Blue Phoenix Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Blue Phoenix Yoga, Yoga studio, Phoenix, AZ.


Ilaiza Cochrane Health & Wellness

North valley yogis looking to dive deeper into your practice? Still time to register for Yoga 102 at Glendale Community College North, Tues /Thurs 7:50 am. Learn varying styles of yoga, history, philosophy, meditation, pranayama, alignment, and more. Starts 1/16.

[12/03/17]   Although we are no longer open, we still miss each and every one of you and wish you a very happy holiday season!
Jim, Robin and Maggie



Oh oh . . . :(

With New Agey names like Awake, Enlight, Balance and Align and a $100 price tag, you’d think those $100 Lululemon yoga pants would be made of recycled, organic hemp in a fair-trade factory under a rainbow. But, alas, they’re made of 100% petroleum-based polyester, aka plastic. 10/25/2015

60 minute classes coming in NOVEMBER, FULL Moon Gong Meditation OCT 28... Dont miss it! Class schedule changes... Have you seen our latest news? 07/26/2015

Double-Amputee Vet Shares Inspirational Story About Healing Power of Yoga Army Staff Sgt. Nevins lost both of his legs while serving in Iraq more than a decade ago. 06/19/2015

Fathers\' Day Class Schedule... SMART PHONE APP is now LIVE!...

Looking to take dad to yoga on Fathers Day? Here is BYP's schedule plus they now have a smart phone app :)

Click here to create a sub-title for your post. 04/24/2015

Weekly News: Summer Class Schedule, Parfait for Parkinson\'s, Super Summer Challenge...

We sure miss our peeps! Are you getting your yoga in? Here is some info from a local studio (and good friends of ours).
remember, it's only yoga. One class at a time :-)

Click here to create a sub-title for your post.

[10/25/14]   Hey everyone! It has been 6 months since we closed. In all fairness we should also delete this page. If there is anything you want to say on this page or grab info from it, please do so very soon.
Hope everyone is doing well. We miss you! J&R

[05/21/14]   For those that like it hot . . .

Robin is teaching TODAY (Wed 5/21)!
4:30 & 6:30 at Bikram Yoga Peoria.
SE corner of Bell & 75th Ave


Arizona Element Elite Cheer

Who's joining us tomorrow morning (Sat 5/17)?
Hope to see some of you there. Remember - non heated Core Basic class :-)
* Arizona Element Elite Cheer are at 101 & Bell Rd.

Just a reminder, we have beginners yoga this Saturday morning from 9-10am. Robin and Jim two expert yoga instructors will be leading this class. This is a NON-heated class and perfect for the first time student.

Registered cheerleaders of an AZE team are free, everyone else..$15.00


Events Calendar

Great news! Jim & Robin will be teaching a yoga class at Arizona Element Elite Cheer. This class is open to anyone and you are all welcome to attend.
* This is a yoga class offered by Arizona Element Elite Cheer. Jim & Robin are TEACHERS teaching this class.
The class will be non-heated on cushioned flooring (remember this is a cheer leader facility) so it will be a little different but still challenging. $15 for non-cheerleader members
We hope to see you there! :-) Online Events Calendar - Click an Event to Register for an Event

[05/07/14]   Hey west side yogis! Get your Robin fix tonight as she is teaching the 4:30pm class at Bikram Yoga Bikram Yoga Peoria. This month she will be teaching the 4:30pm Mon & Wed classes. Remember this is the 90 min Bikram class. :-)

[03/30/14]   WOW! A big thank you to everyone who came out today for our last class. Wonderful people and a fun filled class. Each of you helped make this very emotional day the best it could be. We love you all! Thank you :-)
Now don't let the yoga stop! 03/25/2014

Let's All Say Good Bye Together!

Let's All Say Good Bye Together! You are graciously invited to join us for our last day, this Saturday March 29th, 2014. No tears, no frowns and no sad faces. Let's have some fun! 02/14/2014

February Updates

February Updates 02/06/2014

The Shameful Truth About the Naked Juice Lawsuit Settlement

Another great reason to "LIKE" Renea's page. She has great info to share! The general public has been severely uninformed about the true details of the Naked Juice class action lawsuit settlement. Troubling details have not been told.



Like if you agree - comment why you don't . . .

General Yoga Information

What is Yoga?

The classical techniques of Yoga date back more than 5,000 years. In ancient times, the desire for greater personal freedom, health and long life, and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the world. The word Yoga means “to join or yoke together,” and it brings the body and mind together into one harmonious experience.

The whole system of Yoga is built on three main structures: exercise, breathing, and meditation. The exercises of Yoga are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health. The body is looked upon as the primary instrument that enables us to work and evolve in the world, and so a Yoga student treats it with great care and respect. Breathing techniques are based on the concept that breath is the source of life in the body. The Yoga student gently increases breath control to improve the health and function of both body and mind. These two systems of exercise and breathing then prepare the body and mind for meditation, and the student finds an easy approach to a quiet mind that allows silence and healing from everyday stress. Regular daily practice of all three parts of this structure of Yoga produce a clear, bright mind and a strong, capable body.



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