JoEllen Huebner's Healthy Lifestyle DLife stands for “Individually Designed Life.” You really can have the best health you’ve ever experienced, the income you’ve always desired and the lifestyle you deserve.
Healthy Simplified. www.johuebner.idlife.com
Operating as usual
Recent studies show that severe prolonged stress and chronic negative thinking can compromise the immune system. By the same token, studies have also revealed that individuals with a positive attitude toward life tend to become sick less often than those with a negative attitude. #BeHappyInSpiteOfItAll
"Find your discipline and you will find your freedom!"
Best way to hydrate during my workout!https://johuebner.idlife.com/shop/products/hydrate-30-pack-mango-passion?taxon_id=14
johuebner.idlife.com When you are thirsty, you’re already slightly dehydrated, and your body is lacking the water it needs to function properly. Hydrate delivers a carefully researched blend of vital electrolytes, antioxidants, MCT’s, vitamins and minerals to protect the body from the harmful effects of dehydration.
Haven't had much of an appetite these last 5 days from being sick. Grateful for these shakes as I'm getting in my balanced nutrition!https://johuebner.idlife.com/shake
#DesignYourLife #IDLife www.johuebner.idlife.com
johuebner.idlife.com The IDLife Shakes are designed to provide your body the fuel needed to help build lean muscle, boost your metabolism and power through your day!
A must have for my workouts! https://idlife.com/shop/products/pre-post-workout-jar-bundle-berry-berry
idlife.com This bundle includes 1 Jar Pre Workout (30 single scoop servings in Mixed Berry flavor) and 1 Jar Post Workout (30 single scoop servings in Mixed Berry flavor).
Some mornings are harder than others! #StayStrong! #NoExcuses!
Believe in yourself, and believe in the process!
#HealthyLifestyle #DesignYourLife www.johuebner.idlife.com
Forgot this for my morning workout. 😢Never again! Huge difference in my energy level!
A little info on it here...
IDLife’s Shot provides the results you are looking for without the unnecessary ingredients. Most people take shots to help them in completing a task. The IDLife Energy Shot provides not only the needed boost of energy, but also mental clarity to focus on the activity at hand.
I slept so good last night. Woke up refreshed ready to hit the gym at 5 AM. People ask me how I do that every morning. I believe this is one of the reasons... great nights rest!
Check out this product it's amazing!
Educate yourself! #DesignYourLife
Way to go Stephanie!
Yes, this is a REAL transformation. Stephanie is an incredible example that hard work & dedication to a healthy lifestyle pays off. She's lost 100+ pounds in just a few years, has been featured in Women's Health magazine and won a bodybuilding/fitness competition to advance to the world competition this year.
Standing ovation for this amazing lady! 👏👏👏
Design the Life you Dream with IDLife
Live your Dream, Design your Future
IDLife offers a unique approach to optimizing your health, providing individualized nutrition supplements customized to meet your personal health needs. Delivered to your door in easy to use strip packages with your custom supplements sorted into AM/PM packets, no bottles or hassle! Take your FREE health assessment TODAY and begin the journey to a healthier you!
Lol! Don't even think about it! BTW, that leg press will never be the same for me thanks Coach Clarence Ferguson!! 😖
Today is YOUR day!
Today is YOUR day. Make it a great one!
Been consciously doing this.
cleanfoodcrush.ontraport.com So you know that it’s healthy to drink plenty of water every day, but what if you could seriously multiply its benefits by adding just one simple ingredient? Well, that’s the magic of fresh lemon juice in your water. Here are 22 reasons to add lemon water to your daily routine: 1. Energy Boost...
DO YOU KNOW WHAT SUGAR IS DOING TO YOU? Great informative article here. http://idlifemail.bmetrack.com/c/l?u=6D7891E&e=ACF8D0&c=8A270&t=0&l=615A19BC&email=7s9359R3PUrQyTUE4SgcwSQbCF10flyCBJcAT8xErqg%3D&seq=1
I for one have a big sweet tooth and have found some healthy alternatives. Check out my site at www. johuebner.idlife.com for more info.
Found something that really works for me.
johuebner.idlife.com IDLife offers a wide range of products to support our health and wellness plans. Explore our product line and discover where IDLife will make a perfect fit for you.
Great article on reading the nutrition facts label.
eatright.org Get to know the basics of the Nutrition Facts Panel, and understand the parts and pieces, from serving size, total calories and fat to percent of Daily Values.
Getting it done!😖
We all know how important this is, but few people do it consistently. Other than health benefits too numerous to mention, exercise makes you smarter, happier, improves sleep, increases libido and makes you feel better about your body. A Harvard study that has tracked a group of men for more than 70 years identified it as one of the secrets to a good life.
Introducing a new generation of Health and Wellness! Transform your life now! Take your free health assessment.
