An award winning studio providing a secure, lively, ego free, environment with a goal of remembering to have fun and live loud.
Operating as usual
Thu Nov 07 7pm
Because you see it everywhere! Easily preoccupied with the material world the 11:11 symbolism often appears to remind that you are a spiritual being. Often associated with spiritual awakening the 11:11 appears before a shift of consciousness and inspires you to use your intuition and wisdom to grow spiritually. Mindful movement accompanied with ambience, aroma therapy, and meditation tap into your angels and encourage your internal light work. Let's get weird!
Tickets at SutraStudios.com included with membership and packages
Strength | Iyengar
Wed. Nov 10. 1130am & 6pm
Breathe, align, focus, and hold. A gentle approach to the ferocious task of 'Mind Over Muscle' as we secure your alignment, clear the mind, lock it down, and master the breath. The art of holding asana postures for extended periods will leave you with a revitalized body, sharp mind, staggering motivations and euphoric in an enraptured state. You badass, you!
A Month of Gratitude
20% OFF 10 Class Pass
10% OFF 05 Class Pass
Our 2022 Session Announced!
Now Enrolling - Early Bird Options
Learn first hand what over a decade of experience has taught us about being successful in the lifestyle and wellness industry. With a dedicated approach that empowers you to discover your full potential and unique gifts we put the fun back in fundamentals as you learn our proven methods of signature teaching techniques, our interactive instruction theories, our mindful entrepreneurial navigation tips, our deep and meaningful philosophical insights, our vast beliefs on the anatomical connections to the physical self, and our extensive personal development coaching.
Allow us to take you to the next level.
Sutra Studios | Training If you thought all Teacher Training Schools were created equal, we are about to blow your mind. Prepare yourself for the most epic, immersive, interactive, hands-on, life-changing program available. Designed to transport you into a realm of self empowerment and personal discovery as you satisfy your...
COME. SIT. BE STILL
Fri. Nov 05. 6-9pm
Open Om'biance; enjoy some quiet time in the studio to amplify your heartspace and clarify your mindspace. Take one minute, take five minutes, take an hour; whatever you need and settle into our tranquil healing environment.
Gather 'round witches for our next Full Moon Goddess Circle. An enchanting evening awakening your wild mystic warrior.
FREE to ATTEND
+ Goddess Tranq Flow
+ Guided Meditation
+ Full Moon Spell
Thu. Nov 18. 730pm
Space is Limited
Just snatched a new playlists from Matt's collection for tonight's class!! WOOHOO -- let's get wild! And stick for Full Body Bliss at 730pm - the PERFECT double header!
Lift, slim, shape and transform your body with the most results oriented exclusive program available. Our hybrid program fuses multiple disciplines of invigorating fitness into signature dynamic class styles. Build strength without bulk as you maximize your endurance thru powerful isolations, cardio peaks, and interval training.
Tue. Nov 02. 6pm
Who's ready to shake off the day with some intense relaxation and deep body attention? Yeah, me too!!
Full Body Bliss
Tue. Nov 2. 730pm
Euphoric rapture awaits with this full-body, deep, calming, meditative session. Warning, side effects include abundant joy, heavenly vitality, elevated overtness, and the cause one to completely 'bliss themselves'
Offer Expires 10/30
See you soon!!
Open Enrollment begins TODAY
Now enrolling for our extraordinary Yoga Teacher Training program for the 2022 Session kicking off in February
Early Bird Tuition
SAVE 25% TODAY
You're ready! Join us for the most epic, immersive, interactive, hands-on, life changing experience.
No Fear!! - Early Bird available to the first 5 enrollees
Saturday's Sutra in the Park set is available online!!
Sutra Studios | Disco Nap Dad Radical Self-Love
Sun. Oct 24. 7pm
A holistic oriented therapy integrating the mental, emotional, spiritual and physical aspects of yoga, movement, mindfulness and meditation. Somatic Sundays are a body-oriented approach to healing trauma, stress, and discomfort in the body, mind and heart. Release and heal with our unique and effective pathway to discharge old trapped energies in the body and circulate the system into greater ease, serenity and flow.
Hidden Gems: Meet Matt Fritz of Sutra Studios
In 2008, we decided to share our passions for wellness and help become a source of change. We were stuck in the 9-5 race, weekend chasing, vacation longing lifestyle and seemed to only see each other in passing. Sitting on the patio of Lisa G’s Winebar in Downtown Phoenix, sharing a bottle of red, and watching a lunar eclipse, we decided to smother our fears and begin a journey together as local business owners. Our goal was to create a space of opportunity where people could experience personal growth, internal exploration, and mindful connections in an edgy, yet sophisticated, manner.....
