FIIT

FIIT

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Hello there! I am your friendly neighborhood Census worker spreading the news that the Census is hiring. The Census offers flexible hours and great pay. The Census offers part-time and full-time positions. Help your community and apply at www.2020census.gov/jobs. Thank you and good luck.
We will be at Bass Pro Shops in Mesa, Az this Sunday, March 28th, from 10am-4pm at the exit.

♦️This Iron Horse Corral custom motorcycle will be on display and drawing tickets will be available. ♦️

Boots In The House is EXCITED to be teaming up with Iron Horse Corral Inc., FIIT& Arizona Motorcycle Lawyers - The Husband and Wife Law Team for a drawing of a ONE OF A KIND CUSTOM MOTORCYCLE to benefit our deployed troops!!

IRON HORSE CORRAL:

WIN THIS ONE OF A KIND CUSTOM BUILD!
BUILT BY IRON HORSE CORRAL, IN PARTNERSHIP WITH FIIT TRAINING, THIS MOTORCYCLE IS FULLY EQUIPPED WITH :

· S&S 124” MOTOR WITH A MAGNACHARGER BLOWER
· CUSTOM FADED PAINT JOB WITH PINSTRIPE DETAIL
· LED HEADLIGHT
· AIR RIDE SUSPENSION AND A FAT 250 REAR TIRE

TICKETS ARE $100.00 EACH & VERY LIMITED!
PROCEEDS BENEFIT BOOTS IN THE HOUSE TO PROVIDE
CARE PACKAGES, RESOURCES, AND SUPPORT FOR OUR TROOPS!

YOU CAN PURCHASE YOUR TICKETS BY VISITING
https://rafflecreator.com/pages/28587/boots-in-the-house-custom-motorcycle-raffle?fbclid=IwAR1gZT_vTdeE_7ST1Q6dhSRCmHabIDghHr9W0BX3Zx4Wnkw0mY0gTWhusww
OR WHEN YOU COME TO CHECK IT OUT IN PERSON AT IRON HORSE CORRAL!
11653 N CAVE CREEK RD
PHOENIX, AZ 85020
THE WINNER WILL BE ANNOUNCED EITHER MAY 15TH OR JULY 4TH DEPENDING ON TICKET SALES!

IF YOU HAVE ANY QUESTIONS,
COMMENT BELOW OR CALL US AT 602-997-2669
SPONSORED BY HUSBAND & WIFE LAW TEAM
> https://ironhorsecorralarizona.com/
> https://www.facebook.com/FIITbyJasonSmith/
> https://www.facebook.com/BootsInTheHouseUSA/
> https://www.facebook.com/HusbandAndWifeLawTeam/

WANT TO DONATE ITEMS?
*TOP 10 CARE PACKAGE ITEMS*
*TOP 10 K9 CARE PACKAGE ITEMS*
GO TO --> bit.ly/BITHTopTenLists

Mail or drop off items!

AZ ITEM DROPOFF LOCATIONS:
GO TO: http://bit.ly/DropoffLocationsAZ

WANT TO DONATE FUNDS?
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➡️ BY FACEBOOK:
Hit the "DONATE" button at the top of our page
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➡️ BY PAYPAL:
GO TO: http://bit.ly/PPDonateToBITH
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➡️ BY CREDIT CARD:
We accept major credit cards through Square. Please call (480) 451-1400 to make your donation by phone
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➡️ BY MAIL:
Please mail checks & care package items to:

Boots In The House
123 W. Chandler Heights Rd., # 11504
Chandler, AZ 85248

NEED MORE INFO: Comment below or send us a private message.

JOIN OUR MISSION!
GO TO: Boots In The House™

IN ARIZONA? JOIN OUR LOCAL CHAPTER!
Click here: BOOTS IN THE HOUSE - ARIZONA

#BootsInTheHouse
#ChandlerAZ
#Arizona
#CarePackages
#SupportTheTroops #USArmy #USMC #USN #USAF #USCG #NationalGuard
#MilitaryWorkingDogs

Change your BODY...Change your LIFE! FIIT - Fast Intense Interval Training - has been designed to combine the muscle building and toning benefits of resistance and core training with the calorie burning and weight loss benefits of cardiovascular training all supervised by a qualified fitness instructor.

Operating as usual

91-year-old inspires his whole gym, works out in his 'comfortable' overalls 02/13/2020

91-year-old inspires his whole gym, works out in his 'comfortable' overalls

❤️🙌❤️

91-year-old inspires his whole gym, works out in his 'comfortable' overalls Working out in overalls is a practical choice, Lloyd Black said.

Timeline Photos 01/24/2020

I’m always telling my 6 year old son to drink more water because his lips are constantly chapped. When my wife picked him up from school yesterday, his teacher made it a point to tell her that he drank his entire water bottle and needed a refill. He was so proud that his teacher even took notice to relay it to Jen. Of course, 5 min into the ride home Jen said he was yelling to pee. Lol. It was also the first thing he said to me when I walked in the door. #waterfacts #drinkmorewater #themoreyouknow #myboy #prouddad #healthyhabits #fitnessfriday #tgif

Photos from FIIT's post 01/01/2020

Let’s do this! Cheers to 2020!!

