Pound & Dance Fitness with Suzanne

This page is to connect and update fans of Pound® and Dance Fitness classes with licensed instructo Frank Lloyd Wright, Suite 102, Scottsdale, AZ 85259

ZUMBA® CLASSES:
Tuesday at 10:15AM - Studio North Yoga & Dance
6501 E. Greenway Pkwy #151 Scottsdale AZ 85254
(Located in Kierland Village Center at 64th St & Greenway next to Safeway.) POUND CLASSES:
Tuesday's & Thursday's at 6:30pm - 7:15pm inside Studio ☮ at Eutopia Dance & Fitness 10855 N.

Operating as usual

10/19/2021

Subbing tomorrow for Leah at EoS Fitness at Ray & Rural starting at 5:15pm!

5-Day Free Gym Pass | 19 Valley Locations | Mountainside Fitness 09/06/2021

5-Day Free Gym Pass | 19 Valley Locations | Mountainside Fitness

😀Happy Labor Day!

🗣Join me this week for Pound® and DANCE!

🥁POUND - Thursday at The Kroc Phoenix starting at 9AM - 5 Drop in

💃DANCE - (Subbing) Friday at Mountainside Fitness Paradise Valley 10AM - 5-Day Pass https://mountainsidefitness.com/pass/

💻Message me with any questions!

5-Day Free Gym Pass | 19 Valley Locations | Mountainside Fitness What are you waiting for? Download your 5-Day Pass and visit any of our valley locations to Experience The Difference at Mountainside Fitness!

07/13/2021

😃 Happy Tuesday!

⚡ Join me for Pound® class today 12pm - EoS (Phoenix downtown)

🗣 Message me if you'd like to be my guest

🚗 Parking is in the garage off Washington or Jefferson
Ticket is validated upstairs in the gym

Video credit: Jessica Aguilar

07/12/2021

🗣Don't forget!

⚡We're having a POP-UP Pound class tonight at 6:45pm - EoS Phoenix - Downtown!

🤘Message me if you'd like to be my guest!

07/06/2021

😃 Happy Tuesday!

⚡ Join me for Pound TODAY at 12pm

🌵EoS Phoenix - Downtown

💻 Message me if you'd like to be my guest

🚗 Parking is validated upstairs in the club

06/29/2021

⚡️Join me for Pound® TODAY at 11:30am⚡️

🌵EoS Phoenix Downtown

💻Message me if you'd like to be my guest

🏎Parking is validated upstairs in the club

06/27/2021

🗣SAVE THE DATE

⚡️Pop-Up Pound® Class

⌚️ Monday - July 12TH @ 6:45PM

🌵EOS Phoenix - Downtown

🥁LET'S MAKE NOISE DOWNTOWN!

06/01/2021

🥁Join me for Pound TODAY at 11:30am

🌵EoS downtown Phoenix - City Scape

🚗Parking is FREE (Bring your ticket with you for validation)

💦💪🎸Let's SWEAT, SCULPT & ROCK!

05/11/2021

😁 Happy Tuesday!

🥁 Join me for Pound today at 11:30am

🌆 EoS downtown Phoenix location

💻 Message me if you'd like to be my guest

🚗 FREE parking in the garage, just bring your ticket with you for validation

💦💪🤘 Get ready to SWEAT, SCULPT & ROCK!

04/20/2021

🥁Pound class with me TODAY!

⌚️11:30am

🌆 EoS downtown Phoenix

🚗 Park in underground garage and bring your ticket up for validating!

💦💪🤘LET'S SWEAT, SCULPT & ROCK!

04/13/2021

R E B E L WITH ME THIS WEEK! 🤘🏼⚡️

👉🏼 TUES @ 11:30AM
EoS downtown Phoenix

👉🏼 THURS @ 9:15AM
Salvation Army Kroc Center

LET’S SWEAT, SCULPT & ROCK!

03/30/2021

Pound class today at EoS - 11:30am (downtown Phoenix)! Please park in the garage and bring your ticket with you for FREE validation.

03/16/2021

POUND today with me at EoS downtown Phoenix at 11:30am! If you aren’t a member message me.

03/10/2021

In person POUND class with me on Thursday’s starting at 9:15am at The Salvation Army Kroc Center!
$5 drop-in for non-members.

03/09/2021

Happy Tuesday!
Pound class today at 11:30am
EoS downtown Phoenix - Cityscape

03/04/2021
03/02/2021

POUND CLASS TODAY @ EOS DOWNTOWN!

🤘Join me for Pound at 11:30am

🌵 EoS City Scape downtown Phoenix

💻 Message me if you'd like to be my guest

😷 Face coverings required

⚡️LET'S SWEAT, SCULPT & ROCK!⚡️

02/23/2021

😁 Happy Tuesday!

🤘Join me for Pound today at 11:30am

🌵 EoS City Scape downtown Phoenix

💻 Message me if you'd like to be my guest

😷 Face coverings required

⚡️LET'S SWEAT, SCULPT & ROCK!⚡️

02/16/2021

🎭 Happy Fat Tuesday!

🤘Join me for Pound today at 11:30am

🌵 EoS City Scape downtown Phoenix

💻 Message me if you'd like to be my guest

😷 Face coverings required

⚡️LET'S SWEAT, SCULPT & ROCK!⚡️

02/08/2021

🤘Pound® - Tuesday 2/9/2021 @ 11:30am

🌵EoS CityScape downtown Phoenix

💧All you need is water and…

😷 your face covering

💚 Message me if you'd like to be my guest

02/02/2021

🤘Join me tomorrow for Pound® live and in person at EoS CityScape Phoenix downtown.

🥁11:30am, the beat drops!

😷💧Bring water and don't forget your face covering!

