TenPoint5 Central Phoenix

TenPoint5 Central Phoenix

Comments

Do y’all have a TenPoint5 app yet?
Great class this morning, so good to be back in the gym with you.
Hey! When is the studio opening again? The virtual classes just aren’t the same. Miss you all!
Teresa, when are you opening the studio again?
Getting our workout in with Leslie and Duffy had to “join in”.
Keeping up the TenPoint5 spirit on a beautiful walk! In class together online tomorrow!
Happy March Madness friends ☘️ Let’s get this March Team challenge started. 💪
Best full body workout ever !!!!
What an awesome workout this morning and with that plank challenge at the end, it really challenges you to do you best !!! Great start for a Sunday morning 😁
I was needing to find something new that I would love as my workout. I was tired of the gym because I wouldn’t push myself enough. I met Teresa and she invited me to come out and try a barre class and now I absolutely love it! I would recommend everyone to come try it out I promise you will love it just as much as I do ❤️
Calling all TenPoint5 Central friends!! Meet me at the barre tonight - 4:30 or 5:30 for #TushTuesday! Kick that holiday stress to the curb with some time at the barre! http://www.tenpoint5.com/central/ #barrefitness #barre #barrestudio #azbarre #azlife #centralphx #centralphoenix #uptownphx #supportyourlocalbarre #phoenix #fitness #phoenixfitness #phxfitness
What will be the room temperature of your studio?

There are those instances—those brief and fleeting moments in life—where pushing yourself beyond your boundary removes all limitations. TenPoint5 is based on the philosophy that the human mind is the strongest “muscle” in the body—and that peak physique is achieved only by the belief that true transformation happens after fatigue.

TenPoint5 incorporates classic ballet, core, pilates and yoga strengthening techniques. The class blends resistance training with stretching exercises to achieve long lean muscles—and is set to choreography that strategically accelerates muscle conditioning and sculpting. Strength, poise, purpose, and focus are beautiful. Toned, sculpted confidence is life-changing. And, every day, each one of us deserves the chance to know what it feels like to push beyond a boundary—because exhilaration happens when we walk away from our efforts knowing that we kicked ass.

Operating as usual

FREE CLASS - Join us Christmas Eve Morning @ 8:30AM! We’ll be combining barre with a deck of cards! Message me for more details!
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#workout #barre #outside #deckofcards #christmaseveclass #freeworkout #arizona #phoenix #phx #centralphoenix #barreworkout #local #supportlocal #supportyourlocalbarre #getinshape #dowork #lgbtq #health #stayhealthy #smile

BxB Fusion! These badass chicks rocked it today! Next class coming soon, stay tuned!
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#barre #boxing #boxingworkout #barrestudio #arizona #centralphoenix #azinstagram #instagramaz #core #azlife #azliving #azlocal #localaz #az365 #phoenix #fitness #dtphx #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

We are bringing boxing back to the barre! Saturday, December 12 at 12:30 PM in our OUTSIDE courtyard!
BxB = Boxing & Barre Infused for a kickass workout! Gloves and required, contact me if you need them! Wear tennis shoes & workout attire! Join Us, you will love it! Contact me with questions!





#barre #boxing #boxingworkout #barrestudio #arizona #centralphoenix #azinstagram #instagramaz #core #azlife #azliving #azlocal #localaz #az365 #phoenix #fitness #dtphx #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

We kicked butt today! Cardio Barre 💪





#barre #barrestudio #arizona #centralphoenix #uptownphx #midtownphx #azinstagram #instagramaz #yoga #azlife #azliving #azlocal #localaz #az365 #phoenix #fitness #dtphx #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Another Successful Workout in the Courtyard!! We had fun, broke a sweat, and kicked butt! Stay tuned for the next pop-up!

#workout #cardio #workinprogress #freeclass #joinus #hiitworkout #barre #getoutside #workoutoutside #groupfitness

We are doing another pop-up workout this Saturday @ 7:30am! Join us on Halloween morning and get a kick-ass workout to start your day! Have fun & break a sweat! Feel free to dress festive 👻
Let us know if you can make it 💪

We need your feedback! Class day & time options... - https://mailchi.mp/130b67f5a8e2/its-a-celebration-12900131
Click the link below to complete survey for the days & times that work best for YOU..
Thank you

Join us TOMORROW!!
Saturday the 17th @ 7:30AM

Group Fitness in the courtyard at TenPoint5 Barre Studio in the courtyard grass area!

Bring your friends, work hard, have fun, & break a sweat! 😅
Questions? Call or text 602-909-8887

FREE Pop-Up Workout in the Courtyard! -
Saturday, October 17, 2020 @ 7:30AM - 8:15AM

*This is a full body workout with cardio bursts, not barre.