Hidden Gems: Meet Matt Fritz of Sutra Studios - VoyagePhoenix - Phoenix Today we’d like to introduce you to Matt Fritz. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started? In 2008, we decided to share our passions for wellness and help become a source of […]
Hips & Hip Hop
Thu. Oct 21. 7pm
Hip hop hooray, because you've been sitting all damn day. Kick a funky beat like the sh*t was in a blender while loosening up those hips to reduce pain, straighten up that posture, and reduce unwanted. stress, 90's hip hop is just what the doctor ordered so don't be a grump and be ready to shake your rump.
Central Flow | All-Levels Vinyasa
Open those Hips!!
Release the issues in your tissues
And oh yeah, HIP HOP
Memberships & Packages Apply
Creating Your Miracle Mindset
Sign up: SutraStudios.com/schedule
Promo Code expires 10/31
LOCAL + SEASONAL + FABULOUS
Check out the latest Sutra Swag
This is not your mamas spa!!
Book your Session today!!
Healing is an art. It takes practice, it takes time, it takes radical self love. A variety of well deserved therapies provide you the opportunity to melt into our savage vibe. Our calming environment welcomes you to a healing experience that is designed to bring you unadulterated serenity and enjoyment as you achieve optimal health and vitality. Our offerings of ancient healing modalities introduce a mixture of body work and energy manipulation utilizing therapeutic massage, reiki, visualization, meditation, sound frequency, essential oils, color therapy and crystal applications.
Sutra Studios | Healing Sessions Healing is an art. It takes practice, it takes time, it takes radical self love. A variety of well deserved therapies provide you the opportunity to melt into our savage vibe. Our calming environment welcomes you to a healing experience that is designed to bring you unadulterated serenity and enjoym...
Throwback October 2011 - Still humbled to be awarded one of 'Phoenix's Most Inspiring Women' alongside these powerful goddesses!
Tapping into the divine energies to ignite the connection within.
Thu Oct 14 7pm
No Experience Necessary!!
Hey guys, our October schedule is filing up QUICK! Get those reservations locked in -- space is limited and there is much fun to be had!!
Black cat yoga leggings for some seasonal mischief.
Black cat yoga leggings for some seasonal mischief. Halloween swag available online at SutraStudios.com/shop
Wear what you like, be who you want. Soft, comfy, durable, and effin loaded with style. Sutra Swag leggings available online
It is time to release average from your world and start living your Life on Purpose. We are programmed to believe that life is hard. Tough lessons, constant struggles and repetitive heartache are casually accepted as normal and inaccurately linked to your level of intensity and the determination of your hustle. We find these common truths to be false and believe that crafting a life you love is simply accomplished thru Radical Self Love.
We are here to assist you in developing the life tools necessary to achieve goals, invite abundance, manifest miracles, and live the exceptional life of your dreams. Indulge in our life-altering techniques that inspire meaningful direction and limitless joy thru the use of intentional awareness, body movement, mindful meditations, daily rituals and the clarity of mindset by highlighting your selfcare needs.
Community is a Verb and our mission is to share the secrets of this magical lifestyle and show you that everything you desire in life is effortlessly achievable.
We are a collective of sweat-seeking, fun-loving, beer-drinking, coffee-sipping, lululemon-wearing yogis who are up to something bigger than ourselves.
Experience authentic, quality Yoga taught with integrity by dedicated instructors; tailored, therapeutic massages offered by our professional massage team; and, Acupuncture therapies.
Our yoga studio will make you Calm,Sexy,Slim and Beautiful!
We support you with a relaxed atmosphere, a loving attitude, and a professional team. Join us for a variety of classes for all levels! Classes available in several formats: ONLINE: https://youtu.be/nb5pSPmvg10 IN-PERSON: https://www.newmettayoga.com
One-of-a-kind and custom hand-made Malas, Rosaries, and other spiritual tools created for body and soul.
19th Floor yoga is all about bringing together Phoenix locals and then pairing just a few of our favorite things; yoga, wine and local vendors.
Empowering students to be their best self, live authentically, and find peace and contentment in all things.
Immersive & Interactive Wellness
Yoga, Massage, Holistic Health, Mindfulness Coach
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body & soul. We aspire to inspire & are committed to connecting one class at a time.
NOW OPEN in North Central Phoenix! #triplesweat YOGA | BARRE | SPIN studio at the iconic Uptown Plaza.