We offer personal training, circuit/hiit group classes, circuit kickboxing at an affordable price. W
Operating as usual
Attention members‼️
•
Tomorrow 5/11, we will be closing the gym for a few hours beginning at 9am. During this time, we will be moving and rearranging equipment into our new expanded space! 😁
•
If you need something to do and can lend a hand, as always… it would be greatly appreciated! ✊🏽
Happy Mothers Day to all you strong moms out there! 💐💛
New merch presale!
.
We’re coming out with the Classic Old English logo on new tee’s, tanks tops and embroidered trucker hats! As well as the original JPC T-Shirts!
.
DM us with T-shirt quantity, size and logo color please (charcoal or white)
.
Trucker hats are SnapBack and come in black with white or charcoal logo.
.
JPC T-shirts are black with charcoal logo.
.
If you’re interested, please put in your order asap to receive them next week!
.
.
.
@juggernautgymaz
@fuerza_culture
@x._jpc_.x
.
For real training and real results, DM us and let’s get you started!!!
.
First session is always free!!!
.
650 N. 137th Ave Suite 170 Goodyear, Az 85338
.
.
.
Client shoutout!
.
Here’s a 4 week progress pic of one of our members and @flex_on_m hybrid online client.
.
Her goal is to build muscle and burn fat, but felt like she plateaued and hasn’t seen much change in the past months, so we offered her our Hybrid Online Training program.
.
Weekly workouts (strength training, NO CARDIO😃) here @juggernautgymaz weekly check ups, monthly measurements and nutrition guidance on macro tracking.
.
We decided to be patient and opted for a recomp approach. (Build muscle, burn fat at the same time) Yes, it can be done! Don’t even at me bruh!
.
Only 2 lbs down, but you can see a huge difference in her mid section and waist. She has built muscle and her strength is sky rocketing. No, she will not turn into The Rock! Weirdos 🤨🤣
.
We’re excited to see what the next 4 weeks looks like!
.
Feeling like you plateaued? Ask us about our Hybrid Online training! We’ll do our part, you do yours and we guarantee you will see results!
.
.
.
@juggernautgymaz
@fuerza_culture
@x._jpc_.x
.
For real training and real results, DM us and let’s get you started!!!
.
First session is always free!!!
.
650 N. 137th Ave Suite 170 Goodyear, Az 85338
.
.
.
Lets welcome our new trainer @bigabe_a to the Juggernaut Gym family!
•
Check out his bio and hit him or us up for coaching availability!
•
•
I received my Bachelor's degree in Exercise Science and Sports Performance from Grand Canyon University in 2021 and I've been working as a personal trainer for about 3 years now; working with individuals focused on weightloss, hypertrophy, strength, endurance, and generally improved quality of life. I have also been working as the assistant head coach of the GCU powerlifting team since the beginning of the 2021-2022 school year, helping coach young strength athletes to go on and break several state records in the USPA Arizona State Championships.
I myself have been training for 6 years and powerlifting for 2; most recently I competed in and took first place in my weight class/divisions in the 2021 Phoenix Rising and IPL North American Championships; and I am currently training for the 2022 USPA National Championships.
Training and coaching are my passions and God-given purpose in life, and I most enjoy working with athletes, namely powerlifters, and those focused on gaining size and strength. But I have experience working with all kinds of people with many different goals; so whatever your goals are I can help you reach them!🤙🏾💪🏾
•
If your interested in training or growing your clients at Juggernaut Gym, DM us to get you started!!
•
What's stopping you?
Are you too tired?
Did not get enough of sleep?
Don't have enough energy?
Don't have enough time?
Is that what’s stopping you right now?
Don't have enough money? Is that the thing?
Or is the thing that's stopping you.
You?
-Rahul Sribastab
.
BE UNSTOPPABLE.
.
.
.
@juggernautgymaz
@fuerza_culture
@x._jpc_.x
.
For real training and real results, DM us and let’s get you started!!!
.
First session is always free!!!
.
650 N. 137th Ave Suite 170 Goodyear, Az 85338
.
.
.
YOU CAN NOT OUT TRAIN A BAD DIET!!!
.
Some feelings might get hurt, but some of you need to hear this.
.
Something I would like to fix in this rant is you have to “burn more calories than what you consume in a day.” I believe I said “consume less calories than what you burn” which is kind of confusing, I thought anyway. Also, 1500 calories is just an example. Everybody is different depending on lifestyle, metabolism, etc.
.
Either way Is there something I missed or you would like to add, drop it in the comments 👇👇👇
.
More rants coming!!! Stay tuned!
.
.
@juggernautgymaz
@fuerza_culture
@x._jpc_.x
.
For real training and real results, DM us and let’s get you started!!!
.
First session is always free!!!
.
650 N. 137th Ave Suite 170 Goodyear, Az 85338
.
.
.
“The pain you feel today is the strength you feel tomorrow” -Stephen Richards
.
It’s not easy nor will it ever be. That’s the way we should always want it.
.
@juggernautgymaz
@fuerza_culture
@x._jpc_.x
.
For real training and real results, DM us and let’s get you started!!!
.
First session is always free!!!
.
650 N. 137th Ave Suite 170 Goodyear, Az 85338
.
.
.
Good morning, it’s another Monday. Out of excuses yet? 😁
.
.
.
Save money with small group training and still see results!
.
We currently have a couple spots open for small group training at 6pm!
.
These spots will fill up fast, so message us now to get you started!
.
Ask us about other availability options for both personal and group training!
.
First session is always free!!!
.
.
.
For real training and real results, DM us and let’s get you started!!!
.
It’s not to late to get started or in some cases to stay on track.
.
