Sutra Studios

Sutra Studios

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Work on your balance and find your inner zen at the best yoga studios in Arizona. Urban Yoga, YogaOasis, Hot Yoga University, #TheBiltmoreStudio, Sutra Studios, Yoga Nirvana, Session Yoga, 4th Avenue Yoga, Metta Yoga
For the last 13 years, Rebecca Fritz and her family have built a strong yoga community in our neighborhood through their business, Sutra Studios . Offering a simple but thoughtful approach to natural healing practices and a fun, comfortable space to learn, Sutra is a warm invite to a positive lifestyle.

Our intern from the Bioscience High School, Drohan Lord, recently received the opportunity to connect with Rebecca and put together a blog post about her business and impact on this community.

Start reading: https://bit.ly/3LCgZnt
This week on #WhatsUpWednesday enjoy an indoor poolside adventure at Sutra Studios! Experience Central Flow w/ Rebecca, Summertime Beats w/ Matt, and seasonal Gooood Vibrations at this festive summer party!
🏊🏼‍♀️
For the first time in Phoenix, re-live your “younger years” and see your favorite The Animaniacs characters sing live on stage in Animaniacs in Concert at The Madison Center for the Arts!
🎵
Supporting local businesses just got tastier!
Join Downtown Tempe - Mill Avenue & Lake Districts and Valley Metro’s Shop On program for the Best of Downtown Tempe Stroll. Enjoy Downtown Tempe while savoring small bites and drinks from exclusive event menus, plus, get select savings and specials on retail shops and experiences!
🍽
The creepy, kooky, mysterious, spooky, altogether ooky family comes to life in this macabre new musical at Hale Centre Theatre! Bring the whole family and enjoy a deliciously wacky and whimsical night of music, chills, and thrills.
🎭
Check out http://bookspanbaker.com/wuw or the pages tagged for more info, and let us know what you’re doing this weekend in the comments below!
👇🏼
July is National Park and Recreation month!

Celebrate by participating in FREE #FitPHX virtual summer programs that start Tuesday. Register: Phoenix.gov/FitPHX #PHXSummer #PHXPlays #OurParkAndRecStory

These activities are made possible thanks to a collaboration with AARP Arizona, and presented in partnership with Energized By Exercise With Lauren Saks and Sutra Studios.
FREE #FitPHX Virtual summer programs begin during the first week of July. Register: Phoenix.gov/FitPHX #PHXSummer #PHXPlays

These activities are made possible thanks to a collaboration with AARP Arizona, and presented in partnership with Energized By Exercise With Lauren Saks and Sutra Studios.
Grab your next #TBT selfie or family photo in front of this enviable background from Sutra Studios. Check out Gilbert's other Instagrammable spots 👉 https://www.discovergilbert.com/instagrammable/

Tag #DiscoverGilbert in your own photos around town in these Instagrammable spots to be featured!

Immersive & Interactive Wellness With a decade of experience and an industry leader we aim to serve those who crave more. Our edgy and sophisticated delivery introduces an elite alternative for anyone looking to make lasting change in their life.

Whether a beginning student, an advanced practitioner, or somewhere in-between, our proven methods will having you falling in love with taking care of yourself.

Operating as usual

06/08/2022

Your inner body is formless, limitless and unfathomable. When you detach from form a deeper sense of peace arises and within this stillness a subtle nudge of awareness reveals glimpses into the thoughts of true self. In-between those thoughts -- you find your Innerspace.

Bliss Out
Wed Jun8 730pm
See you at Sutra!!

06/06/2022

SOLD OUT
Sat. Jun 11

TICKETS AVAILABLE
Sat. Jun 25

LOVE is LOVE
Love how you want, LOVE WARRIOR! A celebration of human connection, acceptance, togetherness and diversity. Honoring Pride Month as we navigate thru playful sensations and meaningful self discovery.

Intentional Movement
Guided Meditation
Sacred Love Ritual
Sound Healing
Live DJ
Giveaways

Within the "LOVE is LOVE" Art Exhibit

Sat. Jun 11. 7pm
Reserve Online

06/06/2022

.
Happy Hips
Central Flow
Mon. Jun6. 6pm

Don't be such a square and start being hip! This delicious flow will give you around the world movement in your hips - rotating the front, back and sides of this powerhouse joint. Suck that, painful hips.

