TCA’s arts-meets-wellness series that provides FREE programing building connections between the arts, healing, well-being and community.

DiRTYOGA: Rest and Action�Sat. April 9 | 10am

BollyX - The Bollywood Workout with Rev�Sat. April 16 | 10 am

DiRTYOGA BollyX - The Bollywood Workout
TOMORROW! 10 am.
Join us tomorrow for S.H.A.P.E. - our free, weekly arts-meets-wellness series. This week features the final installment of DiRTYOGA Creative Movement Series.
They designed the series to embody and creatively express dualities present during the pandemic… and pretty much always.
It’s a robust project that leans partly on the genius given by interdisciplinary artist Estrella Esquilin.

This Saturday’s focus is the dance between grief + celebration.. woah 🤯
We are grateful for the partnership and support of the S.H.A.P.E. series. 🙏🏽

We know that harm reduction is about more than drug and health policy - it's about power. Who has it, how it's used, and where it's redirected.

As we continue learning through Black History Month, we want to talk capitalism. Beyond exploiting labor and discouraging focus on the collective good, systemic oppression thrives on it. To this day, Black communities continue to be institutionally marginalized through racist economic policy, from discriminatory lending to red lining.

And while we work toward a more just economic system, we know how important business ownership is as a path toward economic freedom. Because when people are able to do work that fulfills them and make a living off their creativity while having their needs met, they're gonna have better health & social outcomes!

But there's more nuance to it. Lots of folks act like supporting Black-owned businesses could be the end-all solution. It's not. We also need to support power building and justice outside of this current economic system - such as focusing on community-based food systems, advocating for policing alternatives, and so much more.

But right now, one easy thing we can do is make a conscious effort to support black owned businesses while recognizing that it's not an end-all solution and our larger goals should be geared towards building new realities and futures that don't rely on racialized capitalism.

This stuff is heavy & can feel insurmountable. But our work, together, makes positive change.

DiRTYOGA brunchnsip
The Conscious Center
4allcurlkind purejuicenjoy

THIS SATURDAY (Jan. 8) join us for our new S.H.A.P.E. series. This week features DiRTYOGA: Solitude and Gathering
10 am | FREE

DiRTYOGA began as a grassroots movement in 2012 when two best friends came together with the mission of offering accessible yoga to the community. TCA is excited to collaborate with DiRTYOGA to expand how the arts integrate with wellness through our free, weekly S.H.A.P.E. programming.
Wellness activity should be apart of everyday life, as should the arts, now you can do both at the same time! See you Saturday.
Wanna learn more? tempecenterforthearts.com/SHAPE.
Hey State 48! Let’s get LIVE with a two-day Arts Festival!

Excited to announce the 48 LIVE Festival! Help us kick off this NEW multi-disciplinary series with a two-day event of local talent in music, theatre, dance, visual arts from around the 48th state.

Nov. 5-6 | FREE for most events
[some reservations required, click to secure your spot http://tempecenterforthearts.com/48LIVE ]

Las Calakas, Tony Duncan Music & Dance, along with Carvin Jones Band, CONDER/dance, DiRTYOGA, Danielle Durack, Jerusafunk, Rebekah Rolland, Stray Cat Theatre, Dance Fitness with Weezy

Next up is Ashley Burns (DiRTYOGA), dedicated yoga practitioner with the most soothing voice you'll ever hear. She specializes in Yoga Nidra, in addition to Hatha, Restorative, and Vinyasa Yogas, and has been meeting Arizona residents where they're at for years.
To request a free session with Ashley (/as many as you want), head on over to www.spwaz.org/blackmindsmatter

DiRTYOGA will bring mats & yoga blankets for about 20 people

‘Expanding the Capacity'

Gentle yoga for stress management. A beginner-friendly session focused on letting go of physical and mental tension through deep stretching and focused attention on breathing.
Our last edition of Yoga Jazz this season was an amazing turn out filled with community and good vibes. Be on the look out this coming fall for Yoga Jazz in a neighborhood near you. Huge thank you to of Downtown Phoenix, AZ for all the love and support!!👌🏾🙏🏾

In collaboration with DiRTYOGA!!👌🏾
Hey it was Nice to finally meet you this weekend! Here is a clip of Dirt Yoga class - See you soon :)
Gregory Irwin Hasson check it out!