Life Fitness 95Ti Commercial Treadmill for Sale in Phoenix, AZ - OfferUp 12/30/2019

Life Fitness 95Ti Commercial Treadmill for Sale in Phoenix, AZ - OfferUp

If you are looking to improve your health in 2020, this is a great deal!

https://offerup.co/YvR0h5UAQ2

Life Fitness 95Ti Commercial Treadmill for Sale in Phoenix, AZ - OfferUp Used (normal wear), Commercial grade Life Fitness Treadmill in great condition. Inclined up to 12% and 15mph speed. Flexdeck Shock Absorption System. Model is Life Fitness 95Ti Compare to: Matrix, True, Precor, Spirit, Peloton, spin bike, elliptical, stair stepper, recumbent, Cybex, Hammer Strength,...

True Treadmill CS550 w/ Touchscreen Console for Sale in Phoenix, AZ - OfferUp 11/12/2019

True Treadmill CS550 w/ Touchscreen Console for Sale in Phoenix, AZ - OfferUp

This is a smokin deal!!

True Treadmill CS550 w/ Touchscreen Console for Sale in Phoenix, AZ - OfferUp Used (normal wear), True CS 550 Treadmill with touch screen console. Full commercial grade treadmill. Used / Very Good condition This treadmill was $9,000 new. I’m asking just a fraction of the new cost. I have 4 that I’m selling. I will give a discount on multiple units. Features: • LOW PROFI...

09/11/2019
Timeline Photos 07/02/2019

Time to crush those goals! 💪 #newmonthnewgoals #lifestylechange #healthyliving #muscleup #phoenixpersonaltrainer #fiit

07/02/2019

Delicious!

Timeline Photos 06/29/2019

Look who stopped by the gym this morning! #tynee #fiit #chevymonstertruck #55chevytruck #oneofakind #saturdayworkout

Timeline Photos 06/29/2019

Thanks for the recognition #yelp and #yelpphoenix but more importantly, thanks to YOU...our followers...for taking the time to leave us positive reviews during your busy lives! #phoenixpersonaltrainer #phoenixtransformation #fiit

Timeline Photos 06/24/2019

Our new #mascot for #fiit! If you see it, honk! #fittrainingcenter #monstertrucks #1955chevytruck #oneofakind #gobigorgohome #m35a2

05/27/2019

#remember

🇺🇸MEMORIAL DAY-May 27th, 2019🇺🇸

Today, we remember ALL the men and women who paid the ultimate sacrifice. We honor and remember them with our deepest gratitude.

May we never forget them and all they gave...

May God watch over their loved ones, who they left behind.

#MemorialDay
#Heroes #NeverForget
#USMC #USArmy #USN #USAF #USCG #NationalGuard #MilitaryK9 #POWMIA #HonorOurTroops

#BootsInTheHouse

#TeamBoots

Source photo: Arlington National Cemetery

Timeline Photos 05/17/2019

Dinner is served! We have goals for summer and are on track! How about you? #healthyeating #summerbody #transformation #fiittrainingcenter

High school student loses 115 pounds by walking to school each day 05/16/2019

High school student loses 115 pounds by walking to school each day

Wow! WTG Michael!!

High school student loses 115 pounds by walking to school each day A high school student in Ohio is being praised for losing over 100 pounds -- and he did it by walking to school each day.

Photos from FIIT's post 04/30/2019

Congratulations Mariah!! She finished her 6-week transformation Friday and lost a total of 25 pounds, reducing her body fat from 31% to 25%. 💪 Even though she celebrated her birthday, her best friend’s birthday and Easter weekend during this time, she remained focused. Her hard work and dedication paid off and it shows! I’m very proud of you, Mariah!!

#transformationtuesday #6weektransformation #transformationresults #fattofit @ FIIT

04/12/2019

Gymnastic Optical Illusion

Lol!

Timeline Photos 04/06/2019

Teaching my client how to recruit her lower abdominal muscle without using too much of her hip flexors. No surprise...It worked!