We get it, you finally take the leap and hit the gym. You jump on the treadmill, look around, get intimidated of the free weights. Jump on a few machines, but with no real direction on what to do next.
.
Few weeks maybe even days go by and you start falling off track. “I’ll start next Monday” sound familiar? Next thing you know, you stop going to the gym, stop working out and back to square one. Right?
.
Not this time! Not with us! We’re here to help you succeed! We’ll teach you the basic fundamentals, proper form to avoid injuries, keep you on track and accountable!
.
We want you to succeed and be the best you, you have ever been! Stronger both mentally and physically, up your self esteem and confidence. Come see what your mind and body are capable of!
.
We’re here to assist, but it’s on you to put in the work! In the gym and ESPECIALLY out of the gym!
.
Come join Juggernaut Gym, we’re not just a gym we’re family.
.
DM us and let’s get you started!
.
.
.
Episode 1 of Series: Reasons to workout.
.
In no particular order @flex_on_m will give his reasons on why you should exercise.
.
This one is for the couples.
.
A big reason why a lot of relationships don’t last is because of loss of physical attraction.
.
By no means are we saying things won’t work out if you don’t exercise. If you’re happy with your spouse no matter the looks, than that’s fine.
.
All we’re saying is looking good for one another will more likely keep the flame burning in your relationship.
.
.
.
Nice turnout to end the year!
.
Pr’s were broken, shots were taken, and weights were slamming!
.
Thanks you everyone for coming, we are very appreciative to you all!
.
Hope y’all have a Happy New Year and stay safe!
.
A few left before this pic was taken. Y’all know who you are, gracias!
.
Sorry if you didn’t get tagged, please them for us.
.
Videos coming soon!
.
.
Deadlift party this Friday @juggernautgymaz
.
Come one, come all and let’s end the year off banging some iron! Anyone is welcomed.
.
Lifting starts at 10:30am and ends when it ends!
.
Come through!!! LFG!!!
.
.
.
Always good to have the OG JPC members stop by for a lift and some pics 🦍 @thiccness_actual we missed you brotha.
.
@thiccness_actual
@flex_on_m
@juggernaut_chalky
.
A little Lift-mas Eve party with some of the @x_.jpc._x
.
MERRY Christmas Eve!!!
.
@jerry_fitness24
@juggernaut_chalky
@flex_on_m
.
.
We are happy to announce we found a new home for Juggernaut Gym!
.
If everything goes as planned, we should be open by the beginning of November!
.
New facility is located in Goodyear.
.
We will be accepting new clients and a limited amount of open gym memberships!
.
We are also looking for independent personal trainers that would like to make the move on starting their own personal training business.
.
Please contact us for more info!
.
.
.
Day 1's 🦍
.
.
.
@iam_uli
@_champagnemanny
@juggernaut_chalky
@flex_on_m
Conditioning sounds way cooler than cardio 😁
.
5 rounds
Sled Push/drag
5 power Slam balls
Bear crawls
.
5 rounds
5 tire flips
15 battle rope slams
5 Burpees
.
Top it off with some Yoke walks.
.
Doesn't seem hard, but had us f**ked up 🥵
.
.
.
Some low intensity cardio after the Powerlifting session 😁
.
We are now on TikTok! Go give us a follow @juggernautgym to see what else we come up with!
.
You might even see @flex_on_m in one 😂.
.
In matter of fact, like and comment 🔥 if you would like to see @flex_on_m bust a move!
.
Dancers:
@liftsh*t_getfit
@cindy_g112
@badboyz6918
.
.
.
🔥The Juggernaut Powerlifting Crew came in and killed Day 1 of The Southwest Desert Classic🔥
.
We are so proud of this group. Some were first timers hungry for more and some adding to their totals.
.
They trained their asses off for weeks, but it all paid off at the end 💪🏽
.
They represented the gym and the JPC well!
.
Congratulations everyone! Y'all f**king killed it 👏🏽🔥💪🏽🦍
.
Day 2 is for the big boys! Some Stiff competition, but we're here to put it down no matter the outcome!
.
LET'S F**KING GOOOOOOO!!!
.
.
.
🔥IT'S ALMOST TIIIIIIIME!!!🔥
THE SOUTHWEST DESERT CLASSIC
.
Who's ready for this weekends 2 day Powerlifting event?
.
Come support some of the best lifters in the game as they get ready to put it down on the platform!
.
Spectator fee is $10 upon entry.
.
If you're not lifting, you're paying!
.
Event is brought to you by @apf_powerlifting
@diehardgym
@relentlesspowergym
.
.
.
CoreCrossFit is downtown Phoenix's premier CrossFit facility featuring a high level CrossFit program and a world class Strength and Olympic Lifting Program
Ability360 (formerly ABIL) offers and promotes programs designed to empower people with disabilities.
AZ Dance Med ~ DancemED Education ~ Renatrition Health and Wellness The RIGHT choice for fast, safe, and effective treatment for dancers, by dancers. Holistic health care for all conditions without prescriptions, injections or surgery.
Private personal training studio - all workouts are scheduled appointments
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Phone: (602) 257-5138; Michael Gill, Associate Executive Director
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!
ICYAN yoga & Zumba has relocated to Phoenix AZ. Thanks for all your support!
* Lowest Rates in Arizona! * Best Personal Training Studio in the Valley! * Fast-Lasting Results! * Try Before You Buy! We offer a FREE Personal Training Trial Session www.LarryReynolds.com
At the Y, we measure the success of our cause by how well we engage communities in our three areas of focus.
Since 1970 Larry Reynolds has started and successfully run 4 Gyms and eventually the most successful Personal Training business in the history of Arizona.