Live In Fitness

Live In Fitness

Comments

1st day back from LIF & it’s ELECTION DAY. No excuses, no words JUST ACTION. Starting my day with 5 mile walk in the rain!
I’m 2 weeks in to my 4 week stay here at Live In Fitness and I can’t say enough about how awesome it has been. My trainer Michael is incredible. Super motivating and he makes everything fun. Wendy is also very knowledgeable and really listens to each client. The food is absolutely superb. Looking forward to my next 2 weeks.
The trainers are fantastic . Michael introduced himself to me when I did my first 3D Scan...he let me know he was here for us at all levels and I found out in boxing , basketball, football, cardio and pool exercise what am inspirational and giving motivator this gentleman is. With staff like this LIF knows how to take care of clients. I really progressed during my time at LIF and Michael was a huge driver in making that happen
This place has wonderful food but terrible organization and a complete lack of support staff. Want to speak to a human rep or manager? Good luck! They avoid you like the plague unless they think they can get you in and take your money. And if they owe you a refund uou might as well be waiting on the Easter Bunny in December. Not gonna see 'em!!😒😠
Hi All, I have some very sad news to share. Grace Metro passed away last night at a rehab facility in Ohio following an operation to remove a brain tumor. In light of COVID, there will be no funeral, but the family will keep us up to date on a possible celebration of her life.
I can’t tell you enough about this special place. If you want to get away and really find yourself. This is the place. You will realize that you are capable of far more than you thought. You will feel proud of your accomplishment. It’s hard work, but they make it simplified so it doesn’t overwhelm you. The food is fantastic, the accommodations are good and the staff is amazing! This has turned out to be far more than I expected. It’s a great place for couples and individuals. I’m coming back with my daughter for a mother/daughter healthy vacation. It’s a great way to jumpstart the lifestyle you’ve been dreaming about. I highly recommend it.
Last year, for my birthday, I decided to give myself the gift of health. My birthday is next week and it is the best gift I ever got! 75 pounds lost, the lowest blood pressure of my life and i feel amazing. Thanks to Live In Fitness, I was able to make the changes in my life that, I believe, saved my life. Thanks to Sara White, Eric Viskovicz and the rest of the amazing team and LIF! I will see you again soon!!!
Sleep
Us at 3p Exhausted ⛹️🏃🚴🏋️🏊🚣 💕🥵💕
How we feel around 3p Exhausted 🏃🚴🧘🏊🏋️⛹️ 💕🥵💕
Review: 10/10! Live-in-Fitness was the perfect choice for me. I live in Hawaii and wanted a program that I could do at home. Live-In-Fitness surpasses other programs as it is affordable, has a stellar location, offers a proven program with health and nutrition education, life skills, variety of exercise equipment and classes (from A-Z: aqua, agility, basketball, bike riding and my newly found love: boxing! Let’s not forget Yoga and Zumba and everything in between!!). The Food: The chef prepared personally portioned delicious meals daily, plated with finesse, and served with a smile! Prior to coming to Live-in-Fitness, I was considered a foodie/overeater/BED. I did not know that the constant thoughts surrounding food would ever be a thing of the past, but I can say today that it is! A miracle. The science behind their program works. Food is needed to Fuel the body, it is no longer the centerpiece of living for me. I can now be present with my meals and savor each bite knowing I am simply supplying my body with nutrients to help me function at my best. LiF brought balance to my life by teaching me and feeding me the correct portions. I had been used to eating 4x as much per meal prior to coming and did NOT get hungry one time in 4 weeks even after working out for hours! The Living Quarters: Where we stayed was 5/5 stars as well. Clean (as in new complex), quiet, beautifully furnished. The bed was extremely comfortable. Well equipped laundry room with full size washer and dryer. The kitchen had everything needed to store our take home weekend meals