DiRTYOGA provides community programming focused on integrating health and the arts. DiRTYOGA is committed to introducing elements of body awareness, mindfulness, and artistic expression to those who feel excluded from the traditional yoga studio setting.
DiRTYOGA began as a grassroots movement in 2012, when two best friends came together with the mission of offering accessible yoga to the community. Founders Dana Arbel, RYT 200 and Ashley Burns, RYT 500 are community activists who have over 10 years combined teaching experience.Their work focuses on breaking down the multiple barriers that hinder community members from focusing on their own health
Operating as usual
Get it while it’s hot!
We are leading live virtual yoga classes for Phoenix College & they are open to the community! $86 for 19 sessions. Register at LINK IN BIO and use the course code to find the class! DM us with any questions ☀️ #community #inclusion #yoga
Stop scrolling and try beginning your day with this smooth wake up. Set the tone for your day as you move with purpose. Let us know how it felt!
How do you all like to start your days?
All videos are posted on our blog at dirtyogacommunity.com
What are you holding on to? A yin practice focuses on letting go. Let go and create space for prana to flow! Enjoy this 40 minute audio led class. xx Dana
This mornings offerings was planned to be a celebration in the park, our final Yoga & Jazz class of the season. In honor of today we put together a newsletter - getting to know our collaborators @solomon_trio_ and a playlist featuring our favorite jazz tunes. With love, continue dreaming!
Today would’ve been a beautiful ass day for The Yoga and Jazz Experience!!!! The weather.... seriously BEAUTIFUL 😭😭😭😭😭 Moving on...
the Yoga & Jazz squad is resilient and flexible so we took care in other ways! Israel hiked with Naya, Armando kept it business as usual with music making, Dana’s been cooking and laughing with Naya, Ashley’s sharing some of her fav book with Patrick, and Miss Carly Bates has been feeding her mind and soul with books. TAKE CARE AND GET CREATIVE! We love you 💚 #theshowmustgoon @ Phoenix, Arizona
In response to the corona virus....
We love y’all!!!!!!!! Let’s stick it out temporarily together and come through thriving! See you in April 💚
Yoga in the grass tomorrow @uptownmarketaz 10am. This monthly class is ‘pay what you can’
We return to Civic Space Park next Sunday 3/15 for the Yoga & Jazz Experience.
It’s our 3rd year of Yoga & Jazz! Experience yourself as living art 💙 This class is truly unlike any other. This month’s theme focuses on the ever present, all encompassing L-O-V-E. At least enjoy some beautiful music with us in the park ☀️
kingsumo.com Win 12 months of dedicated workspace PLUS business tools by CO+HOOTS. Hosted by KingSumo Giveaways
Back at @uptownmarketaz starting this Saturday! Community yoga class at 10am. FREE kids yoga at 9:30am.
we are bringing yoga to our old stomping grounds up north at the Paradise Valley Community Center! Help us spread the word by tagging a loved one who lives in North Phoenix 💚 #community
North Phoenix friends - we have affordable community classes starting this month! If you live in the area, check out our heartfelt offerings.
We have 6-week sessions as well as drop in classes and workshops for all levels. Spreading the love!
Check our class calendar on our site to sign up 💚 @ Phoenix, Arizona
Moving into Fall Season - https://mailchi.mp/3359f54d0e68/newness-has-sprung-596809
Work with us! We are looking for regularly scheduled teachers and subs 💕 send resumes to [email protected] @ Phoenix, Arizona
Find us tonight @abloomsalonandgallery for Cool Down Series. We practice a blend of yin, restorative, and nidra yoga - a perfect Sunday evening recipe. 6-7pm - $7 drop ins.
Starting this Sunday @abloomsalonandgallery we find stillness. Join us for a seasonal blend of restorative, yin, and nidra.
