E-Training / Tanning

Personal Training
Small Group Training
Nutrition Planning
Online Training
Recovery Sessions (massage, stretch and more)

All services must be scheduled and are appointment only.

E-TRAINING provides personalized plans for each individual. These plans include nutritional guidance, recovery guidance and fitness plans (along with sessions). You can participate in group fitness or take advantage of all the things we have to offer.
*Weight Loss
*Weight Gain
*Athletic Performance
*Rehabilitation
*Functional Fitness and more.

Operating as usual

04/08/2021

All these ladies killed their workouts tonight!

All these ladies killed their workouts tonight!

03/28/2021

Should I bring classes back? 🤔
I would start with glasses like Abs n B***y, Zero Impact and HIIT.

Photos from E-Training / Tanning's post 03/20/2021

Health Meal Replacement shake from our favorite shake shop Phoenix Nutrition.
Watch out for the brain freeze!

03/18/2021

Many times my clients get discouraged and express to me, “I thought I was getting better but today I’m struggling a lot with the workout.”
Sometimes we get so focused on our struggles it gets us down and we don’t see how far we have come.
I reassure them that they are doing amazing and I am proud of them. Then I point out why they are struggling. I added 20lbs to the bar, added more reps than last week or I cut their rest time down. Sorry, not sorry. 😂
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Today, I challenge you to give yourself the credit you deserve.
Today, don’t focus on how far you need to go. Today, focus on how far you have come. 👏🏼

Many times my clients get discouraged and express to me, “I thought I was getting better but today I’m struggling a lot with the workout.”
Sometimes we get so focused on our struggles it gets us down and we don’t see how far we have come.
I reassure them that they are doing amazing and I am proud of them. Then I point out why they are struggling. I added 20lbs to the bar, added more reps than last week or I cut their rest time down. Sorry, not sorry. 😂
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Today, I challenge you to give yourself the credit you deserve.
Today, don’t focus on how far you need to go. Today, focus on how far you have come. 👏🏼

03/11/2021

Back at it! 💪🏼
Never stopped, just back on FB. 😆

Back at it! 💪🏼
Never stopped, just back on FB. 😆

12/19/2019

Before and after Leigh Ann got introduced to my personalized health/fitness programs & E-Tanning. 💪🏼☀️
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Tighten-up, Tone & Tan.
Leigh Ann has learned how to balance her nutrition better. She can enjoy life with all the great food and drinks/snacks it has to offer but still protect/improve her health and goals.

12/16/2019

Single mom of 2 kiddos.
Business owner.
6 months progress comparison.
Julie has now been with me for 9 months and has changed so much physically, mentally and emotionally. This lady has leveled up in every way! She detoxed her body, her mind and life overall.
This is what it takes.
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Who is ready to join our team?!

12/15/2019

No prior experience with a fitness plan, the gym or following a nutrition program.
This is 8 months of hard work, dedication and consistency with following her personalized fitness and nutrition program.
Most of this time was 1 on 1 training. The last month or so RiAnn has now joined Group Trainings.

Amazing Gains RiAnn! 💪🏼

12/15/2019

This transformation began April 2019. Many of you may not recognize Mary.
Mary and I have been working together weekly for over a year now. She never thought she would let me have this photo on the left. She also never knew her potential, but she also never doubted it. “We will see. I’ll do my best”. And that’s is truly and exactly what she did. She had such an amazing goal. She wanted to feel great and look her best next to her son on his wedding day. Mary lost 60 POUNDS this year! And to top it off, the weight is staying off! 👏🏻
I introduce you to one of my most consistent and hard working ladies, MARY.
Thank you for trusting me, giving me the opportunity and allowing me to be apart of your journey. 😁🙌🏼

12/15/2019

Pictures don’t do justice on this transformation. This guy has been killing it.
It has been such a pleasure working with him and incredible seeing the mind and body transformation. We still have many goals to accomplish so we aren’t stopping here. 💪🏼
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Awesome Job Bernard!
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Down 45lbs (2019)

07/11/2019

Training Availability NOW OPEN!

*I’m looking for serious people who are looking to get some serious results.
*Training program includes personalized fitness plan, nutritional guidance, and personal one hour training session.

First come first serve! This is the first announcement of opening my training availability. Message for details and to reserve a spot!
#phoenixtrainer #personaltrainer #setgoals #healthfirst

07/09/2019

Believe. Train. Achieve.

Stay focused on specific goals. Don’t give up. Failure is not an option.

#personaltrainer #phoenix #goals #believeinyourself #healthfirst

07/04/2019

Personal Training & Group Training availability!
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Message us to get your free evaluation.
Get a personalized fitness plan, nutritional guidance and personal/group sessions all in one package.

07/02/2019

Set Goals. Overcome obstacles. Stay consistent. Repeat.

07/01/2019

Empowerment:

-make (someone) stronger and more confident, especially in controlling their life and claiming their rights.

Who’s ready to transform not only their physical form, but also their mind?

*Now open to taking new clients.* Message for more info.