and space for those who overpacked! Nice shower/tub combo... your best friend at the end of a long day of exercising! Our unit even had recliners in the living room; nice place to kick back and read early in the morning or recap your day with friends in the evening. The Staff: The staff cares genuinely about their clients and are dedicated to our success! They work hard with long hours and deserve to be acknowledged and always appreciated. The program would not be successful without the admin/support staff, the Chef and kitchen crew, contractors, cleaning and maintenance staff and trainers. Everyone is pleasant which helps to make your stay more enjoyable. The positive environment is very important since we are pushing our bodies and minds to their limits. When we return to base camp after a long hard day of exercising, it is full of patience, positivity and pleasantness. We can exhale in peace, enjoy good foodand fellowship right before a good night’s sleep!! The coaches/trainers: Nicola!!....24x7 hard worker that Leads by Example, listens and cares about your success and well-being! Goes above and beyond!! Can do it ALL well! Zach!!......follows through The Right Weigh! Summer... makes exercising an Experience; energetic, organized Sarah.......focused Israel........Zumba Extraordinaire!! MJ............contagious energy, professional, pushes you to your new limits! Matt.........Military Matt, no nonsense-no excuses style of training Ashley......great addition to the team! Thought-provoking requests... Jan..........She truly LOVES what she does! Genuinely Cares about each client!! An educational asset for those who are in her training/exercise classes and lectures. Lastly: Dr. Scott teaches flexibility and mobility classes and provides life-changing therapy sessions!! These classes compliment the entire LiF exercise program! Don’t miss... you and your body will experience something new!! Live in Fitness is a COMPLETE program working on the TOTAL person. Eric Viskovicz, the owner, created Live-in-Fitness with YOU in mind. He did not leave a stone unturned. Eric has spent years and $$ on an at-home Power of 4 LIF plan that includes an intensive website called FitClubTV.com. This site provides LIF clients with everything they need to be successful once they leave this Long Beach oasis. FitClubTV.com is priceless! It includes a 30-day SUCCESS program with meal plans/nutrition info, chef videos, exercise/fit videos, life coaching, affirmations, motivations and more! Eric put his 25 years+ of experience into this site for all to benefit so they can Live in Fitness Forever!! I have tried other “Programs” but Live-in-Fitness is Unique. It is not a program but a lifestyle. I have learned to live in balance. I am excited to see what my future holds as I continue to be grateful for each new day that will now include scheduled time for myself, daily exercise, nutritionally portioned meals (a miracle!), fun, friendships, healthy thoughts and of course a good night’s sleep. No program is perfect. Live in Fitness just happened to be the lifestyle that I was searching for and worked perfectly for me. I will be returning in one year to access my ongoing changes in fitness and food knowledge and especially to reconnect with staff and friendships that I made during my beginning stages of transformation. Maybe I will see you there!! Definitely Live in Fitness!!
Don't Quit on Your Body & Fitness Goals. Change Your Mindset. ⠀ 1. Reality Check - Set realistic goals. Start with EASY first - it will be more rewarding!⠀ 2. Phone a Friend - Studies show that when you work out with a friend, you are more motivated...⠀ 3. Just Do - Stop making excuses. Do whatever. Just get your heart pumping and move the body.⠀ 4. Visualize - See your healthy body in your mind. Chances are when you believe you can achieve it, you won't eat badly and will go to the gym!⠀ 5. Believe In You - Keep motivational words on your wall, on the fridge, on your computer screen - wherever you are the most.⠀ ⠀ INTERESTED IN LEARNING MORE ABOUT LIVE IN FITNESS WEIGHT LOSS CAMP? HERE ARE 3 WAYS!⠀ ⠀ 1.) CALL US AT 877-602-4863.⠀ 2.) LIVE CHAT WITH A LIF CONSULTANT.⠀ 3.) FILL OUT THE FORM BELOW & WE WILL FOLLOW UP WITH YOU. - www.liveinfitness.com