💻Please message me if you have any questions

01/29/2021

🤩🎉Almost a week away!

Join Beth and I virtually for MixxedFit® and Pound®

Saturday Feb 6th at 10am

Two AWESOME formats that go great together 💜

To sign up go to: https://cutt.ly/0kugAjG

01/19/2021

🤩Happy Tuesday!

🤘Join me for Pound® today at 11:30am

🌵Cityscape downtown Phoenix

🚙Park in the garage off of Washington and be sure to get your ticket validated at the front desk

💻Message me if you have any questions

😷Face coverings are required

**LET'S SWEAT, SCULPT & ROCK!**

01/06/2021

Happy New Years and Happy HUMP Day!

Join me for Pound® tomorrow at 9:15am

The Salvation Army Ray & Joan Kroc Center of Phoenix South Mountain. (Class is held on the basketball court)

$5 Drop in fee for non-members

Message me if you'd like more information!

01/04/2021

Happy New Year!
Wishing you all a year full of HEALTH and HAPPINESS!

JOIN ME
• Pound class tomorrow (Tuesday) at 11:30am
• City Scape Phoenix downtown
• Ticket validation at front desk
• Don't forget your mask or face shield
• Can't wait to start the year off POUNDing & getting HEALTHY

Message me if you have any questions! 💚

11/24/2020

😊Happy Tuesday!

🤘Join me for Pound today at 11:30am - Phoenix - downtown

🤸‍♀️Exercise helps build up immunity

🚗 Parking is validated at the front desk

SWEAT, SCULPT & ROCK!

11/10/2020

😀 Happy Tuesday!

🤘 Join me for Pound today at 11:30am

🏙 Downtown Phoenix - CityScape

💻 Message me if you'd like to be my guest

🚗 Garage parking is validated at front desk

📷 credit: Sue Plati

11/05/2020

💃 Dance Party TODAY at EoS

🏙 12:30pm - Phoenix downtown

💻 Message to be my guest

11/03/2020

💪Join me for Pound on Tuesday and "exercise" your right to workout!

🤘Class starts at 11:30am

🏙EoS at Cityscape in downtown Phoenix

🇺🇸Wear Red, White & Blue

🚗 Park in the garage and bring your ticket up for validation

SWEAT, SCULPT & JAM!

11/02/2020

😄Happy Monday!

🤘Join me for Pound this morning at 9am - Kroc Center

💲5 drop in for non-members

SWEAT
*SOCIAL DISTANCE*
SCULPT
& JAM WITH US!

10/28/2020

🎃Outdoor Halloween Pound® class this Saturday - 10.31.2020

🌞 Eastmark Community Center (outside)

⌚️8am - 8:45am

💲5 Drop in for non-members!

💧Bring a mat, water and Ripstix if you have them!
(If not we got you covered!)

👻 Wear a Halloween shirt or costume!

🤘Can't wait to SWEAT, SCULPT & JAM with you all!

10/27/2020

😀Happy Tuesday!

🥢Pound with me TODAY at 11:30am

🌵EoS CityScape downtown Phoenix

🚗 Parking validated

😷Wear a mask or face shield

💧SWEAT, SCULPT & JAM!

10/20/2020

😀Happy Tuesday!

🥢Pound with me TODAY at 11:30am

🌵EoS CityScape downtown Phoenix

🚗 Parking validated

😷Wear a mask or face shield

💧SWEAT, SCULPT & JAM!!!!!

10/15/2020

😄Happy Thursday!

🤘Join me this Saturday for an outdoor Pound class at 8am!

🌵Eastmark Community on Ray Rd.

💧Bring a yoga mat and water!

🥢I'll bring the Ripstix!

💲5 drop in for non-Eastmark members

👀 Can't wait to see you Saturday!

10/15/2020

😄Happy Thursday!

💃Dance with me today at 12:30pm

🌵EoS - CityScape Phoenix (downtown)

💻Message me if you'd like to be my guest!

10/13/2020

😄 Good Morning!

🤘Join me for Pound TODAY at 11:30am

🌵 EoS - CityScape - downtown Phoenix

💻 Message me if you'd like to be my guest!

🚗 Parking is validated at the club

10/08/2020

😃 Happy Thursday!

💃 Join me for dance TODAY at 12:30pm

🌵 EoS downtown Phoenix - CityScape

🗣 Message me if you'd like to be my guest

🚗 Parking validated at front desk

😷 Don't forget your mask or face shield

poshmark.com 08/29/2017

ZumbaWear Men's Lightweight Sweat Pants

ZumbaWear for sale on Poshmark! If you are interested in any items and are local to Phoenix, message me! :)

poshmark.com Shop Men's Zumba Fitness Gray size M Sweatpants & Joggers at a discounted price at Poshmark. Description: Men's, lightweight jersey material sweatpants, narrows at ankle. Super comfortable with plenty of swag! Very gently used! Even though they are technically "Men's" I wore these! 😀. Sold by sstem2...

08/29/2017

My Schedule this week:

T: Zumba @ 10:15am - Studio North Yoga
Pound @ 6:30pm - Eutopia Fitness & Dance

W: *Dance Fusion @ 9:30am - Eutopia Fitness & Dance
*Last class!

R: Pound @ 6:30pm - Eutopia Fitness & Dance

Videos (show all)

😃 Happy Tuesday! ⚡ Join me for Pound® class today 12pm - EoS (Phoenix downtown)🗣 Message me if you'd like to be my guest...
Pound® Fit!
Pound at Eutopia Fitness & Dance
Zumba with Suzanne

Location

Website

Address

Phoenix, AZ
85003

Opening Hours

Tuesday 11:30am - 12:30pm
Wednesday 10:30am - 11:30am

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