Free Pop-Up Barretender in training class
Wednesday, October 21 @ 4:45PM
email me: [email protected] to sign up, space is limited

Looking for barre instructors with previous experience. Message me, call me, spread the word ❤️

#barre #barretender #barreinstructor #hiring #addingclasses #barreworkout #centralphx #phoenix #hiring #downtownphoenix #downtownphx #arcadia #uptownphoenix

Top 10 🙌 Live Stream with ClassPass! Join us for a FREE live-stream class! DM me and I’ll set you up!
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

2nd Position From The Edge in Canyonlands National Park 😳
Stay Focused, heels up higher 😉
#barrewhereyouare #barre #canyonlandsnationalpark #explore #barreeveryday #barreworkout #utah #beautiful #nationalpark #live #breathe #love #loveyourself #beyou

Pull up a “chair” & join us at the BARRE! Little Action Shot Here From Today’s Class! New Client Special: 30 Days $30! Limited Time! Link in bio! .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #gympass #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Whether you’re not ready to be back in studio or you’re not wanting to share equipment... WE’VE GOT YOU COVERED! Order your next kit with us to enhance your at-home workouts or in-studio workouts! You can bring in our kit to use in place of our equipment. Kits are $60. We can sell individual items upon request! Grab one of our tenpoint5 bags! 🙌🏼❤️
#supportsmallbusiness #supportlocal
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #classpass #gympass #fitkit #health #wellness #supportyourlocalbarre

“𝙱𝚊𝚕𝚊𝚗𝚌𝚎 𝚒𝚜 𝚝𝚑𝚎 𝚔𝚎𝚢 𝚝𝚘 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐. 𝚆𝚑𝚊𝚝 𝚠𝚎 𝚍𝚘, 𝚝𝚑𝚒𝚗𝚔, 𝚜𝚊𝚢, 𝚎𝚊𝚝, 𝚏𝚎𝚎𝚕. 𝚃𝚑𝚎𝚢 𝚊𝚕𝚕 𝚛𝚎𝚚𝚞𝚒𝚛𝚎 𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝚊𝚗𝚍 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚒𝚜 𝚊𝚠𝚊𝚛𝚎𝚗𝚎𝚜𝚜 𝚠𝚎 𝚌𝚊𝚗 𝚐𝚛𝚘𝚠.“

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#balance #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #barre #lgbt #igersphx #instagood #gympass #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Thank You to our amazing community for all the love and support! #tenpoint5fam .
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#thankyou #supportsmallbiz
#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #classpass #azcentral #health #wellness #supportyourlocalbarre

It feels so good to be back IN the Studio!! What a difference it makes to teach in person vs online!! And the vibe was AMAZING!! Check out our schedule online! Link in bio! #supportyourlocalbarre .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness

On-Demand Coming Soon! Another successful recording day in the books! STAY TUNED!! PS... Central studio opens tomorrow June 1st! Scottsdale opens Friday June 5th! Meet Us At The Barre!
@tsmalls2410 @chrisschook .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Excited to get back to the BARRE! Can’t wait to see you ALL! JUNE 1, doors open!! WE ARE COVID CLEAN!! And I smudged the studio today to allow POSITIVE VIBES ONLY!! Thank you for supporting your local barre!! XOXO ❤️ .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #gympass #azcentral #health #wellness #supportyourlocalbarre

Another on-demand shooting in the books! We are feeling the burn & embracing the shakes!! Studio Update coming later today! Looking forward to seeing you back in the studio! Sending love & positive vibes ALWAYS!! .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #gympass #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

TenPoint5 At Home Workout Kit.. PLUS you can bring this kit into the studio to use in place of our equipment!! It’s a win-win!! Sold out of our 1st batch! Taking pre-orders for the next! Interested in just the bag?? Let me know! Studio updates coming soon!! Stay Tuned!! .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #gympass #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #stayfit #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Happy Mother’s Day to all the Moms out there! Enjoy your special day! Sending love and positive vibes always!! ❤️ Teresa Hollinger Arteca

Lights, Camera, Action! Tenpoint5 Central & Old Town are in the studio recording for our “on demand.” Coming Soon so stay tuned! @tenpoint5_central @tenpoint5barrestudio @tsmalls2410 @chrisschook .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #core #workout #yoga #azlife #virtualworkouts #azlocal #localaz #barreworkout #abs #fitness #stayactive #goodvibes #ondemand #instagram #instagood #releve #classpass #worldwide #gympass #azcentral #health #wellness #supportyourlocalbarre