Reserve Online

06/06/2022
06/06/2022

*Jake Chillen'haal*
What would Jake do!? Enjoy the ultimate in pampered relaxation and legendary leisure with celebrity-style recreation and a sooooothing voyage of deeeeeep tranquility. Chill vibes mandatory.

Tranq Flow 🌈
Tue Jun07 730pm
Reserve Online

06/04/2022

NOW ENROLLING
Full Moon Party
STRAWBERRY MOON
Tue Jun14 7pm

June's Full Moon in Sagittarius represents your higher mind and will assist you in becoming fully aware of what is lacking in life. The Sagittarius Super Moon symbolizes the quest for meaning and ideas in the “here and now" and will spark your sense of adventure. Something has been building inside of you and now is the time when the energy of the cosmos demands that you let it out.

Mindful Movement
Guided Meditation
Super Moon Ritual
Live DJ

Inside our 'LOVE is LOVE' Art Exhibit

06/04/2022

Good as Hell

Happy Saturday!!

06/03/2022

WARRIOR
Central Flow

Fierce and confident the Warrior moves thru their day. Humble yet direct, they seem to glide atop the surface of conflict with a sense of purpose and a twinkle in their eye. Saddle up, it is Warrior playtime

Sat. Jun04. 12pm
See you at Sutra!!

Sutra Studios | Rates & Membership 06/02/2022

Sutra Studios | Rates & Membership

SUMMER RATES!

Sutra Studios | Rates & Membership

05/31/2022

Because it Feels Good to Feel Good. Our dynamic approach of infusing your selfcare with wicked good times helps you begin living your Life on Purpose and embrace the concept of Radical Self Love.

05/31/2022

Monthly Embodiment
I ❤ ME

Wed. Jun 01. 6pm

Embrace the mindset that self-acceptance comprises the critical fabric for a healthy and happy existence. Cast away the desires of conformity and live this moment in the ultimate state of radical self-love. You are here for you - eff the rest!

05/30/2022

Monthly Book Club
WITCHES, BI***ES & BOOKS

When a good book ends the conversation begins. Discover new books and authors in our monthly literary meetup.

'The Dictionary of Lost Words' by Pip Williams

MON. JUN 06. 730PM
FREE MEETUP

05/30/2022

June Schedule

June Schedule
NOW ENROLLING
!! Booyah !!

05/28/2022

Thank you, thank you, thank you everyone for the fabulous month of May. The movements, the intentions, the growth, the awareness, the art, the music, the togetherness -- everything, just incredible. We focused on BLOOM and allowing, inviting and sparking change in our gardens of life and you all did tremendously well with planting the seeds of exciting new opportunities!! Heart swelling.

We are off for the holiday weekend to recoup but we are already looking forward to the month of June celebrating National PRIDE Month. Excited to focus this community's powerful love vibe on acceptance, oneness and unity with stimulating new events and unique classes.

June's schedule is online and ready to reserve. See you at Sutra!!

05/26/2022

BELUME

TONIGHT!!

05/25/2022

BELUME
Thu. May 26. 7pm

Dreaming of warm sunny days and explosive colors within the whimsical world of joyous spring. A celebration of growth and rebirth as we navigate you thru the playful sensations of meaningful self discovery.

Experience:
Intentional Movement
Rebirth Guided Meditation
New Beginnings Ritual
Blooming Wonderland Art Installation
Live DJ & Giveaways

Tickets Onlne
Reservations Required

05/25/2022

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Mindset Moment Energy Shift

05/25/2022

FREE Seminar
Habits for Success
Be That Girl

It is time for you to become the girl that you came here to be and start living the dream that you have always imagined. Everything you thought you knew about manifestation and creating your life on purpose - will change. Your shift takes place when you discover the missing link between who you are and who you want to be. Step into yourself and 'Be That Girl'

Wed. May 25. 6pm

05/25/2022

When we pulled our tarot asking for some clarification on our purpose is this lifetime -- COMMUNITY

So perfect!! It is a joyful privilege to assist in maintaining the health and happiness of our community!!

"When you are able to shift your inner awareness to how you can serve others, and when you make this the central focus of your life, then you will be in a position to know true miracles in your progress toward prosperity" ~ Wayne Dyer

Love you all, M&R

05/24/2022

Simmer Down
Tranq Flow
Tue. May 24. 730pm

The art of "simmering down" has been passed down from our ancestors on high. This ancient act is to simmer ones self control and to keep ones peace of mind at a controlled state. Heed the advice of our archaic past and utilize this flow to simply SD.

05/24/2022

Don't be skeered!!