DiRTYOGA provides community programming focused on integrating health and the arts. DiRTYOGA is commi

DiRTYOGA began as a grassroots movement in 2012, when two best friends came together with the mission of offering accessible yoga to the community. Founders Dana Arbel, RYT 200 and Ashley Burns, RYT 500 are community activists who have over 10 years combined teaching experience.Their work focuses on breaking down the multiple barriers that hinder community members from focusing on their own health

Operating as usual

Photos from DiRTYOGA's post 03/10/2022

please join us Sat. Mar 12 +
April 9 for our final installments of Re: a Creative Movement Series. FREE!

We designed the series to embody and creatively express dualities present during the pandemic… and pretty much always.

It’s a robust project that leans partly on the genius given by interdisciplinary artist Estrella Esquilin ✨WE LOVE YOU!!!

This Saturdays focus is the dance between grief + celebration.. woah 🤯

Be there!

(More info at the link in bio.)

Big thank you to for inviting us to be a part of S.H.A.P.E. !!!

photos by

Photos from DiRTYOGA's post 01/07/2022

Cheers to the new year, new moon, and new moments in a Phoenix winter 🍊🍋🌹☀️

We are grateful to announce our newest project, “Re: A Creative Movement Series,” in collaboration with and !!! 🌱✨

We recognize how we have been affected by the pandemic and want to create an experience from our shifted realities. With movement, breath, and meditation the series EMBODIES dual emotional cycles and taps in to what can be expressed.

January’s gathering is focused on Re.Union: Solitude & Gratitude.

Please join us Second Saturdays Jan- April at 10am. The series is FREE and open to all levels of experience.

*we are upholding COVID measures and ask that you please wear a mask, dress comfortably, and most importantly ENJOY YOURSELF!

Photos from DiRTYOGA's post 09/10/2020

Get it while it’s hot!

Photos from DiRTYOGA's post 09/02/2020

We are leading live virtual yoga classes for Phoenix College & they are open to the community! $86 for 19 sessions. Register at LINK IN BIO and use the course code to find the class! DM us with any questions ☀️

Timeline photos 07/04/2020

Stop scrolling and try beginning your day with this smooth wake up. Set the tone for your day as you move with purpose. Let us know how it felt!

How do you all like to start your days?

All videos are posted on our blog at dirtyogacommunity.com

Timeline photos 06/29/2020

What are you holding on to? A yin practice focuses on letting go. Let go and create space for prana to flow! Enjoy this 40 minute audio led class. xx Dana

Timeline photos 04/19/2020

This mornings offerings was planned to be a celebration in the park, our final Yoga & Jazz class of the season. In honor of today we put together a newsletter - getting to know our collaborators and a playlist featuring our favorite jazz tunes. With love, continue dreaming!

Photos from DiRTYOGA's post 03/16/2020

Today would’ve been a beautiful ass day for The Yoga and Jazz Experience!!!! The weather.... seriously BEAUTIFUL 😭😭😭😭😭 Moving on...
the Yoga & Jazz squad is resilient and flexible so we took care in other ways! Israel hiked with Naya, Armando kept it business as usual with music making, Dana’s been cooking and laughing with Naya, Ashley’s sharing some of her fav book with Patrick, and Miss Carly Bates has been feeding her mind and soul with books. TAKE CARE AND GET CREATIVE! We love you 💚 @ Phoenix, Arizona

Photos from DiRTYOGA's post 03/13/2020

In response to the corona virus....

We love y’all!!!!!!!! Let’s stick it out temporarily together and come through thriving! See you in April 💚

Timeline photos 03/06/2020

Yoga in the grass tomorrow 10am. This monthly class is ‘pay what you can’

Timeline photos 03/05/2020

We return to Civic Space Park next Sunday 3/15 for the Yoga & Jazz Experience.

Timeline photos 02/13/2020

It’s our 3rd year of Yoga & Jazz! Experience yourself as living art 💙 This class is truly unlike any other. This month’s theme focuses on the ever present, all encompassing L-O-V-E. At least enjoy some beautiful music with us in the park ☀️


Back at starting this Saturday! Community yoga class at 10am. FREE kids yoga at 9:30am.

Timeline photos 09/22/2019

we are bringing yoga to our old stomping grounds up north at the Paradise Valley Community Center! Help us spread the word by tagging a loved one who lives in North Phoenix 💚

Photos from DiRTYOGA's post 09/05/2019

North Phoenix friends - we have affordable community classes starting this month! If you live in the area, check out our heartfelt offerings.

