Eat The Frog Fitness

Eat The Frog Fitness

Comments

I’m so sad to learn today the studio is closing. I never received any emails about this, can someone contact me?
Great class (as always!) with Kim!!!
sleepy squad this morning... Must be gearing up for PEAK WEEK!! #frogsquad #eatthefrogfitness
Our weekend was definitely not for the weak!!!!! Michal and I completed Peak Week Cardio for the 3rd time this morning at 6am! Amy came to join in the fun. Troy Cohen... where were you!?!?!?!? 🤣
Thanks for leading a great class Kim!
Thanks for helping me survive cardio Josh D!

#CardioIsMyFrog
5AM Flexcore class killed it. Thanks Josh D
Pushed through even though a bit under the weather. Feels good to get it done early. #eatthefrogfitness #Move365withFiP #noexcuses
5am working hard.
I just want to say I had an amazing time yesterday with an amazing group of people from Eat The Frog. Not just a gym. Amazing members
Thanks G for an awesome workout. It was a great way to start off my birthday.
What a great 6am workout!!
Thank you Josh for helping me adjust & for pushing me!
Great to see you Muesette!!
Looking forward to a regular routine🐸
#Feelingfroggygood

Eat The Frog Fitness is the only small group training program that combines Olympic inspired training and cutting edge technology.

Operating as usual

Timeline Photos 07/02/2021

Around this time, back in 2008, we are reminded of when our Co-Founder Bryan Clay was crushing his Olympic Trials in Beijing and setting records - going on to win the Gold medal in the decathlon.

"The U.S. Olympic Trials record holder, Clay's personal best of 8,832 points was the best by an American in 16 years. Along with the gold medal, in 2008 Clay was named USA Track & Field's 008 Jesse Owens Award winner and the U.S. Athlete of the Year by Track & Field News. He has ended the season ranked No. 1 in the world by Track & Field News a total of three times and joins the likes of O'Brien (four times), Bruce Jenner, Rafer Johnson, Bob Mathis and Bill Toomey as the only Americans to do so." (USA Track & Field)

We are blessed that Bryan is a part of our brand, day in and day out, not just a paid spokesperson.
#BryanClay #Olympics #GoldMedalist #EatTheFrogFitness #WorldsGreatestAthlete

Around this time, back in 2008, we are reminded of when our Co-Founder Bryan Clay was crushing his Olympic Trials in Beijing and setting records - going on to win the Gold medal in the decathlon.

"The U.S. Olympic Trials record holder, Clay's personal best of 8,832 points was the best by an American in 16 years. Along with the gold medal, in 2008 Clay was named USA Track & Field's 008 Jesse Owens Award winner and the U.S. Athlete of the Year by Track & Field News. He has ended the season ranked No. 1 in the world by Track & Field News a total of three times and joins the likes of O'Brien (four times), Bruce Jenner, Rafer Johnson, Bob Mathis and Bill Toomey as the only Americans to do so." (USA Track & Field)

We are blessed that Bryan is a part of our brand, day in and day out, not just a paid spokesperson.
#BryanClay #Olympics #GoldMedalist #EatTheFrogFitness #WorldsGreatestAthlete

07/02/2021

Come Back for 1:2 Off

Get 50% off your first month back!! We miss you, come back!

We know the last year has been long and hard but it has taught us to be grateful for our health. Now more than ever it is important to prioritize our wellbeing and feel good about how are living.

For this month only, come back and receive 1/2 off your first month.
(at participating studios only* -- tag them in this post to see if you qualify!)

#EatTheFrog#FrogSquad#EatTheFrogFitness#BeyondFit#FitnessGoals#Workout

Timeline Photos 07/01/2021

Happy Canada Day to #EatTheFrogFitnessBurlington !! 💚 💚 💚

#FrogSquad#EatTheFrogFitness#FitFam#CanadaDay#OhCanada

Happy Canada Day to #EatTheFrogFitnessBurlington !! 💚 💚 💚

#FrogSquad#EatTheFrogFitness#FitFam#CanadaDay#OhCanada

Photos from Eat The Frog Fitness's post 07/01/2021

New Month Community Program! Rock the Frog, get spotted in your community, and WIN!

Hands up in the comments if you are ready to rep #EatTheFrogFitness and take your chance at WINNING an entire month of free training with us!

Timeline Photos 07/01/2021

New Month, New Challenge 😎

This ongoing Global contest has BIG wins up for grabs 🤑 🤑

[we're talking a Grand Prize of WINNING ONE FREE YEAR OF TRAINING, or more chances to win 1 Free Month!😍 ]

To play Rock The Frog, simply grab a car decal or magnet from your local studio.

