Our objective is to help athletes become Stronger, Faster, Smarter Softball and Baseball Players! Pricing Overview:
Initial Consultation that includes a video Swing Analysis and introduction of the SFS Swing philosophy - $85/hr (add $15 per sibling)
After Consultation...
Monthly Membership Required: $55/month per athlete
Private Sessions: $70/hr (add $15 per sibling)
Semi Private Group Sessions: $45/hr per athlete
Group Session: $35/hr per athlete
Facility Rental:
2 Tunnel Private Facility - $75/hr (Includes balls, tees, heavy balls, and pitching machine)
Team Private Training:
- $30 per Athlete (2 hour session)
- Minimum 10 Athletes
- We will travel to a field for an additional $5 per athlete.
Operating as usual
Athletes put Thousands of hours in to prepare for greatness. Yes, some don't need to put in as much, while others have to work extremely hard.
For those that work extremely hard, the feeling of success is appreciated on an entire different level because they know how long it took to get to this point!!!
Proud of you Maddy!!! ππ½ππ½ππ½
@maddy.blair3
I remember when Kyla couldn't hit the ball pass the dirt. Now she hits the ball further than I can see!!! ππ½ππ½ππ½
@greatwallofky_deck
Many of our highlights feature our athletes hitting for power! But something you may not know is that we work hard at building our small ball game as well!!!
Great job @kyndal.williams_2024 ππ½ππ½ππ½!
Congrats Brooke on your first of many High School homeruns! Keep up the good work!!! You've come a long way from where you started!!! Proud of you!!! ππ½ππ½ππ½
@brooke.waltonn
I will never get tired of teaching kids entering this game. This bunt represents more than getting on base. This bunt represents the beginning of an athletes career who understands, "do what you need to" to get on base!
If Riley sticks with it, I guarantee you will see her name in the bright lights one day. And it all started with this simple bunt!!! ππ½ππ½ππ½
"Who is the best hitting instructor out there?"
Here is my answer!!!
My buddy Patrick @kees805 went to our old clubhouse and saw an article of me still on the wall and sent me a photo of it! Don't pay attention to my batting average. I was having a rough year!!!
You know you're old when the news paper article has turned yellow from age! π€·πΎββοΈπ€·πΎββοΈπ€·πΎββοΈ
Thanks for the memory Patrick! ππ½ππ½ππ½
Welcome Mia to the Dinger Club!!! Proud of you!!! ππ½ππ½ππ½
@amelia05gomez
Mariana has been pounding the Right-Center gap, hitting 3 doubles in the last two games. Pitchers have been trying to beat her on the outside, but she's doing a great job executing her Gap to Gap approach!
Keep making things happen Mari! I'm super proud of you!!! ππ½ππ½ππ½
@mariana_.garciaa
Lexi is example of how hard work pays off! This freshman is proving her worth by executing with her bat to earn her playing time! Proud of you Lexi!!! ππ½ππ½ππ½
@lexi.nolen
Give specifics when teaching. Give specifics when coaching. Stop abusing your self given title, "Coach"!
It's one of those proud parent moments to see both of your kids playing on the same team, at the same time. It's another proud moment to see them hit bombs in the same game! Great job Crabtree Sisters, proud of you! Kudos to you mom for pushing them to their true potential! ππ½ππ½ππ½
@independenthinker13 @kodi_crabtree @allisyn_crabtree
Love her effort to get extra bases! Keep killing it out there Tawnie!!! Proud of your 1st High School Homerun!!! ππ½ππ½ππ½
@tawniemozeris2024
It's time for another Daughter vs. Dad Challenge!
As a Dad, I can honestly say, our brains think we can still hit like we were young, but our body just doesn't move the same! π€£π€£π€£
Thank you for participating @moose6054 ! Great thing is, your daughter @macie_thomas23 looks great!!! ππ½ππ½ππ½
Guess who's an ASU Dad??? Me!!!! Love you Cat!!! Daddy's proud of you!!! β€οΈβ€οΈβ€οΈ
@catjohnxon
A new name joins the Dinger Wall!!! Congrats Ella!!! You worked hard for this!!! ππ½ππ½ππ½
@ellawolff06
Many people fail to start for fear of embarrassment or failure. Just realize that failure and embarrassment is your entry fee. EVERYONE has to pay it!!! ππ½ππ½ππ½
@dan_ep145 @casselschristina
No matter how old you get, or how many positive things you try to do, people will always find a way to devalue your hard work.
Don't throw the stone back. Collect them all and begin to build something with them. Trust me, they are watching and throwing even more stones at you. So the more stones you receive, the larger dream you'll be able to build!!! So don't get mad, thank the stone throwers for helping you build your dreams!!! ππ½ππ½ππ½
Senior year and she's a beast!!!
Nope, she wasn't a great player when she began.
Nope, she wasn't the best when high school began. Matter fact, she quit because she didn't think she would ever be good enough.
But she kept working, and working, and working!!!
Many people doubted her, and many coaches looked passed her, but she knew her worth. That's why she kept working!
Now, in her senior year of high school, she is having a breakout year and has officially signed her letter of intent to play in college.
