Kelby K Yoga

Kelby K Yoga

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We had the privilege of speaking intimately with Kelby K, a mother and certified yoga instructor located in Phoenix, AZ. She shared with us insightful and practical advice for anyone looking to incorporate mindfulness into their classroom and/or home. Thank you, Kelby!
Follow my new yoga page for updates on classes and special events! Namaste β€οΈπŸ•‰οΈ

Empowering students to be their best self, live authentically, and find peace and contentment in all things. Currently offering classes at Mountainside Fitness in Phoenix, AZ.

Contact Kelby for more information on private and small group offerings. Weekly Schedule:
Monday - 8:30 am Flow Yoga
Monday - 9:30 am Yin Yoga
Tuesday - 9:45 am Yoga (all levels)

All classes offered at Mountainside Fitness, Ahwatukee location

Operating as usual

Kelby K Yoga updated their website address. 03/15/2021

Kelby K Yoga updated their website address.

Kelby K Yoga updated their website address.

03/15/2021

Come see me at @mountainsidefit in Ahwatukee! Good times (and day passes) available to all βœŒπŸΌπŸ™πŸΌ

Come see me at @mountainsidefit in Ahwatukee! Good times (and day passes) available to all βœŒπŸΌπŸ™πŸΌ

Kelby K Yoga updated their information in their About section. 03/15/2021

Kelby K Yoga updated their information in their About section.

Kelby K Yoga updated their information in their About section.

09/24/2020

Yin Yoga - 30 Minute Yoga Class

Moms and Pops, I know this school year has been anything but ordinary for you and your kiddos - check out Blissful Bala Yoga's resources for how to create more calm in the learning environment. - Thanks for the share Blissful Bala Yoga

Join me in this quick and relaxing Yin practice, designed to provide a deep restorative stretch for the whole body.* Benefits of Yin Yoga: β€’ Calms and balanc...

08/05/2020

Slow Flow Yoga - 25 Min Yoga Class

https://youtu.be/wbIwyxSwyNg

A little slow flow to get yourself right! A great intro to flow yoga for beginners or a nice practice to add to another workout to activate, stretch, and tone the muscles. πŸ™πŸΌ ✨

Enjoy this quick and invigorating slow flow yoga practice, designed to activate, tone, and stretch muscles throughout the whole body.* Benefits of Yin Yoga: ...

07/17/2020

Yin Yoga - 30 Minute Yoga Class

https://youtu.be/j6GpZe6UngE

Do you like to relax? ✌️
Do you like dogs? 🐢
Do you like relaxing with dogs? πŸ’•
If you answered yes to any of these questions, you might enjoy joining Scout dog and myself in 30 mins of relaxing Yin Yoga.

What is Yin Yoga?
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body.

Benefits of Yin Yoga:
β€’ Calms and balances the mind and body
β€’ Reduces stress and anxiety
β€’ Increases circulation
β€’ Improves flexibility
β€’ Releases fascia and improves joint mobility
β€’ Balances the internal organs

Join me in this quick and relaxing Yin practice, designed to provide a deep restorative stretch for the whole body.* Benefits of Yin Yoga: β€’ Calms and balanc...

07/15/2020

That feeling when you totally nail a new pose 😁

This little gal whipped this trick out of nowhere yesterday. I think she’s watching me πŸ‘€βœ¨

07/14/2020

15 Min Yoga Reset - Total Body Stretch

First online video is here! I hope you enjoy this 15 minute total body stretch designed to release tight muscles and reset both mind and body.

Enjoy this feel-good flow to release tightness and reset the body! This stretch was designed to serve as a quick and simple practice that can be done anytime...

07/13/2020

THANK YOU for the great response! Stay tuned for some pre-recorded online yoga classes, AND some live class options coming this week! Be sure to follow me here or on insta @kelbykyoga so you don't miss a thing 😊 πŸ™

07/11/2020

Hi Facebook friends! I'm working on some online yoga content and need your help! Please select your preferred style for an online class. Drop any suggestions, interest or hello's in the comments. πŸ™πŸ’›

07/11/2020

Asking for a favor πŸ™πŸΌ
Head over to my stories to answer a few quick questions as I work to bring some yoga to your beautiful faces online. Namaste πŸ’›β˜€οΈ

06/04/2020

Kelby K Yoga's cover photo

06/04/2020

New class! Looking forward to spending our Monday morning’s together 😊

03/20/2020

To my yoga family-
I miss you and am so sad that we were unable to come together for a final class before our family moves. It’s far more important, however, that we all take precautions for ourselves and others and I hope you are enjoying this time to be still. I thank each and everyone of you for your friendship, your light and the peace that we were able to share together in class each week. πŸ’›

As promised, I’m excited to share our family’s BIG ANNOUNCEMENT (that we just learned ourselves today!)
We are sticking around the Phoenix area and moving over to the East Valley! 🌡 Keep an eye out for some new classes in the next couple of months!