If staff member spots your frog while out in the community -- YOU have a shot at winning a free month!

(*at participating locations only)

New Month, New Challenge 😎

This ongoing Global contest has BIG wins up for grabs 🤑 🤑

[we're talking a Grand Prize of WINNING ONE FREE YEAR OF TRAINING, or more chances to win 1 Free Month!😍 ]

To play Rock The Frog, simply grab a car decal or magnet from your local studio.

If staff member spots your frog while out in the community -- YOU have a shot at winning a free month!

(*at participating locations only)

07/01/2021

Videoshop_30_31

Eat The Frog Fitness is all about our #FrogSquad community - in and out of the studio. This past weekend, despite the record-setting PNW temperatures, our Covington, WA members ran the Super Fast Half. #workoutbuddies #eatthefrogfitness #eatthefrogfitnesscovington

06/30/2021

EatTheFrogFitness Difference

3 reasons why #EatTheFrogFitness is better than a regular gym👇👇👇

-- We are open 24/7
-- We offer personalized fitness and nutrition, with measurable results guaranteed in 8 weeks!
-- We are not just another fitness studio ... our program was designed by an Olympic athlete and it is exceptional. We don't just help people get fit, we help people live better lives!

Have you trained with #EatTheFrog before?! What location do you workout at, and what do you love the most about this place?!?!! Comment below and then tag your fit friends for a chance to win them a Free VIP Training Pass at your local studio!!

#FrogSquad#Fitness#Community

06/29/2021

Training Tip Amelia

The 5 deadly sins of #TRX Training.... are you making one of these mistakes?!

Coach BA from @eatthefrog_amelia brings us this week's Training Tip Tuesday video and shares the Do's and Don't on the #TRX 👇👇👇

1.) Maintain Good Posture
No Sagging Hips. Engage core and keep hips, shoulders, and ears aligned at all times✅

2.) Move in a plank
Keep a neutral spine, level pelvis, alignment of the ears, shoulders, hips, knees and ankles…all held with full body tension and controlled diaphragmatic breathing✅

3.) No sawing
Straps are not a pulley. Do not perform sawing motions - keep equal pressure on both handles at all times✅

4.) Keep tension in the straps
Straps should never go slack during exercises✅

5.) No rubbing
Do not allow straps to rub against arms✅

Are you guilty of making one of these mistakes?😬🤦🏻‍

Don't sweat it, our Coaches offer personalized training within each group session and they will watch your form + help make adjustments as needed!

Sound good? Ya, sounds great!! ... Now which deadly sin are you most guilty of? Comment below and tag your training partner 👇💪

#TrainingTipTuesday#EatTheFrogFitness#Workout#ExerciseTips#HealthyLiving

Timeline Photos 06/28/2021

Calling our #FrogSquad and #FitFam! Who do you know who loves Fitness and wants to start a Business!? Because #EatTheFrogFitness is expanding our franchises and we are looking for driven individuals to add to our community!

Do you know anyone??
Tag them in the comments!
Share this post to your timeline!
Connect with all the entrepreneurial minded people in your life and send them to https://bit.ly/35PfAXv to learn about our expanding franchise opportunities.

Calling our #FrogSquad and #FitFam! Who do you know who loves Fitness and wants to start a Business!? Because #EatTheFrogFitness is expanding our franchises and we are looking for driven individuals to add to our community!

Do you know anyone??
Tag them in the comments!
Share this post to your timeline!
Connect with all the entrepreneurial minded people in your life and send them to https://bit.ly/35PfAXv to learn about our expanding franchise opportunities.

Photos from Eat The Frog Fitness's post 06/27/2021

👀STUDIO SHOUTOUT TO ...
#EatTheFrogFitnessAmelia
Did you know ...#EatTheFrogFitness Amelia is one of SIX studios in Florida?! Located in the heart of Nassau County, our Amelia location is a beautiful studio, with 24/7 operations, personalized small group training, and the most welcoming #FrogSquad community!

Do you train here?? What is your favorite thing about this Studio?! 👇🐸

Or do you live elsewhere Florida??!
Or know someone who does?
Tag them in this post for a chance to win them a Free VIP Training Pass!

Timeline Photos 06/24/2021

Have you booked your spot for Tour de Frog yet?!! 👍 👎 in the comments below!

In celebration of Tour de France, #EatTheFrogFitness is simulating the 21 stages within #tourdefrance with our very own challenge featuring 21 minutes on the bike for distance! Power through the summits and earn your way to winning a medal!