Svadhyaya. Self study. I am 28 weeks pregnant, moving TODAY, and preparing for a busy summer season. How do I show up during this time? I know I have the tools to honor where I am at. What practices do I use to look inward and check-in with myself?
In Yoga Foundations we introduce guiding yoga principles to have an open conversation on how to examine our choices and find ways to integrate the ideals into our everyday lives.
Classes begin next Wednesday. Space is limited, sign up soon!
After a full day: cool down, slow down, let go, and surrender. In Yoga Foundations week 1, we discuss yin and restorative yoga. We learn where they came from, how the 2 styles differ, and how to use them to balance out our HOT lifestyles. Sign up to reserve your spot!
Yoga Foundations returns this June! This will be our last class until we regroup for 2020 - we got a baby dirtyogini on the way! We will be dropping info about the class all week. We keep the class intimate (12 max) - to create a shared sacred space - so sign up to reserve your spot! Link in the bio.
This is yoga right?? Lol - we’re no acroyogis but we hold space for each other to explore and grow - blossoming buds 👯♀️🌷
We’re the mamas of DiRTYOGA. We believe in the ways in which we all mother. We nurture our own growth and stand in admiration and love as we hold hands with those around us.
We are back tomorrow @uptownmarketaz
9:30am kids yoga
10:00am community class
Rooted in our FOUNDATIONS. Yoga in the dirt - a practice for all.
We are sharing ourselves and our knowledge of the practice:
Check out our class calendar for more details and sign up!
(Pictured: flyer by @jrl_phx - original DY tanks - class at Steele Indian Park)
Look at these FOUNDATIONS. That glow is pre-yoga, all love. We are sharing ourselves and our knowledge of the practice:
Check out our class calendar for more details and sign up!
Free partner yoga class FRIDAY 8-9pm. At Roosevelt & 3rd St. Sign ups required, find link on our website calendar of events. Come solo or with a partner!
We love teaching yoga in community spaces. Yoga Foundations is held at @phoenixcenterforthearts - a space where you can take many forms of classes - jewelry making, dance, writing, theater, onnn and onnn. We hear the creations of the city as we dive into the elements that cultivate our style of practice. Our next 4-week course begins in April. Join us and explore their many other offerings!
A beautiful farewell to this season of Yoga & Jazz. We are FULL from the outpouring of love and support, many thanks to all that made it happen. Civic Space Park - we’ll be back for ya!
These littles speaking BIG truth! Tomorrow Uptown Farmers Market we have kids yoga 9:30-10:00, followed by our community class. Thanks for the reminders angels!
YOGA & JAZZ is back for its final class this season. Sunday 3/3. There will be lots of community love and celebrations. Join us for this FREE family friendly event! 10:30 am at Civic Space Park.
Sit around the campfire, have some tea, and talk yoga with us. We break down the fundamentals of our favorite styles of practice - yin, restorative, hatha, vinyasa, nidra - and speak on how to bring them into your daily lives.
Yoga kit included! Sign up link in profile or visit our website.
We want you! We are growing and need your help. 10 hours per week - can work from home. No yoga experience needed! If interested, please send us an email for the full job description [email protected]
Yoga Foundations returns in March! 4 weeks of breaking down our favorite styles of practice. We meet Wednesday evenings 6-8pm @phoenixcenterforthearts 🌟 Sign up and more info on our website calendar.
Root to rise! Our next session of Yoga Foundations begins March 6 - that’s 4 weeks of group learning and practice - the fundamentals of yoga that has most influenced our teaching and life off the mat. All are welcome! More info on our class calendar.
Sit down with us tomorrow at woman owned OG co-working space CO+HOOTS Phoenix to hear all about DiRTYOGA - where we’re at, and where we’re trying to go! There will be a q+a (bring your questions!) free coffee and you are welcome to stay around all day and get some work done 🙂 FREE and FRIENDLY.
Photo in Central Park, NYC 2013 @ CO+HOOTS Phoenix
|10am - 11:15am|
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