The goal isn't to be the best 14 year old. This is a marathon. Who is willing to run the entire race? Some of the best will quit, and some will mature at a later stage in life!
Congrats Taylor on your journey! When you tell your story, it will inspire millions of young ladies that follow in your footsteps! β€οΈβ€οΈβ€οΈ
@taylor.caccavale
When we began this journey six years ago we didn't know what to expect. Now as our athletes begin to graduate High School, the fruits of their hard work are beginning to pay off! These nine flags are just the beginning of what you will see from SFS Athletes! Can't wait to see the wall over the next couple years!!! ππ½ππ½ππ½
The major accomplishment videos continue to come in daily. This young lady has done a complete swing overhaul. She has worked her butt off to get to this stage. Very proud of you Ella and the work you have put in!!! ππ½ππ½ππ½
@ellawolff06
Yes, we all love the long ball, but watch this example of leadership!
Most people hit a home run and walk into the dugout to receive pats on the back. Watch how Shaylee returns to the batters box after her homerun to give advice to her teammate on what to expect!
This is leadership!!!! ππ½ππ½ππ½
@shaylee.zaitz
Last years season was cancelled due to Covid, so Tatum came out this year ready to rock!!! Congrats on your first of many college home runs!!! ππ½ππ½ππ½
@tatum.chestnut
When you are a freshman playing Varsity, there is a lot of pressure for you to perform. But once you prove your capabilities, a weight is lifted off your shoulders. Great job Kyla! Proud of you!!! ππ½ππ½ππ½
@greatwallofky_deck
Welcome to the Dinger Club Aubrie!!! You've worked hard to EARN this!!! Proud of you!!! ππ½ππ½ππ½
@aubrie_lackey
I love hearing success stories from our SFS College Athletes.
Super proud of you @giannamemoli ! ππ½ππ½ππ½
Way to go Kodi!!!! ππ½ππ½ππ½
@kodi_crabtree
One of the most challenging things about being an instructor is the criticism you get from coaches when an athlete you work with doesn't have peak performance.
I mean, if that is the case, should I criticize your ability to teach defense when athletes on your team make a fielding error? π€π€π€
SFS Dads are beginning to prepare for the challenge. Tee work at home, and training at local batting cages! π€£π€£π€£
The best thing about these challenges are that they give parents a better perspective of what their daughters face and the difficulty of squaring a ball up!
Great work Bella and Sam! ππ½ππ½ππ½
@bells.mora @mrs.sammora
The longer we're in business, the more lessons we learn. One of the biggest lessons we've learned is that these little kids don't stay little their entire life! In the blink of on eye they go from a runny nose kid to making an adult decision for which college they want to attend.
Creating a high profile swing is not easy. It takes time to develop the necessary muscle memory for a consistent swing path.
We've learned that if we teach a young athlete to ONLY hit ball on ground, we have to spend countless hours later in their journey to recreate a Gap to Gap approach.
So to avoid recreating their swing in 14U or later, we starting teaching everyone the same approach from day one. The results have not proven us wrong. Our younger athletes are definitely making impacts on their teams.
Way to work ladies! We've still got a long road ahead!!! ππ½ππ½ππ½
@radocakes @_j_rado_
When a batter steps in the box, you can almost immediately tell if they are confident, or if they are scared. Body language can speak loudly without you saying a word.
That same body language can be identified off the field as well. Often times people who are happy and feel confident about things they've achieved get put down by others mostly because others have insecurities that they are dealing with.
So don't stop being you! Continue to do the great things you do for yourself and others. Live everyday to the fullest!!! ππ½ππ½ππ½
Welcome to the Dinger Club @rodeo_1890 !!!! Proud of you!!! ππ½ππ½ππ½
You know what time it is! Another Dad tried to take on his daughter!!! Good try Jason!!! ππ½ππ½ππ½
@kyndal.williams_2024 @theobell
We will just leave that statement on the inside of my hat!!! π€·πΎββοΈπ€·πΎββοΈπ€·πΎββοΈ
Monday | 2pm - 10pm |
Tuesday | 2pm - 10pm |
Wednesday | 2pm - 10pm |
Thursday | 2pm - 10pm |
Friday | 2pm - 9pm |
Saturday | 9am - 5pm |
Fitness Expert Full-Time Motivator 10-Week Whole Body Plan Daily Workouts Personalized Meal Plans
Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
* Lowest Rates in Arizona! * Best Personal Training Studio in the Valley! * Fast-Lasting Results! * Try Before You Buy! We offer a FREE Personal Training Trial Session www.LarryReynolds.com
Since 1970 Larry Reynolds has started and successfully run 4 Gyms and eventually the most successful Personal Training business in the history of Arizona.
Longevity Personal Training is dedicated to increasing your health and fitness no matter what level
Veronica Guardiola esta certificada en NutriciΓ³n Holistica, Reiki y Entrenadora Personal. Su pasiΓ³n por un estilo de vida saludable han ayudado a equilibrar su vida. Ahora ella busca ayudar a los demΓ‘s a lograr lo mismo.
At Iron Forged AthletX, we train hard, break down barriers, and set new standards. Our personal trainers in Phoenix, AZ, make sure you never work out alone and push you to be your very best.