Space is limited, book your session today!

Have you booked your spot for Tour de Frog yet?!! 👍 👎 in the comments below!

In celebration of Tour de France, #EatTheFrogFitness is simulating the 21 stages within #tourdefrance with our very own challenge featuring 21 minutes on the bike for distance! Power through the summits and earn your way to winning a medal!

Space is limited, book your session today!

06/24/2021

cf0728bb7d244034a38ab055fa2422b1

Have you ever wanted to be your own boss??😍

Here's how! Open an #EatTheFrogFitness studio!

We just ranked # 26 in the 2021 Top 100 New Franchises!

With new openings in Naperville, Illinois and Downtown Orlando, Florida, we will reach a total of 22 open locations across the United States and Canada!

We are not slowing down anytime soon! We are currently looking for development all across North America! Who do you know who wants to open a gym?! Tag them in the comments or share this video to your timeline!

#EatTheFrogFitness#FrogSquad#FrogFit#EatTheFrog

Timeline Photos 06/21/2021

Want to see life changing results?! Take advantage of everything that #EatTheFrogFitness has to offer and we will help you get there!

Our training sessions are personalized to YOU.

We are the only small group training program that combines athletic inspired training, cutting edge technology, and the science of your body for the most advanced workout in the market.

Use our 8 week Fitness Assessment to identify your goals, strengths, areas for improvement, and overall fitness level. Track your progress accurately and receive a customized 8 week program accordingly to your goals.

Pair this with our inBody Scans to go beyond the scale and get a detailed overview of your body composition. Measure lean muscle mass, fat %, water contents, and strength by muscle section.

Our FrogFit Nutrition program will help you tailor your nutritional needs to see maximum impact from your training efforts. Find accountability through your 1:1 Coach and create a meaningful lifestyle for long term success.

Does that sound like something you'd want to be a part of? Drop a 👍👍 in the comments! Reach out to your local studio for more information, or tag them in the comments here and tell them you want this!🤑

Want to see life changing results?! Take advantage of everything that #EatTheFrogFitness has to offer and we will help you get there!

Our training sessions are personalized to YOU.

We are the only small group training program that combines athletic inspired training, cutting edge technology, and the science of your body for the most advanced workout in the market.

Use our 8 week Fitness Assessment to identify your goals, strengths, areas for improvement, and overall fitness level. Track your progress accurately and receive a customized 8 week program accordingly to your goals.

Pair this with our inBody Scans to go beyond the scale and get a detailed overview of your body composition. Measure lean muscle mass, fat %, water contents, and strength by muscle section.

Our FrogFit Nutrition program will help you tailor your nutritional needs to see maximum impact from your training efforts. Find accountability through your 1:1 Coach and create a meaningful lifestyle for long term success.

Does that sound like something you'd want to be a part of? Drop a 👍👍 in the comments! Reach out to your local studio for more information, or tag them in the comments here and tell them you want this!🤑

Photos from Eat The Frog Fitness's post 06/21/2021

This week's Studio Shoutout is to Downtown Orlando and their recently opened, BEAUTIFUL Training space!

@eatthefrog_downtownorlando is the 6th studio to open in Florida alone. Do you know anyone who lives here?? Tag them in this post and win them a free training pass!

This Downtown Orlando studio location knows how to have FUN!

Regional Head Coach @adamcaratini , Wellness Director Kiki @cakyasia , and Studio Manager @Chelsea.friend will welcome you in and guide you towards your feeling your best in health and fitness.

The vibrant community is already taking off here and we are excited to see where it goes.

Be sure to tag us @eatthefrogfitness and #eatthefrogfitness when you are there for a chance to be featured!

06/20/2021

Calling all #dads - Happy Fathers Day!

We see you, we appreciate you, we love you! 💚

Help us spread the love and post your favorite pic with dad. Better yet? Ask your local studio about gifting him Unlimited Live-Coached sessions for a full week. No strings attached. Just our thank you to Dads everywhere from the #frogsquad.

#eatthefrogfitness #eatthefrog #frogsquad #groupfitness #fitness #happyfathersday #fitdad #dadbod

Timeline Photos 06/20/2021

3 Reasons why #EatTheFrogFitness is better than your current workout routine ...

-- Our studios are open 24/7, with easy to follow, effective training sessions ✅
-- We offer Personalized Fitness and Nutrition, that is athletic inspired and backed by science ✅
-- We have an 8 week GUARANTEE on RESULTS 🤑🏆✅

Tag your workout partner and DM us to find a location near you!