Live In Fitness is a Private Retreat headed up by Life Coach and Fitness & Weight Loss Guru Eric Viskovicz. Customized plans are provided based on scientific testing, client history, and goals to optimize results and create a lasting lifestyle change.

Operating as usual

Only 8 days until Christmas!
Click the link below for our free 8th day of Christmas workout!⠀

https://bit.ly/37r7Zjw
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Check out more motivational content on the LIF Blog! ⠀⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

Check out more motivational content on the LIF Blog! ⠀⠀⠀⠀
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CYBER MONDAY SALE!⠀⠀
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Check out the CYBER MONDAY SALE! Don't miss out!⠀⠀⠀
https://bit.ly/39Tp73e
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Lecture Series: Coaching and Motivation
Finding a good Coach can be enormously motivating!
Check out the Live in Fitness Blog to find out how!⠀

https://bit.ly/39GJFvO

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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

Check out more motivational content on the LIF Blog! ⠀⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀⠀
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Ask Eric: Why Do I Always Gain 10-15 Pounds During the Holidays?⠀⠀⠀⠀
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Every week Eric answers your questions regarding fitness, nutrition and life.⠀⠀⠀⠀⠀
Check out the Live in Fitness blog for the answers!⠀⠀⠀⠀⠀
https://bit.ly/2KYyVhW
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

BLACK FRIDAY & 5 WAYS TO STAY FIT FOR WINTER⠀⠀⠀⠀
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Check out the BLACK FRIDAY SALE and tips on how to stay fit during the winter!⠀⠀⠀⠀⠀
https://bit.ly/36dLjTj
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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Thanksgiving is right around the corner and Eric has some tips on how to survive the most glutinous of holidays!

Click the link to read more!⠀⠀

https://bit.ly/3kMoFpe

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Lecture Series: Internal Dialogue
A positive internal dialogue plays an important part in being healthy.
Check out the Live in Fitness Blog to find out how!

https://bit.ly/2Hg93MS


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Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀
2w

ASKERIC: WHAT MAKES ONE FITNESS CAMP BETTER THAN ANOTHER?⠀⠀⠀
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Every week Eric answers your questions regarding fitness, nutrition and life.⠀⠀⠀⠀
Check out the Live in Fitness blog for the answers!⠀⠀⠀⠀
https://bit.ly/35FUfAM
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

You are what you eat, which is why we have experienced Chefs create food that is as delicious as it is healthy. They figure out exactly the food and portions that are appropriate for your individual need!

Click the link to read more!⠀

https://bit.ly/3pttJlL

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

Lecture Series: Importance of Positivity!
Check out the Live in Fitness Blog to find out how!⠀⠀
https://bit.ly/32HeNqx


#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

ASKERIC: WHAT'S THE DIFFERENCE BETWEEN FAT LOSS AND WEIGHT LOSS?⠀⠀⠀
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Every week Eric answers your questions regarding fitness, nutrition and life.⠀⠀⠀⠀
Check out the Live in Fitness blog for the answers!⠀⠀⠀⠀
https://bit.ly/2In5fcY
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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Lecture Series: Fat Doesn't Make You Fat!
Check out the Live in Fitness Blog to find out how!⠀⠀

https://bit.ly/32gVg00

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀
https://bit.ly/3mTjqWW ⠀⠀

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

ASKERIC: CAN YOU REALLY LOSE WEIGHT IN ONLY 2 WEEKS?⠀⠀
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Every week Eric answers your questions regarding fitness, nutrition and life.⠀⠀⠀
Check out the Live in Fitness blog for the answers!⠀⠀⠀
https://bit.ly/2JyC9Ii
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF
2w

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

Tonight's Halloween! Beware the dreaded After Halloween Candy Binge!
Find out how you can fight the urge and ghost any extra candy weight!
Click the link to read more!⠀

https://bit.ly/2TDFrf2

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF#halloween

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

Lecture Series: Calculating a Weight Loss Goal⠀
Check out the Live in Fitness Blog to find out how!⠀

https://bit.ly/37Sa1Kd

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

ASKERIC: MENTAL WEIGHTLOSS!⠀⠀
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Every week Eric answers your questions regarding fitness, nutrition and life.⠀⠀⠀
Check out the Live in Fitness blog for the answers!⠀⠀⠀
https://bit.ly/2Tx1Lqw
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF

Check out more motivational content on the LIF Blog! ⠀⠀⠀
https://bit.ly/3mTjqWW ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

Exercise: The Push Up
DROP AND GIVE ME AS MANY AS YOU CAN!
Check out the Live in Fitness Blog for the full article!⠀
https://bit.ly/35tC1RD

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

Check out more motivational content on the LIF Blog! ⠀⠀⠀
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#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

Lecture Series: Visualization
How do you want to look? Visualize your goal!
Check out the Live in Fitness Blog to find out how!
https://bit.ly/2Tj9ubG

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀

Check out more motivational content on the LIF Blog! ⠀⠀
https://bit.ly/3mTjqWW ⠀⠀

#fitness #gym #fit #motivation #bodybuilding #training #health #lifestyle #love #sport #instagood #healthy #healthylifestyle #crossfit #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #follow #like #LiveInFitness #LIF⠀⠀

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Kathleen's Story
 
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