LOL! How I feel sometimes!
I ATE A SALAD...
Like our page for MORE funny videos! => OwnagePranks
(Original video credit: "Fergie's Mess" on YouTube)
So what is fear... Fear is the doubt we have about ourselves, a concern that our capabilities, our personality, our knowledge, or our appearance are wanting. It is the little internal voice that says, “I’m not good enough” “I don’t know enough” “I don’t belong” or the very self-limiting, “I can’t”. It is the insidious anxiety about who we are, what we can do, or what people might think of us.
How do we face fear... The first step is to imagine the worst thing that could happen in the situation. What would that be? And so what? How bad could it be? How would you deal with it? What could you do to try and change the situation to ensure a different outcome?
Remember, what doesn't kill you makes you stronger!!
#GetHealthy #GetHappy #GetFit!
Fitness is the best discipline training method on earth. If you want to build more discipline into your life, try becoming more fit. If you struggle with being disorganized or unfocused, try working out more or doing something physical that has to do with your fitness. Stay active!
A little humor for us girls... 😂😖👊🏻
Going to try this!
#Skincare Tip: Roses are so many things. Spritz a bit of rosewater on your face first thing in the morning to help fight against #puffy eyes and #inflammation. #Rosewater sprays can cost a lot, but making your own is the perfect solution!
Learn to make your own rosewater here: http://helloglow.co/how-to-make-your-own-rosewater/
Enjoy other rose services at Body Beautiful Spa this month for our #FebruarySpecials! Call 602-522-9222 today!
#PhoenixSpa #ScottsdaleSpa #SkincareTips #Roses #Tips #DIY #PhoenixFacial #ScottsdaleFacial #ValentinesDay #Specials
Good health... "An investment that involves no risk, requires little — if any — money to start, is available equally to those who are financially sophisticated and those just starting, grows more valuable each and every year, is a proven career booster and can generate hundreds of thousands of dollars of extra savings over a lifetime?"
How many times have you told yourself "I will start my diet tomorrow." or "Well since I ate that, I might as well just make it another 'cheat' day." or how about this one..."I just don't feel like working out today, maybe tomorrow." Here is the thing..if we waited for when we felt like doing something or when the time was right, do you know how much time we wasted and could have really invested in moving forward and improving yourself.
This year, leave all those negative thoughts behind and embrace a new approach. The 'Change your mind, change your body’ plan is not a diet-and-exercise programme. It’s a new-way-of-thinking programme. The only resolution you need make is to alter the way you think about your body and about exercise, and enjoy the results.
I challenge you to examine your beliefs on "I don't have enough time". Because I think you’re wrong. You do have time to exercise — to get up and move your body almost every day — if you make it a priority.
Perfect with my workout! Want a free sample... message me.
There's a staggering amount of sugar in most energy and sports drinks. IDLife Hydrate is proud to have ZERO grams of sugar and only 10 calories. #IDLifeX
What's your favorite Hydrate flavor?
Living life with gratitude can create more health, happiness and healing as studies have shown. We can use the practice of gratitude to help us through difficult times even when it’s not so easy to do. Oprah Winfrey said, “It’s not easy being grateful all the time. But it’s when you feel least thankful that you are most in need of what gratitude can give you.”
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Here's wishing you all a very happy and healthy New Year. Let's Rock 2017! #HealthyIsTheNewSexy #NewYearNewGoals
GorillaBall is a game that is played on a sand volleyball court where you throw a 4, 6, 8 or 10lb soft Wall Ball back & forth. Think it's easy? Come play.
Daring Adventures is a nonprofit in Phoenix, Arizona. We provide outdoor recreation for youth and adults with disabilities and facing life challenges.
RoadCode hides a $250 Gift Cert. in AZ Wilderness, you solve riddles/clues to go find it!
You can now rent a vintage Airstream trailer and take it on your very own adventure. We offer trailers, motorhomes, and Suburbans for rent in Phoenix. You can get quotes and make reservations online at http://Airstreams4rent.com/Airstreams.htm
Kinetic Recovery Ropes, Winch Lines, Soft Shackles, and Extreme Attire! www.voodoooffroad.com
Help acquire one of the most popular pieces of exercise equipment today. Now we have a creative way to develop your fitness, improve your strength, power, muscular endurance, cardiovascular system and body composition.
Bivouac Camping Trailers LLC. manufactures off-road camping trailers for the true outdoorsman. Check out www.moabaz.com for complete solutions to your outdoor camping needs!
AYSO Area 12D Soccer Referees: AYSO Area 12D soccer referees need a place to call their own on Facebook - you've come to it!
Servicing pools in Ahwatukee for over 30 years!
The Arizona Sports Collective is a new concept that genuinely unites community minded organizations, youth and adult sports, and diverse communities to promote the health and well-being of Arizonans.