3 Reasons why #EatTheFrogFitness is better than your current workout routine ...

-- Our studios are open 24/7, with easy to follow, effective training sessions ✅
-- We offer Personalized Fitness and Nutrition, that is athletic inspired and backed by science ✅
-- We have an 8 week GUARANTEE on RESULTS 🤑🏆✅

Tag your workout partner and DM us to find a location near you!

Olympic gold medalist takes flight with the Thunderbirds 06/04/2021

Olympic gold medalist takes flight with the Thunderbirds

The Air Force Thunderbirds came to Colorado Springs for the 2021 Air Force Academy graduation. During a practice run on Tuesday, they took our Co-Founder and Olympics gold medal decathlete Bryan Clay on a ride. #olympian #eatthefrogfitness #thunderbirds #airforce

“It was a little nervewracking, but a lot of fun,” Clay said.
Read More: https://lnkd.in/dRHA-ts

Olympic gold medalist takes flight with the Thunderbirds The flight was part of a growing partnership between USAFA and USPOC.

Timeline Photos 05/28/2021

After an incredible few months watching our member’s achieve amazing transformations with the Jumpstart Weight Loss Challenge, we have officially crowned a winner! Congratulations to #FrogSquad member Amy A. out of Highlands Ranch, CO for your inspiring transformation. 🥳

Following our premier FrogFit membership and with the help of unlimited personal group training sessions, nutrition guidance, and 1:1 coach accountability - Amy lost an inspiring 20lbs and 4.5% body fat – and we couldn’t be prouder.

“…Working this program and seeing these results has given me strength, confidence, and determination in this season. 20 lbs down and 4.5% body fat lost! I can't wait to take on my next goal!” – Amy A. Highlands Ranch, CO

To learn more about our FrogFit Membership and to see the amazing transformations that took place during the Jumpstart Weight Loss Challenge, check out our blog! 👇

https://bit.ly/3fsCABb

#eatthefrogfitness #eatthefrog #frogfit #weightlosschallenge

After an incredible few months watching our member’s achieve amazing transformations with the Jumpstart Weight Loss Challenge, we have officially crowned a winner! Congratulations to #FrogSquad member Amy A. out of Highlands Ranch, CO for your inspiring transformation. 🥳

Following our premier FrogFit membership and with the help of unlimited personal group training sessions, nutrition guidance, and 1:1 coach accountability - Amy lost an inspiring 20lbs and 4.5% body fat – and we couldn’t be prouder.

“…Working this program and seeing these results has given me strength, confidence, and determination in this season. 20 lbs down and 4.5% body fat lost! I can't wait to take on my next goal!” – Amy A. Highlands Ranch, CO

To learn more about our FrogFit Membership and to see the amazing transformations that took place during the Jumpstart Weight Loss Challenge, check out our blog! 👇

https://bit.ly/3fsCABb

#eatthefrogfitness #eatthefrog #frogfit #weightlosschallenge

Photos from Eat The Frog Fitness's post 05/27/2021

Congratulations to our 4 Jumpstart Weight Loss Challenge Finalists! 🥳 Your hard work, dedication and perseverance over the 8-week challenge is inspiring to all of us at Eat The Frog Fitness and we can’t wait to continue watching your life transform as you continue on your FrogFit journey!

“Eat the Frog Fitness changed my life and I’m so grateful for all the love and support.” – Kevin C. Chapel Hill, NC

“…I’ve never enjoyed working out but Eat the Frog has been an amazing journey for me. Working out is my Frog but the way that each work out breaks it down into smaller sections makes it so much easier for me to swallow that frog. All I think about is how to do my best during this section of the workout and I don’t worry about the next one until I’m in it.” – Elizabeth R. Maitland, FL

“Amazing journey! Love the fact that all I had to do was show up to eat my frog; the coach’s and the workout sessions did the rest. Thanks to FrogFit I’m back into clothes I’ve not worn for at least three or more years; like having a new wardrobe.” – Terry R. Amelia, FL

“…Working this program and seeing these results has given me strength, confidence, and determination in this season. 20 lbs down and 4.5% body fat lost! I can't wait to take on my next goal!” – Amy A. Highlands Ranch, CO

#eatthefrogfitness #eatthefrog #frogfit #weightlosschallenge

Location

Products

Small Group Training Classes

Telephone

Address


4722 E Ray Rd #13a
Phoenix, AZ
85044

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 08:00 - 12:00
Sunday 09:00 - 11:00
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