02/25/2020

Hey Arizona Yogis! 🌡

We are moving! Regular classes at Mountainside Fitness will continue through March 19, so please come say hello and goodbye before then! πŸ‘‹πŸΌ

I’m sad to say goodbye to so many amazing friends, but I am happy and very grateful for our time here in Arizona πŸ’›πŸŒ΅

Keep an eye out to find out where we’re headed on our next adventure! ✈️

02/23/2020

New logo, who dis?

Sunrise or sunset? You choose! Both are beautiful reminders of life - as a new day begins, or as another comes to a close - we all share in the gift of beginning and ending each day. Let’s fill the in between with joy, love, peace, and maybe a little yoga!

Kelby K Yoga is all about these shared experiences - rising together, setting together πŸŒ…πŸ’›

02/23/2020

Kelby K Yoga

01/27/2020

See you tomorrow night!
Yin Yoga @ 6:45pm, MSF Happy Valley

01/27/2020

Kelby K Yoga

07/12/2019

Summer Schedule Update: Come see me before I take some time off for the summer! 🧑

04/01/2019

This little yogi has had all my attention the past (almost) 3 months πŸ₯° but now I am BACK! Can't wait to see you all this week!
Monday 6:45 pm @ Happy Valley
Thursday 7:00 pm @ Desert Ridge
❀️✌️

12/17/2018

Kelby Kunz Yoga's cover photo

12/17/2018

Last week of teaching before I am out on maternity leave (returning April 2019 😊) - Hope to see you at Yin this Monday or Thursday night! β€οΈπŸ™

10/01/2018

One more opportunity for rainbow yin yoga this Thursday! Come support Make-A-Wish while learning about the chakras. If you're not a Mountainside Fitness member, your $10 guest fee will all be given to the Make-A-Wish Foundation! β€οΈπŸ’›πŸ’šπŸ’™πŸ’œπŸŒŸ

09/25/2018

Rainbow Yin Yoga was a success tonight! Thanks to all who came and supported Make-A-Wish!

Join me on Thursday, October 4th at the Desert Ridge Mountainside for another round of Rainbow Yin. #chakrasarecool πŸ™πŸŒŸ

09/24/2018

It's a beautiful thing when your places of work join forces! Mountainside Fitness is currently hosting it's annual Make-A-Wish Fundraiser. Join me tomorrow for a special rainbow yin yoga class where we will open, balance, and learn all about our chakras! 🌈While you're there consider leaving a donation - all benefitting Make-A-Wish Arizona 😊 and be sure to wear your brightest colors β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œπŸŒŸ

**Please note the date of the second class is on thursday, october 4th (not 3rd)! Sorry for the mix up!

08/24/2018

Mountainside Open House! Today though Sunday guests are FREE to come experience any Mountainside facility. This is a great opportunity to checkout all of the amazing things Mountainside has to offer! See you there! πŸ˜„

Open House this weekend at all 16 Mountainside Fitness locations. Guests are free all weekend starting Friday August 24 thru Sunday August 26. Invite your friends, family members, and co-workers to experience our state-of-the-art equipment, group fitness classes, on-site childcare, towel service and more. #theMountainsideWay

02/19/2018

Very excited about this new schedule!
Monday night Yin Yoga at the beautiful new Happy Valley location. See you there πŸ§˜β€β™€οΈβ€οΈ
#mountainsidefitness

09/20/2017

🀩

09/11/2017

Adding some flow to the weekly schedule for all my early birds.🐦 See you soon!

08/31/2017

The mat has always got your back! πŸ˜‰
Yin Yoga, 7 pm @ Mountainside Fitness, Desert Ridge
See you there β€οΈπŸ™πŸ•‰οΈ

08/19/2017

Kelby Kunz Yoga

08/19/2017

In order to blossom, the lotus flower must grow through mud, dirty pond water, and generally rough conditionsβ€”but it blooms anyway. Like the lotus, we too can grow through dark times and difficulties, and we can rise again and again to shine from a pure place within.

The lotus is a reminder that in a word riddled with fear, we can stay loving inside and, one by one, open our petals to spread that peace into the world.

Our Story

Currently offering classes at Mountainside Fitness in Phoenix, AZ. Contact Kelby for more information on private and small group offerings.

Weekly Schedule:
Monday - 6:45 pm Yin Yoga at Mountainside Fitness, Happy Valley
Thursday - 7:00 pm Yin Yoga at Mountainside Fitness, Desert Ridge

Videos (show all)

That feeling when you totally nail a new pose 😁This little gal whipped this trick out of nowhere yesterday. I think she’...
Asking for a favor πŸ™πŸΌ Head over to my stories to answer a few quick questions as I work to bring some yoga to your beaut...

Location

Category

Telephone

Address


Phoenix, AZ
85308
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