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#feeltheburn #fitnessfriday #fridayfitness

Photos from FIIT's post 03/28/2019

We are very excited to bring y’all our newest FIIT merchandise!! We have hats, shirts and tanks so you can get your swag on! Just stop by the gym or message us. We’d be honored to have you wear our name while you get your FIIT on!
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Here is my son, Zak, repping our CAMO FLEX FIT hat just after we picked up the goods. @ FIIT

Timeline Photos 02/28/2019

Hump day, prep day! 💪 Ground turkey with onions and peppers over quinoa plus asparagus. #mealprep #easymeals #healthyeatingideas #fuelforthebody #humpdayworthy

02/14/2019

Happy Valentine’s Day!! 💪

Timeline Photos 02/10/2019

Repairing this plyometric platform box so it’s ready for the new week. Even cracked metal can be repaired with a little tlc...and some spark!
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#sundayworkshop #businessownerlife #weldingfun

Timeline Photos 02/09/2019

This couple is just 1 week away from finishing their 6-week transformation and I can’t wait to see their final results!
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#healthycouples #swolemates #partnerworkout #6weektransformation

Photos from FIIT's post 02/08/2019

Petie is our newest 6-week transformation client and she’s off to a strong start! She gives 💯during our workouts and has been dedicated to nutrition and cardio outside of the gym. Results will follow!
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#transformationinprogress @ FIIT

02/07/2019

This woman’s fast food addiction nearly killed her!

What an incredible lifestyle change and transformation! You are an inspiration, Alysha!!

Timeline Photos 02/04/2019

I’m very proud of you, Stephanie! You have accomplished your own transformation without the help of an instructor, proving that it’s possible. When you set your mind to something, results will follow. Keep kicking ass!!
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Posted @withrepost • @stephhalli Just when you think you are still a long way from your goals you look back two years and see how far you have come 😳. The struggle is real but sooooo worth every moment! I’m still far from being perfect everyday and making good food choices everyday but I still try no matter what. My body doesn’t hurt, I don’t lose my breath and I’m learning to love the imperfect me a little at a time. I wouldn’t change it for the world!

01/30/2019

72-Year-Old Tries A New Workout

Wow!

Timeline Photos 01/29/2019

Burgers are done thanks to @jayandjen2007! #timetoeat #thanksbabe #healthycouples #healthyeating

Timeline Photos 01/29/2019

Turkey burgers are ready for the grill!
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Ingredients:
Ground turkey
Black beans
Onion
Bell pepper
Jalapeño
Cilantro
Mrs Dash
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#healthyeating #turkeyburger #easyrecipe #mealprepping

71-year-old Valley man plans to hike Triple Crown in 2019 01/17/2019

71-year-old Valley man plans to hike Triple Crown in 2019

🙌 This right here! 🙌

Let this be a lesson to us all that age really is just a number and exercise really is the fountain of youth!

We are wishing Mr. Fagan the hike of a lifetime!

Thank you for your inspiration, sir!

http://www.fox10phoenix.com/news/arizona-news/71-year-old-valley-man-plans-to-hike-triple-crown-in-2019

71-year-old Valley man plans to hike Triple Crown in 2019 PHOENIX (FOX 10) - Mike Fagan says hiking the Triple Crown trail has always been a top item on his bucket list. "I thought, 'wow... that could really demonstrate what we're physically capable of doing as we age,'" he said. At 71-years-old, he's not letting his age stand in....

01/12/2019

It was only my 7th set of 12. #workhardplayhard #saturdayworkout

Timeline Photos 01/04/2019

I love it when my clients have an amazing support system outside of the gym!! Steve is only 4 workouts in and more determined than ever to meet/exceed his goals! #supportivewife #babysteps #newyearnewyou

01/02/2019

Welcome to 2019!! Out with the bad habits and in with the good ones. Have a big weight loss goal? Make smaller weight loss goals leading up to that final goal. Celebrate each pound lost and each healthy decision made. Don’t beat yourself up for setbacks. Move on. Treat each day like the new day it is. Call or message us if we can help! Invest in YOU this year!

Hello November! Make it count!!

Our Story

FIIT - Fast Intense Interval Training - has been designed to combine the muscle building and toning benefits of resistance and core training with the calorie burning and weight loss benefits of cardiovascular training all supervised by a qualified fitness instructor.

We are 100% dedicated to helping you reach your fitness goal. Whether it’s losing weight, building muscle or becoming more fit…we will get you there. We care about your results and we work hard to help you achieve them.

Your physical limitations, physical abilities, history of physical fitness, and desired results from your personal training experience all play an important role in the design of your workouts. Once your results are obtained, a personalized exercise program is designed for you, based on you.

What can you expect from FIIT by Jason Smith?
- Increased lean muscle
- Increased cardiovascular endurance
- Increased energy
- Reduced body fat

All of our personal training packages include ongoing fitness assessments so you can see the actual changes you have made to your body. There is nothing more exciting than reaching a goal! Let us measure your path to success!

Videos (show all)

Location

Telephone

Address


4828 N 16th St
Phoenix, AZ
85016

General information

FIIT Fast Intense Interval Training is a one-stop, all in one fitness spot; combining various forms of resistance, cardiovascular and core training to maximize one's fitness potential. FIIT training progams focus on total body conditioning. Each 30 minute session combines resistance exercises with cardiovascular, core, and functional exercises. Our fitness routines involve working with dumbbells, resistance bands, medicine balls, physio balls, punching bags, spin bikes, bosu balls and much more.

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 6am - 10am

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