Remedy Pilates & Barre - A Pilates Sports Center Training Facility

Huge congratulations to this amazing group of Pilates students who have completed our Summer Mat Intensive with . Be on the lookout for this crew while they work on practice teaching, observation and attending classes to complete their required hours to become TEACHERS!

We are so excited for you all.

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Bala, Pilates, Milly & friendship = Remedy

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Hey guys. What are you wearing today?

I’m thinking grey pants and a black crop.

No way, me too. 🤣

Happy National Pilates Day!

Today, we celebrate the method that strengthens our bodies, sharpens our minds, and grounds us in movement with purpose. Created by Joseph Pilates, this practice is more than just exercise—it’s a way to connect deeply with your breath, posture, and power.

Whether you’re on the mat, the reformer, or simply moving through your day with more awareness, today is about honoring the Pilates community and the joy of mindful movement.

Thank you to our incredible clients and teachers who bring this work to life every day—we’re so grateful for you!

One week away from MOVE FOR CONFIDENCE 2025

This donation event is designed to remind women and girls that fitness and physical movement is essential to unlocking the values of self-confidence, resiliency, commitment, balance, and community. No matter what shape, size, age or fitness level, we believe movement brings power.

This all levels 90-minute workout experience combines Pilates, Barre, Dance, & Yoga.

All proceeds go directly to impact programs that focus on providing at-risk, low-income girls with the funding, education and resources to build self-worth and confidence through sports and fitness.

Teacher line up includes Master Pilates Teacher Trainers and Mentors, Kelly Snailum and Jessica Pate, Yogi guru and Dreamer, Debbie Popiel, Master Barre Teacher and Mentor, Alexa Bowen and Master Rhythm Cycle Coach and Mentor, Priscilla Perez.

Sponsors for our event this year include .design and

We cannot thank you all enough for making this happen!

Tickets that include sports bras are almost sold out! You can still attend the event without a sports bra just purchase the NO BRA option.

Ticket link in BIO 👆

Pilates Teacher Training this Winter

BECOME A PILATES TEACHER Open House | Remedy North Central | Saturday, December 7th @ 11:00 am You've taken the first step towards changing your life by reaching out and expressing interest in becoming a Pilates Teacher at Remedy. Hopefully you have had a chance to review the brochure we sent and highlighted a few questions during the process. If we have had the chance to meet, I hope I was a...

Booking now open! Interested in trying something new? Bala, Barre or Pilates?

Join us Saturday, Nov 9th all day for complimentary classes, lite bites and sweet treats from local businesses, streamline PT and more!

Booking routes you can take:

1. Download our app (link in bio), select NORTH CENTRAL, schedule, NOV 9 - book your class & invite your friends.

2. Go to our website, NORTH CENTRAL class schedule, create your profile, book your class & invite your friends!

All classes are limited in space and require pre booking. We are so excited to see you!

Meet Vada!

What do you teach at Remedy?

Barre

I’ve been teaching barre since 2010 where I trained and worked with Bar Method in DTLA and Silverlake. I’ve been teaching in AZ since 2022 and have not grown more obsessed with barre! I love how it makes me feel. While in LA, I also worked as a professional actor and have been a live streamer and energy worker since 2015. My energy work eventually led me to become a sound practitioner with emphasis on trauma work which is has ignited my passion to facilitate safe spaces for those looking to process their trauma while healing their energy bodies, which I feel aligns with my fitness passion.

I am an Alignment Ambassador. Alignment in life and in form yields the best results. This practice keeps my mind and body sharp, mobile and in turn helps me feel aligned in my soul.

Why Remedy?
I am all about the energy of a space. In Remedy’s case I love how all three locations feel. I love the variety of the different locations and how each definitely has its own unique feel. I can’t explain it, but having worked for many studios in the past, I knew what I was looking for and Remedy fit.

You can find Vada in Scottsdale Monday & Fridays at 12:15 for Barre Express, every other Saturday at 9am in Arcadia.

Download our app t book your first class free.

Interested in barre classes? Let us know what times would work best for you!

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It’s almost Open House season at Remedy!

Remedy North Central is turning 1 | Sat Nov 9th
Remedy Scottsdale is turning 16 | Fri Nov 15th
Remedy Arcadia is turning 6 | Fri Nov 22nd

Classes in North Central will be open for booking at noon on Friday, October 18th. All classes are complimentary and first book first serve.

* complimentary Pilates & fitness classes
* swag from local vendors
* pelvic floor mini shop from
* sweet treats & lite bites
* new remedy retail drop +
* specials & discounts on packages & memberships
* giveaways

Meet Master Teacher Trainer, Jessica Pate.

What do you teach at Remedy?

Pilates. I also teach new Teachers how to become Teachers. 🤍

I’ve got a love for the sunshine and all things Pilates. My passion started in 2015 at Remedy Pilates! I’ve been teaching ever since and only grow to love it more. I work with/specialize in training professional athletes as well as Pilates for neurological disease/disorders. I am the mom of the little blue pitbull that you might see at the studio named Sister. 

What’s your style?

I’d consider myself the Queen of Precision. I truly believe that the more precise a movement is, the more you get out of it. Move with control and precision. “If you lose the control of an exercise, you’ll lose the results.”

Why Remedy?

Remedy has been and always will be home for me. It’s when my passion for the Pilates practice blossomed. Remedy has been my biggest support system in becoming who I am as an instructor and leader in the Pilates community. A lot of credit for my success goes to the owner, staff and clients of Remedy Pilates. 

You can find the amazing in North Central and Arcadia for classes or mentoring new teachers for at Remedy.

We love you Jess and could not be more proud of your Pilates journey. Watching you grow has been a highlight of my career. 🤍🤍

Pilates Teacher Training this Summer

BECOME A PILATES TEACHER Open House | Remedy Scottsdale | Friday, May 24th @ 12:30 pm You've taken the first step towards changing your life by reaching out and expressing interest in becoming a Pilates Teacher at Remedy. Hopefully you have had a chance to review the brochure we sent and highlighted a few questions during the process. If we have had the chance to meet, I hope I was a...

Become a Barre Teacher this month https://wix.to/FjRtPBI