Affordable training to make exercise a lifestyle not a hobby Personal training is more than working muscles, it's about creating mental changes to allow for personal growth both physically and mentally.
Training is offered individually, in a group, or online.
[06/29/18] No group training this weekend. I need a weekend of rest.
A special thanks to Wide Open Looks for having me on the show. http://www.blogtalkradio.com/wideopenlooks/2018/04/18/wide-open-looks-holly-farrar-staying-fit-feeling-empowered
Join sports writer in recovery and wellness advocate Travis Pipes as he talks with Holly Farrar about her experience in fitness and journey in life with her pursuits in staying well and her work and eductation while at Empowerment Treatment and Counseling for her internship. Holly lives in Arizona w...
[01/04/18] I’m baaaaaaaaack!!! Who has healthy goals they’d like my expert assistance with?!
[11/10/17] A huge shout out to Carly Glick and Brittney Berry crushing their workouts today and making progress towards their goals even with life being so unpredictable. Way to be consistent and fierce ladies!!!
[11/02/17] Who's coming to group Saturday!?!
[10/26/17] Who's excited for group training this weekend!?!
Holly's approach explained by Kevin Hines https://www.huffingtonpost.com/entry/holly-farrar-the-brain-workout-boss-a-wonderful_us_5979f4f3e4b06b305561ce71
huffingtonpost.com My goal as a personal trainer was to get each client to his or her highest level of function. I needed to not only teach healthy eating, and daily activi...
Coach Clarence is a Fitness and Nutrition Consultant, Blogger, and Fat Loss Expert. Specializing in Improving the Health and Well being of Men and Women over 40
Virtual Fitness Training, Personal Training, Boot Camps, Group Training, and Meal Planning.
480- 334- 4505 Andrew 480- 287- 2494 Kimberly
This page was created to help motivate, and help people, with their personal fitness goals.
The people I meet, the long-lasting connections I make, and the feeling of helping someone accomplish their goals- thats why I do this. And why I've been doing it for 24 years. Together, everyone achieves more. Im here to help you achieve your very best!
A systematic approach that helps busy guys with desk jobs lose 30lbs in 90 days while still enjoying the food they love.
Personal Training Group Training Fitness Classes Personalized Meal Plans Sunless Tanning All services must be scheduled and are appointment only.
Rhythm Rumble is a unique exercise program that combines dance and martial arts for the most fun you will ever have while exercising!
Independent comprehensive PILATES Instructor at several valley studios.
I'm a results driven certified personal trainer -> Make the body transformation you've been dreaming about a reality, book a session with me today!