03/13/2019

After 2 weeks of training and following the plan Nicole is down over 10lbs, 1.5% body fat and 2.5” in the waist!!!
Trust the process. It works!
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Everyone achieves different results in a different time period. We focus on taking care of the body and getting ourselves mentally and physically healthy and everything else falls into place.

02/07/2019

"If you really want to do something, you will find a way. If you don't, you will find an excuse." - Jim Rohn
#wednesdaywisdom
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I'm a business owner. I'm a dad. I am extremely busy. These are common excuses people have when putting their health and wellness on the back burner. This does not go for me. I make time for all of these because they are important to me. These things make me be as efficient as possible in my workouts and nutrition so I can have time for the rest.
It's your choice. If you aren't happy with something than change it. Don't blame your s**t on someone or something else.

02/05/2019

Tip Tuesday

02/04/2019

Maximize your RESULTS by maximizing your NUTRITION.
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31 years old and in the best shape of my life! Who wants to join me?

12/26/2018

Only 3 applications with our gradual self tanner.
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This is an easy and convenient application that you can apply and go on with your day without skipping a beat.

11/26/2018

I (Aaron) am looking for someone who wants to put on a lot of lean muscle mass, cut body fat and increase overall performance.
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If you just want to be strong and look good, this isn't for you.
If you just want to get muscles, this isn't for you.
If you don't think you can follow a plan to the T, this isn't for you.
I need one more person who is ready to take themselves to the next level and ready to achieve extreme results. Shoot me a message if you are interested or tag someone who you think may be.
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You don't need to be physically ready for this.
That's my job to get you there.
You do need to be mentally ready for this.
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*I do not have rights to this music*

11/22/2018

Any 4 Sunless Tans for $120.00
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Up to $240.00 value.
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*Offer available 22nd-24th.
*Travel not included.
*Purchase valid for 1 year.
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#spraytan #sunlesstanning #tan #blackfriday #thanksgiving #sale #deal #phoenix #arizona #fashion #fitness #fit #sexy #beautiful #glow

09/25/2018

Anyone else?! 😑

09/04/2018

😁 Which do you prefer?
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#nutrition #fitness #health #etraining #chocolate #food #phoenix #personaltrainer

09/04/2018

Which do you prefer?
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#themoreyouknow #nutrition #fitness #health #etraining #protein #food #phoenix #personaltrainer

09/04/2018

The more you know.
I personally am not a fan of avocados.
But if they are there I will eat them.
Which do you prefer between the two?
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#nutrition #health #fat #fitness #fit #etraining #phoenix #personaltrainer

08/24/2018

Stay Golden ☀️
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Professional Sunless Tanning starting at $35.00
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Model: Cara
Tech: Katie
#tan #spraytan #phoenix #arizona #sunlesstanning

08/04/2018

Katie (on the right) wearing our Premium Dark tan.
This breakthrough micro-nutrient technology delivers a potent blend of vitamins and antioxidants to boost the skin’s inherent “just off the beach” glow. The natural formula works with the skin creating a customized shade of color every time. Scented formulas are fragranced with essence of raspberry and almond extracts.

08/04/2018

Krystalin with our award winning, professional VENETIAN Sunless Solution. This exotic solution features a unique combination of violet and brown tone bronzers. Devised to mimic skin colors found on the beautiful beaches of the European Riviera, this purposeful and ground-breaking formulation allows color to appear deeper, darker, and with no signs of an unnatural orange color.

07/17/2018

Aria always trying to get a workout in with me.

07/11/2018

You never know what to expect when you come to train with us.

06/19/2018

Transformation Tuesday
Sarah Seddon
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#transformationtuesday #fitness #fit #tan #bodybuilding #etraining #phoenix #arizona

06/19/2018

Transformation Tuesday
Savannah Webb
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#transformationtuesday #fitness #fit #tan #bodybuilding #etraining #phoenix #arizona

06/19/2018

Transformation Tuesday
Marina Antunez
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#transformationtuesday #fitness #fit #tan #bodybuilding #etraining #phoenix #arizona

06/12/2018

Motivation Monday!
Jennifer Rohde
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#fitness #motivationmonday #etraining #bikini #fitchick

Videos (show all)

Empowerment:-make (someone) stronger and more confident, especially in controlling their life and claiming their rights....
I (Aaron) am looking for someone who wants to put on a lot of lean muscle mass, cut body fat and increase overall perfor...
You never know what to expect when you come to train with us.
We like our resistance bands at E-Training.
Adding some fun stuff to leg day.Workout inspired by: @ashleynocera .Never stop challenging yourself! .#etraining #legda...
Try out this great exercise! @fresh.farmacist
32 Inch Single Leg Box Jump.Chase is 12 years old..We are still working on form with these high boxes but he got it! 😮.#...
What is the biggest mistake a beginner can make in the gym?
Zero Impact every Wednesday at 6:30pm.First Class is FREE!
Some fun abs with Sarita after killing our legs today. #abs #etraining #fitness #fit #core #workout #gym
Happy Hump Day #fitness #motivation #humpday #gains #fitchicks #etraining

Location

Telephone

Address


3515 W Union Hills Dr
Phoenix, AZ
85308
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