @flooidyoga team for being the best you can be 💥

Photos from floo-id YOGA's post 07/30/2021

Congratulations to Ken H. for achieving 1000 sessions at floo-id YOGA! 🥳 Here are Ken's takeaways from his journey with us❤️

💧 Yoga is so much more than exercise in a hot room. A connection of mind, body & spirit.
💧 Much of the chatter going on in the mind is simply noise and illusion. Let that s**t go.
💧 When struggling or having difficulty with your practice (and life for that matter), come back to your breath.
💧 Awareness is the greatest hurdle. With awareness comes opportunity for different choices and courageous action.
💧 As Pema Chodron says (and you hear it in class as well), “You are the sky. Everything else is just the weather.” 1000 classes helps to validate that wisdom.

I am grateful for the Floo-id friendships and looking forward to a 1000 more. A special thank you to all of the great teachers past and present.

[07/29/21]   We're Hiring!
DM for details👍

[07/15/21]   Congratulations to Janet Rosinski for completing 500 + sessions at floo-id YOGA! 🥳

07/12/2021
07/03/2021

Be sure to join us from July 6 - August 6th for our BINGO challenge! Boards are printed and at the studio. All you need to do is write your name on a board and we will hang it up. On Tuesday, July 6th, let's get busy marking off those squares. 👍
Have you grabbed your board yet?

Be sure to join us from July 6 - August 6th for our BINGO challenge! Boards are printed and at the studio. All you need to do is write your name on a board and we will hang it up. On Tuesday, July 6th, let's get busy marking off those squares. 👍
Have you grabbed your board yet?

06/19/2021

Love this!

Carson, we are so proud of you, and it's an honor to have guided your yoga practice. Thank you for sharing how yoga has impacted your rigorous training and we can't wait to cheer you on this football season at UGA in the fall!

We wish you the very best in Athens! 🙏🏼

Photos from floo-id YOGA's post 06/15/2021

Happy 10 years to floo-id YOGA. In case you missed the celebration. Here are a few of the highlights.

06/12/2021

Happy Anniversary drawing happening now!

Photos from floo-id YOGA's post 06/11/2021

We cant wait to celebrate this Saturday, June 12th, with you! We have free yoga and Pilates along with HUGE discounts on retail and our yoga accessories plus prizes and giveaways! Be sure to reserve your spot and brings your friends!

06/10/2021

Celebrating 2 years today of her practice with Floo-id Yoga. Congratulations Melissa!

Celebrating 2 years today of her practice with Floo-id Yoga. Congratulations Melissa!

06/05/2021

Free yoga every Saturday at the Scottsdale Quarter 8.00am as part of their Summer Sweat Series. Sundays will be free barre sessions at 8.00am with barre3

Timeline Photos 06/01/2021

Thank you Shellee for your #5starreview 🙏 We are so happy that you are a part of the @flooidyoga family! ❤️ We look forward to you achieving your goals with us 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interested in checking us out, grab your first week free 👉bit.ly/3a8LIHt

Thank you Shellee for your #5starreview 🙏 We are so happy that you are a part of the @flooidyoga family! ❤️ We look forward to you achieving your goals with us 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interested in checking us out, grab your first week free 👉bit.ly/3a8LIHt

Timeline Photos 05/31/2021

Thank you for your service 🙏 🇺🇸

Thank you for your service 🙏 🇺🇸

Help Your Local Gym, Support the GYMS Act! 05/27/2021

Help Your Local Gym, Support the GYMS Act!

Please sign
https://ihrsa.quorum.us/campaign/saveourgyms/?fbclid=IwAR2C3umgB4HTtqeApcN4H7tRVfvHePfdInzvJaUt8QYpK8wxph7xm37WJb0

Help Your Local Gym, Support the GYMS Act! With almost no income to keep their businesses running, over 6,800 gyms have permanently closed, and millions of fitness professionals have lost their jobs. Ask Congress to support the GYMS Act!

05/19/2021

Look how cool these 80’s fits are!!!! Join us tomorrow at 7pm for 80’s Rock Hot Pilates!!!🤙🏼

Look how cool these 80’s fits are!!!! Join us tomorrow at 7pm for 80’s Rock Hot Pilates!!!🤙🏼

05/16/2021
05/15/2021

80’s Pop Music Hot Pilates

80’s night Hot Pilates is coming up so fast! Join Marlaina for 80’s Pop Hot Pilates on Tuesday, May 18th. Come wearing totally gnarly 80’s gear and get a rad workout in at floo-id YOGA 🤙🧘‍♀️

05/07/2021

Mark LeGault is having fun teaching Hot yoga today floo-id YOGA. He’s back at noon today for Hot fusion if you want to stop on by 💛

Mark LeGault is having fun teaching Hot yoga today floo-id YOGA. He’s back at noon today for Hot fusion if you want to stop on by 💛

05/05/2021

Hello, my name is Angela

Join Angela Rose Duffy every M/W at noon for an in person Hot Flow session. You will ❤️ it!

05/02/2021

Congratulations Saif! 150 sessions at floo-id YOGA. We are so proud of you and cannot wait to see you cross your next milestone with us.

Congratulations Saif! 150 sessions at floo-id YOGA. We are so proud of you and cannot wait to see you cross your next milestone with us.

04/29/2021

Congratulations to Staci Medina for hitting her 250 session milestone at Floo-id Yoga 🎉 Way to go Staci, we love having you and your entire family as part of our community 😘

Congratulations to Staci Medina for hitting her 250 session milestone at Floo-id Yoga 🎉 Way to go Staci, we love having you and your entire family as part of our community 😘

floo-id YOGA updated their business hours. 04/19/2021

floo-id YOGA updated their business hours.

floo-id YOGA updated their business hours.

Our Vision

A world full of yogis who have the discipline to continue their self-realization and lead by example with acceptance and kindness.

Our Mission

We’re just a bunch of yogis who love what we do and believe that yoga has the power to change the world. Our mission is to help you realize your fullest potential both on and off your mat. We’re an authentic yoga studio and community, offering tangible results through consistent practice.

We feature Hot Yoga with out the attitude. We offer heated and non heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Flow (Heated Vinyasa), Hot Pilates, Yin Yoga with Sound Healing, Barre and Kids Yoga. All classes are 60m in length. See you on your mat.

Videos (show all)

80’s Pop Music Hot Pilates
Hello, my name is Angela
Our 4 week Challenge is coming to an end

Location

Products

Manduka Accessories, Yogitoes, K-Deer Apparel, Yoganastix Apparel, Hydroflask, Young Living Essential Oils.

Payment Options

Amex Cash Discover Mastercard Visa

Telephone

Address


7077 E Mayo Blvd #130
Phoenix, AZ
85054

Opening Hours

Monday 9am - 12pm
5pm - 7pm
Tuesday 8:30am - 12pm
5pm - 7pm
Wednesday 9am - 12pm
3:30pm - 7pm
Thursday 9am - 12pm
5pm - 7pm
Friday 8:30am - 12:30pm
5pm - 7pm
Saturday 7am - 10:30am
Sunday 8:30am - 12pm
5pm - 7pm
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