We NEED Your Help!! Support Your LOCAL Establishments. We have retail available for YOU!!
Good Vibes Only / But First, Barre / Kindness is Contagious/ Raise The Barre / Gratitude Always / Planks Well With Others / Meet Me At The Barre / BarreFly - Sizes range small, medium & large. Super soft material you’ll love! DM with questions. #supportlocal .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagram #yoga #azlife #virtualworkouts #azlocal #localaz #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #gympass #azcentral #health #wellness #supportyourlocalbarre
@ TenPoint5 Central Phoenix

Try an Online Virtual Class with us! We go LIve-Stream via Zoom and we give you access to the recorded class for the next 48 hours! You can’t beat that! Try it out for a week for just $10! *New Client Offer* - DM with Questions








#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #gympass #classpass #arizonalife #azlifestyle #onlineworkouts #health #wellness #supportyourlocalbarre

Missing My TenPoint5 Community! Sending Love & Positive Vibes To ALL!
Stay Safe! Stay Healthy! Stay Active! XOXO ❤️

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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #onlineworkouts #lgbt #igersphx #instagood #gympass #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Quarantine got me like 🤔
Staying positive.. Staying active.. Living life.. Hoping for good news soon..
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Did you join our Bubbles & Barre Class?! @yvonnestevens365 Did it up right! Stay Tuned for our next fun class! What do you want to see next?
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Have you joined us for a live class yet?! Can’t make it Live?? No worries!! We’ll give you access to that class for the next 24 hours! Email or DM with questions!
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

FREE CLASS ɪs ᴛʜɪs FRIDAY @ 9:30AM!
Jᴏɪɴ Mᴇ Lɪᴠᴇ-Sᴛʀᴇᴀᴍ Vɪᴀ Zᴏᴏᴍ!
Eᴍᴀɪʟ ᴍᴇ & I ᴡɪʟʟ sɪɢɴ ʏᴏᴜ ᴜᴘ!
Tᴇʀᴇsᴀ@TᴇɴPᴏɪɴᴛ5Cᴇɴᴛʀᴀʟ.Cᴏᴍ
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #free #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #freeworkout #azcentral #health #wellness #supportyourlocalbarre

**GIVEAWAY** Support Local! Tag a friend that could use a FREE virtual drop in class! Or comment on this post! 3 Winners to be announced Monday 4/13! Please share & please follow.. Winners chosen at random!
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#barre #barrestudio #winner #virtual #workout #workoutfromhome #free #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

@ascermak Always Reppin’ her FAVORITE BARRE STUDIO! #sendmeyourswagpics #quarantine .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azcentral #health #wellness #supportyourlocalbarre

𝙱𝙴𝙴𝚁 & 𝙱𝙰𝚁𝚁𝙴 𝚅𝙸𝚁𝚃𝚄𝙰𝙻 𝙷𝙰𝙿𝙿𝚈 𝙷𝙾𝚄𝚁 𝙲𝙻𝙰𝚂𝚂!! 𝙹𝚘𝚒𝚗 𝚞𝚜 𝙻𝙸𝚅𝙴 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚉𝚘𝚘𝚖! 𝙲𝚕𝚒𝚌𝚔 𝚘𝚞𝚛 𝚕𝚒𝚗𝚔 𝚒𝚗 𝚋𝚒𝚘 𝚊𝚗𝚍 𝚋𝚘𝚘𝚔 𝚢𝚘𝚞𝚛 𝚌𝚕𝚊𝚜𝚜! 𝚃𝙰𝙶 𝚈𝙾𝚄𝚁 𝙵𝚁𝙸𝙴𝙽𝙳𝚂!!
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #downtownphoenix #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

Time For A CHALLENGE!! Quarantine Bingo?!? Can you blackout your sheet first?!? Tag us on your posts! Have some fun with it, get creative! Stay Healthy! Stay Active! Keep Smiling! Stay Positive! & Spread ONLY Love!! Xoxo ❤️
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #azinstagram #instagramaz #yoga #azlife #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #challenge #classpass #arizonalife #selfquarantine #azcentral #health #wellness #supportyourlocalbarre

We did a pre-recorded class for you all! Need a great workout from home?! Join us Live w/ Zoom all week! Can’t make it live?! Sign up and we’ll send you the recorded class from that day! Or sign up and request one of our pre-recorded classes! Workout from Home! #noexcuses #supportlocal .
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#barre #barrestudio #arizona #virtual #workout #workoutfromhome #instagramaz #yoga #networking #virtualworkouts #azlocal #localaz #az365 #phoenix #fitness #stayactive #goodvibes #myphx #lgbt #igersphx #instagood #classpass #arizonalife #azlifestyle #azcentral #health #wellness #supportyourlocalbarre

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Location

Telephone

Address


5813 N 7th Street, Suite 102
Phoenix, AZ
85014

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 19:00
Saturday 08:00 - 12:00
Sunday 08:00 - 20:00
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