We have 6-week sessions as well as drop in classes and workshops for all levels. Spreading the love!

Check our class calendar on our site to sign up 💚 @ Phoenix, Arizona

Photos from DiRTYOGA's post 08/21/2019

Work with us! We are looking for regularly scheduled teachers and subs 💕 send resumes to [email protected] @ Phoenix, Arizona

Timeline photos 06/09/2019

Find us tonight for Cool Down Series. We practice a blend of yin, restorative, and nidra yoga - a perfect Sunday evening recipe. 6-7pm - $7 drop ins.

Timeline photos 06/06/2019

Starting this Sunday we find stillness. Join us for a seasonal blend of restorative, yin, and nidra.

Timeline photos 05/30/2019

Svadhyaya. Self study. I am 28 weeks pregnant, moving TODAY, and preparing for a busy summer season. How do I show up during this time? I know I have the tools to honor where I am at. What practices do I use to look inward and check-in with myself?
In Yoga Foundations we introduce guiding yoga principles to have an open conversation on how to examine our choices and find ways to integrate the ideals into our everyday lives.
Classes begin next Wednesday. Space is limited, sign up soon!

Timeline photos 05/29/2019

After a full day: cool down, slow down, let go, and surrender. In Yoga Foundations week 1, we discuss yin and restorative yoga. We learn where they came from, how the 2 styles differ, and how to use them to balance out our HOT lifestyles. Sign up to reserve your spot!

Timeline photos 05/27/2019

Yoga Foundations returns this June! This will be our last class until we regroup for 2020 - we got a baby dirtyogini on the way! We will be dropping info about the class all week. We keep the class intimate (12 max) - to create a shared sacred space - so sign up to reserve your spot! Link in the bio.

Timeline photos 05/12/2019

This is yoga right?? Lol - we’re no acroyogis but we hold space for each other to explore and grow - blossoming buds 👯‍♀️🌷

We’re the mamas of DiRTYOGA. We believe in the ways in which we all mother. We nurture our own growth and stand in admiration and love as we hold hands with those around us.


We are back tomorrow
9:30am kids yoga
10:00am community class

Timeline photos 03/27/2019

Rooted in our FOUNDATIONS. Yoga in the dirt - a practice for all.
We are sharing ourselves and our knowledge of the practice:
4-week course
Wednesdays 6-8pm
April 3-24
Check out our class calendar for more details and sign up!
(Pictured: flyer by - original DY tanks - class at Steele Indian Park)

Timeline photos 03/27/2019

Look at these FOUNDATIONS. That glow is pre-yoga, all love. We are sharing ourselves and our knowledge of the practice:
4-week course
Wednesdays 6-8pm
April 3-24
Check out our class calendar for more details and sign up!

Timeline photos 03/14/2019

Free partner yoga class FRIDAY 8-9pm. At Roosevelt & 3rd St. Sign ups required, find link on our website calendar of events. Come solo or with a partner!

Timeline photos 03/11/2019

We love teaching yoga in community spaces. Yoga Foundations is held at - a space where you can take many forms of classes - jewelry making, dance, writing, theater, onnn and onnn. We hear the creations of the city as we dive into the elements that cultivate our style of practice. Our next 4-week course begins in April. Join us and explore their many other offerings!

Timeline photos 03/04/2019

A beautiful farewell to this season of Yoga & Jazz. We are FULL from the outpouring of love and support, many thanks to all that made it happen. Civic Space Park - we’ll be back for ya!


These littles speaking BIG truth! Tomorrow Uptown Farmers Market we have kids yoga 9:30-10:00, followed by our community class. Thanks for the reminders angels!

Timeline photos 02/26/2019

YOGA & JAZZ is back for its final class this season. Sunday 3/3. There will be lots of community love and celebrations. Join us for this FREE family friendly event! 10:30 am at Civic Space Park.

Timeline photos 02/25/2019

Sit around the campfire, have some tea, and talk yoga with us. We break down the fundamentals of our favorite styles of practice - yin, restorative, hatha, vinyasa, nidra - and speak on how to bring them into your daily lives.
Yoga kit included! Sign up link in profile or visit our website.

Timeline photos 02/22/2019

We want you! We are growing and need your help. 10 hours per week - can work from home. No yoga experience needed! If interested, please send us an email for the full job description [email protected]

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Phoenix, AZ

Opening Hours

10am - 11:15am

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