05/23/2022

Sutra Swag
What was your favorite class in May!?
https://www.sutrastudios.com/shop

05/23/2022

Quantum Jump Meditation
Visit an infinite number of 'selves' existing in the quantum universe. Connect with the lunar frequency to set new developments into action, surrender to your inner motivations, and awaken the passions of your conscious life by tapping into the advanced dimensions of your mind to accomplish things you once considered impossible.

Mon. May 23. 730pm
Within BELUME Art Exhibit

Photos from Sutra Studios's post 05/23/2022

TONIGHT
Eagle Fang
Central Flow
Mon. May 23. 6pm

Johnny says, "Fierce is fun and yoga is kickass!" Take flight and sore with wicked good times on your mat because "The Best Yoga is More Yoga" -- HASHBROWN 'Do More Yoga'

Tees Available Online!!

05/21/2022

When the heart is flexible you are accepting. When the mind is flexible you are knowing. When the body is flexible you can tie your shoes without moaning. The antidote to rigidity is time on your mat; let's get loose.

Flexicity | Central Flow
Sat. May 21. 12pm

05/20/2022

May's full moon event prepared you for new chapters and left you feeling rejuvenated and satisfied with your life choices. 'Twas a "Boom Moon!"

05/19/2022

Goddess Circle
FULL FLORA
Thu. May 19. 7pm

Step into your personal power and sharpen the skills necessary to unlock the deepest truths of self so you may approach life with a clear and expansive understanding of who you are, the depths of your limitless potential, and the inner strength that drives your magical abilities

Women Empowering Women
Gentle Vinyasa
Guided Meditation
Sacred Ritual
(all material included)

*Remember Your Journal*

Inside the BELUME Art Exhibit

05/19/2022

Early Bird Rates Available

BE THAT GIRL WORKSHOP
It is time for you to become the girl that you came here to be and start living the dream that you have always imagined. Everything you thought you knew about manifestation and creating your life on purpose - will change. Your shift takes place when you discover the missing link between who you are and who you want to be. Step into yourself and 'Be That Girl'

Sat. Jul 23.
1030am-230pm
Reserve Online

05/18/2022

Cause she's the cheese and he's the macaroni

05/18/2022

Chillz'Out
Wed. May 18. 730pm

Take what you need and bring new levels of depth to your relaxation desires. Soothing movements bring ultimate pleasure and maximum release to all those achy bits of the body. Sink in, ease back, and get Chill AF.

Bliss Out: A gentle restorative flow designed to replenish and revive the body with lengthy, relaxing, healing stretching postures. This signature class focuses on energizing the body’s pathways, restoring youthful mobility, releasing the burdens of the mind, and de-stressing the soul.

Experience:
Yin-Restorative

05/18/2022

Strength | Iyengar
Wed. May 18. 6pm

Breathe, align, focus, and hold. A gentle approach to the ferocious task of 'Mind Over Muscle' as we secure your alignment, clear the mind, lock it down, and master the breath. The art of holding asana postures for extended periods will leave you with a revitalized body, sharp mind, staggering motivations and euphoric in an enraptured state. You badass, you!

What is Iyengar?
A gentle approach to yoga that focuses on proper alignment and centralized breathing practices with the various asanas families. Postures are held for 1-2 minutes with a detailed focus on balancing the body, mind and heart

Radical Self Love

Join the fun with Rebecca (aka Glinda the Good Witch) the magical sprite of laughter and love, offering interactive yoga experiences unlike any other with her powerful guidance, uplifting words, and her spark for playful movement & Matt (aka Disco Nap Dad) the mystical shaman of beats and revelry, ushering the mind melting tunes to move and sooth your savage desires.

Videos (show all)

Good as Hell
June Schedule
BELUME
BELUME
Come on in
May 2022
May 2022
Morning Motivator Preview | Judgement Free
1min Asana | Bound Angle Forward Fold
This Week at Sutra
on-demand membership

Location

Category

Products

Yoga + Skullpt + Meditation + Personal Development + Healing Sessions

Address


1029 N. 1st St
Phoenix, AZ
85004

General information

Sutra Studios is Arizona's first creative collaborative, locally owned, family operated, neighborhood studio with an insatiable desire to provide a secure, lively, ego-free environment with a goal of remembering to have fun, live loud and celebrate life. We fuse abundant good times into each individual experience with our award winning Yoga, Barre, Pilates, Conditioning and Meditation programs.


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