Videos by Foxy FIT in Phoenix. Reach your health & fitness goals with personalized assistance from Arizona's premiere movement speci
TYPE “ME!” IF YOU’RE EXCITED FOR OPTIMA 2022!We are thrilled to be some of the featured speakers at this year’s #NASM ...
it feels like the perfect night…to wish a Happy Birthday to @taylorswift !Just for fun, I made a remix of her hit so...
Stressed?? Let’s breathe together.Just follow the visual + breathe . . . SAVE this post for when you need a little h...
vulnerability alert 😬I’ve been struggling with 𝘭𝘪𝘧𝘦 a lot lately—particularly living with chronic illness.I tend to ...
🌊on Fridays we FLOW . . . Sometimes I love a visual aid to help me slow down, even if for just a minute.What do you ...
Save this post for when you need a visual to help you calm ———>>>✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Lately I’ve been embracing reminders...
Secrets from a @lululemon ambassador 🤫 Ω Yes, I’m spilling some of my favorite tips on how to to shop like a pro at lu...
Answer: not often enough!!This realization hit me today, on the 2nd anniversary of my accident. You see, I had a tough...
🥰I was sent some skincare products formulated for active, sweaty skin and they’ve been a game-changer for me!I love it...
✊🏼Why I’m speaking out about black lives matter🗣Last week I participated in the #amplifymelanatedvoices challenge by m...
Today on the blog I’m teaching you three ways to create some calm in this crazy storm of life we are facing.In this vide...